#familyfoodtribe

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Last night’s pasta with courgette, fennel, mint & lemon ➖➖ I’ve just realised as I type this that were supposed to be peas in there too, never mind, with the added pine nuts and chilli flakes there was plenty going on ➖➖ I roasted the fennel, courgettes and pine nuts together with olive oil, salt, chilli flakes and half a lemon and then squeezed the lemon over at the end with some extra olive oil and then just stirred some chopped mint at the table ➖➖ when you’re in the mood for it, a bowl of pasta and a glass of wine is hard to beat 👌🏼 . . . . . . . . . #mamaimhungry #homemademeals #dinnerideas #whatifeedmykid #homecooking #parentingblog #feedfeed #onmytable #homemade #wholefoods #healthykids #eathealthy #healthyfood #kidsfood #familyfood #familymeals #mumsofinstagram #motherhoodthroughinstagram #honestmotherhood #childhoodunplugged #motherhoodunplugged #mumstagram #uniteinmotherhood #foodblog #foodblogger #mumstagram #familyfoodtribe #londonfoodmums #vegetarianrecipes #forksoverknives
Thank you so much to @foodie_reviewshq for the lovely review and mention #Repost @foodie_reviewshq with @get_repost ・・・ My delicious Torbay Sole at the Old Passage yesterday 😋 I feel very fortunate to have had the full experience before the rain hit! ⛈ Why not give @the_old_passage a follow this #followfriday ? #oldpassage #fishfriday #fridaymood #fridaynightin #lunchreview #torbaysole #throwbacktothursday #qualityfish #familyfoodtribe #l4l #follow #glospotd #glos #cotswoldeats #gloseats #southgloucestershire #ipreview @preview.app
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My delicious Torbay Sole at the Old Passage yesterday 😋 I feel very fortunate to have had the full experience before the rain hit! ⛈ Why not give @the_old_passage a follow this #followfriday ? #oldpassage #fishfriday #fridaymood #fridaynightin #lunchreview #torbaysole #throwbacktothursday #qualityfish #familyfoodtribe #l4l #follow #glospotd #glos #cotswoldeats #gloseats #southgloucestershire #ipreview @preview.app
Back to London and doing a lovely salmon fillet meal with a salad 🥗 of green peas (simply blanched through cold water), avocado 🥑, sliced fennel, parsley and a lemon 🍋 mustardy dressing. Yum 😋 ... ... #_myfrenchfoodie #food #cleaneating #foods #healthy #healthyfood #healthyfoodporn #healthychoices #healthyeating #foodlover #plantbased #loveyourfood #eeeeeats #goodforyou #avocado 🥑 #eattherainbow #fennel #gratefulfortoday #feed #feedfeed #mangersain #peas #homemadecooking #familymeals #salads #vegeterian #familymeal #summersalad #familyfoodtribe #familymeal
I made @rupertandmummy ‘s recipe for sweet potato, lentil and spinach curry for dinner tonight. Only I didn’t have any spinach or greens so subbed in some of the green beans we bought from the market. This is actually v similar to one of Claudia’s favourite foods back from when she was a baby (though without the curry spices) but since those days she’s become anti-orange food so I was pretty pleased she ate some of this. It was really yummy & comforting, just what I need after a few weeks of not much sleep 💤. (Moving house has not helped with the child that is as bad at sleeping as she used to be at eating.) In other news there are now cows in the field behind our house! Much excitement today 🐮 . #thingsmydaughterwonteat #anythingorange #familyfoodtribe #fussyeater
🍜 F A K E O U T 🍜 Mock duck stir fry with spring onion, cucumber, sesame seeds, green beans, soy and a little plum sauce 🦆💕
Was given this stunning bowl as a gift today, all the way from Turkey. I couldn’t wait to use it and thought that my adaptation of spinach rice, with smoked garlic, coriander seeds and pine nuts, from the fabulous book, Aromas of Aleppo by @poopadweckaromas would look pretty gorgeous in it. What do you think? . . . #fastfoodmystyle #StoryOfMyTable #Recipe #foodblogger #TastyFood #RealFood #EasyRecipe #foodphotography #nutrition #SimpleFood #heresmyfood @food #igfood #CookAtHome #HomeMade #Foodblogfeed @foodblogfeed #feedfeed @thefeedfeed #FeedingMyFamily #HealthyFood #Healthy #TopHomeCooking #kosher #thesupperclubmag #f52grams #FamilyFoodTribe #SyrianFood #rice #Vegan #VeganRecipe #GlutenFree #DairyFree
Rupert and I had some fun in the kitchen yesterday making a @thomasinamiers recipe for Gooseberry & Elderflower Cheesecake from @waitrose #waitrosefood magazine for a dinner party last night... It was such a hit! A gorgeous buttery ginger biscuit base with a fresh, light and zesty lime, ricotta and cream cheese topping. Served with a yummy gooseberry and elderflower compote on the side. There isn’t a crumb left today! It was very straightforward to make, all well ahead of guests arriving, so it’s the perfect pudding for easy entertaining ❤️ #familyfoodtribe #easyentertaining #dinnerpartypudding #dinnerpartydessert #cheesecakerecipe #gooseberryrecipes #summerpudding #summerdessert #entertainingmadeeasy #cookingforfriends #countrysidekitchen #mycountrykitchen
•PINEAPPLE UPSIDE DOWN CAKE 🍍• And sometimes you just need a taste of the tropics to make it through the day 🏝. I love this cake, it’s packed full of fruit, there’s not much in the way of refined sugar and it tastes like a cake version of a pina colada 🍹. It’s almost like being in the Caribbean... .. Although I haven’t got much of a sweet tooth, the rest of my family most definitely do! This was certainly up their street. And it’s so little effort (and yes I got to use my caste iron pan again 🙌). It’s gorgeous with a dollop of coconut yoghurt 🥥 or just eat it on its own, it’s delicious either way! I sometimes freeze pineapple if I’ve cut a whole one and there’s some left over. This is perfect to use up some of that stash! .. Happy Fri-yay! 🌟 Recipe 2 medium eggs - beaten 140g pitted dates 8 tablespoons boiling water 160g spelt flour Pinch of salt 1 teaspoon baking powder 1/2 teaspoon bicarbonate of soda 2 cups of fresh/frozen pineapple - roughly chopped 2 tablespoons coconut sugar or brown sugar (optional) 75 ml melted coconut oil 2 tablespoons desiccated coconut .. 1. Preheat the oven to 180 degrees C. Heat up a caste iron skillet or oven proof pan. Add 2 tablespoons of the coconut oil and the sugar if you’re using - allow to bubble and then add the pineapple and allow to caramelise. 2. While this is going on, blitz the dates and boiling water in a blender till smooth, then mix the dry ingredients in one bowl and the wet ingredients in another and then incorporate the two. 3. Place the mix carefully over the pineapples and put into the oven. 4. Cook for 25 minutes or until the skewer comes out clean. Allow to cool in the pan for 10 minutes or so and then invert on to a plate. Sprinkle with coconut flakes. Eat warm or cool, it’s great either way!
