#fatgirlgetsfit

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#sundayfunday #workout ! Along with these exercises, we did some kettle ball squats (to which a stranger stopped and said I have magnificent form! πŸ˜‰πŸ˜πŸ˜˜), some pull ups on the TRX, and some cable chest pulls. Best damn #cardio #resistence workout we've done in awhile! Now to #netflixandchill .😎 #weightlossjourney #fitness Β  #fatgirlgetsfit #pushyourself #accomplished #myweightlossjourney #myweightlossdiary #myketostory #sweatandtears Β  #keto Β  #gymfamily #workoutmotivation #weightlosssupport #weightloss #gainz #gymrats #myjourneytofit #effyourbeautystandards Β  #obesetobeast #weightlosstransformation #journeytobefit #doingthisforme #fithasnosize #doyouevenlift #girlsliftto
Feeling pretty accomplished ❀#fatgirlgetsfit
Post gym lunch 😁 Ham, egg and beans on toasted bagel with a sprinkle of cheese. #teamrhfitness #teamrh #1800calorieclub #fat_girl_got_hot #fatgirlgetsfit #macrosonpoint #macros #caloriecounting
Day 47 done. 2 weeks late getting it done, but that’s life. Took me 1hr30mins to get this hour long workout done. Felt like passing out, puking... but I finished. #round2phase2 #betterlatethannever #2weekslate #feelslikestartingover #acxactive #reebok #lpn #fatgirlgetsfit #ididntdie
Ran a 5k obstacle course today as it was amazing! I've never done one before and it was so much fun! I had a hard time with the wall climb but managed most of the obstacles ok. I'm definitely going to do another one! #morningrun #running #runner #runnerscommunity #instarunners #runnerslife #fitness #fitlife #fitnessgoals #weightloss #weightlossjourney #wljourney #loseit #loseweight #getfit #fitfam #fattofit #fatgirlgetsfit #obesetobeast
Off for a rare night out to dinner and cocktails with my sisters. I always say i hate wearing make up and a day-to-day so when i do get to wear it I actually enjoy it. #nightout #makeup #mumsnightout #keto #ketodiet #fatgirlgetsfit #byebyebelly #motivation #ketosis #weightloss #healthy #healthylifestyle #ditchthecarbs #instafit #lchf #lchflifestyle #lowcarbhighfat #instafood
7am 6km run done, 3 stone down, 2 to go #fatgirlgetsfit #weightlossjourney #running #motivation #barbienotcarbie
TGIF! Hello summer! After three days of non stop rain, the β˜€οΈ is finally out and shinning bright! Thank you Lord! Now we can officially enjoy summer 😊. Have a wonderful weekend! πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜πŸ€—πŸ˜˜ #tgif #fridaymood #fridays #gettoit #goals #diet #weightwatchersfreestyle #weightlossmotivation #weightlossinspiration #weightwatchers #weightwatcherscommunity #losingweight #weightloss #eatinghealthy #healthyfood #weightlosssupport #weightlossjourney2018 #weighylossdiary #fooddiary #losingfat #fatgirlgetsfit #getmoving #sunshine #beautyforashes #nancystayshome #bloggers #godfirst #Christian #womanoffaith #womanofgod
Chicken sausage flatbread pizza from hello fresh for dinner. It was yummy! #weightloss #weightlossjourney #fitness #fatgirlgetsfit #fatgirlfedupsdietbet #noexcuses
Always a little heart breaking when you misplace you favorite drink bottle. This little guys will just have to do for now. #water #washawaythesins #bottle #keto #ketodiet #fatgirlgetsfit #byebyebelly #motivation #ketosis #weightloss #healthy #healthylifestyle #ditchthecarbs #instafit #lchf #lchflifestyle #lowcarbhighfat #instafood
Guyssssss! Down 10.6 lbs! I swear it felt like I was stuck at 209 forever but I broke my plateau and won my diet bet and now I'm down another lb! #weightloss #weightlossjourney #fitness #fatgirlgetsfit #noexcuses #lifeistooshorttomatchsocks
Today's efforts! As well as a full body work out πŸ˜βœ”πŸ‘ŒπŸ’ͺ #teamrhfitness #teamrh #weightloss #fatgirlgetsfit #macrosonpoint #caloriecounting
Yesterday was hard!! It was hotter than usual here and eventhough I work in doors the heat just sapped all my energy. I also worked a double on Monday so my legs were just tired. But I did my cardio on the elliptical and spent 45 minutes working on arms. #weightloss #weightlossjourney #fitness #fatgirlgetsfit #fatgirlfedupsdietbet #noexcuses
565 vs 452. It's been a hell of a fight so far, and I still have quite a bit to go. One thing that helps me to not feel overwhelmed is focusing on the now. As cliché as it sounds, all I try to worry about is the day I'm living in. I try to hit my macros, I try to be active, I try to do my best for that day and not compare it to yesterday or tomorrow. It's really helped me with my BED, it's helped me stay on track and it's helped me not feel like throwing my hands up in defeat even though my end goal still feels so far away. And you know what? If I mess up, I let myself feel that disappointment in that moment, but then I move on. The next meal, the next activity, the next list, the next plan, the next day. - Follow me on Twinbody! Link in bio ❀ #transformationtuesday #weightloss #weightlossjourney #weightlossstory #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #Fat #obesetobeast #getfitdontquit #getfitordietrying #bingeeating #fatgirlfedupsdietbet #jordobodsqad #twinbody
This spoke to me today. Sometimes this journey is easy, but most days it’s the hardest thing you can accomplish. Make sure you take care of yourself physically and mentally. You are worth it. #quotes #weightlossquotes #fitness #weightloss #fat2fit #weightlossjourney #naturalweightloss #fatgirlgetsfit #ketojourney #keto #ketolifestyle #ketogirl #ketoisthewaytogo #eatfatlosefat #ketogirl #myketojourney #fitness #weightloss #fat2fit #weightlossjourney #naturalweightloss #fatgirlgetsfit
