In a world where vows are worthless. Where making a pledge means nothing. Where promises are made to be broken, it would be nice to be able to trust people without getting hurt.
People who trust others easily (out of love/care/upbringing/nature) are the ones who ultimately suffer. But the reality is everybody in the end will hurt you; it’s you who need to decide who is worth suffering for.
Coach Matthew teaching the high to low X row. This is a great row variation that you can do with a cable crossover!
When the boss decides to post embarrassing comparisons like this you realise it’s time to turn the offseason up a notch and start making those improvements you’ve been threatening to make! @mgphysiques @michael_galley
2 of the Team “enjoying” Circuits 💪🏻👍🏻🤡
Natural, no filters, no posing, no flexing. Almost didn’t post because I feel so weak but yesterday I had one of the best workouts I’ve had in a while😊 feeling weak because I’ve been slacking on my gym time because of a broken foot but it’s finally feeling better so I’m ready to get back into it 💪🏽 can finally start lifting heavier and doing more cardio now that the foot is feeling better🙏🏽