It’s Friday!!...I think?! Friday where we are anyway! 🇨🇦 🤗 We arrived yesterday after a long 10 hour flight.... kids were surprisingly good! 😇😇 Maisie in fact watched back to back movies and munched her way through all the snacks & was totally easy she barely even opened her bag which was packed with games, colouring etc!!...Alfie on the other hand 🤔..insisted on playing ALL the games ...he had no interest in sleeping or watching films or playing on his iPad?!?! 🤷🏻‍♀️🙄😩😬😂...#exhausting !! But he was pretty good and we got here in one piece of not slightly frazzled!! 👍🏼..and I now feel like an expert on how to entertain a nearly 5 year old on a long haul flight!!! 😂 ~ ~ But back to the post...as you all know (#sorrynotsorry ) I am on holiday for a couple of weeks! 🙌🏻🙌🏻....staying with hubby’s family in Vancouver..so while I’m away #familyfoodtribe is having a mini takeover!!..Jenny from @rupertandmummy will still be holding the fort (Hop over to her page for her weekly roundup!) but I have asked the lovely 🌟Gemma from @gemcwade to do the Friday shout out next week on my behalf and the lovely 🌟 Judianne from @quickhealthyfamilymeals to do the following Friday so make sure you watch out for those!....then i’ll be back! ~ ~ I will be dipping in and out of insta but also using it as a little break so don’t worry you won’t be totally holiday spammed!....😂😂...well maybe just a bit! 🤷🏻‍♀️😂... BUT in the meantime here is the #familyfoodtribe shout out for this Friday and this week is all about the sea! 🐠🐟🦐🦀 🐠🐟🦐🦀🐠🐟 Lots of fish on your family tables this week! YUM! Again so much inspiration...it’s amazing!!... Tap to see all accounts featured... ~ ~ Have a fab Friday guys and a great weekend!!! Thanks, as always, for being here! 😘😘😘 Xx #familyfood #familymeals #familyfoodideas #fishrecipes #fish #whatsfordinner #dinnerideas #inspireme #dinnerinspo #kidsfood #kidsfoodideas #feedingthefamily #mumlife #holibobs #familytime #surreymummy #familylife #vancouverfoodie #jointhetribe #foodiecommunity #recipeshare #instacommunity #instafoodies
So much has changed in the last year. It's been an amazing year for growth for myself and my son. It's been a year of new beginnings ❤ I can't believe we've done reception now! I'm so proud of everything my little one has achieved. Glad to have a summer of fun with my bud. Kicking it off with a little gathering and some home baked goods. Feta and red pepper muffins mmm. ♡ #muffins #baking #quickandeasy #seekthesimplicity #healthychoices #balancedeating #schoolsout #simplethingsmadebeautiful #healthyeats #bakingtime #lovetoeat #bepresent #kidapproved #kidfriendly #feedingafamily #healthfoodie #healthyliving #myhappyviews #foodrevolution #photostories #fromabove #veggies #vegetarian #thisismylife #healthykidscommunity #familyfoodtribe #gratitude
Hey everyone, sorry for the late #familyfoodtribe round up today... My phone has been being super annoying and not working properly! Today I’ve chosen to celebrate how you have all been doing delicious things with 🍓🍒FRUIT🥝🍈 There are lots of clever ideas to explore, from adding melon into salads like @_myfrenchfoodie and @foodkidsandnosleep to throwing some fresh raspberries into black bean brownies as @healthywholeme and @debbiebeharrell have done this week! I loved how @twigletmummy incorporated grapes and goji berries into a spaghetti salad ⭐️ @cocomamabebe made an amazing looking pomegranate and walnut salsa, and who could resist @thewrightfoodie blueberry crisp or @icook_theyeat amazing blueberry strewn toast? Thank you to everyone who tagged in! Caz @hungrylittlebears is travelling for a family holiday but will be posting a round up of her favourite fish recipes - there were so many yummy looking fish ideas this week. On another note... there are over 4,000 posts tagged with #familyfoodtribe now! How amazing is that - love this community SO MUCH. Hope you all have a fab weekend lined up... lots of sunshine food for another heatwave weekend! Love Jenny ❤️ #familyfoodideas #fruitrecipes #familyfoodinspiration #kidsfood #childrensfood #familyfood #cookingwithkids #cookingwithchildren #feedingafamily #foodcommunity #familyfoodcommunity
🥕 Friday Feasting 🥕 Snack a lot? We do. Most of our summer lunches are little pickie things that we can eat absolutely anywhere and just help ourselves to. I take it to work, Jack has it for his packed lunches and we eat it together at home. It’s the essence of family feasting...the kids diving in first wanting to both have the biggest tomato and then everyone fighting over the last of the houmous 🥑🍉 #familyfeasting #summerfood #familyfoodtribe #simplefood #kitchenlife #foodie . . . . . . . . . . . . . #momentsofmine #instamum #captureyourlifestyle #motherhoodunplugged #mumwithacamera #photooftheday #lifestyleblogger #lovecooking #lightsmamaaction #familyblogger #feedingthekids #fortheloveoffood #summereating #feasting
I posted this Koprovka in my instastories a couple days ago, but I am on vacation and have no new pics for you.. so.. posting it here too, so my feed doesn't die 🤣 My possible most favorite Czech dish is Koprovka - creamy dill sauce that is served with beef or eggs (or both) and dumplings. . . . . #Koprová #Omáčka #aka #koprovka #dill #sauce #eggs #dumplings #Czech #food #foodblog #familyfoodtribe #homecooking #daddy
Protein pancakes (2x 🥚, 1x 🍌, 1x heaped tbsp peanut butter and 2x tbsps oat- whizzed in nutribullet), @coyo_uk coconut yogurt and pomegranates. . Not too much more effort than cereal (honest!)- 5:45am start helps with time though 😵😴 . . . . . #breakfast #proteinpancakes #pancakes #healthypancakes #kidsfood #kidsbreakfast #toddlerfood #babyledweaning #blw #familyfood #familyfoodtribe #londonmum #londonfoodmums
Dinner last night was that one of those meals where I started off not really knowing what I was making but it ended up as a dream. . A few whole baby potatoes, tossed in oil and salt went in the oven for the boys dinner to roast while we dashed off to after school things. . Peppers, halved and stuffed with whole baby tomatoes and olive oil went in on the shelf below. . Later on I steamed green beans for a few short minutes. . Then I threw everything into a bowl, drizzled the veg and potatoes with some of my never ending jar of vinaigrette. I tore basil leaves over the top, sliced an avocado and added super duper posh canned sardines and tuna - both in oil from @brindisaspanishfoods A squeeze of lemon over the fish and our feast was complete. 🦈Are you down with canned fish? If you’re not a fan try upgrading as the good stuff in olive oil is so much more delicious and still cheaper than most fresh meat or fish. Lemon or vinegar is essential too. What’s your favourite way with sardines? #summerfood #sardines #salad #dinner #theartofgathering #heresmyfood #lifeandthyme #feedfeed #makeitdelicious #ourplatesdaily #onmytable #nestandflourish #feelfreefeed #eattheworld #fromscratchcooking #fromscratch #familyfoodtribe #familyfoodfun #familyfavourites #easymeals #whatsfordinner #foodstagram #instafoodlovers