Face to face Friday.... Ehhhh kinda early we'll call it transformation Tuesday lol πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ
Very short on time today so just 20 mins to squeeze my run in. Decided to see how far I could get in that 20 mins... And my pace wasn't to bad. Nearly killed myself but just over 2 miles hopefully has the fitness benefits of 4 slow ones... That's how it works right?? πŸ˜‚πŸ˜‚πŸ˜‚
Officially won my first ever dietbet!! So excited to have started this journey to get healthier and lose the extra weight I've been carrying around for far too long. Down 9.6lbs which is a full lb below my goal weight for the dietbet. Can't wait to start the next one, make some new goals and crush those! #weightloss #weightlossjourney #fatgirlfedupsdietbet #fatgirlgetsfit #fatgirlfedup #fitfam #dietbet #killingit
Riding the struggle bus this morning. Hit snooze a gazillion times and then turned off my alarm and woke up an hour later. Had to shower and didn't realize I didn't turn the faucet all the way to the shower head so I ran through my hot water even faster. Couldn't find my work pants, my work shirt was still have damp from the dryer, my good bra was soaked, workout clothes still damp and I forgot to get snacks for the week. Also have some b.s. going on with work ok have to cover, supposed to workout with a friend and then drive an hour and 15 mins to drop in on another teams practice. There really are not enough hours in the day for my to get everything done today, but I'm gonna try! Oh and I need to find time to weigh out for my dietbet today. Let's hope I can accomplish everything I need to. (Also just tried to drink a protein shake for breakfast that was oddly chunky and I think it had expired eventhough the day was still a week away. 🀒🀒) #weightloss #weightlossjourney #fitness #fatgirlgetsfit #fatgirlfedupsdietbet #struggling #strugglebus #morningsarehard #hellomondayyoubastard
Today was rest day....and by rest day I just mean I didn't go to the gym. Instead I painted Sam's room (2 coats!), cleaned the house, rearranged my library and organized all the derby stuff. I'm super exhausted but I got a ton of stuff accomplished this week and am excited for my final weigh in for my dietbet tomorrow. #weightloss #fitness #fatgirlgetsfit #fatgirlfedupsdietbet #whatsarestday
#mealprep for a couple days. We've planned out the week's dinner menu and there should be leftovers hence I only prepped for 2 days. Grilled salmon, ham/ cheddar sausage link, & broccoli topped with cheese. Sounds tasty, huh? #weightlossjourney #fitness #keto #ketogenicdiet #ketogenic #ketolife #fatgirlgetsfit #pushyourself #accomplished #myweightlossjourney #myweightlossdiary #myketostory #sweatandtears #ketocommunity #ketofam #ketofamily #gymfamily #workoutmotivation #weightlosssupport #ketoworks #ketolife #weightloss
1 Chronicles 4:10, "But as for you, be strong and do not give up, for your work will be rewarded." πŸ™πŸ™ŒπŸ’œ β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘β™‘ #godfirst #goals #godismystrength #journeytohealthy #weightloss #formyhealth #eatinghealthy #praying #christianblogger #womanofgod #Christianwoman #weightwatchersfreestyle #weightwatchers #transformationshoutout #transformingmybody #transformationmotivation #weightlossmotivation #fatgirlgetsfit #beautyforashes #weightlossdiary #weightlosssupport #weightlossinspiration #motivation #diet #eattolive #weightlossjourney2018 #onedayatatime #babysteps #almostatgoal
Don't ever make the excuse that you don't have time to take care of your health and fitness. Make time to #mealprep for the week. There's always time, it's your schedule. Maybe it means getting up earlier, working out at lunch, fitting in the gym right after work, or in late into the evening, you need to make time for yourself. I think the biggest line a success and failure lies with those who make her for themselves or make excuses. Make your excuses, just be sure you own your excuses. #weightlossjourney #fitness #keto #ketogenicdiet #ketogenic #ketolife #fatgirlgetsfit #pushyourself #accomplished #myweightlossjourney #myweightlossdiary #myketostory #sweatandtears #ketocommunity #ketofam #ketofamily #gymfamily #workoutmotivation #weightlosssupport #ketoworks #ketolife #weightloss #noexcuses #sundaylove
Over the last 10 years my dad and I have built a really strong bond. Growing up, we had a good relationship, but now he is my rock. When everything was crumbling around me, he was there to pick me up and be real with me. I asked him the hard questions and he gave me the real answers. We were there for each other, through some of the hardest years. He's never been embarrassed of me, he's never shamed me for my body or made me feel like I was a failure because of my mistakes or my shortcomings. Being so far away from my family has been really hard, especially with my brother and my dad. They're both my biggest cheerleaders when it comes to my mental and physical health, but I'm just thankful to have them in my life at all. #fathersday
I'm starting to find myself again and absolutely loving it.. I have found comfort in going the gym. it clears my mind and releases stress and anxiety. It's only been 3 weeks but I feel a weight has been lifted of my shoulders.. It's also a bonus that in 3 weeks I'm 2 lbs of losing 2 stone. I have a mountain to climb yet but I'm doing it and living my best life... #feelinggood #feelingmotivated #fatgirlgetsfit #26lbsgone #bbw #buildingconfidence #loveyourself #weightloss #plussize #effyourbeautystandards #livingmybestlife
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