#fitnessgoals

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😂Can you relate to This??😉 @lean_and_shredded 💯💪🏼 ------------------------------------------ 🔥 Follow 👉🏻 @lean_and_shreddedffor more content ✔️ 🎱➖👊🏻➖🎱
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If there’s any group of people who are looked up to in the world of fitness it would be bodybuilders. Bodybuilders are indisputable masters of body composition, and as a Bodybuilder I have learned to utilize nutrition and exercise to achieve things some people dream of achieving. - Whether you want to lose weight, build muscle, become mobile or motivated I can provide you with the knowledge and tools necessary to achieve your dream physique. With health and safety as my priority, we can work together to make the version of you that you’ve been longing for - Come to Self Made Training Facility in San Marcos for a free consultation and learn exactly what I can do for you to not only reach your goals, but set new ones that just recently seemed too far out of reach - #selfmadetrainingfacility #selfmade #fit #fitfam #fitspo #fitness #fitnesslife #fitnessgoals #fitnessfreak #fitnessfreaks #fitnessmotivation #personaltrainer #personaltraining #fitnessjourney #fitstagram #fitspiration #instafit #instafitness #instagramfitness #monday #mondaymotivation #motivationmonday
I'm used to of putting both muscle groups I wirkout each day. However I've decided to pull back a bit. Only post one or the other. Only because i don't have to take the kids to school so I finish my workout faster when I'm not trying to record it all. This mama works nights. I think about bed in the morning. Summer time vibes! No school!! Must sleep 😊 BUT I STILL workout! 😉 #fitnesslifesyle #fitfam #goals #gymlife 😉 #fitnesslifesyle #fitfam #goals #gymlife #workoutfromhome #nopainnogain #noexcuses #nevergiveuponyourself #pushyourself #omgambcarmen #getfit #thefitnessjourney #lovingthejourney #loveyourbody #strongisbeautiful #fitnessgoals #tiredornot #youmakeithappen #changestartswithyou #backworkout #workoutfromhome #nopainnogain #noexcuses #nevergiveuponyourself #pushyourself #omgambcarmen #getfit #thefitnessjourney #lovingthejourney #loveyourbody #strongisbeautiful #fitnessgoals #tiredornot #youmakeithappen #changestartswithyou #backworkout
Friends that workout together stay together #friendshipgoals #fitness #fitnessmotivation #fitnessgoals #goats #fitfam #aff
2nd last workout in the bag 💪🏻 Shoulders have by far been my fave body part to see transform since my last show! Now just need these glutes to come to the party 😬 #bikiniprep #peakweek #3daysout #transformationtuesday
Monday shred. Time to bid farewell to all those kilos gained during all those fun farewell parties! There’s no harm in gaining...just don’t plan to keep it indefinitely. #fitness #fitnessmotivation #shredded #mondaymotivation #workout #cardio #burnfat #keepfit #healthyliving #lifestyle #acecertified #personaltrainer #fitnessgoals #summershred
〰️ DAY 39 OF 80 〰️ Super pumped about these biceps. In the last 39 days I’ve noticed a big difference in my arms and I LOVE it 💪🏻 . #80dayobsession #fitnessmotivation #fitnessgoals #fitnessjourney #armworkout #bicepworkout #flexing #girlswithmuscles #girlswithtattoos
Sometimes it’s more then just a workout. It’s therapy. It’s the urge to lift heavy and give it your blood sweat and tears. - Goal is to row 80s with proper form but for now we working. Own that weight. Yes take ur time and engage those muscles. This was after my actually sets, I was testing and pushing my limits. The urge and the itch to lift more was calling me. You just gotta be angry at the weight sometimes 😤 - Happy Monday. Happy lifting 💪🏽✌🏽 . . . . . #rows #gymfaces #strength #workout #backday #fitnesslifestyle #passion #crushweights #liftheavy #grind #worldgymmississauga #bodybuilder #fitspiration #motivation #justdoit #prep #mississauga #workoutday #gymmotivation #nopainnogain #getfit #training #fitnessgoals #youcandoit #fitnesslifestyle #torontogirl #power #girlswholift #hercsnutritionheartland #painintopassion #hercsheartland
What will you achieve this summer? #fitshit #gearforgains
HOW LONG HAVE YOU BEEN TRAINING? If its been more then two years and you're starting to see your results stall, it might be time to seek some advice. Sometimes a simple plan can skyrocket motivation, results and satisfaction.
