#fatgirlfedup

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This is sooo hard to share... but what a difference a year makes 🙌🏼. I barely recognize the girl on the left... but that’s me... on my bday last year. I was over 200+ pounds. I used to smile and pretend I was fine. I wasn’t. I was tired of avoiding mirrors. I was tired of going into the fitting room and NOTHING fitting. I was tired of putting myself down for letting myself go. I was tired of.. just being tired. I realized nothing would change unless I did something. The picture In the middle is me in March this year. I had lost some weight on my own but it was already creeping back. I didn’t know about proper nutrition. I just worked out and ate less like I always had. Then I met someone that introduced me to Herbalife... and everything changed. I started on a nutrition program. I started eating better, more structured meals. As you can tell from be last picture I’ve lost an 12 pounds since April but more importantly for me is that I FEEL healthy. I FEEL happy. I HAVE energy like never before. I have met people that have embraced me like family and are supporting me every step of the way. My journey is far from over. I’m still body conscious. I still look in the mirror and see that fat girl. But I’m not doing this alone. I’ve managed to surround myself with an amazing group of people that are all on the same weight loss journey as me. We motivate and encourage each other. I am 18 pounds away from my goal... a number I haven’t seen for 14 years!!! and I know I will finally make it! 🙌🏼. For those that are on their own journey and feel Alone.. Lost.. Overwhelmed... like I used to feel... I want you to know that you don’t have to do this alone. Message me & lose weight together! 💚💚💚💚💚
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I am human.
I guess I am going back to burning more calories on my walk now that this season of Death in Ice Valley is over. Whenever I get hooked on a podcast I tend to listen to that on my walks instead of music. I always hit my exercise goal and then some when I listen to music, but with a podcast I probably do more slow walking and meandering. At least I still have some episodes of In the Dark headed my way to fill the void. #deathinicevalley #inthedark #podcast #weightloss #weightwatchers #weightlossdiary #weightlossjourney #weightlosstransformation #weightlossmotivation #fatgirlfedupsdietbet #walking #lifeisbeautiful #iwatch #healthylifestyle #healthyeating #dietplan #dieting #heavy #caloriecounting #caloriecount #fatfree #healthylife #myfitnesspal #myfitnessjourney #myfitnessjourney #fedupfam #fatgirlfedup #obesetobeast #workoutmotivation #workoutroutine #workouts
Day 2 complete. Thanks to everyone for having my back and keeping me accountable. Thanks mostly to my coach @mind_body_soul_fit for giving me instruction on how to get up to work out. Even though I dont feel well I appreciate you helping me to get it done. Everyone who messaged me privately I appretiate you carring enough to support and help me push threw this cold and keeping me possitive. We all have our own journeys we have to go on. But it doesnt mean we have to go on them alone. #bootyonfleek #gains #fitness #dirtymirror #oneday #workout #80dayobsession #obsessed #withbetteringme #letsgo #letsdothis #joinmenow #fattofab #fatty #fattofit #missionslimmedown #missionslimpossible #follows #follow #homeworkout #bathroomselfie #likeforlike #followforfollowback #followforlikes #like #likelike #fitnessmotivation #fatgirlsfedupsdietbet #fatgirlfedup #fatty
#transformationtuesday been cleaning and organizing the house and have been coming across all sorts of treasures. I can’t believe how far I have come and I’m not looking back, time to keep pushing on and I can’t wait to see where I end up ❤️ #weightloss #fitness #fitfam #nutrition #fitnessmotivation #motivation #getfit #fitnessgoals #noexcuses #fitspo #cardio #fitlife #gymlife #nopainnogain #sweat #workout #fitnessaddict #fat2fit #fatgirlfedup #obesetobeast #fitcouple #weightlosstransformation #planetfitness #nobs #wls #wlscommunity
To say I’m having a poopy bad day today, is an understatement. But I will continue to remain as positive as I can ... after my nap 💤😊 Definitely need a big huge bear hug today. Meh. Tomorrow’s a new day ✌🏼 #werk #crushgoals #warriors #losingweight #fattofit #bodytransformation #ivegotthis #gym #fitness #weightlossjourney #fitnessmotivation #fitnessjourney #positivevibes #positivequotes #positivity #quotes #motivation #motivationalquotes #inspirationalquotes #inspiration #youvegotthis #striveforgreatness #selflove #bossbabe #fightforit #fitfam #fatgirlfedup #bodytransformation #fatlossjourney