Little hands just can’t resist some freshly baked healthy ‘n wholesome Blueberry Crisp! 💙🥧I have a staple crumble recipe that I’ve used for years, but in this heat, I was looking to make something a little lighter that I could even eat for breakfast or as a mid-afternoon snack, and not just for dessert. This healthy blueberry crisp is a multifunctional sweet treat that is full of antioxidants and fibre that is devoured by both kids and adults alike.😍 On top of a mountain of juicy blueberries, the crunchy topping consists of wholegrain oats, magnesium-rich pumpkin seeds, Omega-3-full walnuts and fibre-packed buckwheat groats. One serving provides 266 calories, 4g of #plantbased protein and a third of my daily fibre requirements. Head over to my website www.thewrightfoodie.com for the recipe and some interesting information about the magical powers of fibre - which just might be the least sexy thing to talk about on the planet. 🤷🏻‍♀️
Strawberry and vanilla overnight oats for breakfast. This all went. 🙌🏾 (Tasted like strawberry crumble.)#thingsmydaughteractuallywilleat #puddingforbreakfast #familyfoodtribe
Last night’s dinner was SO GOOD. Firstly, it was made by my son, Asher, and secondly we ate in the garden... in London!!!! I’m loving this weather ☀️He made a @jamieoliver favourite COD WITH CAPERS, PARSLEY & LEMON IN A BROWN BUTTER SAUCE. Mine was with half the brown butter.... it was tart from the lemon, salty from the capers and perfectly cooked. . . . . #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #myrecipe #fishdishideas #Cod #Healthydinner #codwithparsley #lemon #Eatmoreveg #parsley #whitefish #butter #mumsontime #healthydinnerideas #capers #recipedevelopment #healthymealsforkids #healthyfood #familyfoodtribe #frommykitchen #familyfood #produceforkids #easymeals #cleaneating #nourishingfood #quickhealthyfood #deliciousfoods #eatwellfeelwell
Butternut squash curry 👌 . With what was supposed to be potato fritters but they were quite battery, more stodgy than i was expecting. Still nice though! Added a bit of grated courgette and baby spinach for extra green 😊 Kids even ate it 👍👍👍 . .. #healthyfamilyeating #eatwelllivewell #veggie #veggiedinner #veglover #meatfreedinner #eatarainbow #eatwellforless #whatmykideats #whatmykidseat #whatiatefordinner #familyfoodtribe #familymeals
Thursday Who says toast is only for Tuesday?!? Now this mama 😜 This was my hubbys late breakfast that I threw together in between laundry + dishes #momlife Here’s the dEATs on what he’s eating ✌🏻 pieces of toasted #organic Shepard’s Bread topped with the following - @blissnutbutters Honey Sea Salt #sunbutter + maple sweetened blueberry sauce + cinnamon + chocolate chips 😋 - @boursin_canada Herb Cheese + smashed avocado + sliced radish + sliced homegrown pepper + capers 👌🏻 The perfect sweet & savory start to a cloudy cold July summer day 🙃 How’s the weather where your located?!? Our forecast has been a little bipolar considering I’ve woken up to clouds & 60 degree weather twice in a row 😑 #bringbacksummer can’t wait to go back into the 90s next week 😅 never thought id say that! Hope you’ve all been having a lovely week and here’s to it almost being the weekend 🎉 Bye for now loves 😘 #toastthursday #icooktheyeat #sweetandsavory
Today I was flying solo for the full 11-12 hours with both children (no preschool / childcare time for Jack) so I was realistic and planned a simple family dins. We had baked potato’s with tuna and sweetcorn (in marie rose seafood sauce), grated cheese and salad. Baby hasn’t wanted to be put down all day so this was a good choice, I only needed one hand to pop the potatoes in the oven then prepped and plates the rest in about 10 minutes once Big J was home to take the baby! I make a really simple seafood sauce mixing 2 parts mayo to 1 part low sugar low salt ketchup 👍 Im getting pretty good at eating one handed, Oliver sniffs out the times I want to eat / toilet or shower and tonight was no exception 🤷🏻‍♀️ #onefamilyonemeal #familyfood #familyeats #familydinner #familyfoodtribe #whatmykideats #whatifeedmykid #healthydinners #healthypregnancy #pregnancyeats #eatgoodfeelgood #eightaday #fiveaday #eatarainbow #balanceisbest #midweekmeals #mealideas #dinnerideas #quickandeasy #summereats #forthtrimester #postpartum #1weekold #newborn #mumlife #jacketpotato #bakingpotato #tunasweetcorn #tunamayo
Chicken, lots of veggies and 30 mins to make really simple and quick weeknight casserole dinner. Recipe is below 👇🏼 I feel so snowed under at the moment and run down so everything is quick and easy!! . . . . . . ➡️ pan fry 3 or 4 chicken breasts to seal the meat and then add in 2 tsp oregano, garlic to taste and some thyme. Add in 1 chopped onion and sauté for a minute. Then add in chicken stock (around 3 cups worth) and stir in 1 tablespoon of spelt powder. Add in any chopped veggies you like, I used carrots and potatoes. Cover and let it simmer for 25 mins. Simple as that! . . . . . #chickencasserole #easydinner #casserole #easyhealthyrecipe #kidsfoodideas #familyfoodtribe #eatwellbewell #feedingmyfamily #whatmytoddlereats #kidsfood #eattherainbow #healthyfood #wholesome #eatrealfood #tastingtable #blw #toddlerfood
Delicious whole sea bream, caught this morning in Brighton, bought at lunchtime from the fish shack on the beach and cooked this evening in London. Made a paste with lemongrass, dill seeds that I got from @thespiceshoplondon (actually their Brighton branch), spinach, garlic, ginger, green chilli and lemon. Baked and then grilled for crispy skin. Served with roasted asparagus and radishes. Deeeeelicious. . . . #fastfoodmystyle #StoryOfMyTable #Recipe #foodblogger #TastyFood #RealFood #EasyRecipe #fish #seabream #foodphotography #nutrition #SimpleFood #heresmyfood @food #igfood #CookAtHome #HomeMade #Foodblogfeed @foodblogfeed #feedfeed @thefeedfeed #HealthyFood #Healthy #TopHomeCooking #kosher #thesupperclubmag #f52grams #FamilyFoodTribe #9days #MeatFree #FatFree #CleanEats #Thai #MeatFree
Last night’s salmon with black rice and a fennel, beetroot and almond salad with lemon dressing ➖➖this is about the last thing the boys would choose to eat so they had some quorn sausages, leftover rice, beetroot (just the Bigger One) and some peas 👍🏼 ➖➖ whilst I try to avoid cooking two separate meals, I will often give the boys leftovers on days I want to cook something for us that they’re unlikely to want but always make sure I offer them what we’re having/put some on their plates, even if it only stays there a matter of seconds! . . . . . . . #mamaimhungry #homemademeals #dinnerideas #whatifeedmykid #homecooking #parentingblog #feedfeed #onmytable #homemade #wholefoods #healthykids #eathealthy #healthyfood #kidsfood #familyfood #familymeals #mumsofinstagram #motherhoodthroughinstagram #honestmotherhood #childhoodunplugged #motherhoodunplugged #mumstagram #uniteinmotherhood #foodblog #foodblogger #mumstagram #familyfoodtribe #londonfoodmums #dinnerideas #inmykitchen
