#fitcouple

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A little recap from this weekend. • • -🎥 @rncarterii Click on link in bio: www.waronweights.bigcartel.com 🍱 Custom Meal Plans w/ adjustments 💪🏾 Custom Workout Plans w/ adjustments 🏋🏽‍♂️ Competition Prep • • • WAR 🚫N WEIGHTS!!! W.🚫.W TAKEOVER...DEAL WITH IT!!! #fitness #fitnessmotivation #gymaddict #fitnessaddict #fitnessmodel #fit #ripped #fitspo #muscle #fitcouple #fitnessjourney #gains #shredded #igfitness #abs #fitlife #weightlifting #ifbb #gym #transformationtuesday #fitchick #gymrat #waronweights #fitspiration #npc #bodybuilding #workout #bodybuilder #beastmode #squadgoals • • • Follow @war.on.weights @war.on.weights_monster @war.on.weights_beast @war.on.weights_blackwidow @war.on.weights_villain
Purchased some pre workout shots from @serious_nutrition for me and @gotrainuk to try out 👫💪 keeping our workouts pumped ! #gains #gym #fitness #fitcouple #swolemate #protein #health #healthylife #preworkout #pump #stength #supplements #nutrition #seriousnutrition #gymtime #gymlife
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Chega de mensalidades caras ou pacotes onde vc não utiliza tudo o que está pagando ,, Em nosso BOX é tudo muito simples 🏋🏋 . Clica no link e fale no whats com um de nossos PROFISSIONAIS,,, http://bit.ly/maquina_de_resultados . . #vempromeumundo #love #amooquefaço #selfie #Feliz #fitcouple #fitcamp #saúde #fitness #emagrecimento #desafiovip90dias #familia #dieta treinofuncional #summer #fitnessgirl #sigodevolta #boanoite #sol #praia #delicia #tubaraosc ..
Scommetto che solo a sentir pronunciare “culotte de cheval” la maggior parte di noi donnine impallidisce 😱 ma oltre ad essere l’inestetismo più combattuto e temuto, cosa sono?? Si tratta appunto di quella particolare forma di cellulite e adipe situata immediatamente tra gluteo e femorale, spesso sporgente sulla parte esterna della coscia allarga la figura rendendola meno armonica....ecco perché son l’inestetismo più odiato e combattuto da noi donnine 🙈 oltre che da fattori genetici, le culotte de cheval possono essere “aggravate” da una cattiva postura con scorretto appoggio del piede, l’utilizzo frequente di tacchi alti, cattive abitudini alimentari, eccesso di alcool e fumo, utilizzo di alcuni farmaci anticoncezionali, sovrappeso, difficoltà circolatorie e quindi conseguente ristagno di liquidi...possono essere combattute senza ricorrere alla chirurgia? Assolutamente si 😉💪🏻 vediamo insieme come: una corretta e bilanciata alimentazione è fondamentale, nessun macronutriente va eliminato ma bensì scelto, quindi meno zuccheri semplici e più carboidrati complessi, meno grassi saturi e più grassi insaturi (omega 3,6,9) e soprattutto occhio alle porzioni poiché questi nutrienti se non utilizzati come fonte energetica, vengono immagazzinati come riserva dal corpo, quindi adipe! Limitare l’utilizzo di tacchi alti, evitare o almeno ridurre il consumo di alcool e fumo...e di fondamentale importanza risulta essere l’attività fisica, è importante combinare attività cardiovascolari con esercizi di tonificazione (si intendo proprio quelli con i pesi 😂) in modo da favorire la circolazione sanguigna e allo stesso tempo rafforzare la muscolatura e modellarla....a tutto ciò poi è fondamentale che abbiniate una corretta idratazione, quindi bevete 😜 e non fate mai l’errore di eliminare il sale dalle vostre diete (otterrete l’effetto opposto) ma piuttosto imparate a dosarlo....e i trattamenti estetici? Se la vostra alimentazione è corretta, vi idratate a sufficienza e il vostro programma d’allenamento è ben strutturato e prevede il giusto mix tra cardio e tonificazione, allora i trattamenti estetici possono essere un valido aiuto per la vostra circolazione e per velocizzare⬇
