#fatgirlgettingfit

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The complete square fat head pizza, half pepperoni and half goats cheese🍕 ➡️ swipe right to see the two slices I had for tea with balsamic glaze with a Chinese pork chop. I’ve just watched the rest of the family eat lasagna, parsnip chips and garlic bread - tbf I was more than happy with what I had especially with how well the pizza turned out. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #ketodiet #ketofriendly #fatheadpizza #pepperoni #goatscheese #pork #chinesepork #nocarbsthanks
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Two years in my transformation journey and I can honestly say I’ve finally learned patience, something just clicked in me and I’ve learned to accept that because of my age and hormones things may take me a lot longer than when I was younger. . But that’s absolutely fine, I’m feeling healthy, strong and my confidence and belief in myself everyday grows that bit more. . I’m finding myself saying ‘perhaps this time next year I’ll have reached my goal’ but who knows ? What I do know is that I feel grateful for my health and as far as I know I have next year to look forward to, some people don’t and that makes me appreciate my life .... Now . #patience #guns #health #weights #biceps #tricep #lifting #fitness #gains #progress #transformation #summer2018 #gratitude #fitgirls #fatloss #easydoesit #fitfam #health #loveyourbody #fatgirlgettingfit #lookwithin #time #instafit #life #now
So me an mum are sharing this mini fat head pizza 🍕. You wouldn’t know it wasn’t a normal homemade pizza, so cheesy and yummy! Whilst we wait till tea time to have some more of the large one we made - so filling, it’s true what the website says you could never eat a whole one even if you tried! #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #lunchtime #lunch #pizza #fatheadpizza #peperoni #cheese #mozerella #ketodiet #ketofriendly
This morning's run > last Sunday's run. Got 4 miles in, I'm dead now. Really though, I feel great.. aside from the whole uterus bleeding out thing. I've always read that working out during shark week was extremely effective.. I hope its true! Hope you all have a FABULOUS Sunday!! #morningrunner #streetrun #running #runningonketones #runningismytherapy #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
So this is all I’ve eaten so far today - a yellow label special of 42p 😂 never feel like eating much after a off plan day, meal with family later - they are having lasagna I’m making keto friendly fat head pizza for me 💪🏼 #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #ketodiet #ketofriendly #chicken #chickenwings #fatheadpizza #nocarbsforme #familymeal #takemyownfood
Grand total of my off plan day yesterday. So let’s have a run down of what this is 😂🐷 subway melt with added chorizo, chocolate eclair, lamb and mint crisps, bbq rib crisps, then on to tea out with the girls - raspberry gin and slimline tonic, strawberry gin and slimline tonic, 2 plum gin and slimline tonic, chicken and cheese nachos (only managed 3/4) cookie dough with ice cream (only managed half) not forgetting the mini love hearts you got at the end of the meal 🐷. Back on plan today and ready to kick another weeks arse. Walking to uni starts tomorrow 😬 maybe this will help with weight loss. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #offplan #offplanday #chicken #nachos #cookiedough #gin #crisps #chocolateeclair #lovehearts
5 hot miles this morning. I absolutely felt for everyone doing the @swanseahalfmarathon today as it was scorchio. At least I could change my route to keep in the shade as much as possible. . . I didn’t fuel right this morning. I slept in so no time for food, just a pre-workout drink. I took shot bloks with me then by the time I remembered I should have one I felt too queasy to take them. At least I had proper hydration with me. Now to enjoy the rest of this gloriously sunny Sunday ☀️ . . igrunners #plodder #thisgirlcan #womenwhorun #runchat #runner #fatgirlgettingfit #fatgirlrunning #progressnotperfection #fatofit #beyourownero #fitnessjourney #fitfam #instarunnerswales
Today was probably one of the harder runs. I didn’t even do a Couch To 5k Run either! I knew I wasn’t up for a long run so I did my own program of 3mins Run, 1min walk, 6 times. Sun was already out and burning through the cloud and there was little breeze so it was hot, and because I wasn’t being consistent in my pace with the starting and stopping I was struggling a bit halfway through. Maybe I should have done a long run 😣😣😣 I ended up one round short but did an incline walk instead at the end, so it’s done. I need a rest though. I have done 6 days of exercise this past week including the huge amount of walking yesterday and I think I’m just physically tired!