Lunch for one. One is away already, one is with her grandparents and one is still at school. So a quiet lunch for me of salad with previously cooked black quinoa, hot smoked flaked salmon and avocado 🥑 5 mins prep time 👍🏼 Served with my homemade mixed seed crackers but I missed them from the photo 🤦‍♀️ . . . #lunchforone #hotsmokedsalmon #quicksalad #goodfats #avocado 🥑 #pumpkinseeds #blackquinoa #quinoasalad #mothergrain #healthylunchideas #fishdish #fishsalad #familyfoodtribe #homemadefood #frommykitchen #myrecipes #justeatrealfood #5aday #fiveaday #eatmoreveg #eatwellfeelwell #feedfeed #healthyfood #eathealthyfood #eattherainbow #veguary #cleaneating #healthyfoodpost #foodstagram #instafoodgram
Only two days left until we break up for the summer holidays! What have you got planned? I'm hoping to get lots of cooking with the kids in over the holidays. These lovely books by @foost.com.au are a great way to get kids interested in trying different fruits and veggies especially if you have a reluctant vegetable eater (as we do). The lovely Kate from Foost has given me a pair of books to give away to one lucky follower. And if you can't wait you can get 10% off any purchase at Foost (they sell kid safe knives and loads of other lovely things as well) with the code SNEAKYVEG. Just enter it at the checkout. - To enter: 1. like this post follow both @sneakyvegblog @foost.com.au 2. tag a friend below 3. for extra entries tag more friends (tag each friend in a separate comment) - - - Good luck! Giveaway runs from Thursday 19 July until Thursday 26 July 2018 at 10am (GMT). Open worldwide. Please note that this giveaway is not endorsed, affiliated or sponsored by Instagram. There will be one winner who will receive a prize of What if fruits were animals? and What if vegetables were people? by Foost. The winner will be announced on this post within 48 hours of the giveaway closing. - - - - #giveaway #iggiveaway #winme #toddlerlife #competition #win #prizes #comp #pickyeaters #fussyeaters #healthykids #cookingwithkids #foost #foodblog #kidfood #kidfoodblog #kidfoodcollective #cookblogshare #foodies #foodiesofinstagram #healthykids #whatmytoddlereats #freefromgang #weliketoinsta #deliciousandnutritious #familyfoodtribe
Last chance to vote! I'm chuffed to bits to be shortlisted in two categories (food blogger and food vlogger) in the @northernblogawards and voting closes on Friday. But being chuffed isn't enough - I need your votes. The voting link is in my bio and a minute of your time will make all the difference to the final result. I met some of the other nominees on Tuesday night and it was wonderful to feel part of such a supportive community of creators - especially given that so many of us spend most of our working days at home alone, winging it and tapping away at kitchen tables or in coffee shops. Great things are happening in the North and I'm so proud to be part of it. Massive thank you to all of you who have already voted. #nbas18 #northernblogawards #weblognorth #familyfoodtribe
#Repost @quickhealthyfamilymeals with @get_repost ・・・ Every booking I get for cookery lessons is brilliant but when someone books me for a 2nd time, that’s a real compliment 😁 This lovely lady wanted to widen her repertoire even further and so I taught her to make VIETNAMESE CHICKEN ROLLS, SESAME CHICKEN TOAST, CHINESE CHICKEN WRAPS, SALMON & AVOCADO SUSHI 🍣 AND ONE POT POACHED SALMON NOODLES. If you’d be interested in a 1:1 cookery lesson or demonstration, contact me at Judianne@quickhealthyfamilymeals.com. . #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenwraps #vietnamesechickenrolls #sushi #poachedsalmon #cookerylesson #Eatmoreveg #cookerylessons #stayhealthy #quickfoodprep #sesametoast #healthychinesefood #learntocook #quickrecipe #healthymealsforkids #chickenmince #familyfoodtribe #familymeals #fishdish #easymeals
Thursday treats for my Rupert bear... Banana & wholemeal spelt pancakes with strawberries, mascarpone and maple syrup! Mmmmmmmm ❤️ #familyfoodtribe #familybreakfast #breakfastforkids #brekfastforchildren #childrensbreakfast #kidsbreakfast #yummybreakfast
•ANOTHER DAY, ANOTHER SMOOTHIE BOWL• So as predicted yesterday was so chaotic, and I managed to get lunch at 5.30pm (sitting at a desk shovelling food in - definitely no time for mindful eating 😬). That’s what you get when you’re the medical registrar 👩‍⚕️. But I had some nuts that I snacked on along the way, and actually it wasn’t that bad as yesterday’s smoothie bowl kept me going. And today is likely to be no better as I probably have 40 new patients to see 🤔. So I’ve done it again - this time a green smoothie bowl topped with homemade cacao granola. This is so delicious - there’s frozen kale, banana, avocado, flaxseed, almonds and spirulina in the smoothie 💚. .. Right, I’m off for a very long ward round...👩‍⚕️
After the Tomates Farcies, a MUST eat for me in France 🇫🇷 is Beef Carpaccio. I love it with olive oil, sea salt, Parmesan flakes and basil 🌿 and a big green salad 🥗. Gorgeous 😋😋😋. In France it’s easy to buy in supermarkets, so sad I can’t find it in the UK 🇬🇧... oh well it’s a treat when I come here!! ... ... #_myfrenchfoodie #food #foodie #foodporn #foods #healthy #healthyfood #healthychoices #healthyeating #foodlover #loveyourfood #eeeeeats #goodforyou #frenchcuisine #eattherainbow #feed #feedfeed #homemadecooking #basil #bonappetit #parmesan #boeuf #mangersain #beefcarpaccio #foods4thought #foodiemum #carpaccio #familyfoodtribe #summerfood #healthyfamilymeals
Every booking I get for cookery lessons is brilliant but when someone books me for a 2nd time, that’s a real compliment 😁 This lovely lady wanted to widen her repertoire even further and so I taught her to make VIETNAMESE CHICKEN ROLLS, SESAME CHICKEN TOAST, CHINESE CHICKEN WRAPS, SALMON & AVOCADO SUSHI 🍣 AND ONE POT POACHED SALMON NOODLES. If you’d be interested in a 1:1 cookery lesson or demonstration, contact me at Judianne@quickhealthyfamilymeals.com. . . . #QuickHealthyFamilyMeals #fiveaday #5aday #eatmorevegetables #homemade #chickenwraps #vietnamesechickenrolls #sushi #poachedsalmon #cookerylesson #Eatmoreveg #cookerylessons #stayhealthy #quickfoodprep #sesametoast #healthychinesefood #learntocook #quickrecipe #healthymealsforkids #chickenmince #familyfoodtribe #familymeals #fishdish #easymeals #cleaneating #nourishingfood #quickhealthyfood #deliciousfoods #eatwellfeelwell #familyfood
Another snacky plate for the win 🙌 . Tomato couscous, hummus, cucumber and yellow pepper (F is really into peppers at the mo so every time we go to the shops we have to get one in every colour 🌈) . Couscous was cherry tomatoes cooked in a pan with olive oil until they started to go squishy (could have done with longer really but it was speed over flavour this eve 😬), then added a couple of chopped spring onions, garlic and fresh oregano and cooked for a few mins. Added wholemeal couscous and covered with water (and some veg stock) - brought to boil and cooked for a couple of mins- then popped a lid on and turned the heat off. I stirred through pomegranate seeds at the end. J loved this - she had thirds. F declared he didn’t like it, but then managed to pretty much finish it once he’d got over the hurdle of trying it 🧐 . . . . . . #healthykids #toddlerfood #babyledweaning #blw #toddlereats #vegankids #poweredbyplants #eattherainbow #eatyourveggies #plantbased #vegan #familyfood #familyfoodtribe #londonmum #londonfoodmums #snackplate
