#fat2fitfoodie85

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Ive been slacking! Time to get back into the swing of things! Good ol omelette and a work out before work :) Meal 1 2 egg omelette Mushrooms, onions, asparagus, cheese and bacon smothered in my usual hot sauce
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I could seriously eat this everyday!! Meal 1 Roasted Sweet potatos, asapargus, peppers, spinach seasoned with curry powder and garlic topped with cheese and egg, sour cream, hot sauce #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
Sharing a crustless skillet pizza and couple of smoked ribs :) Meal 2 2 smoked pork ribs Pizza: 3 oz cheese as the base Pepperoni, red & green pepper, mushrooms, red onions, 2 tbsp of tomato sauce #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
Hubby made omelettes for breakfast! Meal 1 2 eggs Salami Onion Collards Asparagus Cheese = yum!!!
Between skipping dinner last night and getting up super early with my son Im finding myself hungry alot earlier then usual! ........................ ..Meal 1 1 jalapeno sausage link 1 c steamed broccoli 1 oz old chedder cheese 1 runny egg And my usual fav hot sauce!
Wasnt hungry for dinner so it's going to be tomorows first meal! Meal 2 Fat bomb made with coconut oil, cream cheese, 85% dark choc and a pecan half in the middle ++++++++++++++ Snacks: Coffee with cream 1 oz cheese
Its one of my best friends birthdays today and we were suppose to hit up the Mandarin for sushi.. Due to shitty hours at work lately I couldnt go so I made my self a funky salad I will call everything under the 🌞 lol Meal 1 Lettuce, chicken breast, hardboiled egg, pepperoni, red onions, pickled peppers, cheese, pecans and ranch dressing!
Meal 2 Collars greens with red onion 3 oz chicken breast 3 oz ground beef Topped with hot sauce Snack:. 1 Coffee with cream and collagen 1 coffee with coconut oil 1 fat bomb
Going to my mama's for dinner tonight and Im gonna need alot of self control so I made myself a fatty lunch that should help keep me semi full most of the day/evening! Doesnt look to pretty but its tasty! Chicken dip and steamed broccoli! #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
I had big plans for poached eggs and asparagus but my hubby and son ate the last of the eggs! Meal 1 3oz burger patty seasoned with curry spice 1 c lettuce, cheese, 2 strips bacon, mustard and mayo #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
I've been thinking about this all day! Saved all my carbs for this goodness🍜 Meal 2 Homemade won ton soup - chicken broth, ginger, sesame oil, ground pork, garlic, green onion, soy sauce #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
Happy Friday everyone!! Meal 1 3 jalapeno poppers ( hubby ate one :p) I have a serious craving for a big bowl of won ton soup! I plan on trying to make some for supper tonight :) #goals #fooddiary #fat2fitfoodie85 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs   #lowcarb   #lowcarbmunchies #healthystoner #lchf #ketocommunity #lowcarbcommunity #getfit #lowcarbfam #keto #lazyketo #lowcarblifestyle #lowcarbhighfat #followme #myjourney
Todays meals Meal 1 4 jalapeno poppers stuffed with cream cheese and spinach with garlic aioli Meal 2 Broccoli cauliflower konjac noodles ground pork red pepper flakes ginger and soy sauce Snacks: Coffee w 1 tbsp cream Tea w/ lemon
Back at it! Work out done and time for some grub!! Meal 1 2.4 oz sweet potato roasted with coconut oil and Himalayan salt dipped in garlic aioli 2.8 oz lean ground beef topped with 1 oz cheese and mustard #goals #fooddiary #lots2lose420 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs #holdthebun #lowcarb   #lowcarbmunchies #healthystoner #lowcarbohydrates #getfit #lowcarbfam #breakingmyfast #fat2fitfoodie85 #lowcarblifestyle
Down 26lbs since Jan 1st 2018 Im still recovering from the flu and haven't worked out in almost 5 days. So todays goal is to get some light exercise.. I REFUSE to let this cold be an excuse for me to mess this up!!!! #goals #fooddiary #lots2lose420 #intermittentfasting   #lowcarbfoodie   #lowcarblifestyle #fat2fit   #weightloss #weightlossjourney #lowcarbgirl   #eatyourmacros   #macros #netcarbs #holdthebun #lowcarb   #lowcarbmunchies #healthystoner #lowcarbohydrates #getfit #lowcarbfam #breakingmyfast #fat2fitfoodie85 #lowcarblifestyle