FAIL TO PLAN.. PLAN TO FAIL! So i have been a little AWOL recently and hold my hands up completely fallen off the wagon! But! I need to shift some of this wobble! Spending my sunday morning planning this week out! Feeling super inspired from some of the accounts i follow so thank you guys! @joedysswjourney_x @emmas.whitedress.misson @sw_danielle @spanjee just to name a few! June has been a bit of a write off so drawing that line, starting fresh! Afterall we are only human right? Finger crossed for not too much damage on those scales tomorrow! 🙌 #slimmingworldinsta #slimmingworld #foodporn #healthyeating #foodoptimising #focusonfreefood #slimmingworlduk #healthyfood #fitness #fatgirlgettingfit #healthylifestyle #weightlossjourney #slimmingworldfitness
I’m not sure there is words to explain how much these ladies mean to me 💕 . Wanna be here with us next year? You know you do - I promise you won’t regret it
Today I randomly decided to try on my #goalpants and WHOA! They definitely fit sooo much better than they ever have! Its hard to tell but it was definitely loose on the waist and much looser on the thighs! Still a little bit to go before I wear them outside of my house, but they are 100% fitting! #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #beforeandafter #runningonketones #runningismytherapy
I’m in Paris!!! Beware, these photos contain non-diet foods at the end 😂 But the day also includes 12 miles of walking :). Enjoying every minute of my short time here!!! ❤️❤️❤️ #weightlossjourney #weightloss #weightlossmotivation #losingweight #pcos #pcossucks #pcosweightloss #pcosweightlossjourney #brierstomyrtle #fattofit #fatgirlgettingfit #notketo #fitfam #lchf #christianweightloss #forhisglory #templeofgod #progress #progressnotperfect #brierstomyrtle #healthyeating #healthylifestyle #healthyhabits
Gained 7lbs in five days a week and a half ago. I skipped last week’s weigh in at WW (not home) b/c I was so ashamed I went off rails completely. BUT! I rebounded! Lost 10.2 this week. All the binge weight is gone plus 3.2 lbs. Just remember! “Every day is a new day!” It’s never too late to get back on track! 💪🏻 . . #WW #weightwatchers #200s #smartpoints #wwfreestyle #wwfooddiary #fatgirlgettingfit #weightloss #pcos #pcosweightloss #pcoswarrior #prediabetes
Picked up a couple of new things in Asda, the popcorn bars are now a HEB!!, the cinnamon ones are 4.5 syns, they are amazing but 2 bites and they're gone!!!. #slimming #slimmingworlduk #slimmingworldmotivation #sw #motivated #fatgirlgettingfit #slimmingworld #slimmingworldfollowers
You know what’s even cooler than working out with 3,000 people? Working out with 20,000 in monument circle 💁🏻‍♀️ Be here next year - k?