Couples that train together, Remain together 💪🏼💪🏾 . . . . #fit #fitnessmotivation #fitcouple #fitnesscouple #ebonyfitness #sexycouple
FreshTeaaaa 💛 <•> Après 25 kms de VTT ce matin, je réhydrate mon corps correctement 😛 Le plein de bons nutriments pour être en pleine forme aujourd’hui ! <•> Des vitamines, des minéraux pour éliminer les toxines et de l’aloe vera pour hydrater mes cellules en profondeur ! 💦😃 L’hydratation est aussi importante que de bien se nourrir ☀️ • #nutrition #healthy #healthylifestyle #fit #fitcouple #fitness #fitfam #fitgirl #reequilibragealimentaire #yummy #abs #workout #sport #summer #summerbody #weightloss #run #running #nike #love #motivation #perseverance #lunch #green #vegetables #vegan #healthyfood #vtt
Immer dieses herumgepose und das gleichzeitige belegen von Trainingsgeräten für ein Foto, was meine nicht so gut erkennbare, aber eigentlich vorhandene, Armteilung (von oben beginnend: Bizeps - Brachialis - Trizeps) zur Schau stellen sollte in einer angeblich relaxten Position.. nach dem Motto ich wäre kurz davor den Rudersatz zu beginnen 🙄 Normalerweise ist mein Arm in der Situation so schlaff wie ein Opa Popo 👴🏼, aber was man nicht alles so tut für ein Instagram/Facebook Foto als (NOCH) nicht-Superstar, um die Menschen im Glauben zu lassen, man sähe 24/7 (24 Stunden alle 7 Tage die Woche) so aus 🤷🏽‍♂️💁🏽‍♂️ #Barbozasport #TeamBSN #Sponsored - Rob Solo (Personal Trainer & Fitnessmodel) ---------------------------------------------------- ❤️ @katies_fit ---------------------------------------------------- Book a PERSONAL TRAINING with Me www.robsolo.de (LINK in BIO) ---------------------------------------------------- My Supplements: 🔴BSN @bsnsupplements_de ---------------------------------------------------- My Gymwear: ⚫BARBOZA @barbozasport ---------------------------------------------------- My Clean Meals prepared by: ⚪️Prime Meals @primemeals -10% discount with “ROBSOLO10” ---------------------------------------------------- My Oat Snacks: 🔵Energy Cake @energycake_ ---------------------------------------------------- My Facebook Page: 🔷Rob Solo ---------------------------------------------------- My Snapchat: 👻Rob_Solo1 ---------------------------------------------------- #mcfit #inspo #training #workout #fitness #bodybuilding #crossfit #fitfam #instafit #instagood #düsseldorf #asian #pinoy #filipino #nrw #köln #motivation #fibo #fibo2018 #personaltrainer #mensphysique #hamburg #berlin #personaltraining #model #fitcouple #tattoo
#pranzo in #ufficio preparato stamattina: Per lei: 100 gr #farro 100 gr #tonno 30 gr #caciocavallo Per lui: 100 gr #bresaola 4 fette #pane5cereali
We barely notice small changes until one day we look back and see how far we’ve come ignites by something so small... NEVER underestimate the small changes you are making towards your goals. Huge changes don’t happen over night. . . Warm up and finisher for our leg day. Happy Monday -have a great week! . . . #challengeyourself #challengeyourbody #muscleconfusion #wetraintoslay #bosuballworkout #stabilityballworkouts #strengthtraining #bodybuilding #fullbodyworkout #youcandoit #abs #fitnessmotivation #mondaymotivation #fitness #instagood #instafit #swolemates #fitcouple #couplefitness #gymlife #girlswholift #instalikes #instalove #girlswithmuscle #menwithtattoos #legday #legs #squats #pushups