Super quick cheats dinner for us tonight! Pulled pork from the freezer layered into macaroni cheese, topped with crushed crisps and tomatoes 😋 Big J loves macaroni cheese but I’m not a big fan 🤷🏻‍♀️ Pimping it up makes it far more enjoyable in my opinion - pulled pork, chorizo, lobster, prawns, Bolognese, ham hock, pesto breadcrumb topping ... all Delish. I used @waitrose macaroni cheese today for an easy win but you can of course make your own! #onefamilyonemeal #familyfood #familyeats #familydinner #familyfoodtribe #whatmykideats #whatifeedmykid #healthydinners #healthypregnancy #pregnancyeats #eatgoodfeelgood #eightaday #fiveaday #eatarainbow #balanceisbest #midweekmeals #mealideas #dinnerideas #quickandeasy #summereats #forthtrimester #postpartum #macaronicheese #macncheese #dirtymacncheese #pulledpork
The easiest of dins!!!!.....Not a freezer raid today but a fridge raid!!...using up all the scraps and odds and ends before we fly 🛫tomorrow!...so this is an OMELETTE with pretty much everything in it! 😂 spring onion, red chilli, 🌶ham, mushrooms, green pepper, some sad looking spinach, 🍃some pepperoni, grated cheese 🧀....served with some lettuce which was also looking pretty sad!...and some diced roasted potatoes...🌟Easy dins done!!!🌟and packing nearly done too!! 👜👝💼Just a few last minute bits and we’re good to go!! ✈️👍🏼 I did also make a smoothie for kids snack using up all he random fruit I had lying around...lots of strawbs 🍓, bananas🍌 blueberries and raspberries and then with the leftover I popped that into lolly moulds and into the freezer! No wastage here! 👍🏼 ~ ~ Right see you on the other side!! Promise not to holiday spam you too much! 🤔😂 Xx #familyfoodtribe #familymeals #omelette #familyfood #dinnerideas #dinnerinspo #fridgeforage #fridgeraid #leftovers #usingupscraps #whatsfordinner #surreymummy #holibobs #herewecome #instamum #mumlife #schoolhols #easydinner #eggs #foodinspo #kidsfoodideas #mumlife
Bit of a hotchpotch fridge raid for our grown ups supper (we went to the pub with friends for lunch where Rupert ate sausages, baked beans and chips, and also “shared” aka “ate most of” Mummy’s rhubarb crumble for pudding - so he just had sandwiches for his tea tonight). We had half a jar of jalfrezi sauce left from my husband’s curry making session a few nights ago, so in a frying pan, I cooked off some dry spices in coconut oil then added salmon fillets (skin side down to crisp). Then flipped them back over, added the sauce, a little water to thin it down and some spinach. I then let it simmer until the salmon was cooked through and served it with the left over saag aloo (double spinach for us 😂) and some toasted pitta bread that needed eating up. Totally random but perfectly good to eat, especially with a blob of yogurt and some chopped fresh coriander ❤️ #familyfoodtribe #fridgeraid #salmoncurry #easydinner
Growing up, we never had ‘spaghetti bolognese’* for dinner, we just had pasta and meat sauce, simply put, simply made, and very delicious! I was fortunate enough that my mum (aka Nonna CoventrEATS) felt in the mood to cook up a storm yesterday, and the result is this: pasta and meat sauce. Just this. For a ‘real’, authentic meat sauce, you need: plenty of vegetables in the soffrito, a good glug of red wine over your meat once browned, and a solid 4 hours or more gentle puttering on the stove. If you’d like the full recipe, just let me know, and I’ll write it up properly! . *did you know, spaghetti is made for light and spicy sauces, not chunky meaty ones! . . . . . . #whatsfordinner #pasta #coventreats #familyfoodtribe #comfortfood #coventreatyoself #cookingforkids #raisingfoodies #mumlife #parenting #mytinytribe #onthetable #lovecov #thisiscoventry #midlandsliving #home #familylife #fromourkitchen #myeverydaymagic #italianfood #italian #dinner #lunch #cheese #cucinaitaliana #pastalover #carbs
We’ve been out all day so a super quick ‘what’s in the fridge’ type tea for twiglet. Leftover meatballs, leftover trail mix from this afternoon (we had ice cream instead 😋), peach, golden kiwi, spinach, carrot, tomatoes #3yearsold #simplemeals #whatmykideats #whatifeedmykid #familyfoodtribe #preschoolerlife #mummylife #quickdinner #fridgeraider
Roast chicken & bulgur wheat salad. I made roast poussin and, due to tiredness on all sides, I laced the bulgur with dried apricots and had to show my hand early as it was clear a meltdown was imminent. I tossed some sweet potatoes in mild curry powder and roasted them before adding to the cooked bulgur along with peas and fresh mint. I made a fresh orange juice and zest dressing which has had a decidedly cool reception. ‘Hunt the apricot’ was a good motivator to get him to jump in but he just ain’t feeling it tonight. He’s not usually fussy so def should’ve clocked it was a fish finger kinda evening 😂. I’ve thoroughly enjoyed the leftovers👌🏻 . . . . . #Familyfoodtribe #tastespotting #familyfood #weekendfood #feedfeed #kidseatrealfood #feedkidsrealfood #weeatgood #healthykidscommunity #norefinedsugar #feedfeedkids #foodie #eatrightkids #eatyourveg #huffpostetaste #onmytable #kidssnacks #healthykidsfood #kidsfoodideas #healthymums #onmytable #littlefoodie
I do love this time of year. School is almost out and everyone is talking about their plans for the summer. Most importantly there's no more homework for a few weeks! Bliss. This evening we are having a lovely tarte à la tomate, a firm favourite here. Just puff pastry layered with red onions and ripe tomatoes with a sprinkling of Corsican dried herbs, a handful of black olives and plenty of grated cheese. #vegetarian #vegetarien #heresmyfood #healthyfood #healthyeating #healthydiet #feedfeed @thefeedfeed #onmytable #delicious #diner #dinner #frenchfood #summerfood #foodies #foodie #foodgram #foodlover #foodblog #foodblogger #mangersain #cuisine #faitmaison #foodpics #foodphotography #familyfoodtribe #familyfood #supper #foodstagram
What more can I say? This is and looks delicious! And I’m shattered! I’ve had a simple raspberry black bean chocolate brownie recipe on my online 28 day plan, which families really really love. I’ve now started to add chopped nuts, because @hungrylittlebears added them and it’s such a lovely way to give the brownies a little more crunch. But for this massive tray it’s berries only. How lovely! I’m feeling frazzled at the moment with the girls end of school year approaching in a couple of days. Saying good bye to old teachers, hi to new ones can be emotional. Plus the girls are really tired so emotions fly high! That’s why I thought these delicious brownies will be lovely o have for all of us. A bit of chocolate always helps to feel less on edge! Hope you’re all ok, and if you too have kids at school for a few more days, then I hope it goes really smoothly. Let the holidays begin! Lots of love, Dani Xx Recipe for these #blackbeanbrownies is on the blog. Link in bio 👆#familyfoodtribe
