#fitstagram

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Lifting is addictive, it’s painful but yet I still come back for more 😂 you also start not giving a hoot what you look or sound like cause strong is sexy anyways 💁🏻‍♀️ . Had to turn of sound due to music copy rights 🤪 . . 3x5s @ 107.5kg / 237lbs @ BW: 56kg / 137lbs . . . #shelifts #fitmama #fitmom #fitnessmotivation #fitness #gym #gymmotivation #instafit #fitspo #fitstagram #powerlifting #powerlifter #powerliftingwomen #powerliftingaustralia #squats #skwaats #lowbar #lowbarsquats #bench #benchpress #deadlifts #sumodeadlifts #chickswholift #weightlifter #strong #strongwoman #igdaily #strongmom #strengthtraining #weightliftinggirls
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Anyone who has a sister, will understand the fights over stolen clothes, the screaming matches, and in our case physical fights as well. But as we grow older, it is so evident that no one will ever understand and love you the way your sister does. Sammy, you make me so proud and I promise not to pull down your shorts in public if I realise they are actually my shorts. #thatsmysister #fitsisters #workoutbuddy
Weight loss starts in the kitchen, right?! This is what my fully stocked fridge looks like. Side note, the beer was gifted to me by friends and I will likely pawn them off to guests. (I’m a great host). Does this look like I’m moving in the right direction? . . . .#accountabilitypic #fitnessjourney #fitstagram #whatsinmyfridge #weightlossjourney #5percentdownchallenge
#tiucheckin workout at the gym 🔥🔥🔥 we did arms and chest and it buuuurned 🔥🔥 🏋️‍♂️🔥🔥 #warriorprincess 💪 . . . . . #tiuteam #tiucommunity #tiugirls #tiu #getfit #fitfam #fitstagram #fitjourney #tiueurope #tiubikiniseries #BikiniSeries @toneitup
Work your weak points so hard they become your strong points.
#InternationalYogaDay #SarvaYogaChallenge Sunanda Sen is very passionate about yoga and believes yoga can bring a mental, physical and spiritual transformation in our lives. Have you taken up the #SarvaYogaChallenge yet? Spread the power of yoga through your experience and inspire other. Tag your friends to take up the challenge. . . #InternationalYogaDay #yoga #love #SarvaYogaChallenge #healthylife #stay #fit #yogi #yogalife #yogajourney #yogagram #yogastrong #instayogi #instayogis #yogafit #yogainspiration #fitstagram #yogapractice #yogaeverywhere #asana #yogapose #yogalove #followforfollow #igers #potd #fitness #everyday
The harder you work for something, the greater you’ll feel when you achieve it.
Let’s play a game... who can spot the flaw?? 🏋🏻‍♀️ • • • •
www.uniquetraining.nl Wil je Afvallen, Sterker, Fitter en Gespierder worden? Kies dan voor de beste begeleiding in Personal Training Unique Training staat voor spieropbouw en vetverlies Verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met Krachttraining en een gezonde levensstijl! Unique Training by Gerard Personal Training, Duo Personal Training, Buik Billen Benen Personal Training #personaltrainer #personalcoach #healthcoach #coretraining #fitness #bodybuilding #kickboxing #killerbody #loosingweight #getinshape #fitstagram #fitnessmodel #fitnessaddict #fitnessmotivation #gymshark #gymaddict #gymmotivation #gyminspiration #inspiration #instafitness #gymjunkie #strenght #naturalbody #muscles #musclesinspiration #musclesaddict #fitnessinspiration #crossfit #adidas #getfit #
Wednesday #tiucheckin 💧💧💧 30 mins spinning class before I hit the gym 💧💧💧 #tiuteam #tiucommunity #tiubikiniseries #BikiniSeries #tiu #tiugirls #getfit #fitfam #fitjourney #fitstagram #cardiocat 🐈 @toneitup