As hubbyjenkins car had to go into the garage for its MOT, we decided to walk with the hound the 3 miles home. 8am drop off so it will be lovely and cool plus reasonably quiet. We even managed a little off lead work with him. He met some friends - old and new and enjoyed a cuddle with human dad looking out in the distance over to his home #walking #viewranger #simplelife #stressrelief #headspace @headspace @virtualracinguk #REDJanuary @mindcharity #exercise #getoutdoors #dogs #beagle #hounds #scarpa @viewranger @ordnancesurvey #walk1000miles #friends #hubby #myoldman #walking #viewranger #simplelife #stressrelief #headspace @headspace @virtualracinguk #REDJanuary @mindcharity #exercise #getoutdoors #dogs #beagle #hounds #pup #walking #nature #stressrelief #mud #walk1000miles #scarpa @viewranger @countrywalking @trailmagazine #fitbit #fitbitcharge2 #fatgirlgettingfit #bestie #lovemydog #walkingbuddy @scarpa_uk @skinsteamwear @fitbark #bargoed #aberbargoed #gilfach
Sometimes I just need to look at how far I’ve come already and see that I’m further along weight loss wise than time wise, I keep this up I’ll be at goal before Christmas. All thanks to @exantediet. I’ve never intended on fast weight loss just chip away at it as it’s a lifestyle change not a fast fix and fall back into bad habits. Being 4ft 8” does make it harder - hormones and body of a woman on a child’s size has its battles when it comes to losing weight. Bumped into someone I’ve not worked with in 18months and the first she said was wow you’ve slimmed down - the fact people are noticing the loss now spurs me on. But for now it’s bed time followed by my treat evening. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #seethechange #feelthechange #ketodiet #ketofriendly #shortgirlproblems
Last bit of food on the night shift. Yep it’s that boring chicken again - all used up now 😂 - with a cathedral city cheddar mini and Dr Pepper zero- my version of a treat when everyone around me is tucking into the biscuits, chocolates and fingers I got as a thank you for the end of my placement. 1 hour 30 minutes to go then placement done till September 🎉 #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #nightshift #ketodiet #ketofriendly #ketosnacks #chicken #chickenbreast #cheese #drpepper #studentnurse
Today’s workout is being powered by @evlsports 💪🏻 - - Blu Razz is my all time fav! 💙 Hands down the best preworkout that I’ve had. @liftingwithpoe fav is furious grape! 🍇 Just recently added in the pump mode and GAME CHANGER!!!!! evl is killin the game y’all 🙌🏻 - - #evlnutrition #evlutionnutrition #evl #preworkout #myfav #pumpmode #engnshred #evlengnpreworkout #bodybuildingcom #bodypositive #transformation #fitnessmotivation #fatloss #fattofitjourney #fatgirlgettingfit #FatGirlFitness #weightloss #weightlossjourney #gym #gymmotivation #gymlife #healthylifestyle #fitspiration #fitnessjourney #fitnesslife #fitnessgoals #flabtofab #flabtofit #flab2fab #weighttraining
Could there been a lusher evening for a run to and from the gym tonight? . . Had a day off today so no abs blast class for me at 7am but I wanted to make sure I didn’t miss out so I booked into Fit Pump at 6.30pm. . . Plan was to walk there but as I was running late it turned into a run there and run home. Which had completely opened the door to me only ever running to the gym rather than driving.... . . Friday night workout done ✅. Please note my very smug face ➡️. . . #strongnotskinny #fitnessatanysize #thisgirlcan #hiitworkout #strengthtraining #fridayworkout #fattofit #fatgirlgettingfit #fitnessjourney #igrunners #plodder #thisgirlcan #womenwhorun #runchat #runner #fatgirlgettingfit #fatgirlrunning #progressnotperfection #beyourownero #fitnessjourney #fitfam #instarunnerswales
The picture on the left is from day 3 on keto, November 29th, 2017, and the picture on the right is about 10 minutes ago! I tried to make as close of expression as I could for this.. I don't usually look this miserable... although.. I do have a mean case of #rbf , its genetic.. I can't help it! 🤣 Anywho, super excited I got my neck back! My face has thinned out a bit.. but the neck really steals the show here! Have I ever mentioned how important it is to take those progress pictures?! No matter how cringe worthy...DO IT!!! #facetofacefriday #weightlosstransformation #progressnotperfection #progresspic #runningonketones #runningismytherapy #ketosis #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
