#fitnesjourney

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Jedynie co mogę napisać: kobiety PETARDY !!!🎆 RAKIETY !!! 🚀 JEST CUDOWNIE ❤😍❤😙😙 #chodaGang #fitnesslover #fitnesjourney #fitness #fit #fitnessgirl #abs #brzuch #legs #nogi #sylwetka #trenuje #trenujemy #samosięniezrobi #silna #kobieta #narodowypge #jestpieknie
Taking each day one by one, learning to relax and have patience and finally accepting that things don't happen over night is an awesome feeling! My hour of daily "Me Time" is paying off and is helping me reach my goal that I have slowly been working on and is making me mentally & physically stronger! I know I will get there when it's meant to be. In the mean time, I'm loving life and every curve ball it throws at me! #LovingLife #MeTime #CurveBalls #Goals #Fitnesjourney #Gymtime #SelfWorth #Aacceptance #wls #relax #HealthyMom #fitmom #fitfam #MeTime #selftrust #lifeisgood
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New,new,new score 73,9kg!!! 💪💪💪8th week 6th day -1kg 9 th day in our holiday...I am so good -1kg..woow!!! Still no gym, my back still sore. #proud #proudmyself #diet #weightlosstransformation #weightlossjourney #weightlifting #healthylifestyle #healthydiet #healthy #healthyfood #fittbody #fitnesjourney #fitness #sport #sportdemige #sportaddict #abs #cardio #restday #family #hungary #dublin #ireland
Mein Futter für die Arbeit später. Hat jemand von euch schon mal Lupinenjoghurt gegessen? Ich bin gespannt 🙂 #vegan #break #fitfam #vegansofig #vegangermany #goveggie #govegan #rawtillwheneverveganforever #highcarb #veganwerdenwaslosdigga #work #fooddiary #food #fitnesjourney #superfood #yummy
This is what I love so much about this industry ❤️ met some incredibly inspiring people since beginning my fitness journey and have been provided with so many amazing opportunities thanks to @pureelitecomp 😘 Such an amazing evening @bodypower_uk HQ last night discussing future opportunities for the launch of @muscleandfitnesshersuk 😊 keep your eyes peeled 👀❤️
Na car🚗na bullet, na hi hathiyar🔪🚫 1hi seene me jigra❤ aur dusre h jigri yaar 😘 #college #allahabaduniversity #brother #fitnessfreak #smile #desilook #fitnesjourney #outfitoftheday #royals #enjoytime
LET THE FUN BEGIN !!! 🛫🛫🛫 WARSAW FITNESS WORKSHOP !!!! Z piękną @mum_ewka_konewka W drodze do Wa-wy... ten weekend jest NASZ !!!! Nie ukrywam, że NIE będziemy się szczędzić 😁😁😁 Równowaga w życiu być musi 😂@eviweeg @emilia.bialek @golon.ka @anetadaniel @martynaagab @zuzikpxd @esz.paulina już się za chwilkę łapiemy 💃💃💃💪#fitness #fitnesjourney #fitness #fit #fitnessgirl #chodaGang #happymom #fitgirl #moms #airport #matkatrenuje #matkipolki #polishgirls #polskiedziewczyny #active #fitnessworkshop #warsaw
Few exercises from last night workout🍑💪🏻 haven’t worked out in nearly a week so felt really sore today. I was super busy this past week and haven’t been able to go the the gym as much as i would have liked which is ok. There will be times in your life where things won’t go to plan and thats ok💕 . . . . . #Fit #fitness #instafit #fitnessgirl #fitnesjourney #fitnessmotivation #fitnessinspiration #workout #workoutmotivation #workoutinspiration #motivation #inspiration #gym #gymmotivation #gyminspiration #gymgirl #health #healthylifestyle #healthyliving #healthyeating #lifestyle #gains #exercise #fun #gymshark #gymsharkwomen #gymshark66 #gymsession #gymfit
Legendary Back Day -------------------------------- - - It's a Lifestyle -------------------------------- - - #godfirst #backday #iminthegym #time2grow #time2bleed #fitnesjourney #trustyaprocess #fitnesslifestyle #fitnessjourney #deadlifts #deadliftgang #gymboss