Another non stop day here but managed to take a quick photo of our homemade granola this morning... Rupert and I made it together first thing and did some colouring whilst it baked. The genius thing about having berries in the freezer is that they immediately cool everything down so cold yoghurt and frozen blueberries meant we could tuck into our warm freshly baked granola within minutes of it coming out of the oven! There are two granola recipes on my website ❤️ #familyfoodtribe #homemadegranola #freshfromtheoven #freshlybakedgranola #familybreakfast
⭐️batch cooking 👨‍🍳 Returning home to almost completely empty cupboards, fridge and freezer makes me a bit anxious, so I’ve prioritised some batch cooking to restock. The kids barely touched a vegetable whilst we were away so I’m offering them left right and centre, and am packing them into meals where I can! Grated some mushrooms and courgettes (peeled obvs so they don’t spot them) into this mammoth pot of bolognese, along with some finely chopped carrots, and have taken @hungrylittlebears top tip and added a pouch of @merchantgourmet puy lentils to the organic beef mix too! Going to try it with some crispy potato skins tomorrow- wish me luck 🤞 #familyfoodtribe #familymeals #batchcooking #lentils #organic #grassfedbeef #toddlerfood #fillingthefreezer #veg #bolognese
Casually whipped up a fruit platter for us all for an afternoon snack... but when the fruit looks as beautiful as this, it’s hard to resist wanting to make it look all fancy! We had it with yogurt for dipping, one bowl mixed with dulce de leche, one with chocolate sauce, plus a few dark chocolate rice cakes (gotta be done)! . . . . . . . #fruit #fruits #snacktime #strawberries #healthyfood #dessert #pudding #cherries #nectarine #eatseasonally #coventrEATS #coventry #lovecov #coventreatyoself #thisiscoventry #foodie #treats #instafood #foodstagram #raisingfoodies #familyfoodtribe #familyfoodies #onmytable #myeverydaymagic #madewithlove #healthyeating #kids #home #midlandsliving #familylife
🍦 Banana nice cream 🍦 Do this now - you can thank me later! It's SOOOO good! I made some last night and we all ate it for breakfast this morning - who doesn't love ice-cream for breakfast 🤷🏼‍♂️? ~ ☞ Simply peel and freeze a ripe banana. Once frozen, blitz it in a food processor along with 5 tbsp of Greek yogurt (I actually used Alpro plain with coconut as it was all we had left and it worked really well + it's #dairyfree for those who need it), then re-freeze for a couple of hours. Serve with your choice of topping. Enjoy! • • • • • #nicecream #icecream #banana #bananaicecream #homemade #breakfast #snacks #snackideas #snacksforkids #healthysnacks #kidssnacks #funfood #balanceisbest #familyfoodtribe #healthykids #whatmykideats #plantbasedplates #summersnacks #eatgoodfeelgood #dairyfreeicecream #dairyfreekids #blw #blwideas #toddlerfoodideas #dadlife #eatrealfood #healthykitchen #dadblogger #daddelicious
Thank you @friendlyfirstfoods for this fabulous book inspired lunch. What’s your little persons favourite book and we will let you know if we have a #lunchpunch for it? 😍. Anyone else like to make dinners for their kids inspired by story books? Harry's really been enjoying 'Franklin Frog' by Barry & Emma Tranter, all about the life cycle of a frog from Books & Pieces so I decided to make him a frog pond for his dinner. It's giant couscous with a homemade pesto dressing, broccoli, asparagus and a shortcrust pastry frog (made using our The Lunch Punch cutter) He loved it! Who says you shouldn't play with your food! Let me know if you want a recipe x #kidsfoodart #kidsfood #foodisfun #foodart #healthykids #homemadefood #familyfood #familyfoodtribe #feedingthelittles #healthyfood #healthyeating #eatinghealthyisfun #frogs #lovetoread #quickandeasymeal #lunch #lunchtime #whatmykidseat #whatareweeating #hungryharry #littlefoodie #learningthroughplay #kidsbooks #foodinsta
Anyone else like to make dinners for their kids inspired by story books? Harry's really been enjoying 'Franklin Frog' by Barry & Emma Tranter, all about the life cycle of a frog from @books_pieces so I decided to make him a frog pond for his dinner. It's giant couscous with a homemade pesto dressing, broccoli, asparagus and a shortcrust pastry frog (made using our @thelunchpunch cutter) He loved it! Who says you shouldn't play with your food! Let me know if you want a recipe x #kidsfoodart #kidsfood #foodisfun #foodart #healthykids #homemadefood #familyfood #familyfoodtribe #feedingthelittles #healthyfood #healthyeating #eatinghealthyisfun #frogs #lovetoread #quickandeasymeal #lunch #lunchtime #whatmykidseat #whatareweeating #hungryharry #littlefoodie #learningthroughplay #kidsbooks #foodinsta
I’m serving our meals like this more and more. Here we have brown rice, stir fried pak choi, Singapore noodles, roasted maple tofu and steamed carrots and broccoli. Cons: it’s a lot of washing up. Pros: everyone - including adults - finds something on the table they like, no-one feels pressure to eat anything they don’t like and there’s less food waste. - - - - #familyfood #familymeals #dinnerideas #kidfood #kidfriendly #kidsfood #kidsfoodideas #toddlerfood #kidapproved #toddlerapproved #kidfriendlyfood #healthykids #foodgawker #nutritiousanddelicious #whatmykidseat #vegetarian #feedfeed #buzzfeedfood #huffposttaste #pickyeaters #fussyeaters #sneakyveg #eatyourveg #fiveaday #familystyle #familydinner #familyfoodtribe #familystyledinner #freefromgang #cookblogshare
There are a few dishes that I absolutely MUST eat when I am in France 🇫🇷 and Tomates 🍅 Farcies is definitely one of them! I love 💕 them. It’s tomatoes stuffed with a mixture of sausage and veal mince with herbs 🌿 and spices. It’s really nice. Bon appétit. ... ... #_myfrenchfoodie #food #foodie #foodporn #foods #healthy #healthyfood #healthychoices #healthyeating #foodlover #loveyourfood #eeeeeats #goodforyou #tomatesfarcies #eattherainbow #feed #feedfeed #homemadecooking #frenchfood #bonappetit #frenchcuisine #cuisinefrançaise #mangersain #stuffedtomatoes #foods4thought #foodiemum #tomatoes 🍅 #familyfoodtribe #quickmealideas #healthyfamilymeals
🐸’Rebbit, rebbit’ 🐸 Fun and silly party food got 11 children rather excited...ok, not all of them, 3 weren’t even on solids yet! Frog 🐸 fruit salad took 5 minutes to do. Scrambled snake 🐍 sandwiches were a hit (we ate the off cuts the day after, I can’t stand waste!). Fox 🦊 frittata. Grapes were ‘gruffalo warts’ and breadsticks were ‘gruffalo horns’. Might start doing this for my supper parties! . . . #childrensparty #partyfoodideas #childrenspartyfood #gruffalofood #frogfruitbowl #foxfrittata #familyfood #familyfoodtribe #childrensfood