I cant even believe I uttered these words outloud, but I think I need a break from iced coffee! 🤣 Ok, it's not that I NEED a break.. it's more like I need a new flavor to drink. It's been a while since I've had the "pink drink" so... it's on! #runningonketones #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
Beat the night shift curse! 1/2lb off, not much but when I’m on nights I retain fluid that doesn’t go till I’m back in the land of days. Thank you @exantediet , I’ve finally found the motivation to stick with a diet even when the results aren’t big, I still keep going. Weighed as I got out of bed at 4pm incase I run out of time tomorrow after a short post night nap. Happy Friday people 🎉 #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #weighin #nightshift #ketodiet #ketofriendly #chippingaway #studentnurse #placement #waterretention
When you finish the toughest 30 min workout and didn't quit. I did have to pause, rewind and catch up... BUT I already see improvement!!! This workout program is exactly what I needed in my life RIGHT NOW!! 6 months ago this might not be doing it for me! I am literally COVERED in sweat!! Day 13 ✔ #80dayobsession #icandoit #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
How often do you get to workout with 3,000 people AND Joel Freeman? 🤔 Still can’t believe I get paid to hangout with these people, get in the best shape of my life, & help others do the same 😍
Run: ✔! I felt great the whole run and even threw in a sprint for the last quarter mile! I really, REALLY want to improve my speed.. like, YESTERDAY!!! I can't do that if I'm too comfortable where I am. Sooo, since I feel like I have settled in at 2 miles and it feels like I can't get past that distance without a bit of a struggle, I've decided to start and finish strong and REALLY push myself at the end of the run! Granted, when I was hitting 3-4 miles I wasn't doing very much strength training so I am going to cut myself a little slack.. but not too much, haha. I have goals to smash! #morningrunner #streetrunning #runningonketones #runningismytherapy #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom
Today’s contestants for the first structured weights and cardio HIIT for a while! 10 exercises, 3 times, 40 seconds on, 20 seconds off, then followed by a few abs exercises. I enjoyed that! Time goes quicker with hiit! Next time I’m going to ramp it up to 50 on, 20 off. 💪🏽💪🏽💪🏽 Today’s hiit included - dumbbell squats, push ups, bar weighted deadlift, bicep curls, lunge pulses, slow mo burpees, bar weighted clean n press, weighted tricep crunches, and dumbbell chest presses.
The look I get when I know that I fucking killed over 1000 calories on this leg day! There is no better feeling than being covered in sweat!!! 😁🏋️‍♀️💪😉 FWI...I even like when it's in the crack of my bootay! 🤣 Yes, I'll shower after but that feeling of kicking any workout's ass is simply priceless and I will revel in the sweat just a bit! 😊❤ #wls #wlscommunity #weightlossjourney #feelingood #losing #losingin2018 #weightloss #legday #kickedthisworkoutsass #doingthisforme #fatgirlgettingfit #workingonme #imfeelingandlookinggood #longjourney #gonnameetthisgoal
Same boring snacks again 😂 chicken - yep you guessed it it needed using - and a cheese string. Early finish for me as I was going to be over my hours. Couple of episodes of friends then bed for the day and followed by the last night shift 🎉 #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #nightshift #ketofriendly #ketodiet #ketosnacks #chicken #cheese #cheesestring #chickenbreast #realappealablecheese
Had to find this pic before pic 🙌🏾💪🏾The next time I wear this shirt it'll b a dress Boobs went down belly went down face went down! 😜😍😀😉😘 #WorkUrBodyDetox #Naturalweightloss #MzMekasWorkUrBodyDetox #losingweightfeelinggreat #181lbsdown #fckbeingfat #fatflush #drinkyourdetox #DetoxLyfe #ididthis #fatgirlgettingfit #fupagoingdown #supernaturalweightloss
These 2, how are they already 5?! Today was all about them! These 2 are such special little humans 💕. They almost share a birthday with their guardian angel and I am convinced it was a higher power trying to help make this week a more positive one! A reminder to CELEBRATE!! We decided to treat them to their choice of dinner and they even got a birthday sundae courtesy of our awesome waitress @rubytuesday !! Happy Birthday Cullen and Violette 🎉🎉 ❤💙! #notketo #twins #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #runningonketones #runningismytherapy #ketogenic #ketodiet #ketosis