Even in a crowded room, all I see is {YOU}😘 #mcm #mce #wedding #fitcouple
Die schönste Frau der Oldenbora gehört mir 😍 _______________________ #oldenbora #love #couple #fitcouple #bodybuilding #sunset #party #instalove #fit #gym #motivation #hot #girlfriend #music #festival #fun #girl
WEEK 4 RESULTS ARE IN!! . Ok my wife @kristenatkinsfit and I just finished Week 4 of 8 of being in the TEST GROUP for LIIFT4 a workout program that is coming at this Summer with Super Trainer @joelfreemanfitness. . Why is this program the bomb?!?! . Quite simple. It’s only 4 days a week and each workout is approximately 30 minutes. This means you can do more of what you want and live your life the rest of the week. Want to run? Go for it. Go for a walk? Go for it. Bicycle? Go for it. Simply rest? Yeah that too! . It also incorporates a cheat meal once a week! Yes a cheat meal! Want pizza and ice cream? Go for it! . Why does this program work? Simple. You combine heavy weight lifting (yes you too ladies and you won’t bulk up!) with HIIT (high intensity interval training) cardio followed by core work every single workout. This is a calorie burning workout that is going to lean you out and shred out your muscles. . Every workout can be done either at home OR AT THE GYM. Or at a hotel. Or outside. Or anywhere you want!! Everything will be streamable right to your phone, tablet, smart tv or any device! BOOM! . Simply put as a busy dad of three who works full time in law enforcement and leads a large fitness team if I can do it so can you! . Kristen and I are taking names to be in our private own test group upon its release this Summer! . WHO WANTS IN?? Drop a comment below and TAG a friend to join you! We will personally motivate you, inspire you and keep you accountable. Doesn’t matter where you live! We connect online! . In the meantime we will keep grinding out these workouts and finishing strong these last 4 weeks! Follow us on our IG stories! . #liift4 #teambeachbody #thinblueline #leo #police #statetrooper #fitfamily #dadbod #fitdad #fitmoms #momsofinstagram #fitcouple #dadsofinstagram #husbandandwife #fitnessfreaks
O método que revolucionou o Brasil no modelo fitness agora chega em Tubarão/Sc para criar uma avalanche de resultados # aqui #os #resultados #falam #por #si . . . #vempromeumundo #love #amooquefaço #selfie #Feliz #fitcouple #fitcamp #saúde #fitness #emagrecimento #desafiovip90dias #familia #dieta treinofuncional #summer #fitnessgirl #sigodevolta #boanoite #sol #praia #delicia #tubaraosc ..
Hallo meine lieben ich hoffe ihr genießt euren freien Tag und macht ihr was schönes 🤗 Ich habe richtig lange geschlafen war ich dann schön frühstücken und nachher gehe ich noch trainieren 💪🏽 Habt einen tollen Tag 😘 . . . . . . . Workout#bodyfitness #muscle #gymlife #gymtime #bikinifitness #fitnessmotivation #fit #fitchik #girlswholift #bodyfitness #fitnessaddict #perfectbody #lifestyle #trainning #aesthetic #fitnessfreak #strong #bootyfordays #fitfam #progress #abs #instahealth #bodygoals #fitnessinspiration #fitcouple #selfiegram #gymnastlife #
Petite sortie d’1h ... footing/marche rapide ... petit reprise ! En route vers de nouveaux objectifs !