Summer is all about a better you and a better body! Espira by Avon is here to save ya soul. Ask me how you can achieve a better you today! . . . #espira #avon #avonrep #avonrepfest #skinsosoft #plantpowered #plantbased #fitness #fitstagram #fitblr #liftblr
Time to go to the gym today 😁 did an insanity training yesterday and tonight I have a power training group lesson. Always excited to join a group lesson. Let's shake things up 🤩 #totalfunctional #cardio #insanity #shaunt #fit #fitchick #fitfamnl #fitdutchies #fitdutchgirls #active #activelifestyle #healthy #healthylifestyle #liftingweights #girlswholift #summerbody2018 #loveit #gym #gymlife #instafit #fitstagram #powertraining
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Half Marathon Training Day 10: Hill Run & Speed Intervals (treadmill) PLACE: Los Angeles, CA TIME: 7:45pm STATS: Duration 37:28 (including Warm up .5 mile + cool down .5 mile + some stretching) / Avg HR 139 bpm / Max HR 177 bpm * Long days are no excuse! Even though I was whiny about it, I trotted down to the gym after work to do my training assignment. Wouldn’t you know it, but I feel like a NEW PERSON now! This morning, I was full of negative self talk... “Why are you even trying? You’ll never be able to run that far.... This is only week 2 & you’re already struggling.... You’ll finish in last place.... You’re going to lose all the muscle mass you worked so hard for.... You won’t have time to work & do both training programs, & people will be disappointed in you...” On & on & on. As I think about it, I know it doesn’t matter what other people think, how fast I am, or if I lose my biceps. What really matters is that I stick to the goal I set for myself, to run a half marathon. I didn’t set a goal finish time, only a goal to finish. I CAN do this. I WILL do this. * THE DEETS: .5 mile Warm up + 10 :30/:30 Hill Sprints + 5 :30/:30 Flat Sprints + .5 mile Cool down This one was a short, sweet sweat fest! 💦 The Hill Sprints are what got me. By the time I hit the last :08 of each round, I started to become concerned I was going to fly off the back of the treadmill! 🤣 That would have been a sight! On the Flat Sprints, I increased my speed with each set. I’m still a member of the 🐢 running club, but I’ll get there. I just have to keep working on my weaknesses. (Basically anything to do with running 😉) * * * #fit #fitness #tlmethod #denverfitness #fitlife #fitover30 #fitstagram #fitspiration #instafit #noexcuses #motivation #fitnessmotivation #fitnessjourney #goals #gains #flex #strongnotskinny #gymlife #homeworkout #exercise #sweat #5280fitness #travel #fittravel #healthytravel #travelfit #halfmarathontraining #running #run #tltribe
Repost from @jordvn_fit Semaine 3💪🏼🐺~ Salut mes nectarines ! Voilà plus qu’une semaine avant la fin du programme! Le plus dure reste à venir.... ON LACHE RIEN ! 💥🔥 J’aperçois des abdos... 🙄👏🏼 •N’oubliez pas vous pouvez encore profiter de mon code pendant 1 semaine encore -5€ “JORDVNFIT“ ============================= #fitboy #fitfam #fitlife #fitmodel #fitstagram #fitness #fitfrenchies #fitnessgirl #fit #fitnessmotivation #fitnessmodel #fitnessaddict #fitjourney #fitspiration #fitfluential #fitnesslifestyle #fitnessjourney #teamshape #teamgallice #tiboinshape #musculation #motivation #followme #frenchboy #french #model #photographie #bigwill #jujufitcats
Rate 1 to 100 and tag a friend✔ - Follow @bahaha_official for more great content! - Pic by @onlysquatgirl - Use this hashtag # for a chance to be featured!