Dinner was delicious, I mean for starters... I didn't have to make it myself!! The twinkies chose @rubytuesday for dinner and I ended up looking up my options and decided to get their Bella chicken! Keto friendly, but maybe a little on the higher side carb wise with 9 net carbs but worth every single bite! #ketorubytuesday #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #runningonketones #runningismytherapy #ketogenic #ketodiet #ketosis
Hi guys! If you haven’t noticed, I’ve been a little less present on Instagram in recent weeks. Between fostering and traveling and overall just having a busy few months, my focus hasn’t been on so much on my weight loss. I’m still eating right and exercising, but I haven’t been losing much (or gaining!!). My primary focus has just shifted a bit while we work through this foster care journey. However, I’m still very much committed to following through on this weight loss journey and my goals. I’m a little disappointed that my progress has slowed so much, but I also know that this is a lifestyle annnnd a marathon, so my results won’t necessarily be speedy. And obviously I want this to last. I still have a long ways to go, but I also am looking forward to enjoying my trips and time with family without being micro focused on every single calorie. I will start posting my weights and stuff more regularly soon. I am out of town again now and out of my normal routine but just wanted all of you to know that I’m still here! Still thinking of you all you on this weight loss journey. I’m still cheering for you. #weightlossjourney #weightloss #weightlossmotivation #losingweight #pcos #pcossucks #pcosweightloss #pcosweightlossjourney #brierstomyrtle #fattofit #fatgirlgettingfit #keto #ketodiet #ketogenicdiet #ketofam #fitfam #lchf #christianweightloss #forhisglory #templeofgod #progress #progressnotperfect #brierstomyrtle #healthyeating #healthylifestyle #healthyhabits #lowcarb #lowcarbdiet #lowcarblifestyle #weighinday #workout
Cardiooo and abbies today. Super proud of myself cuz I tried new ab workouts and they were hard ASF. - - Arms are hella sore from yesterday’s killa workout so I’m in pain but it’s goooood pain. Some stretching has helped. also, I hit all 3 goals on my activity so I’m super happy abt that :)))) still learning different things about my Apple Watch. so glad I switched over! - - #bodybuildingcom #bodypositive #transformation #fitnessmotivation #fatloss #fattofitjourney #fatgirlgettingfit #FatGirlFitness #weightloss #weightlossjourney #gym #gymmotivation #gymlife #healthylifestyle #fitspiration #fitnessjourney #fitnesslife #fitnessgoals #fitnessfollowback #neverquit #flabtofab #flabtofit #flab2fab #weighttraining #losingweight #gymlifestyle #fitspo
Today in... Will I ever take a picture without a double chin...😂😂 #progressnotperfection #fatgirlgettingfit #ithinkilookstronger #choosestrength
The camp gladiator workout today was BRUTAL. Tire flips, fire hoses, slurpees... and it was 98 degrees and guess what... IT WAS AWESOME. I felt so sick but I also felt like a bad ass! Camp gladiator has done awesome things for my confidence and priorities. I have a free code for a month if any one is interested :) . . . . #campgladiator #cg #lildcg #cgchaparralpeeps #fitness #fatgirlgettingfit #pcos #workout #vegan #veganfit #coupleswhoworkouttogetherstaytogether #hotweather ☀️
& to think I watched my coach & told her no for months 🙈 joining this team has changed my life in so many ways - I can’t even begin to explain how happy my heart is right now 💖 . This is the biggest week of the year in our world and we have taken over Indy 💁🏻‍♀️ . This could be you next year! You in yet?
Small victories. I know this isn’t the prettiest body but I’m proud of it at the moment. I’ve lost 21lbs and my waist is actually visible again instead of being a weird blubbery rectangle. 🙌🏻 #pcosweightloss #pcos #fatgirlgettingfit #weddingweightlossjourney #21lbsdown
Managed to fit my bar in before midnight 💪🏼 @exantediet lemon bar 🍋😋. Smashed the water yet again, just making my way through bottle number 6 since midnight 💦 equal to around 3.5l. Hoping to beat the night shift curse when I face the scales Saturday after I’ve been to bed. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #teatime #tea #ketodiet #ketofriendly #lemon #lemonbar #water #nightshift #waterwaterwater