Weight loss is all about goals and sticking to the goals as much as you can. Now, notice I said, “as much as you can.” There are going to be times that you don’t hit your goals and that is okay. The most successful people are the ones that pick themselves up by their bootstraps, knock the dirt off, and continue pushing forward. It’s okay to have a bad day, week, or even month, but at the end of the day the ones who thrive at hitting their goals are the ones that push through, even after the bad days. Mentality is 95% of the battle. Keep your head high, and keep moving!! #goalcrusher #thehealthyway #mentalgame #progressnotperfection #fitgirls #fatgirlfedup #fatgirlfedupsdietbet #thenatualway #weightlossjourney #weightlossthenaturalway #weightlossfast #lifestylechange #workoutmotivation #planetfitness #yougotthis #mindovermatter
Mighty good morning! I thought I would give you guys a quick snippet of the exercises I've been doing. . My gym membership/contract ends next week and I've decided to save that money and do home workouts instead. . What's your favourite exercise to do at home? I would love to hear your favs so I can give them a try! . . . . . . . . . . #getupandmove  #workoutWednesday #gettingfit   #homeworkouts #Wednesdayworkout #weightlossgoals #bodypositivity #loveyourself  #beforeandafter #gymlife   #fitnessmotivation #positivemindset #extremeweightloss #fitbit #positiveattitude   #achievementunlocked #fitfam #weightlosscommunity #weightloss   #fattofit   #healthylifestyle   #weightlosssupport  #fatgirlfedupsdietbet #fitnessjourney #fatgirlfedup
Today was leg day at Farrell’s. It was a particularly brutal workout that I’m sure I’m going to feel for the next couple of days. Every day my alarm goes off at 4am. Each day I think to myself that an extra 2 hours of sleep would be nice. Each day I get up anyways and go to the gym. Never do I regret it...even on leg day. That 45 minute workout sets me up for the rest of the day. Do it for yourself. I promise you won’t regret it. #legday #farrells #farrellsextremebodyshaping #weightlossjourney #weightlosstransformation #lifestylechange #exercise #fatgirlfedup #fattofit #fattofitjourney
Tried to make #cloudbread Apparently, I suck at this, because this ended up being a bit of a fluffy omelette, with a questionable colour. Should have known... Ingredients were : eggs, cream cheese..... And that's it. Tried it, ate half of it, but nah..... I don't recommend it. #weightlossjourney #weightloss #supportme #healthyeatinghabits #healtyfood #healthyeating #healthy #protein #goodfood #powerfood #stayfit #healthyfats #fatgirlfedup #keto #ketodiet #ketosis #gettingthereslowly #inspiration #fromfattofit #lipedema #lipedemaawareness #lipedemafighter #ketofood #ketorecipes
Man oh man to think of how many lifestyle changes I have taken on and then abandoned. How many times over I could have gotten healthy and didn’t. I am always thinking.... well, I’ll start tomorrow, Monday. Next week. After vacation. And the day never comes and even when it does, it never sticks. Not this time. I don’t want to regret six months from now. I don’t want to think back and lament about how things would have been different if I’d stuck with it. No more excuses. No more wishes for tomorrow. I’m almost two months in. I can’t turn back now. Life’s too short not to be happy in my own skin. #weightloss #weightwatchers #weightlossdiary #weightlossjourney #weightlosstransformation #weightlossmotivation #fatgirlfedupsdietbet #walking #lifeisbeautiful #iwatch #healthylifestyle #healthyeating #dietplan #dieting #heavy #caloriecounting #caloriecount #fatfree #healthylife #myfitnesspal #myfitnessjourney #myfitnessjourney #fedupfam #fatgirlfedup #obesetobeast #workoutmotivation #workoutroutine #workouts #todayistheday #whatareyouwaitingfor