Finished up a 18 hour fast with Meal 1 5 oz cinnamon & curry sweet potato 1 oz cheese 2 sunny side up eggs and hot sauce Meal 2 (The pic shows what I made for a family of 3) A mix of konjac and zoodles topped with a herb & garlic sauce with crab, sprouts, carrots and a few other things thrown in! Snacks: The usual coffees
Meal 1 2 eggs 1 cup spinach 3 cherry tomatoes 1 tbsp cream cheese 2 tsp coconut oil Meal 2 Homemade pretzel bites with mustard 🙊 Meal 3 4 chicken fries 😢 Usual roasted cauliflower w/ ranch and hot sauce Snacks: 2 coffees with 1 tbsp cream Still within my points for weight watchers but over my carbs by 10 g
Meal 1 7 oz sweet potato seasoned with curry spice and cinnamon 1 oz cheese 2 over easy eggs 1 coffee w/ 1 tbsp cream Meal 2 1 can skipjack tuna 2 tbsp mayo 2 tsp mustard 2 small pickles chopped 1 oz cheese shredded 1 oz lettuce Snacks: Coffee with 1 tbsp cream 1 oz cheese w/ 4 crackers 36 NET carbs for the day
This might not mean much for some but this is pretty exciting for me!! This is a chart showing my BMI Range and where I started Jan 1st and then where I am today. Im officially out of the danger your going to have a heart attack zone and into the danger your way to heavy zone and this is probably one of my most exciting and motivational goals so far!!! Im super proud of myself for sticking to this and making sure to incorporate some daily exercise as Well! Im almost to month 3 and I dont plan on stopping!!!! Go me!! 😁🌟💪🔥💥👙💞😍😘🔥💥 #BMI #gettinghealthy #onedayatatime #notstopping
18 fast was broken this am by a bowl full of goodness Meal 1 3 oz roasted sweet potato 2 oz zoodles 2 runny eggs 1 tbsp coconut oil And a sparkling water Meal 2 4 oz zoodles 5 asparagus spears 4 cheese alfredo sauce And 1 oz marble cheese Snacks: 2 coffees with cream 1 oz marble cheese
Down 18lbs since Jan 1st 2018! I've had some bumps along the way but for the most part I've done pretty good and Im happy with my results :) ..............................................................................#goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros #lessthen20g #20gcarbs #netcarbs #fasting #ketomotivation #ketofam #ketofamily #eatfat #breakingmyfast #ketolife #lowcarblifestyle 💪🙌👙
I've had quite the day so far and I let it get the best of me! I've been up since 4 am with a sick toddler and I ate some lousy ass meals! Meal 1 2 eggs 3 mushrooms sliced 1 oz cheese Coffee with cream Meal 2 🍔 and French fry Meal 3 Ribs with no sauce Cauliflower My lunch was shit and made me feel like shit too! Tomorrow is a new day 😰😰
21 hours of fasting and I went wayyyy over my 20 g of carbs today :/ I hit a total of 32 NET carbs for the day due to lack of groceries and NOT preparing properly Meal 1 1 medium carrot worth of roasted carrot fries 100 g of roasted cauliflower Both were seasoned with curry powder and coconut oil and dipped in garlic aioli Meal 2 3 oz of lettuce 3 pickled peppers 1 oz shredded marble cheese 13 popcorn 🐔 😢😢😢 (18g of carbs) And topped with a homemade buffalo salad dressing Snacks: 1 coffee w coconut oil 1 coffee with half and half 1 fat bomb
Back to intermittent fasting!! completed 18 hours today and it felt great = 16 total NET CARBS for today! MEAL 1 Repeat of yesterday's meal... 3 slices of bacon 80g sliced mushrooms 40 g of onion and green pepper 1/2 c spinach cooked in bacon fat topped with 1.5 tbsp full fat sour cream MEAL 2 100 g roasted cauliflower With buffalo chicken dip & added spinach +SNACKS: 2 ☕ w/ 1 tbsp of coconut oil And 1 fat bomb
................................. Meal 2 3 slices bacon chopped with 40 g white onion 40 g green pepper 80 g sliced mushrooms 1c raw spinach cooked in the bacon grease topped with 2 tbsp full fat sour cream Filling and so tasty!!! = 6.4 NET CARBS #goals #fooddiary #fat2fitfoodie85 #lowcarb #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros #eatyourfats #eatyourveggies #eatyourheartout 💪🙌👙
This.was.fantastic!!!! My son kept stealing bites of it lol Meal 1 2 eggs 1 tbsp butter 1 cup fresh spinach 1 tbsp cream cheese 50g feta cheese Scrambled and wrapped in 1 oz of melted mozzarella cheese = 2 NET carbs 🙌👙🔥🍴 #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