How do you shop for groceries? Do you run to the store every few days to buy things you ran out of, or do you shop once a week with a list, making meals according to a plan?Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. Learn From the Expert How to do Grocery Shopping And Sensible Cooking. Join Us for a Free Session by Radhika Pal (Wellness Coach) on 24th May Thursday 7am and 7pm. Don't wait Hurry Register Now! Call / DM 9920810686 #wellnesseducationprogram #bodytransformationchallenge #getfitnowaskmehow #consistency #herbalifenutrition #powerofherbalifenutririon #alwaysexcited #gratefultoherbalife #radhikachiman24 #bosslady #wellnesscoach #beyourownboss #fitspire #fitcouple #fitparents #fitentrepreneurs #shinebright #shareyourlight #bethebestversionofyourself #beunapologeticallyyou
I make some progress Started 21 march 2018 (first picture) The second picture is 21 april 2018 The last one is from this morning 21may2018 Thanks to my love for helping me and for the support and coaching me you're the best ! #hello #healthycoach #healthymind #healthylife #healthybody #healthy #coach #coaching #body #bodyinprogress #bodyprogress #progress #shape #fitgirl #fitcouple #couplegoals #couple #food #healthyfood #proud #yesican #transformation
Follow my main page @ludovica_vittoria_fit @ludovica_vittoria_fit @ludovica_vittoria_fit . . . Vi capisco se pensate che sia una foto modificata. Nemmeno io ci ho creduto quando ho visto come è uscita sottile la vita e grosso il sedere 🤣 Incredibile cosa fa una buona posa 😱😳 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 I understand you if you think it's a modified photo. Neither I believed it when I saw how thin is my waist and big my booty 🤣 It's incredible what you can do with a good #pose 😱😳 . . . #stronggirl #instafitness #diete #fitfrenchies #fitgirl #fitness #fit #fitnessmotivation #fitcouple #fitchallenge #body #bodypositive #bodygoals #bodybuilding
Since you entered my life, every day feels right; I no longer wander without direction or purpose; Since you entered my life, I know that I have found what I‘ve found what I‘ve always wanted, and will always keep. 🌺🌸🌺 #love #lifestyle #friends #fun #couple #goals #student #summer #sun #food #fitness #fitcouple #traintogetherstaytogether #happy #hamburg #cuxhaven
🌟🌟 We did it!! 🌟🌟 Jurassic Coast 2018. Paul did amazing..22 miles with hardly any training and being poorly all week before the run #soproud . I've struggled with a back injury which @neil_crawford76 has been treating right up until the day before the run and I managed to complete 7.4 miles. The terrain was so tough and the climbs took me by surprise... but I'm determined to do better next year!! #onwardsandupwards #running #runner #runninggirl #trailrunning #fitness #fitfam #fitnessmotivation #endurancerun #endurancelife #runstagram #runnersofinstagram #run #runningmotivation #runningtherapy #fitnesslife #fitnessjourney #fitcouple #couplegoals #jurassiccoast #england
Was für ein Wochenende 😍🙌🏻❤️ Wir durften beim @travel_festival dabei sein, Und nicht nur super Leute kennen lernen, und deren Geschichten hören, sondern auch selbst wieder über unseren Schatten springen und ein Mini Workout geben. Wir waren nervös wie sonst was, aber was sollen wir sagen... es war einfach nur geil. Bewegend zu sehen, wie etwas, was du dir in deinem Kopf ausgedacht hast Wirklichkeit wird, und andere es auch sehen. Crazy life 😜 Und natürlich ist auch unsere Motivation zu unserer eigenen Reise noch mehr gestiegen (falls das überhaupt noch ging). Einfach machen, irgendwie ergibt sich schon alles 🙌🏻 An sich glauben, hinfallen und wieder aufstehen. 💪🏼 Wir freuen uns auf alles was kommt ❤️