Yes, got it 😄😄 that's why we are here. You don't have to compromise on the taste and eat boring food to lose weight.. all our clients lose weight while enjoying our delicious food .. we believe No body should be deprived of what they crave.. just be consistent and dedicated and leave the rest to us. If you want to subscribe to our weight loss plan, email us at info@avocado -nutrition.com #avocado #healthyfood #delicious #healthyeating #healthyfoodisnotboring #healthymeetsdelicious #healthylifestyle #healthychoices #fitnessgoals #mealplan #fitnessfood #crossfit #bulkup #weightloss #dubaihealth #dubaifitness #fitnessindxb #dubaifitfam #dubaifit #mydubai #abudhabi
#GymNight . . Step Ups ➡️ 1.5 Goblet Squat
Bootcamps start tomorrow! Tuesday’s and Thursday’s at 7! Dm me for more information! #getfitwithjoss #letsgethealthy
Was a muggy workout today. Could barely breathe throughout the duration. Yet, shaved almost 1.5mins of my previous time for this one. So I’ll take it. But why do my doubles look so funky? . **TRY IT** “Pavement” 4 Rounds For Time 15 Kettlebell Swings, 70lb. 30 Double Unders 15 Goblet Squats, 70lb. 30 Double Unders 15:00 Time Cap . @virusintl @viruscanada @trainhylete @cellucor @fitaid . . . . #doubleunders #kettlebell #thepassionthatdefinesyou #virusintl #hylete #hyletenation #crossfit #fitness #lifting #weightlifting #strength #fitfam #crossfitlife #fitnessmotivation #fitnessjourney #instafit #instafitness #gymmotivation #fitnessgoals #fitspiration #fitnesslifestyle #fitnessinspiration #workoutmotivation #bodybuilding #bodybuildingmotivation #training
Tonight’s yoga was Balance. Challenging because of my ankle which is still not fully healed. It’s too weak to carry my full weight and it still sends sharp pains with full weight bearing and/or some flexion and extension moves... ...so yeah, challenging. But in a good way. I still love how the rest of my body feels after a good stretch. I’m always amazed at how tight I am: shoulders, neck, back, hamstrings...literally every single muscle is super tight.
Day 70!! School ✅ Nails ✅ Packing ✅ It’s almost here!! 🎉🎉🎉 two more sleeps!! I tried on that dress again, and I could definitely breathe better! Still more to lose, but I’m pretty content with how far I’ve come 😊 I’ve got everything ready to go! I’ll do a quick face mask and then off to bed to sleep time away!!! I’m so excited ❤️ . . . . #army #armystrong #armygirlfriend #armygf #armygffit #fitness #gettingfit #fitnesslife #fitnessgoals #fitnessjourney #gym #gymlife #gymbunny #pushthrough #pushingthrough #letsgetit #bootcamp #challenge #twomoresleeps #fortleonardwoodmissouri #missingbae #countdown #fortleonardwood #bootcampgraduation #dresses #shopping #byebyebackfat #nails #hair #excited
We take change and progress very seriously here in SBCA. 💪 Find out what lies beneath using the Worldwide patented #InBody570 .  Enquire now! Link in bio.  #SBCA   #inbodyscan