............14 NET CARBS for the day! Meal 1 Coffee with coconut oil Meal 2 2 c Broccoli 2 slices of chopped bacon 1 oz mozzarella cheese 1 oz mushrooms 40g white onion 2 tbsp full fat sour cream Buffalo hot sauce Meal 3 Quarter chicken leg 100 g cauliflower + 2 sliced mushrooms roasted with 1 tbsp coconut oil 2 tbsp mayo mixed with 2 tbsp buffalo sauce Snacks: Coffee w/ tbsp HWC 1 fat bomb #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros #netcarbs #under20g 💪🙌👙
Meal 1 Split a plate of jalapeno poppers with hubby Meal 2 Skillet pizza (addicted!!) This one had mushrooms, green pepper, pepperoni and onion topped with hot sauce and ranch #goals #fooddiary #fat2fitfoodie85 #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
........ Meal 1 2 egg omelet with mushrooms, green pepper, tomatoes, onions, hot sauce and mozz cheese Meal 2 Chicken leg quarter 4 roasted carrot sticks Zoodles with spices Mayo & hot sauce Meal 3 Homemade veggie soup 3 mushrooms with cream cheese and a slice of jalapeno (they were totally lame!!!) #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
The usual coconut oil coffee but this time I took the leap and blended a raw egg! Wonderful froth and didn't change the taste at all :) **Only a 1lb gain from yesterday's adventure so I plan to increase my water today to make up for it! #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
Meal 1 2 eggs 2 oz ground sausage 1 cup of cashew milk Meal 2 Handful of popcorn, 6 cherry blasters, 1 half of a Twix and a coke zero.. It was date night with the hubby and we went to the movies! Definitely NOT keto but this is a lifestyle change for me and not something Im considering as temporary.. So yes there is going to be a day or two That i eat candy or a slice of pizza.. And instead of considering it a giant fail Ill accept it and move on :) Great day all in all! Now I shall enjoy a giant glass of water 🍴💞 #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros #keepingitreal 💪🙌👙
Meal 1 2 eggs 1 oz sausage Meal 2 3 ribs with keto friendly bbq sauce Creamed broccoli Mac and cheese which my son ate all of except for 2 bites lol Meal 3 Skillet pizza! First time making it but def won't be the last!! #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit   #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
~~Weekly weigh-in: -2LBS ~~Total lost in 45 days: 17LBS COMPLETED GOAL: I just completed a week with out the scale.. And it was hell lol I weigh myself daily! So to not have that weigh in each morning to see how Im doing was tough but it also helped me learn how to notice other signs of wait loss and listen to my body better so it was a good experience :) NEW GOAL: Eat less dairy! I consume dairy at almost every meal.. Always have!! So my new Wednesday to Wednesday goal is to eat dairy only once a day! Wish me luck :) #wednesdaytowednesday #goals #Nsv #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros #17lbsdownandcounting 💪🙌👙
Meal 1 2 eggs 1 tablespoon cream cheese Meal 2 2 oz lettuce 2 oz chicken 2 slices bacon 1 slice fresh tomato chopped 1.5 tbsp ranch Meal 3 Jalapeno poppers 2 cheese sticks breaded with pork rinds and spices #goals #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #ketolifestyle #fat2fit #weightloss #weightlossjourney #ketogirl #eatfattoosefat   #macros 💪🙌👙
Meal 1 2 egg omelet 2 slices bacon 1 oz cheese Meal 2 100 g ground beef 70 g cauliflower w hot sauce Ranch Meal 3 70 g ground beef mixed with 3 oz of mushrooms cooked in butter & garlic W sour cream and hot sauce #goals #nsv #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420 💪🙌👙
Meal 2 2.5 oz ground beef with 2.5 oz mushrooms topped with mozzarella with a chunk of avocado with hot sauce and ranch Meal 3 4 oz chicken breast chopped with 120g of cauliflower Mixed with 1 tbsp mayo and 1 tbsp buffalo sauce #goals #nsv #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420 💪🙌👙
Keto pancakes! These were super tasty I topped them with whipped heavy cream and a bit of cream cheese and vanilla extract. The plate came to 9 grams of NET carbs. So a little high but perfect for a sunday morning treat with the family and Ill make it fit in todays Macros :) #pancakes #goals #nsv #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420 💪🙌👙
Meal 1 2 eggs 3 slices of bacon Meal 2 4 oz pulled pork 1/4 c coleslaw 85g of spiced cauliflower with mayo and hot sauce Meal 3 12 naked chicken wings with hot sauce and sour cream #goals #nsv #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420 💪🙌👙