Teach by practice. Show by doing. Put in that 100% - - - - - - - - - - Follow for more @challangemefitness
Viaje express a #Warszawa superado. ✈️ . La verdad es que nos hemos quedado con ganas de más, de ver bien la ciudad, de estar más tiempo en Polonia 🇵🇱, y de poder comer cosas típicas de allí (pero la dieta es la dieta 🤷🏻‍♀️). La #PtakWarsawExpo ha sido genial, toda una experiencia positiva lo de ir a un evento así lejos de tu país. ¿La competición de la #DiamondCup 💎? Genial también a nivel espectador. Combinaron las categorías y una vez salían los hombres y la siguiente las mujeres, haciendo que el público se enganche y acabe viendo todo (o prácticamente) en vez de ir solo a la parte que le interesa. 👌🏻 . Esta vez, como la que fuimos a #Andorra , uno (@jakegym ) u otro (yo) estábamos en plena preparación para competir, y como veis: No ha habido ningún impedimento para cumplir la dieta. . Personalmente (aunque sé que él opina lo mismo) pienso que deben hacerse locuras así. De primeras parece mucho dinero 💵, pero: 1. Hay que aprender a encontrar ofertas (que siempre las hay ☝🏻). 2. En nuestro caso llevamos desde noviembre sin ir de restaurantes y muchas otras cosas por el tema de la dieta de competición, y ya que trabajamos y nos lo ahorramos por ese lado... Hay que aprovechar cuando sí se puede y hacer cosas de este estilo. A parte, es algo que a nivel mental va genial porque hemos desconectado en pareja de todo lo que nos estresa aquí. 😌❤️ . En las cuatro semanitas (sí, ya tan solo quedan cuatro 😱) que quedan hasta mi primera competición no habrá más locuras así, pero ya tenemos las pilas recargadas 🔋 para esta última recta final. 💪🏻 ¿Nos acompañaréis a vivirla desde vuestras pantallas/en persona? ¡Espero que sí! . . . . #adnasannicolas #jannicogym
Training du samedi! Super sensation, on arrête pas le progrès merci au Coach! Et on continue à se faire mal en degressage! #thanks @nems_kl #nopainnogain #bodybuilding #fitness #saturday #backday #fitlife #fitcouple #picture #beard #beardstyle #tattoos #mahorie #beardlife #teamshape #myprotein
Après une bonne séance abdos, obliques et cardio ce matin, une grosse salade composée au saumon puis boulot jusqu'à 23h. Bon appétit 🍴 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #bikini #strongisthenewsexy #regime #regimeuse #regimeusemotivee #mincir #maigrir #reequilibragealimentaire #motivation #healthyfood #détermination #frenchgirl #fitcouple #fitgirl #reequilibragealimentaire #bodytransformation #training #sèche #theproteinworks #fitfam #fitfrenchies #programmespartiate #teamkal #fitness #musculation #bras #biceps 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 🎀ma boutique Etsy : https://www.etsy.com/fr/shop/Bykrn 🎀chaîne YouTube : maitrekal et SpartiatemuscleTV 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Nutrition 🍛 ••• 80% de tes résultats passent par ton assiette ! Il faut apprendre à manger sain, varié et équilibré : ✔️Légumes ✔️Protéines ✔️Féculents Pas de régime , zéro frustration ❌ Je m’occupe de ton 100% résultats quand ? Contact moi 📲 ••• 📸 Insta : @alan_24fit 📲 Fb: Alan Da Cunha ➖ #changement #lacotesaintandre #24smileclub #saintetiennedesaintgeoirs #instavoiron #pertedepoids #prisedemasse #petitdejeuner #smoothie #healthy #lifestyle #motivation #regimeuse #rives #grenoble #voiron #fontaine #sassenage #nutrition #bienetre #sport #fit #fitness #musculation #fitcouple #collation #fitboy #fitgirl #ilovemyjob