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I’ve been struggling to SEE, so much more than usual lately. I’ll be blogging and vlogging more of my journey on IG because I know I’m not the only person with eye inflammation on the planet. I believe it is directly linked to the diet and lifestyle I’ve had LONG before I decided to get healthy. I’ll be refining what I consume even more. Expect to see LOTS of clean eating on here! Because if this truly changes my eyesight, I want EVERYONE to see it was because I changed my LIFESTYLE even more. You have to keep evolving, changing, be willing to grow and stretch yourself to get to your goals! If SOMEthing inside my food diet is causing this condition, I KNOW my body can heal itself once it’s eliminated. Feel free to watch my journey unfold. Davion & Cavi Herbalife Coaches 🌎International/Online Coaching Available 💵 Income Opportunity Available 📞323-338-8824 📞310-353-6019 📧DCR@blessedandhighlyfit.com #abs #WeightLoss #Diet #Gains #BeforeAndAfter #f4f #flattummy #fitnesscoach #WorkOut #Exercise #transformation #Fit #Gym #fitcouple #Fitness #Instafit #follow4follow #Motivation #Herbalife #FitSpiration #BodyEngineer #Muscle #Aesthetics #fitnessmodel #BodyBuilding #Like4like #Likeforlike #FitnessMotivation #WeightLifting #fitnessgoals
Made it through Apprentice 3 and now onto Apprentice 4. 💪🏋️ Be Happy, Feel Strong & Stay Motivate. #8fit #8fitworkouts #8fitchallenge #fitnessgoals #bodygoals #bodyfit #fitnessmotivation #exercise #fitness #levellingup
9 up 9 down with 4 strike outs on 31 pitches 🖤🧡
Did I mention it's L E G D A Y? 🍑👅 PUMPED for my sesh of booty banded excersices 🤗 #legday
Es muy bonito sentirte orgullosa de ti misma cuando ves el progreso que has tenido en poco tiempo. Hace 6 meses que decidí regresar a trabajar 100% en mí, a bailar y a dar un poquito de lo que mejor sé hacer: inspirar y bailar. Fue la mejor decisión que pude tomar. Aunque a veces hay días no tan buenos en los que puedo llegar a dudar de mí, me doy cuenta que esto es un ciclo virtuoso, porque verme y sentirme bien hacen que quiera hacer más para sentirme aún mejor y también para ser mejor en todos los aspectos de mi vida. Y sí, he aprendido a enamorarme de mi y de mi cuerpo con todo y mis imperfecciones, es súper difícil claro está, pero todo se puede. He aprendido que mis imperfecciones me hacen ser quien soy: Regina🤓 y sinceramente no cambiaría nada de mi hoy y no es que me considere perfecta, siempre estaré en proceso, pero me amo como soy, con lo bueno y lo no taaan bueno. Y la verdad es que bailar y entrenar más y más, me han ayudado a sentirme muchísimo más fuerte física y mentalmente, como digo siempre: “todo es pa’ sanar el alma”, y me ha ayudado a aceptarme y querer inspirar a los demás. Hoy abro mi corazón porque fue un día donde dudé de absolutamente todo lo que me gusta hacer y es un sentimiento horrible. Pero bailar me salva, me sana y me impulsa. Bailar me da esa fuerza imparable que quiero tener toda mi vida. Vamos a ver qué se me ocurre hacer después para seguir trabajando en mí y seguirme sintiendo bonita por dentro y por fuera.😍 . . . . Hoy no fue un graaan día, pero me inspiró un poquito: @gloriagutzen 💓 . . . . . #photooftheday #instalove #photography #fitgirl #fitnessgirl #picoftheday #instalike #instapic #ig_bestphotos #fitnessmotivation #fitness #happy #happiness #fitnessgoals #likeforlikes #igers #igdaily #instafit #lovelovelove #workoutmotivation #fit #beautiful #bodybuilding #bodypositive #loveyourself #likes4like #love #pretty #sexy #likeforfollow