Meal 1 1 egg 1 small avocado 1 oz mozzarella cheese Meal 2 1/2 med carrot 1 oz thinly sliced raw zucchini 1 oz melted cheese chips W/ buffalo chicken dip Meal 3 4 oz homemade pulled pork W/ homemade slaw Over on my protein today! NSV up to a 60 second plank :) #goals #nsv #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420 💪🙌👙
just broke my first 21 hour unintentional fast with this pile of goodness!! 2 eggs cooked in coconut oil 1.5 cup broccoli with 1 tbsp butter 1 oz fresh mozzarella 35 g of left over ground beef And some full fat sour cream This should keep me going for awhile :) 🌟💥🔥💞 Also this is the first day of me being scale free and trying to focus on NSV for the next little bit so todays NSV is I can officially do a 45 second plank and 15 box push ups #goals #nsv 💪🙌👙 #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
My first meal is still sitting kinda heavy.. I had another bpc coffee this afternoon and I think Ill skip my second meal all together and focus on some water tonight! I did however get my stuff ready for tomorrow morning so I wake up right :) #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
Meal 2 Chicken & Cauliflower buffalo bites! 4 oz chicken breast 1 c cauliflower Both breaded with a mix of coconut flour and protein powder and spices Used my trusty nuwave to crisp things up! Also made a homemade blue cheese dressing to go along with it :) #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
Broke a 18 hour fast with a 3 egg omelette with 1 oz mozz cheese 1 tbsp herb and garlic cream cheese 2 oz chopped broccoli and 1 oz chopped hard salami Sooooo yummy!! #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
Just finished up a much needed 18 hour fast! Trying to keep it Super low carb today due to a 2lb gain over the weekend. Meal 1 was a mess of fatty deliciousness!! 1.5 oz of fresh mozzarella melted down into a "wrap" form 2 slices of bacon 4 oz of chicken breast Topped with 1 tbsp of mayo, 1/2 small avocado, lettuce and hot sauce! Super low carb and should keep me full for a while!!! #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
Maxed out my macros today.. Weekends are brutal lol all keto approved foods but more then necessary lol Meal 2 was a 2 egg omelette with 1 oz cheese 2 slices of bacon and half a small avocado with hot sauce I also had 2 fat bombs and a pepperette today! #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
I went out for dinner last night and ordered chicken wings.. They were fantastic! And so was the flipping definitely not keto friendly drink I had along with it! Sooo today im focusing on lots of fat so I made a keto cream of mushroom bacon chicken soup with bacon wrapped avocado and zucchini! It was 👍 👍 👍 my second meal tonight will be super light on the carbs #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat   #macros #myfitnesspal
Breaking my 18 hour fast with this deliciousness! 90 g hamburger patty topped with a sunny side up egg and hot sauce with sauteed cabbage and Brussels sprouts with a sprinkle of cheese! #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat #macros #myfitnesspal Add me to myfitnesspal: Lots2Lose420
Breaking a 16 hour fast with some homemade salmon cakes and tarter sauce.. First time using canned Salmon and I was NOT expecting bones in the can.. Kinda Turned me off and I feel like these don't taste as good as they should lol #month2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat #15lbsdown
Monthly check in for weight loss! I just seen this on another instagram page and love the idea of tracking total weight loss for the month on a calendar and use my weekly weigh in posts to share how much weight I've lost that week :) thanks @britt_keto_life for the idea :) #monthlyweighin #enteringmonth2 #fooddiary #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat
Down 15.6 pounds in 1 month and 1 day!! I had some weight gain over the weekend that took me a couple days to lose so Im here a day or 2 later then expected but still very happy with the results!!! Goal for February is another 15! #week5 #weighin #fat2fitfoodie85 #intermittentfasting #ketodiet #ketogenicweightloss #keto #ketogenicliving #lowcarbfoodie #lowcarbhighfat #lazyketo #weightloss #weightlossjourney #healthylifestyle #keepingitreal #lifestylechange #ketoon #ketoonabudget #eattolive #eatfattoosefat #15lbsdown
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