Having flash backs to when I worked at the grocery store and wraps by the hour... meal prepping breakfast burritos for next week. Egg white, green chili, black beans, cheddar cheese and Turkey sausage in a low carb tortilla. #mealprep #breakfastburrito #healthystart #fitmama #fatgirlgettingfit #cookingismypassion #freezerfriendly
Pre night shift @exantediet maple pancakes and syrup 🥞😍 the silicone mould has made life so much easier because I now get to enjoy them all hot! Knew I should have got more pancake mixes and maybe some bacon 🐷😂. #caloriecounting #caloriecounter #1200caloriediet #weightloss #weightlossjourney #diet #dieting #myfitnesspal #myfitnesspaluk #motivation #preparation #determination #healthyeating #diaryofafatgirl #fatgirlgettingfit #exante #exantediet #vlcd #breakfast #prenightshift #ketofriendly #ketodiet #pancakes #maplesyrup #maplepancakes #love
By far the most distracting workout buddies!! 🤣🤣🤣🤣🤣. It took forever to finish this workout. First, everyone woke up, then I had to go retrieve a baseball in the woods, then the baby woke up, among other requests of course!!.. BUT it's done!! Day 12, #80dayobsession #momlife #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #runningonketones #runningismytherapy #ketosis
Lunch, Batchelors Pasta n sauce with chicken (0.5 syns for the pasta) and 2 satsumas. Love these pasta packets, really quick and easy if you don't have much time. #pasta #slimming #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #fatgirlgettingfit #diet #slimforflorida #sw #slimmingworlduk #motivated #slimmingworldjourney
Breakfast + Gym selfie from yesterday at lunch. Sorry I’ve been away - dealing with, things. . . #WW #weightwatchers #smartpoints #wwfreestyle #wwfooddiary #fatgirlgettingfit #weightloss #pcos #pcosweightloss #pcoswarrior #prediabetes
Today's run was 3000x's better than yesterday. Clearly running at this time of the day is much better for me than later on in full sun! Plus, the earlier it is the less chance of seeing someone you know drive by! Now onto catching up with #80dayobsession ... I'm SOOO behind 😔😬 #runningismytherapy #morningrunner #streetrunning #ketosis #progressnotperfection #weightloss #weightlosstransformation #healthymom #ketomom #lchf #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #ketoforlife #fat_girl_getting_fit #fatisfuel #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation #fitby40 #myketojourney #myweightlossjourney #momlife #sahm #twinmom #runningonketones
. Never get tired of running this route. . Week 4, day 1 of C25K did not go well. . After having almost a week off and struggling with potitivity/motivation I can really feel a negative change in my ability today. . I am proud of myself for getting back out there today. I will try this run again and again until I complete it in full. . #c25k #gettinghealthy #calories #plussizerunning #plussizerunner #fitbit #charge2 #myfitnesspal #motivated #gym #hulahoop #runningcommunity #weightloss #instarunner #fattofit #fatgirlgettingfit #hula #weightlossjourney #mentalhealth #bepositive
I was tired but I felt determined to get a longer run done today. Went back to Week 5 Run 3 which was the first 20 min run that I did a couple of weeks ago. Today the first 5mins felt hard, but mins 10-20 I was just mind over matter about it and had a good rhythm. The last 5mins again, hard! Kept my pace and breathing steady throughout which was good. Next run will be 25mins!
#LegendsBarbell #LegendsCrossfit #Team630pm #Crossfit #AMRAP #FilthyFifty #FatGirlGettingFit #FatGirlWithGoals #FitBeforeFourty #GotGoals Tonight was a tough one. I was feeling drained all day but I pushed through & worked until the end. #LegendsNeverQuit #WeAreLegends 💪🏻💪🏻💪🏻#MyKneesAreToast #Bruises #Bleeding lol #FuckLunges 😂😂😂🤬🤬🤬😭😭😭
So....can you see the lil bit of definition or is that just me????? - - Seems like I’ve been working the most on my arms cuz arms are flabby as hell, ya know. But slowly I’m getting some definition. Just wish it wasn’t taking so long 😭 - - - But ayyyyy I benched for the first time in MONTHS! Got my PR to 115lbs!!! Yaaassss biiihhhh - - #bodybuildingcom #bodypositive #transformation #fitnessmotivation #fatloss #fattofitjourney #fatgirlgettingfit #FatGirlFitness #weightloss #weightlossjourney #gym #gymmotivation #gymlife #healthylifestyle #fitspiration #fitnessjourney #fitnesslife #fitnessgoals #fitnessfollowback #neverquit #flabtofab #flabtofit #flab2fab #weighttraining #losingweight #gymlifestyle #fitspo
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