We’re all about the fresh peas here at the moment. If you saw my stories last night you’ll know I got the Clean Little Tummies making their dinner by podding all the peas for this tasty risotto. They loved helping & because they had their own little pile of peas they didn’t argue either #mumwin do you get your kids to help you in the kitchen? (If you also have kids that don’t argue please message me with how you do that 🤣) happy Wednesday 💚 . . . . #peasinapod #peas #freshpeas #peapodding #freshveggies #eatyourgreens #risotto #pearisotto #frommykitchen #familyfoodtribe #foodie #foodblogger #feedingmyfamily #rice #foodpost #delicious #freshproduce #marketsday #kidsinthekitchen #kidscooking #gardenproduce
My nearly 3yo son's most favorite breakfast these days - frothed up milk from the espresso machine and @bonavitacz buckwheat flakes. He asked for them 4 days in a row now. He must have them in a separate bowl and he will put in the milk only a few at a time - he doesn't like his flakes too soggy 😉 . . . . #kids #daddylife #parenting #parentlife #particularwayofeating #buckwheat #flakes #bonavita #Czech #breakfast #son #familyfoodtribe
Before netball ⛹️‍♀️I need a light dinner so I can run without getting indigestion! Last night I tried a new Salmon recipe with soy, Dijon mustard, ginger and sesame seeds. It took less than 5 mins to prep, 17 mins to cook and was really really good. I thought the sauce was very strong, so I’d use a bit less soy next time but my son loved the punchy flavour 🤷‍♀️ I’ll definitely be working on perfecting this one cos it was so quick and easy. . . #QuickHealthyFamilyMeals #bakedsalmon #ginger #salmon #fish #soysauce #sesameseeds #mangetout #greenbeans #fiveaday #asianflavours #quickhealthymeals #quickrecipe #eatmoreveg #veguary #healthyfood #familymeals #eatrealfood #produceforkids #recipedeveloper #5aday #healthylunch #fishdish #cleaneating #frommykitchen #cookerylessons #quickdinner #familyfoodtribe
P A N T R Y I have dreams of one day having a room, lined with shelves heaving with jars of pickled vegetables and fruit, a bit like you see in old American films. But I'm pretty delighted with my big cupboard, where I now have everything in one place. When I start cooking I keep the doors open and can grab everything that I need as I go. Whatever shape your pantry or food cupboard/shelf is in, here are my top tips for making it useful... 1. Keep ingredients from the same country together. I keep all my Asian spices and sauces in one part of a shelf, my Middle Eastern stuff next to them as there is a bit of cross over, and my European bits together. That way you won't be rummaging when you cook. 2. When you use the last of something, put a note in your phone. I have a shopping list in my notes so I don't forget it when I'm out. 3. Get to Ikea and buy the plastic bag clips to keep bags from emptying everywhere. If you've got space, buy a load of the glass jars that they sell and decant things into them. Keep old jam jars to fill with small amounts of seeds and spices. 4. Once a month have a bit of a clear out. Use odds and ends of seeds and nuts to make granola (recipe on my site). Make a mish mash pasta bake with all the annoying almost-empty bags of pasta and noodles. Ditch any spices that are more than a year old. Then make a list of what you need to use up (use this when you're meal planning) and what you need to buy. 5. Keep the things in your pantry that will mean you can bang out an easy dinner when you don't have time to go to the shops - for my list of pantry essentials and the storecupboard meals I use them in, comment below. . . #myhousethismonth #cupboard #pantrygoals #kitchencabinets #mealplanning #familyfood #simplecooking #feedingchildren #mealinspiration #familyfoodtribe #familyfoodfun #familyfavourites #easymeals #whatsfordinner #foodstagram #instafood #tastespotting
BBQ brights. Barbecuing everything at the moment. Salmon was seasoned with lemon juice, fenugreek, turmeric and chilli 🌶 🍋 🐟. We identified the ‘curry gate’ smell was caused by the fenugreek so now only use this on the bbq, maxing our right now! Fennel, asparagus and red pepper. Bag of rice in the microwave, with some fresh chives from the garden that mini me is yet to pick off with her new found enthusiasm for my herb pots! . . . #bbq #bbqbrights #currygate #fenugreekoutside #familyfoodtribe #familyfood #f52 #onmyplate #onmygrill #bbqeverything
Dinner for one tonight after a rather stressful evening. Big J had to go out to see customers and left behind complete chaos, and baby has screamed all night so nothing was happening fast. I almost didn’t bother with dinner, and was tempted to just grab a pack of biscuits, but knew I’d feel better for eating a meal. I finally got some dinner in the oven at about 8.45pm, a @coopukfood ready to cook Italian style chicken roasted in a tin with halved new potatoes and served with some peas. Quick and healthy and enough leftover for a lunch tomorrow 👍 It wasn’t homemade but was tasty enough, even if I had to chop it up into bite size pieces so I could eat it one handed as littlest man would not go down 🙈 #thirtyminutemeal #onefamilyonemeal #familyfood #familyeats #familydinner #familyfoodtribe #whatmykideats #whatifeedmykid #healthydinners #healthypregnancy #pregnancyeats #eatgoodfeelgood #eightaday #fiveaday #eatarainbow #balanceisbest #midweekmeals #mealideas #dinnerideas #quickandeasy #summereats #forthtrimester #postpartum #6daysold #newborn #mumlife
Tuesday: A super easy 🍛 Lamb curry 🍛made even easier because I grabbed this one from the freezer #heresoneimadeearlier 🙌🏻 and just pimped up a bit with some fresh coriander and flaked toasted almonds 👌🏼..BUT if you would like to make this at home from scratch then here’s what you need to do: ~ • Start by dry frying some cumin seeds (1 tsp) then added a tsp each of the following: ground cumin, ground coriander, turmeric, garam masala, mild chilli powder, curry powder... ~ • Add a little oil then add your diced onion, 2 crushed garlic cloves, grated ginger (about 1 inch) and fry to soften the onion... ~ • Next add 1 tbsp tomato purée, 1 tin of chopped tomatoes and around 1 can of water... • Then add some diced leftover cooked lamb, tin of chickpeas, 1/2 can of coconut milk and simmer for 15 mins...finally add some green beans and cook until tender... ~ • Then serve with some wholegrain rice and scatter with some fresh coriander and some flakes toasted almonds! DONE! 🌟 if you’re using raw meat then simply coat with a little flour and then brown after you’ve browned the onion...then you can add the liquids as per the steps above! Easy ~ ~ I treated the kids to tea at David Lloyd after their last swimming lesson before the hols - they went for all the beige! Alf had macaroni cheese with baked beans and Maisie went for chicken goujons, chips and beans! 🙈😂😂....and totally cleaned their plates needless to say! Hope you’ve all had a good day! Can’t believe the kids break up tomorrow! We had Maisie’s “moving on” assembly today! 😭....was so cute and crazy to think she’s now done with the infant school! juniors here we come! Xx #familyfood #familyfoodtribe #familyfoodideas #lambcurry #leftovers #freezerstash #dinnerideas #dinnerinspo #currynight #whatsfordinner #easyrecipes #familymeals #recipeshare #kidsfoodideas #surreymummy #surreymum #instamum #mumlife #movingon #newschool