Still on the grind! This has to be one of the most consistent week I had in a long time. Even if I don't see a reflection on the scale this week, I know I put in some work in this time #weightloss #weightlossjourney #fitnesjourney #fitspiration #jazzyfitspiration #stayjazzy #stayjazzy #gym
Who said you cannot have breckie food for afternoon snack . Didn’t have a big lunch therefore I’m hungry and needed a bigger snack 😂😂 . . . . . . . . . . . . . . . . . . . #weightlossjourney #weightloss #weightlossmotivation #goals #gains #healthylifestyle #healthyfood #healthymeals #healthymeal #healthylife #healthyspo #healthymind #healthybody #healthychoices #fitspo #fitfam #fitnessmotivation #fitnessgirl #fitnesjourney #bbg #bbgprogress #bbgcommunity #halfmarathontraining #running #motivated
It takes time to discover the person underneath it all, but I can guarantee you it’ll be worth the wait 💕 . . . #vanitybabes #vanityqueens #vanityfit #beautiful #confidence #motivation #fitness #loveyou #sisterhood #womenrule #fitnesjourney #dailypositivity #instagood #love #selflove #riseempowerrepeat
Another SealFit warriors transformation story 👊🏾 We Get Done ✅ Want to burn fat? Build core strength? Get toned and sculpted? SEALFIT Bootcamp /PT propels you to your fullest potential in just 8 wks of HELL🔥🔥🔥 Training! Come it’s 🦍TRANSFORMATIVE. MOTIVATIONAL. EFFECTIVE. AND FUN!ANY FITNESS. EVERYONE SEALFIT Training Month end promotion offers ! buy a bundle of 10 sessions and get 2 extra for free ! get your loved ones something different intense for Valentine’s Day 8 wks SealFit boot Camp Training for 60 pounds Let me know for more details 👊🏾SUMMER IS COMING🔥🔥☀️@1900hrs tonight come all #bootcamp #unbeatablemind #sealfit #90 %mentaltoughness #reasonfortheseason #results #process #progress #insane #intervals #hiit #fitnessmotivation #fitness #fitnesjourney #mentaltoughnesstraining #behardtokill #bosu #kettlebell
Today’s food, Had an amazing time at @fit4familiesvibe put through the paces any by @gemlhull88 and @Allen mees #vibecycle #gymlife #fitfam #fitnesjourney #muscle #motivation
6 years ago I stepped into my Greatness, and never looked back. - - It's a lifestyle. Your own greatness resides deep down inside dedicate your life to finding it and living in it. - - #godfirst #greatness #iminthegym #time2bleed #gymlife #nature #aesthetics #art #abking #abs #washboard #classicbodybuilding #classicphysique #physique #shredded #ripped #bodygoals #fitnesjourney #fitnesslifestyle #fitnessmotivation #faith #purpose #gymboss #isymfs #atlanatfitness #personaltrainer
#throwbackthursday 2 weeks before my UKDFBA show last year. According to some people I looked ill and weak 😔 I honestly can't wait to get back to this "ill" state as it was the best time of the year for me ✔Training was on point ✔Diet was on point ✔Wellbeing and sense of achievement were on point What's more can you want 🤔 #naturalbodybuilding #fitdad #gymlife #fitboy #fitgirl #lovingthelife #thinkoutsidethebox #fatloss #ketocycle #ukdfba #bnbf #extemegym #onlinecoch #motivation #pump #muscles #newbody #personaltrainer #pictureoftheday #bodybuilding #nopainnogain #aesthetic #fitover40 #fitnessaddict #fitnesjourney #dedication #shredded
Week 2: day 1 of @katyhearnfit program. Staying consistent is key. Whatever you have going on in you’re life always know that you can’t avoid doing what you love. Stay positive❤️ #fitness #fitnessmotivation #fitnesjourney #katyhearn #program #nofilter #booty 🍑 #gainz #hammies #lowerbody #grow #positivevibes #bodybuilding #buckedup #buckedupsupps #anytimefitness #gym #gymflow
