Hey Guys So I have an event on Sunday and I will be recognized for reaching a new level in the Marketing Plan! And I am so nervous and as you know I am not a fan of clothes well not yet!!! I never had these issues I was comfortable in my sweats and tee shirt!
..But I’ve worked hard to lose the weight and creat a new body and confidence but I still do not like clothes well choosing clothes I have no sense of fashion so if you can please Help me it would be greatly appreciated!!!
..Please Go to my Inststories and vote on one of the dresses!!! Thank you so much!!!
16 hours ago314
Today I had the realisation that I 100% am fully recovered from a binge eating disorder and I am really REALLY proud of myself.
I have suffered with it for years …. 3 counsellors and 1 psychotherapist later I am now free of the burden!
I am free of the guilt
Free of the urges
I am winning!
I was Eating a jacket potato at lunch time thinking how Low I was feeling today and how crappy my mood is when I realised that I was in a low bad mood and eating something perfectly normal… a normal meal…in the past it would be a meal x 2 plus copious amounts of sugary drinks and chocolate and whatever else I could physically fit in my mouth!!
Today I had no desire what so ever to do that! In fact it has been a while since I binged and now I realise that binging doesn’t solve anything, it had only ever made me feel worse, I used to binge and then cry because I had binged and then binge because I was sad and then cry again… see the cycle? Well not anymore J I am a winner and I have beat it!!
Now I will carry on my journey of losing the weight that the years of binge eating has made me gain!
Also for anyone who is suffering there is no need to be embarrassed or ashamed because you are still amazing and like me one day you will beat the demon that is binge eating! <3
Onwards and upwards!
When I tell you my legs are tired... that's an understatement.
1 day ago128
I wish that my inner transformation was visible in this picture! Yes my Physical Results are INCREDIBLE! But my MENTAL Results are far more greater!
..So Grateful for the day I met my Coaches and Herbalife Family because my life has done a complete 180 They have shown me to believe in myself in my journey and in the strength of my story!!! And they are so right I have a story to tell and with the help of this amazing business opportunity I get to share it and inspire others to make a change for themselves and their families!!! I am so blessed and highly favored that God saw fit to place me right where I belonged and NEEDED TO BE!!!
DM or Text Me And Let’s Get you Started today!!!
1 day ago969
👀 Peep my stories to check out some delicious cooking videos on how to make this dish! ✨
One box lentil pasta
One box gluten free pasta
Half an onion
2 small zucchini
One yellow pepper
One red pepper
One container sliced mushrooms
Halved grape tomatoes
Roughly 4 chopped chicken breasts (I used precooked/prechopped chicken)
2 jars basil pesto pasta
Extra virgin olive oil
This makes enough to serve a family of 3 for a week, so adjust as needed 🤣
How to: start a pot with water to boil for your pasta. While water is boiling, chop your veggies. Have your chicken cooked before this, chop it and add it to your final container. Sauté onions and garlic in olive oil, add bell peppers and zucchini, then tomatoes and mushrooms. Add salt and pepper to taste. Let cook until veggies soften. Add pasta to boiling water. Once everything is cooked, add pasta + veggies to your final container with your chicken and mix together. Add your pesto, mix and enjoy! 😋😋😋 #healthyfood#healthyfoodporn#healthydinner#eatclean#eathealthy#eattherainbow#food#recipe#healthyrecipes#weightloss#weightlossdiary#weightlossjourney#fat2fit#fattofit#fat2fitjourney#fattofitjourney
Overcoming Fear is more difficult than any part of my journey so Today I started my Daily Personal Challenges!!! But these are not physical challenges but Mental Ones!
..I can do the physical Stuff but the mental stuff Facing my fears and doing everything confidently is my biggest struggle!!!
..But I am holding myself accountable to the goals I set for myself!!!
None of this is easy but with motivation focus and determination you can always do what’s Hard!!! And the satisfaction after is so amazing it’s my very own ego boost!! #cindysfitquest#ificandoitsocanyou#fat2fitjourney#HERBALIFE#joinme
Morning Zumba complete 👍🏾. I'm soo tired. I had the kids up pretty early today trying out a new schedule. They refuse to go to sleep at a normal time. So since they don't want to sleep, they can be up bright and early helping me clean.
The great thing about having my workouts on Demand is that I can workout from anywhere at any time. Having to coordinate a babysitter or find a gym that offers babysitting when I am able to workout just makes it that much harder to get my workout in.