Long post but I wanted to share to help motivate, inspire others and keep myself accountable. . In 2007 I was 33 years old and my highest weight of 341 lbs. I lost over 140 pounds, and in 2009 I had a tummy tuck for lose skin removal and a breast lift. . Fast forward 10 years (2017) of bad eating choices, no exercise and a plethora of major health battles I put on 90lbs of what I had lost. . For years I beat myself up with shame and guilt for putting the weight back on. Why? How? I failed!?! I felt so bad emotional and physically. It was so painful. . Finally after battling anxiety and depression all last year I listened to my doctor’s advice and started walking 10 minutes a day on 12/7/17. I did this everyday and slowly increased my time and distance. I started to feel so much better emotionally. Exercise was becoming my new “drug”. As I walked I noticed my clothing starting to get looser. I then decided to cut out all processed foods, junk foods and diet drinks and try to eat clean. I was feeling so much better and my weightloss/fitness journey began. I count my calories and track my macros each day. I continue to workout and do cardio too. I am loving my new life! ❤️🔆❤️ . I am working hard to take this time to retrain my mind and love affair with food. I don’t ever want to go back to that dark, unhealthy place. I’m so thankful for my instagram fam! Y’all are awesome and such an inspiration to me! Thank you all! . I must admit it’s very hard for me to post and share all this, I’ve debated even posting this while. I can’t explain why it’s a mental struggle but it is. I hope my story can give inspiration and hope to someone that you can be the change! Be a #changeagent for yourself! I promise you are so worth it! . HW 341 SW 296 12/7/17 CW 215 6/19/18 ⬇️ 82 lbs 5’6” size 11/12 . . . #weightloss #diet #fitnessjourney #tuesdaytransformation #weightlosstransformation #goals #fatloss #countingcalories #macros #fattofit #fatgirlfedup #obesetobeast #girlswholift #lift #gym #fitness #cleaneating #tummytuck #breastlift #plasticsurgery #yesididit #formyhealth #healthylifestyle #healthychoices #mealprep #cardio #weightlossjourney #keephappy
What do you think about this transformation? 😍😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🤗😍Stay Positive! Never Give Up! 💪 Today's action ARE tomorrow's ⭐RESULTS⭐ 😍😍 📷 @brittelizabethfit // All rights and credits reserved to the respective owner(s). 😁😁 DOUBLE TAP if you’re inspired by this transformation! ❤❤ 👉 Follow US for more motivational stories 👈 #weightlossplan #weightlossprogram #fatlosshelp #kurusselamat #teamrh #weightlossstruggle #frühsport #weightlossdiet #makansihat #fatlosscoach #munrofitness #mfpuk #flabtofab #weightlossgoal #fatgirlfedup #kevinzahri #weightlosscoach #weightlossproblems #fatlosstips #transformationinprogress #kurustanpasenaman #howtoloseweight #slimmingdown #weightlosschallengeonline #beforeandafterweightloss #weightlossjournal #weightlosschallenge #naturalweightloss #weightlosstransformations #healthierme
#transformationtuesday . #confidence .... it’s a real thing. . Pretending your happy and actually being happy... it’s real. . Losing weight is great but most people want to lose weight because they know they will feel better. . When you’re fueling your body the right way, you feel lighter, not as weighed down and more energy! When you work out you’re giving your body feel good endorphins, gaining strength and seeing changes all over. . All of those things require putting YOU first. When you start putting yourself (which you should because it’s your life) you notice you start smiling when you look in the mirror. Or you find yourself pulling out those clothes that are all the way In the back of your closet because you know you feel good enough to try them on without feeling vulnerable or at your lowest because you know you’ve been putting in the work and your not going to get down on yourself because you’ve come so far. Or when you take a picture and you don’t cringe because you are actually happy with what you see. . Look... we will ALL always be a work in progress. We ALL have to take time for ourselves to do and feel things that we haven’t before. We ALL need the reminder that working on yourself is a constant revolving thing and not a race. . Try putting yourself first and see that smile shine a little brighter. 😘 . #plussize #confidenceissexy #tuesday #beyourownkindofbeautiful #positivity #bodypositive #weightlossmeals #fitnessandhealth #fatlosshelp #weightlosssuccess #munrofitness #fatlosscoach #weightlossdiet #kurussebelumraya #kurusselamat #kurustanpasenaman #weightlossplan #coachkurus #fatlosstips #caloriedeficit #naturalweightloss #fatgirlfedup #weightlosstransformations #weighlossjourney #healthyweightloss #dietbet #weightlossblog #fattofitjourney