🤾🏽‍♀️ Wenn mein Körper #STOP schreit, schreit mein #Geist #NIEMALS !!!! . . „Wenn du alles gibst, kannst du dir nichts vorwerfen 💪🏼aufgehts 🏋🏽‍♀️🥊🤸🏼‍♀️ . . #motivation #sweet #fitnessmotivation #happy #girl #selfie #lauging #sports #fitfam #sport #sportmotivation #glauben #fitnesjourney #immerweiter #gesundheit #fitness #fitnessgirl #fitforlife #venice #twinsmom #picoftheday #fit #fitnessmom 😜🙊🏃🏽‍♀️🤸🏼‍♀️
So I'm at the 15 lb mark #weightloss #thisisgettingeasier . I'm actually quite #happy with the #progress and how #healthy i feel. I still #eatsomuch that I'm not hungry! I'm never hungry and I'm kind of tired of eating so much! #sugar was the hardest part but now that I have avoided the stuff for over a month, I feel so good!!! #sugarstrike #removesugar #highfatdiet #highprotein #goodcarbdiets #carbcycling #eatright #eatwell #timeyourfood #cheerstogoodhealth #nodiets #eatclean #nosecrettoweightloss #exerciseregularly #enjoythejourney #fitnesjourney
Thursday morning SEALFIT launch 🚀 Pushing my 56years old Warrior through SealFit functional training 🔥SEALFIT IS FOR ALL AGES 🔥Do you want to burn fat? Build core strength? Get toned and sculpted? SEALFIT Bootcamp /PT propels you to your fullest potential in just 8 wks of HELL🔥🔥🔥 Training! Come it’s 🦍TRANSFORMATIVE. MOTIVATIONAL. EFFECTIVE. AND FUN!ANY FITNESS. EVERYONE SEALFIT Training Month end promotion offers ! buy a bundle of 10 sessions and get 2 extra for free ! get your loved ones something different intense for Valentine’s Day 8 wks SealFit boot Camp Training for 60 pounds Let me know for more details 👊🏾SUMMER IS COMING🔥🔥☀️@1900hrs tonight come all #bootcamp #unbeatablemind #sealfit #90 %mentaltoughness #reasonfortheseason #results #process #progress #insane #intervals #hiit #fitnessmotivation #fitness #fitnesjourney #mentaltoughnesstraining #behardtokill #bosu #kettlebell
FIND YOUR WHY ❓ When you find your why you will feel that fire 🔥 within you that keeps you going when others give up ⚠️ .... For me recently I have been so busy starting my fitness business & still working in my teaching job that it can be easy to feel overwhelmed but then I remember WHY I started... The main reason is to help people . The other is to provide a future for my family & show them anything is possible with hard work & determination ✔️ So before you start your journey find your WHY 🌟 This is applies to any journey , fitness , weight loss, personal development , career goals ... Find your why and never forget it ❗️❗️❗️ #findyourwhy #nevergiveup #fitnesjourney #personaldevelopment #purelitepro #pureelite #mumsthatlift #personaltrainer #onlinecoaching #mindset #fitnessmotivation #fitspo
Upper body used to be one of my least favourite parts for me to train. I used to be so weak on my arms I remember when I first started training arms properly about 2 years ago I could barely bicep curl a 2kg now I'm bicep curling 8kgs, I couldn't do one press up now I can do 10, just goes to show time and patients is key 🔑 now I've learnt to like and adapt training upper body into my fitness regimen and train it 2-3 times a week to keep building my strength... It's all about mindset set your self little goals that way they are more achievable 📝#upper body #arms #armworkout #upperbodyworkout #biceps #triceps #pusups #workout #fitness #fitnessmotivation #fitnesjourney #gymlife #gymotivation #healthiswealth #fitmum #yummymummy #yummymummydaily #weightloss #toning #mindsetiseverything #mindset #positivethinking #keeppushingforward #fitgirls #fitspo #fitnessjourney 💪🏽
Day 17: “intense cardio” and wow was it!! Cardio is my least favourite thing I struggle to keep up the pace and when weights are added it’s not easy but managed to do the whole session so I’m a happy bunny. #fitness #fitfam #fitfamuk #fitnesjourney #fitnessprogress #fitnessprogress #mentalhealth #mentalhealthjourney
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