#fitdad

1,251,881 posts

Loading...
Thanking God for life, health and strength. Just kicked off memorial weekend with a #beastmode #myriesway workout with this amazing #pulsefitnesswestwood crew. Great job ladies and gentlemen the room was blazing 🔥🔥🔥🔥. If you ready to change your life inside and out contact myself or @limitlessfit_dre #myriesway is more than a brand or workout. It’s a philosophy, a lifestyle, and a movement. Start your journey today. #god1st #stayhumble #stayfocused #trusttheprocess #fitness #fitmom #fitdad #determination
Today the best daddy ever, best friend ever , best husband ever is celebrating 28 years of life 🤗🤗❤️ Happy Birthday my love ❤️
Loading...
Today’s workout was one that I dreaded. Now I’m enjoying it, and NO, it’s not easier. I am stronger and more flexible, the workout was the exact same as it was in February, when I could hardly finish it. #stronger #80DO #fitdad #fitlife #youcandoittoo
The best preparation for tomorrow is doing your best today! 6 am workout 💪🏽in the bag 💼 What challenge is next 🤔 💭 #fitlife #fitdad #intermittentfasting #gym #motivation #bjj
So we went for a little hike! And it was BEAUTIFUL!!! Janco got nervous at times but we made it back safely! . . . . . . . #hiking #outdoors #clarens #fitfamily #cyclinghusband #burncalvesburn #southafricaisbeautiful #fitmom #fitdad #parentingatitsbest #maitai #babywearing
HOW MUCH DO YOU LOVE US ON A SCALE OF 1 TO 10!?? 😜 POST YOUR COMMENTS BELLOW! RAINY DAYS DONT BOTHER US😊 Only means more indoor fun with all of you wonderful people! SEE YOU SOON! 🤗 #unitedgym #gym #montreal #montrealgym #fitness #fitnesscenter #fit #fitmom #goals #results #fitfreak #fitfam #motivation #health #healthy #instagood #video #workoutfun #insta video #sweat #taebo #cardio #saturdays #fitdad
Buenos días mi gente linda! Que tengan un día increíble ❤️ #breakfast #fitdad #healthylifestyle #energy #gains #gainmuscle #fitmom #blessed #protein
I went live for the first time! Check out what I am doing to help maintain my health & be the best me! The world of nutrition is changing. I AM EXCITED 🤩 >>>click the link in BIO<<< #HEALTH #FITNESS #WORKOUT #healthylifestyle #healthyfood #Keto #ketogenicdiet #fitnessmotivation #vitamins #nutrients #gymlife #gym #supplements #sample #ordernow #fitmom #fitdad #bodybuilding #bodygoals #bodypositive
6:30 am workout on a saturday ... now the day is open... #21dayfix #dirtydozenremix #autumncalabrese #nutrition #shred #gains #fitdad #fitgc
Pump bigtime! Lørdag er primært skuldre og noe rygg/biceps. Men alltid en liten touch på beina, hvor 100reps i strake markløft gjorde nytta i "bakbeina" i dag. Mvh Bigbro Coaching #kroppsbygger #ketogeniclifestyle #fitness #trening #alphamale   #kondisjon #treningsglede #disiplin #personligtrener #officialgasp #bodybuilder #health #livsstil #dedikert #hypotrophy #kosthold #motivasjon #sterkpappa #swollen #beard #sjegg #viking #fitover40 #transformation #spirituality #intermittentfasting   #periodiskfase #lifestyle #styrke #fitdad
My version of cardio!! Duck walks Fat grip deadlifts light weight And battle ropes for 2 min If your board of the treadmill or stair master try giant sets out! I do these on lower body since my legs are pretty taxed #trainhard #dontquit #rickyrambles #worriorish #fitdad
Good morning everyone with your daily motivational quotes to get your day started! Have a great day! ☺️🙌🏻💯
Up & Running. Great run with Shalane Flanagan this morning to start the day. She inspired the American running community with her New York City Marathon win. She definitely inspired me today. 🏃‍♂️🇺🇸😊
I love today's! As a reminder, check my bio link for info about The Eastside Food Truck Festival. I am here to serve our community and help those that are ready get back on track. 💪🏿💪🏿💪🏿 We are a vendor and have so much fun planned! Come by and earn a @jumpstartwithlg notepad and enter our raffle for a JLG tumbler and Kate Spade Journal! Yall know 2 of my favorite things are journals and water! 📝💧 Let me know in the comments if you're coming!