REPOST @fatgirlfedup #Repost @fatgirlfedup with @get_repost ・・・ GIVEAWAY TIME TO WIN 1 OF 3 ENTRIES INTO OUR FIRST SUMMER GAME! First time also giving away Skype sessions in our game! We are almost half way through 2018 so let's finish the rest of this year strong! Personally, I joined my first game in 2016 and it helped me lose 312lbs & THAT'S WHY I NOW HOST. Helping others gives me purpose & I know dietbet works! However my games are about so much more than just weight loss. I consider every player in my games a part of our tribe. We laugh together, cry together, reach our goals together, keep eachother accountable, share tips, recipes, challenges, positive vibes, and genuinely help each other succeed. Our next game starts June 25th & to celebrate i'm giving away 3 free entries! Two ways to win: . - Share this post on your page and tag me in the picture! . - Tag 3 people who inspire you or 3 fitness friends below! . Thats it! If you're not familiar with dietbet it's an international weight loss challenge where you bet $30 you can lose 4% of your body weight in a month & if you do you split the pot (over 222K last month)with the other winners! The game is international so anyone can play, giveaways including @fedupfam tees, 2 personal skype calls with me , plus private weigh ins to keep you accountable! See you there! Link in bio or Dietbet.com/fatgirlfedup. Winners posted by 4pm eastern 6/24! #diet #dietbet #fatgirlfedupsdietbet #losingweight #weightlosstransformation #fattofit #obesetobeast #fatgirlfedup #progressnotperfection #naturalweightloss #challenge #gym #workout #exercise #healthy #healthyrecipes #fitfam #fitspo #fitnessmotivation #motivation #goals #extremeweightloss #transform #transformation #weightlossjourney #weightloss #fedupfam
What do you think about this transformation? 😍😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🤗😍Stay Positive! Never Give Up! 💪 Today's action ARE tomorrow's ⭐RESULTS⭐ 😍😍 📷 @brittelizabethfit // All rights and credits reserved to the respective owner(s). 😁😁 DOUBLE TAP if you’re inspired by this transformation! ❤❤ 👉 Follow US for more motivational stories 👈 #weightlossmeals #munrofitness #fatlosshelp #youcanloseweightfromhome #losinginches #jubahbesar #gettingfitter #flabtofab #caloriedeficit #dietseimbang #fatlosstips #weightlosstransformations #howtoloseweight #turunlemak #kurusmurah #kurustanpasenaman #dietatkin #weightlossdiet #kurussebelumraya #naturalweightloss #makansihat #weightlosscoach #fatlosscoach #weightlossproblems #fatgirlfedup #weighlossjourney #vsgsurgery #weightlosssuccess #transformationinprogress #countingcalories
I’m tired of the eating out, there I’m so glad there are healthy options. If you haven’t tried jimmy johns wheat bread - drop what your doing & try it because you need it in your life ❤️
Today @erichhein and I are spending the day at the beach! You guys, I haven’t gone to the beach (in a bathing suit) since I was a CHILD. I remember a few years ago Erich and I were getting ready to have a beach day and I ended up having a panic attack after catching a glimpse of myself in the mirror wearing a bathing suit and we didn’t end up going... how sad is that? I was living my life in fear of what others thought and was too ashamed of my body to do the things I wanted to do. This #transformationtuesday , I am not only proud of the changes I’ve made to my body so far, but to my mind and confidence level. Hope you are all having a great day + are loving yourselves in all the ways you deserve. 💛
I keep thinking about the future and how before i never ahd hope that i would lose weight and really live. I think about all the stuff i want to experience and do. I cant wait for the day i finally feel comfortable enough to post a full body pic on Facebook for everyone to see. When i finally like what i see in the mirror. #weightlossgoals #workinprogress #goals #hope #faith #weightloss #weightlossinspiration #weightlossjourney #weightlossmotivation #fatgirlfedup #fatgirlfedupdietbet
🔐 If you are looking for a natural weight loss solution. 