اقتنى فرصه العمر وحقق حلمك مع كلين9 أقوى منتج تخسيس بالعالم والأكثر مبيعا 💥💥في جميع أنحاء العالم 💥💥 🔆ما يميزنا عن غيرنا 🔆 منتجاتنا طبيعية 100% هل زيادة وزنك اصبحت تسبب لك القلق ؟. هل حالتك الصحية تتطلب خسارة الوزن وتخشى من الاثار الجانبية ؟ لاداعى للقلق مع برنامج 🔆 كلين 9 🔆 فقد حاز منتج كلين 9من شركة فوريفر العالمية على المرتبة الأولى من حيث الاسرع في فقدان الوزن و الأكثر امانا على صحة الإنسان.. مع برنامج كلين9 ستستمتع بحياتك وصحتك دون اى اضرار او مشاكل مستقبلية . يمكنك الان الاستفادة من جميع مميزات كلين 9 .بالاضافة الى افضل ميزة وهى تنظيف جسمك من السموم والتخلص من كل الشحوم والدهون المثقل بها جسمك . 🔆 انها ليست مجرد حمية غذائيه 🔆 - بل هو نظام مكثف لتنظيف الجسم من آلسموم والتخلص من الوزن الزائد . - يعمل على تعديل معدل السكر لمرضى السكر . - يعمل على تجديد خلايا البشرة والجلد . - يعمل على تجديد الحيوية والنشاط والتخلص من الكسل والخمول . - يعمل على تجديد حيوية الشعر واﻻظافر . سوقنا 🔆المنتجات طبيعية 100 % ومرخصة من وزارة الصحة 🔆كما أن المنتجات حاصلة على براءة اختراع. 🔆نتائج كلين 9 ..تتحدث عن نفسها ..افضل النتائج للعديد من الاشخاص اللذين تغيروا للافضل 🔆مع منتجنا المميز .. والرائع كلين 9 . للطلب وللاستفسار خاص
This was taken when I was at the peak of my training in September 2017. I stopped squatting and deadlifting for a period of time because I had been experiencing back pain from cheerleading. Be sure to rest your body from exercises that may trigger your pain until it is alleviated/you seek medical advice. There is nothing more damaging to your body than your ego if you choose to neglect your body’s signs that it is under pressure and continuing to lift heavy will ultimately result in further damage ❌ I am now completely pain free and have been for a while, but for some reason I never went back to squatting, only deadlifting. I am keen to add squats back into my program and eventually get back up to where I was 🤗 ———————————————————————— #health #fitness #motivation #gym #bulking #shredding #weightlifting #bodybuilding #weightlifting #legday #fit #fitchicks #fitnessinpo #fitspo #goals #fitnessgoals #healthy #booty #fitlife #bootybuilding #progress #gains #fit #results #training #toned #muscle #squats #melbourne
Week #9 BBG 😊 I love pushing myself through my workouts as they get harder and more intense! (Jump lunges are my killer workout for sure!) It's such an amazing feeling setting a goal for yourself and watching yourself accomplish it through hard work and dedication! 💪I also love what I'm doing and feel amazing! I look forward to my workouts every single day!! Happy Monday loves! 💛 #bbg #bbgprogress #fitness #fitnessmotivation #fit #fitlifestyle #fitnessgoals #fitnessinspiration #motivation #inspired #inspiration #findyourhappy #fitlife #createalifeyoulove #bikini #workoutmotivation #motivated #picoftheday #bikinibodymotivation #blonde #workoutgoals #fitgirls #beachbody #nothingbutsmiles #healthy #fitbody #healthylifestyle #bodygoals #choosehappy
Follow me over the next few days while I release tips for fitness success based on what I have learned throughout my own transformation experience. Here's hoping I can help you start your journey today!😄 . . And if you do, congratulations on taking a step towards getting in shape and feeling great! . . #Fitness #Success #Tips #GetHealthy #HealthyLifestyle #HealthTalk #FitnessMotivation #Fitspo #GetFit #Workout #Gym #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #GetStrong #NoExcuses #FitFam #FitLife #FitnessAddict #GetInShape #FeelGreat #FitnessJourney #Fitguide #Transformation #PositiveChange #Inspiration #PersonalGrowth #DoItForYou #loveyourself
Guten Morgen Dinosaurier 💪😏
А вы подготавливаете свои булочки к лету?🙃🙄
🍩🍧🍨🍦☕🥛🍫🍰🍪🌰🍗🍔🍕🧀🥞🍖🍿🍝🌮....Я очень люблю еду, а еда очень любит меня! 👅💦 Эта любовь бесконечна😋
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