Time for my day of rest which isn't really a rest day since I get to clean my home and head out to the sporting good store for more weights. Down side is carrying the weights up many flights of stairs after one hell of a leg day. LOL!! Gonna be exciting . . Be better than you were yesterday and prepare to conquer tomorrow . . . . #squad  #NeverQuit #beastmode #neversaynever #striveforgreatness #motivation #fitness #dedication #fitfam #fitdad   #conquer #thoughtsbecomethings #veterans #justbringit #getitdone #iwontgivein #myaddiction #greatnessisachoice  #dietrying #riseandgrind #mylife
Hard to tell that I'm having a "shoulder" issue... #weshallovercome Working to keep shoulder in proper position at all times. Went back in AX-1 to "20 Up 20 Down" Challenge. Actually did 21 rounds. Finished each one in less than :31 each except this one in the video at :33 seconds. Always a Challenge! #BeatTheBoss . . . #athleanX #athleanXgains #train #trainhard #trainlikeanathlete #looklikeanathlete #fitness #fitfam #fitdad #fitdadfitness #mensfitness #feeltheburn #myclimb #athleanxchallenge #20Up20Down
I love summer! 😍😎☀️ Im Garten essen, die Sonne geniessen, so sollte es doch immer sein! 🍻
Good morning, everyone! Woke up and it feels like August in May. 😑 Rest and refeed day for me. Have wonderful adventures today #fitfam ! . #abs #absaremadeinthekitchen #body #bodybuilding #fit #fitdad #fitness #fitnessaddict #fitnessmotivation #fitspiration #fitspo #gym #gymlife #hot #instafit #lift #muscle #muscles #physique #training #weightlifting #fitover50
Took the workout outside this morning...so refreshing! #fitdad #socialworkcoach #reclaimwellness
Contribuindo para um Mundo Mais Saudável e Mais Feliz🙏🙏🙏🙏 Seia-Guarda📍 #Seia #guarda #fitdad #desafio30dias #go #comunidade #fitness #start #workout #nutrição #foco
Saturday sunsets with these two ☀️ . Wouldn’t want to be anywhere else💯 . Hope your weekend is going well👍 #dadlife #saturday #sunsets
¡Same rules apply for you lads! Ladies if he don’t clean his fruit, give him the boot, handling dirty fruit, isn’t bloody cute 😂 🌱💪🏼🌱 😂
When you get photobombed by the aunties horse! 😂 #Cheekybugger
YOU HAVE THE POWER TO CHANGE! If something doesn’t work, change the plan but never the goal! - Please swipe ⬅️ to read this client’s review and how he no longer needs blood pressure meds. This is why I love what I do. - Disclaimer: I am not a doctor and I don’t claim to cure any ailments. Always seek out a medical professional for serious issues. - BUT if you want to learn proper eating habits and behaviors I can guide you. You will be in complete control and learn how to be accountable and aware of all that you are consuming. I will help you smash all the myths and simplify your life just by giving you the tools you need to make the right choices for your goals, preferences and lifestyle. Only positive things can happen when you do this! - In this case it was extraordinary changes doing ordinary and simple things. - A massive thanks to @djduck75 for referring this client to me. Rob is and has been an inspiration and why many people join Mighty Transformation. - #MightyTransformation #NoDadBod #fitfam #fit #hypertension #fitdad #transformation #fitdads #highbloodpressure #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #bodypositive #bodymotivation #progressnotperfection #weightlossbeforeandafter #beforeandafter #beforeandafterweightloss #trainer #personaltrainer #coach #weightlosshelp #weightlosstips #fatloss #fatlossjourney #weightlosscoach #onlinetrainer #onlinecoach
This Memorial Day I would like to take a moment to thank & remember those who have sacrificed their lives & those who have lost love ones fighting for this great country!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I ask that you do the same. That we as a nation can put aside our petty squabbles and differences for a short while and reflect on those who have died in order for us to be able argue over who is right and who is wrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It gives me hope that there are great people out there who believe in & are willing to fight for something much larger than themselves!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Hw3fit #hw3fitnessspecialist #elitefitnessclub #iam1stphorm #1stphorm #duespaid #legionofboom #wedothework #phamily #wintheday #fitnesshelp #40yearsstrong #personaltrainer #workout #motivation #fitdad ##fitness #workingoutwithkids #inhometraining #exerciseahome #celebritytrainer #celebritytrainers #trainertothestars #memorialday #usa #godblesstheusa