Bon lundi à tous ☀️☀️😊😊 ======================== #sportlife #bodybuilding #picoftheday #instafit #fullbody #bulk #fitcouple #bodytransformation #bodygoal #fitnessaddict #fitboy #fitfam #fitspo #fitness #muscle #menstyle #motivation #inkboy #healthclean #health #strongfit #gym #aesthetic #aarmy #musculation #training #photooftheday #shredded #followme #f4f 🌟🌟🌟 ======================= 💑 fitness couple: ❤ @alice_bodyfitness ❤ 💻 FACEBOOK PAGE ===》stv_bodyfit《=== =======================
Back home and continuing with the #running programme 😅 with a 10min warm-up and then a 5km at 5min/km tempo run this morning followed by a quick cool down. It was windy and chilly and the waves were a bit wild on the prom 🚿 But my legs felt pretty good considering my thighs are a bit stiff from all the 🚵🏽‍♀️ this weekend. Even though it was hard to get out of bed and go, I felt so much better afterwards! 💪🏾💪🏾 Also, this skinnymalinki next to me is running my tempo pace as his recovery. 😩😩😩 #training #YouCanDoIt #BeTourBest #stiffThighs #runnergirl #views #exercise #fitness #fitnessmotivation #nature #outdoors #strongwomen #FitCouple #runner #mondaymotivation #capetown #CapeTownscene #CapeTownlife #africa #southafrica #healthyliving #healthylifestyle
Y’all- our entire family was asleep by 8:30 and Clay slept for 6 straight hours🙌🏼It’s been what feels like FOREVER since we slept that long! So this morning, we woke up rested and ready to CRUSH our workout!💪🏼And now we are ready to make the Monday a GREAT one🖤✌🏼 . . . #overcomefear #happinessjourney #postpartumwarrior #shepersisted #selflovewarrior #boymom #fitmom #teacherlife #filledwithlove #filledwithgratitude #fitcouple #newparents #bae #morningworkout #endorphinsjunkie #hubbyandwifey #mamaanddaddy
My #rock , #king , #love @q_starr_1923. This past weekend was hard but having you with me made it much better easier to bare. #MCM #fiancé #engaged #lovelife #strongmindandbody #strength #fitcouple #npcmensphysique #fitcouple #soulmate #swolemates #cleanupnicely
Beets, carrots, celery, lemon, ginger, cilantro and cucumber juice to start a beautiful day . #juicing #breville #weightwatchers #weightlossjourney #fitcouple #healthybreakfast #marriedmybestfriend
Eat every 2-3 hours consistacy is Key. Remember why u started this Journey!!
Chicken in a buffalo blue cheese sauce. Healthier than it sounds, even tastier than it looks! 😂 #fitcouple #instafood #sogood #healthyeating #foodporn #girlswholift #personaltrainer #nyc #nutritioncoach #fitnessmotivation #coupleswhocook
Meine allererste Rennradfahrt 🚲🙊 #cubebikes #notmybike #soooofast #sunnyday 🌞 #perfectweather #tryingsomethingnew #fitcouple #redhair #foxmtb #mdrza Teilnehmer-ID: 181325
• HERBALIFE RESULT • La masse grasse qui s'échappe pour @clo24fit Envoies moi tes objectifs ! 😁 ••• 🌎 I'm coach for everybody! 🇫🇷 Facebook : Jeremy busquant 💌 insta : jerem24fit _busquant ••• #nutrition #sport #bienetre #challenge #objectif #motivation #résultat #abs #abdos #absforsummer #fit #fitfam #fitcouple #workout #tbc #training #fitbit #livebetter #livehealthy #Paris #Bordeaux #Montpellier #Marseille #Lyon #Grenoble #biarritz #bayonne #paysbasque #anglet
É Hoje !!!! o dia tão esperado ,, Venha conhecer esse estilo diferente de treino🏋🏋 click no link e agende sua aula experimental http://bit.ly/maquina_de_resultados . . . #vempromeumundo #love #amooquefaço #selfie #Feliz #fitcouple #fitcamp #saúde #fitness #emagrecimento #desafiovip90dias #familia #dieta treinofuncional #summer #fitnessgirl #sigodevolta #boanoite #sol #praia #delicia #tubaraosc ..