📌 Visit link on my bio . . . @fatgirlfedup - Shoutout to our dietbet tribe member @revamping_rita who has lost over 122lbs and proves sometimes you just need a push in the right direction and then you're on your way! Here's her story: . Hello Lexi, I just want to start off by saying that I have actually only done one of your DietBets. It was my very first one, and I did it the very first month of my journey. I just felt that I could continue on my own after that first month. And thankfully, I was right. I started this journey on 6/28/17. I weighed 366.2 pounds for my very first DietBet weigh-in. I am VERY proud to say that I have lost 122.4 pounds so far, and I have EVERY intention of reaching my goal weight of 170 pounds. I started this journey scared, and unsure. But your DietBet helped light a fire under me that I have always WISHED for. And I now know that wishing for something doesn't bring results. I have worked HARD, but ultimately, it is YOU that made this possible. Thank you so so so much for sharing your journey with the world. You have helped so many people realize that it is VERY possible to change your life, IF you are willing to work for it. You have definitely helped ME change my life. I thought that I would lose all my weight in 1 year. I was very hopeful, and it seemed doable. But life happened. I got sick in December 2017 and was out of the gym for 5 months of this first year (fitaversary is coming up in 2 weeks). I was in and out of the hospital twice, before they actually took action one my THIRD trip to the ER with surgery where I could have died.  My life ISN'T over... and honestly, if I hadn't of started with your DietBet when I did, who knows what the outcome would have been. Or how hard recovery would have been. So, thank you for helping me save my life!!" #dietbet #fatgirlfedup #weightloss #extremeweightloss #weightlossjourney #diet #fatgirlfedupsdietbet #dietbet #gym #workout #plussize #facetofacefriday #progress
Tried this yummy little dude for lunch. @oreida #JustCrackAnEgg #DenverScramble kit. I was impressed. It was super yummy, filling and so fresh it tasted like I prepared it myself. I think it would be really good to buy and make omelets stovetop too, having the little yummies all portioned out for you. The whole thing is only 190 calories with egg or 4 points on #WW !! 🥚🧀🥔🐖 #NewFood #Lunch #NomNomNom #FatGirlGettingHealthy #FatGirlFedUp #FedUp #FedUpFam #NeverGiveUp #Balance #Weightloss #WeightlossJourney #WeightlossFamily #HealthyMe #HealthyLife #HealthyFam #HealthyMom #WeightWatchers #WeightWatchersLiving #WeightWatchersFamily #WeightWatchersMakesMeHappy
So I started my journey yesterday! I did great staying within calories. Today’s lunch is actually breakfast 🤗 scrambled eggs with salsa and turkey bacon. What’s your favorite go to lunch?! #weightloss #weightlossjourney #gethealthy #droppingpounds #healthy #caloriecounting #fattofit #fatgirlfedup
Day 40/80 complete and I am a sweaty mess 😅😅😅 cardio core kicks my ass every time... the humidity doesn’t help. 😂
Just a girl who decided to go for it. Thank you @fatgirlfedup for the continual motivation in your tribe and for being real all the time! You’re seriously so inspirational and I can’t wait to join your next @dietbet. #fatgirlfedup #fatgirlfedupdietbet #fatgirlfedupsdietbet #goals #crushthem #fitnessjourney #onepoundatatime #weightloss #healthierme #lifestylechanges #dietbet #dietbetwinner
🔥 Can you see a difference or naa? 👆🏼🤨 Gotta take it one day at a time & remember that small steps are the easiest to take 💪🏼
⬅️⬅️SWIPE LEFT FOR RESULTS⬅️⬅️❗️❗️Left pic MW:233 & right pic CW:?? Waiting til next week. The girl on the left constantly called herself a fat pig, whale, ogre, Jabba the hut, for no reason. No body was meaner to me than myself. She wouldn’t eat all day until she could no longer bare it and buy a box of cookies and eat them ALL on site. She bought junk food that she hid from her husband to binge in peace. The depression was REAL and got way out of hand. I realized that this isn’t how I want to live the rest of my life. I wanted to be a fit momma physically and mentally for my babies in the future. Most of all I just wanted to be happy and was tired of putting myself down all the time. I promise you can make change happen. It’s never too late. This pic isn’t about being cute it’s about the beauty of self progression. #weightlossjourney #weightloss #nonscalevictory #fattofit #fatfitgirl #selflove #loveyourself #transformationtuesday #transformation #fatgirlfedup #progressnotperfection #progress
#TransformationTuesday husband and wife edition. 2009 was the Christmas before we bought our house and found out we were having our first child. Hell we were still kids. Fast forward to our Spring pictures. We have 3 children and have grown so much individually and as a unit. 💑 #FatGirlGettingHealthy #FatGirlFedUp #FedUp #FedUpFam #NeverGiveUp #Balance #Weightloss #WeightlossJourney #WeightlossFamily #HealthyMe #HealthyLife #HealthyFam #HealthyMom #WeightWatchers #WeightWatchersLiving #WeightWatchersFamily #WeightWatchersMakesMeHappy