Crazy to see my frame and even my core as flat As it’s become!! Keep in mind guys, I had a beyond huge belly just a little over two years ago. I remember staring at my rolls and being so depressed and sad. Now as I watch this, I stare in disbelief at what all I’ve accomplished 🙏🏽🙏🏽🙏🏽 **************************** GOD IS GOOD!! HE HAS SHOWN ME SO MUCH IN THE LAST 3 YEARS I AM TRULY LEFT SPEECHLESS AND COMPLETELY IN HIS PATH THAT IVE BEEN SET ON 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 ILL CONTINUE TO LEAD AND SHARE MY EXPERIENCES WITH THE MASSES AND CREATE MY RIPPLE IN HEALTH, WE ALL IN SOCIETY DESERVE TO ACCOMPLISH ANY OF OUR GOALS OR ASPIRATIONS, IM LIVING PROOF THAT IT CAN HAPPEN 🔥🙌🏽🙏🏽🔥🙌🏽🙏🏽🔥🙌🏽🙏🏽🔥🙌🏽🙏🏽🔥🙌🏽🙏🏽 #ILOVEJAXSPORTS #FIT #FITDAD #FITSPO #FITLIFE #LIFESTYLE #IFBB #HEALTH #BODYBUILDING #ILOVEJAXNUTRITION #PUMP #MUSCLE #EXERCISE #GAINS #ILOVEJAXSPORTS #HEALTHYLIFESTYLE #HEALTHYLIVING #LIFE #SHREDDED #IGERSJAX #INSPIRE #FLEX #RIPPED #FRIDAY #GYMFLOW #FATLOSS #CLEANFOOD #FLASHBACKFRIDAY #COMPETITION #BLESSED
Loving our Peloton bike!! #latergram from yesterday's ride with @hmc_nyc. The playlist and fellow riders on the leaderboard pushed me to a new PR for a 30 min ride. Looking forward to my next ride later today to see what I can accomplish next!! . #ridepeloton #onepeloton #pickmeupride #spinning #spinclass #beastmode #sweatyAF #progressnotperfection #fitcouplegoals
Of course the kids didn’t sleep in on my day off. Oh well. Back to work. — If you’re interested in receiving weekly (just once a week, I promise) informative and sometimes funny emails from me, then DM me with your email address and I’ll add you to my list! #trainerdad #trainer #trainerlife #training #backtohealth #onestopwellness #workout #exercise #fitness #fitdad #fitfam #fitlife #personaltrainer #1on1training #ramsey #mahwah #uppersaddleriver #kcco #1on1personaltraining #wellness #healthandwellness #gym #gymlife #thattitletho #salty #elevationmask #elevationmasksarebullshit
Got home and this one wanted to train daddy as well 🔥👨‍👧 gotta say she’s a tough coach but I need that!!! “Come on daddy you can do it!! Put your perseverance cape on and keep going!” 💖. • . 50 of everything!! Trx knee tuck push ups, lateral tuck jumps, burpee tuck jump, wide grip pull ups and clean/squat & press. Whole body done after an upper body smash up in the gym 15 minutes earlier 😜😂. • . #legsworkout #pushup #trx #dad #dadbod #daddysgirl #daughter #mummiesgirl #mummysgirl #family #pullup #squats #squatpresspull #jump #tuckjump #positivevibes #positive #positivethinking #fit #fitdad #fitfamily #fitfam #fatburn #tapsaff #topsoff #topless #hot #summerscoming
@nspireapparel @nspiresl makin gains with @getfitbetrue representing the most powerful movement out there. #fitness #health #fitdad #nspiresl #idlife #mrcy @artofhomage #faith #believe #livefit
Morning walk with this beauty! 😍
Stay aware at all times, you never know who's life your having an influence with. Make it a POSITIVE one. Our kids are born 'blank canvas's' ... Paint an image that is gonna be useful to them through life✌🏽❤💪🏽 #ggpt #ggptStudio #eldestdaughter #3 #nextgeneration #personaltrainer #fireintheheart #letsgetit #fitdad #instafit #instafitness #fitspiration #strongerbytherep #fitterbythesecond #beautifulbeasts #wellbeing #healthylifestyle #selfie #selfempowerment #kent #london #fitstagram #fitness #positivemindset #functionalfitness #movelikeakid #movement #stateofbeing #exercise
Our kid isn’t the only one that can have fun at the playground. Pretty happy with my ability to do this. I’ve come a long way since last year, and I’m only getting stronger! 💪😁 ........ #strength #strengthtraining #trx #trxworkout #bodyweight #bodyweighttraining #spartan #spartantraining #ocrtraining #fit #fitness #climb #climbing #adulting #fitparents #fitdad #beautifulday #goodlife #hardwork
Surimi is a wonderful Japanes fish roll but it really doesn’t work in salad- at least not in my 🥗. It does look good but maybe the combination with mushrooms was a mistake? In the end I ended up pulling out all the surimi parts and made two separate dishes. 😂💪🔥 #cleaneating #cleanfood #weightlossgoals #weightlossjourney #weightloss #weightlosstransformation #healthyfood #healthyfood #healthybreakfast #healthylifestyle #healthylife #instafood #instafit #fitnessfood #freeletics #freeleticsgermany #freeleticsfood #soulfood #fitdad #instadad #fitfam #sport #freeathlete #surimi #surimirolls
I'm ALWAYS stressing the importance of speed, endurance, and exposiveness 💣 to my clients. And as always, I am strangely, I mean UNFORTUNATELY, compelled to practice what I preach.😣 Besides, there is NOTHING worse than a trainer who doesn't do any of the exercises that HE/SHE is making (watching) you do.😈 Mine is DONE! Get YOURS!💪 ________________________ #bustingplateaus #fitdad #fitnessaddict #beachbody #happyfriday #homeworkout #instafit #mensphysique #gains #fitnessgoals #fitman #fitspiration #gainz #bestoftheday #grind #videooftheday #train #strong #outdoors #fitness #exercise #motivation #fitlife #gymlife #weightlossjourney #goals #determination #workhard #fitspo #follow4follow
next page →