Tak makan nasi masa berbuka sebab diet .. ada ke?😅 . Tak membantu , trust me .. first sebab transfat.. memang nak elakkan dan jangan Duk tambah lagi .. dari segi kualiti agak rendah nutrisi.. Cuba pilih karbo berserat,better untuk long term diet anda. . Semua Kat sini berbuka apa .. boleh share sikit senang saya komen yg mana ok tak ok🙋🏻‍♂️ . #sihatdanbonusnyakurus #teamrafiqrazali Coach Rafiq-0148342206 . #rafiqrazali #lowcarbdiet #senamankurus #kecilkanpeha #shawlmurah #unikl #weightlosschallengeonline #tipskurus #hotfm #jomkurus #tipsdiet #naelofarhijab #fatburner #trendterkini #jubahmoden #sayanakkurus #shahalam #airasia #breastfeedingmom #kempiskanperut #loseweight #kurussihat #fitmama #tv9 #onlineshopping #tudungbawal #fitcouple
In deine Augen schauen, dir alles anvertrauen, jede Freude teilen mit dir, alle schmerzen überwältigen wir. In deinen Augen versinken und in deiner Liebe ertrinken. #love #fitnesslove #fitness #fitlife #fitfam #fitboy #gymking #igfit #fitnessfood #fit #fitnessaddict #fitinspiration #fitguy #fitnessfreak #lifestyle #male #fitjunky #gymjunkie #personaltrainer #fitnessmotivation #fitnessgear #coach #mensphysicue #2019 #focus #fitcouple #fitgirl #mylove #mygirl
💫🌱💪🏼🍌🍠🏋🏼‍♂️🥑💭 Set a goal that makes you want to jump out of bed in the morning💭🌎
Selam sana pazartesi ❤️ Seni sevmeyenler sana nasılda haksızlık ediyor 😇 Hepbirlikte Musmutlu bir hafta geçirelim 🦋 enerjimiz , keyfimiz ,neşemiz bol olsun . Hepimizin işleri rast gitsin ; Sarılalım bizi seven , değer veren insanlara .Dolduralım tüm hücrelerimizi enerjiyle 🍀Dürüstlük , doğruluk kılavuzumuz olsun ... Yalan , riya ,kötülük bizden uzak olsun . Aşkla kalın , huzurla kalın aaaaa dostlar ❤️ #love #mybreath #myman #mylove #mybaby #fitman #fitmom #fitlove #fitcouple #myeverything #mom #mersin #daddy #family #fitfam #instalove #instagood #instagood #instapic #picoftheday
‼️Posledný tréning pred súťažou odmakaný ‼️ Držte nám palce cez víkend ideme bojovať do Lučenca 😁💪🏼 Pozdravujeme a makajte 👍🏻🤚🏼🖕🏻 @365gymsfitness @365_gym_warriors @ritualstrong #fitnesscouple #fitcouple #relationship #relationshipgoals #love #lifting #powerlifting #selfie #muscle #biceps #back #tattoo #slovakgirl #slovakboy #photo #model #follow #like4like #style #lifestyle #365gymtrnava #shred #shredded #passion #fashion #couple #slovakia
Zugegeben: Die Lust an diesem genialen, sonnigen Feiertag in die Arbeit zu gehen, geht gegen -100. Aber wir haben uns ja im positiv Denken, also freuen wir uns lieber schon jetzt, dass uns ab Mittwoch ein ganz toller Mensch besuchen kommt. Ich freue mich, dass ich meiner Arbeit heute zumindest größtenteils im Freien nachgehen kann. Und ich freue mich, dass das leckere Baukästchen da oben ☝️☝️☝️ später auf mich wartet und ich somit wieder Mal mit allem versorgt bin, was der working-body so braucht 😁😉. Macht euch heute schöne Gedanken, fangt die Sonne ein und trägt sie im Herzen ❤️ führt gute Gespräche und seid Dankbar 🙏 Noch jemand hier, der auch in die Arbeit darf?😊 . On the top you can see my food for worki worki 😁. Black bean-cashew burger and a black-bean salad. Enjoy yourself and ne thankful für this great day 🙏 . #vegannutrition #nourishyourbody #veganfastfood #veganmealprep #mealprep #veganmpt #loveoflife #vegancouple #fitcouple #veganburger #veganeernährungsberatung #ecodemy #veganzumtitan #veganwerdenwaslosdigga #deutschlandisstvegan #swimbikerun #countcoloursnotcalories #beatyesterday #beautyfulworld
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