🔥Sweat Fitness Girls🔥 Strong and Sexy @manya_barhudarova __________________________ Would you like to see yourself on the @sweat_fitness_girls ? Please send the photo / video to us in Direct. The best will be published in the tape📩 _________________________ Hashtag: _________________________ FOLLOW US @hotfitness.6abs for future posts! Via : @sweat_fitness_girls
HOW CAN I HELP YOU? FO is ON DUTY! #hotelier
Loving how these morning runs warm me up for the work day ahead ❄️➕🏃🏻‍♀️= 😊
#Repost @gvfitness.now (@get_repost ) ・・・ #Repost @factsoffitness (@get_repost ) ・・・ True🙌 GV Fitness Define Your Lifestyle TRAINING | PROGRAMS | NUTRITION | SUPPLEMENTS Triangle of Training ∆ • Training • Nutrition • Recovery #gvfitness #defineyourlifestyle #workout #weighttraining #nutrition #diet #macros #supplements #toronto #the6ix #6ix #fitstagram #fitspo #instafit #fitfam #fitlife #gymlife #exercise #health #fitness #lifestyle
When my wife @nriv3ra tells me to pick up a burger, because she & the boys will be home late, I would rather make myself one. #Keto #KetoManMeal #LCHF #KeepItKeto #Fit #Fitstagram #FitFam #FitDad #FitMom #Fitness #Fitspo #Gains #Gym #IgFit #IgFitFam #IgFitness #Bikini #Bulking #Beast #ProudDad #ProudMom #PersonalTrainer
Trying to reach 175! Once I do I'll start to shred. Hopefully my weigh in when I'm shredded is around 158-165. I think this should be a good range for me for when I compete. 🙏🏽 - ➡️ Swipe to see a pic of me when I reached 140 and shredded at 5% body fat. Sadly my injury happened 3 weeks before my show. Still not giving up tho. 💪🏽😈 . . . . #fitness #fitnessmotivation #fitnessmodel #fit #fitfam #fitnessjourney #fitnes #fitspiration #fitnesslife #fitlife #getfit #fitmotivation #gym #gymlife #gymmotivation #aesthetic #aesthetics #shredded #bodybuilding #bodypositive #bodytransformation #fitboy #fitmodel #fitfluential #gymselfie #body #fitsporation #fitstagram #cuteboys #cute
The right picture was taken by March and the left by June.. It's been 3 months that I started this amazing journey. Since when do you started your journey?🤔 #fitnessmotivation #fitness #fit #gym #workout #progress #motivation #bodybuilding #weights #fitnessboy #healthy #training #protein #cardio #abs #gymtime #fitnessjourney #gymmotivation #bodybuilder #fitnation #muscle #fitstagram #getfit #biceps #fitspiration #bodypower #trainhard #fittransformation
Also earlier today.......celebrating passing GP for the year and proceeding to absolutely shred my leg skin to get myself used to continuous friction burning again. Anyone with an issue with my training music can leave. . .
It's Wednesday! Get over the hump! Keep working hard and stay focused! The sun is here! 🌞🌞🌞💪💪🏃‍♀️🏃‍♂️💪💪🌞🌞🌞 Follow us! #fitbodysolutions #fitness #seattlefitness #burien #whitecenter #westseattle #bootcamp #hiitworkout #healthylifestyle #gymmotivation
⭕️Rope pulling + Tyre + Extra weight⭕️:: Today I pulled the tyre weighing 45kg and added extra 50 kg weight to it to make it more heavier and pulled with rope!! It is good for Trapezius, deltoids, triceps medial & lateral head, teres Minor and major, glutes maximus & medius and adductor longus!! #me #strength #power #gym #cardio #fitspo #fitfam #fitness #weights #heavylifting #sledge #crossfit #motivated #strong #legs #gains #fitnessmotivation #fitnessfreaks #fitness #noexcuses #liftheavy #fitnessjourney #fitstagram #fitforlife #bodybuilding #instagram #instagramers #gymlife #instagood #ig_fitness_freaks #explore
Time is beautiful and I don’t regret any phase of my life cause at every step and age i have transformed into a more evolved human being a better version of my own 😇😇😇😍😍#transformationthursday #motivation #fattofitjourney #humanevolution #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains
Trying my level best to teach my mom the videography skills but, the cutest part is she makes the video all the time whenever i ask her 😀😀 🤪. Ps: When bored try to find your spot and workout #squatsforlife #back #squatsdotin #karneysehotahai #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains
Necessity is the mother of all inventions fixed position Squats. So. .. If you wanna train then train with full dedication and 💯 % focus #squatsdotin #karneysehotahai #fitlife #legsday #morningmotivation Thanks @zohaib_._khan for the invention 😝😝😝😉 #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains
They say charity begins from home so why not getting fit should start from our own parents 😉😉 Want to see the power of a single action of yours? Want to #MakeAChange ? Post a workout video of yours right now, no matter where you are, on your profile, with #iamfit #iamfitmag and #makeachange and #Fitmag_Magazine Best part - Nominate at-least 3 friends to #MakeAChange ! Let's spread fitness. Let's Make one @insta__jc @vinalidate @zohaib_._khan @evolve.nation @alanriddler @daactarni @bala.squats #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamASPI #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains
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