🍏 Want to lose 8 - 16 pounds? 💪🔝 Ckeckout my bio link ➡️@weightlossmotivation4u to get the newest weight loss program 2018 🏆 This is a Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days... No Matter How Hard You’ve Tried Before! 😃 Link in Bio ➡️@weightlossmotivation4u 😍 ------------------------------------ 😃 Follow @weightlossmotivation4u , comment what you want and tag a friend for more weight loss motivation! -------------------------------------- Amazing transformation pic by @watchkittyshrink ------------------------------------- #fatgirlfedup #howtoloseweight #kurusselamat #fitundgesund #weightlosssuccess #myfitnesspaluk #weightlossfamily #weightlossprogram #flabtofab #weightlossdiet #kurustanpasenaman #losefat #fatlosstips #weightlossmeals #dietkalori #weightlosscoach #weightlosschallengeonline #fitnessandhealth #fatlosshelp #fitover45 #munrofitness #turunlemak #makansihat #jubahbesar #weightlosshelp #weightlosscommunity #weighlossjourney #dietbet #healthierme #healthyweightloss
Gained 4lbs since friday!😭 need to focus.. this fat momma dont need to be slacking . . . #fatgirlfedup #gettingbackontrack #wanttoloseweight #getridoffat #tiredofbeingfat #unhealthy
Some might call this “flexible” dieting but I wanted to be raw and honest. Yesterday I woke up with the intention of recording what I ate throughout the day to show you guys. It was nice because it held me accountable and made me make better choices. However, last night after work I got off around 11 PM and I was extremely hungry to the point and my stomach was making noises. While I was driving home, I gave into instant gratification. I chose Taco Bell over going home and trying to make something. Was this my best decision? Not really. Am i slightly disappointed? Yes. But what am I going to do about it? I’m going to remember how I feel now. So that next time I won’t just go with the easy option. . . It’s so easy to throw your good eating away with bad choices. . . . #fightthecravings #makehealthychoices #tacobell #whatiatetoday #fooddiary #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformtation #weightlossmotivation #weightlossdiary #goals #lovetheprocess #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #obesetobeast #obesetofit #lovethejourney #changeyourmindset #teamlosing #fitnessfreak #fitnessaddict #fitchick
Day 48. Today is going to be a good day and here’s why. I did not want to get up this morning. I did not want to walk. But I did it. 6k steps worth. I hope someday this moving and being alive and ever present won’t be so hard. I’m winning today even though it doesn’t feel like it. Ebb and flow. Tomorrow will be better. Later today will be better. 🤗 Maybe it will be better as soon as I finish my coffee. Yay today! #coffee #riseandwhine #weightloss #weightwatchers #weightlossdiary #weightlossjourney #weightlosstransformation #weightlossmotivation #fatgirlfedupsdietbet #walking #lifeisbeautiful #iwatch #healthylifestyle #healthyeating #dietplan #dieting #heavy #caloriecounting #caloriecount #fatfree #healthylife #myfitnesspal #myfitnessjourney #myfitnessjourney #fedupfam #fatgirlfedup #obesetobeast #workoutmotivation #workoutroutine #workouts
Today's workout comes to you from my garden. With a workout buddy; she thought sit ups meant cuddle time! I was supposed to go to the gym this morning but got side tracked and found myself just standing in the garden instead, so I decided to so some exercise out there. Nothing like nature to make you feel good. *********************************** It's been over a month since I posted. I've been very busy with friends, a wedding, a holiday and more friends! I've not done any workouts in that month, not been to the gym and eaten SO. MUCH. JUNK. Need to try and sort myself out now. I've put some weight on and I need to get it off again! On the plus, my mental health has been really good. A nice surprise, because some of the things we've done this last month are usually triggers to my anxiety (being away from home, i had an interview etc) Silver linings and all that. #fatgirlfedup #fitfam #workout #mindfulness #catsofinstagram #fitnessjourney #weightloss
#deardiary .. for the first time in a very long time I put on a #dress and headed out for a nice meal. I felt #beautiful when I looked in the mirror before I left the house and thought the dress was very #slimming OH BOY HOW WRONG WAS I!! 👀 - But, I felt great all evening. I felt pretty all evening and I walked around with confidence all evening🤩 - I asked someone to take a photo of me and purposely didn't look at the picture until I got home.. I'm in a very vulnerable place at the moment with my body image and I am trying so hard to keep on track and lose body fat ⬇️ - Gotta keep pushing through!! #fromfattofit 💋 - - - #mydiaryfattofit #bingeeater #wls #weightlossdiary #diet #exercise #healthy #caloriesincaloriesout #flexibledieting #slimmingworld #weightwatchers #bodsquad #fatloss #secretdiary #inspo #wlstransformation #transformation #fatgirlfedup #eatlessmovemore #bingefree #fitness #motivation #quoteoftheday #honesty
So in the spirit of #transformationtuesday and that I am now an Auntie to a handsome little Nephew. I put together the photos from yesterday and when my sister had just had my niece 1.5 years ago. So happy with the results and just more to go. This is motivation enough! Welcome to the world Nelson 😍💙 • • • #fitfam #losingfat #weightloss #fedup #weightlosstransformation #fatgirlfedup #fatgirlfedupsdietbet #transformation #losing100lbs #losingweight #losing100pounds #weightlosstransformation #weightlossjourney #weighttolose #tt #niece #nephew
Day one done 💪 I forgot I wanted to film myself doing them so I will make sure to film the rest 💕
It doesn’t really matter who you used to be, what matters is who you’ve become 💀🖤🙌🏻 • • Upper body is in the books for the week! May have indulged a little too much this past weekend lol but it’s all good! Just gotta kill it this week 🔥 • • 2018 ➡️ 2017 • • #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #keepgoing #gettingstronger #fitness #fitfam #fitspo #fitnessjourney #fitnessmotivation #anytimefitness #fitchicks #chickswholift #nsv #nonscalevictory #selflove #fattofit #fatgirlfedup #mentalhealth #upperbodyworkout #goals #2018goals #consistencyiskey #motivated #bodsquad #jordosbodsquad
Diaries of a fat girl: Day I am so close to going down a notch on the scale!! I believe I'm having the whoosh effect right now cause the lbs are falling off! 32 lbs down and counting! 30 minutes on the echomill treadmill. I had to take a picture of the sweat puddle, gross I know but it didn't happen if I don't show you LOL. That thing kicks my ass on a whole new level! It was leg day! I kicked it up a notch and did more reps and did 200 step ups on each leg. I did such a good job, I barely made it up the stairs at home but I feel great! #32lbslost #fatloss #fatgirlnomore #fatgirlfedup #ecomill #sweat #weightlossjourney #weightloss #gohardorgohome #nevergiveup #keepgoing #sweatisfatcrying #puddleofsweat #keepgoing #myjourneytofree
FINALLY got to get back into working out. It's been 4 days since I last went walking due to my back pain (still not sure what caused it). It still hurts a little but not too bad. I was a little slow tonight but that's okay, I still got it done. #fitiff #thisismyrevival #healthytiffin2018 #health #fitness #gettingstronger #gettinghealthy #losingweight #weightloss #lowsodium #highpotassium #highbloodpressure #fattofit #fatgirlfedup #dietbet #fatgirlfedupsdietbet #fitspiration #plussize #runtastic
Just posted this on my Facebook blog page. Link in my bio if you want to follow me there too!! I have @fatgirlfedup in my head saying “never miss a Monday!” So I’m gonna go make my Monday count!! #nevermissamonday #weightloss #weightlossjourney #weightlossprogress #weightlossmotivation #weightlosscommunity #fitnessmotivation #gymmotivation #fatgirlworkout #fatgirlfedup
Move. Ya. Body
July will be the month I get my life back on track. There’s no excuse for me falling off the rails and going MIA from here and the gym. I only gained two pounds over these last weeks, but I’m not proud of it. Between graduating, moving, a wedding, more moving, and starting a new job, everything’s gotten a little crazy. Now that I’m settled and starting to get paychecks I’m going to get a @planetfitness membership and get back into my fitness game. Thankfully, my new job requires a lot of moving around and being active instead of being at a desk all day. Here’s to starting new in July! . . . . #laurengetslean #teamlosing #workforchange #getfit #womemlosingweight #attackfat #obesetobeast #healthylifestyle #weightlossjourney #weightlosstransformation #fattofit #fattofitjourney #fatgirlfedupsdietbet #fatgirlfedup #healthyliving #healthlife #weightloss #dedication #healthyeating #healthyfood #sweatforit #getfitwithme #fitnessmotivation #fitnessinspiration #fitnessinstagram #gethealthy #journeytofit #mealprep #instafit #sweatforchange
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