🌿Turned to our go-to quick dins of carbonara to fuel the troops after a long and late day. Veggied it up with plenty of greens and grabbed a garlic baguette as an extra treat for hungry boys. Anyone else as desperate as me for the term to finish!?!?! Just 3 sleeps to go (and counting!) 😝 🌿 8 #smartpoints #allthegreens #familymeals #familyfood #carbonara #familyfoodtribe #pasta #quickmeals #easymeals #instafood #midweekmeals #wwuk #weightwatchers #wwflex #wwmaintenance
FYI instagram this is what summer rolls look like when you make them with a 2 and 3 year old 😜🤣 . Thanks for the no cook dinner inspiration @mamaimhungry ! We cobbled these together after nursery. Filling is brown rice noodles (we didn’t have vermicelli but these flat ones tasted fine...), grated carrot, cucumber and tomatoes with a ginger, lime and soy dressing, avocado and cashew nuts. . Two year old was on cashew duty, three year old was on filling duty and plate arrangement (I rolled so actually there is no excuse for that 🤣🤣). . We had them with a peanut dipping sauce (peanut butter, ginger, lime, garlic, soy sauce, sesame oil and water). . When it came to eating things got messy pretty quickly. But F tucked into two of these, J deconstructed and face planted into the peanut dipping sauce (all normal rules of dipping etiquette out the window 😜). But overall a success- and fun to make 👊💪 . . . . . #cookingwithkids #cookingwithtoddlers #familyfood #familyfoodtribe #healthykids #toddlerfood #kidsfood #onefamilyonemeal #eattherainbow #eatyourveggies #plantbased #poweredbyplants #vegan #vegankids
After an afternoon at the beach 🏖, it was a bit windy today but still gorgeous, how lovely to sip a glass of white wine in the early evening sun 🌞, that’s what holidays are about for me. I prepared a delicious Salmon Tataki. It was amazing. The Asian flavours were delicious and great for dinner with a green bean salad with basil 🌿. I give you the recipe below for 3 people ... Recipe: - Pan fry 500kg salmon fillet in a splash of sesame oil in the morning only 2 Minutes on each side so it’s seared. - while it’s cooling down, Prepare a marinade of 2cms ginger root, 1tbsp sesame oil, 2tbsp soy sauce, 1 lemon juice and 1tbsp black sesame seeds. - pour the marinade on salmon and in the fridge for at least 4hrs. Bon appétit ! ... ... #_myfrenchfoodie #food #foodie #foodporn #foods #healthy #healthyfood #healthychoices #healthyeating #foodlover #loveyourfood #eeeeeats #goodforyou #eattherainbow #feed #feedfeed #sea #asianfood #bonappetit #diner #dinnerideas #mangersain #saumon #foods4thought #salmontataki #seafood #familyfoodtribe #whatsfordinner #fish #foodiemum
🥥🥥🥥Coconut French toast🥥🥥🥥 Lots of messages about this super quick breakfast I made today so I thought I’d share the recipe here. 👇🏼 . . . . . . ➡️ whisk together 1 egg with 5 tbsps coconut milk,1 tbsp desiccated coconut and 1 tsp chia seeds. Soak your bread for a couple of minutes and then cook for until golden on each side. So quick and simple but a nice change of flavour for breakfast! . . . . . #frenchtoast #eggybread #realfoodkids #healthykids #easyhealthyrecipe #wholefoods #kidsfoodideas #familyfoodtribe #eatwellbewell #feedingmyfamily #whatmytoddlereats #healthyfood #wholesome #eatrealfood #tastingtable #breakfastideas #kidsfood #eattherainbow #plantpoweredplates #healthyfood #wholesome #eatrealfood #blw
Twiglet tea of meatballs, rice noodles, spinach and sweetcorn 🍽 balancing out the massive chocolate Rice Krispie cake he’s having for ‘afters’ 🤣 #3yearsold #simplemeals #familyfoodtribe #preschoolerlife #mummylife #dairyfree
The mango wasn’t ripe enough to use (which I should have predicted) but even so, this was a tasty way to use up some of the roast chicken leftover from the weekend ➖➖ Crosta and Mollica wraps (which have far fewer ingredients than the standard supermarket offering), lettuce, chicken, cucumber, spring onion, chilli, mint leaves, sweet potatoes (roasted with maple syrup, olive oil and star anise), mayo and a lime dressing 👍🏼 ➖➖ this kind of dinner with lots of components always works well with the boys as they have the bits they like plus any leftovers from the fridge to supplement their selection and turn it into something more closely resembling a meal 😆 ➖➖ today’s additions included sweetcorn, edamame, melon, cashews and houmous and I also cooked some rice for them . . . . . . . . #mamaimhungry #homemademeals #dinnerideas #whatifeedmykid #homecooking #parentingblog #feedfeed #onmytable #homemade #wholefoods #healthykids #eathealthy #healthyfood #kidsfood #familyfood #familymeals #mumsofinstagram #motherhoodthroughinstagram #honestmotherhood #childhoodunplugged #motherhoodunplugged #mumstagram #uniteinmotherhood #foodblog #foodblogger #mumstagram #familyfoodtribe #londonfoodmums #dinnerideas #inmykitchen
New recipe alert! These baked cauliflower tots, or croquettes, are a great weaning food for babies and toddlers and a wonderful vegetable side dish for everyone else. This is a healthy recipe that is suitable for vegetarians and vegans. The recipe is on the blog, direct link in profile. - - - - #sneakyveg #familyfoodtribe #lunchboxes #sneakyveglunchbox #cookblogshare #freefromgang #feedfeedvegan #eeeeeats #plantpowered #healthykids #whatmykidseat #whatmytoddlereats #veganfoodisnotboring #whatveganseat #londonfoodie #londonfoodblog #londonfoodmums #tots #cauliflowertots #weaning #babyledweaning #blw #cauliflower #familyfood #veggiekids #vegetarianinspo #eatmoreveg #eatyourveg
If I’ve said it once, I’ve said it (potentially) 20 billion times... I do love a tomato! 🍅😍🍅 The cupboards were a bit bare, but a dollop of houmous, with a drizzle of olive oil and some finely sliced olives, with some sliced and seasoned tommies, meant I was onto a winner! This would be delicious all on its own, or piled into some warm pittas or flatbreads, but it is #toasttuesday after all, so a couple of pieces of hot, crisp toast were calling my name instead! What did you have for lunch? . . . . . . #tomatoes #simplemeals #houmous #tomato #lunch #veggies #vegetables #olives #dinner #healthyfood #vegetarian #familyfoodtribe #healthyeating #sololunch #toast #hungry #yum #eating #eat #foodpics #lunchtime #food #tasty #fresh #healthyfood #coventrEATS #coventry #lovecov #coventreatyoself
Food preparation for roasted butternut tagine with dukkah and bulgar wheat. Normally tagine is cooked for a few hours in a clay pot but with no hours to spare, this is a quick easy way to get the same flavour and texture without the clay pot or flying to Morocco to get some authentic depth of flavours and ambience! What you cooking tonight? - Oh yes and don’t forget the juicy raisins or apricots cut into pieces! . . . . #foodprep #foodiegram #foodiegram #foodisfuel #foodoninstagram #tagine #morroco #morrocanfood #foodvsco #foodies #butternutsquash #vegetarianrecipes #vegetablestock #vegetarianfood #vegetariancooking #vegetarianfoodlover #familyfoodtribe #familyfood #cookingfromscratch #cookingfromtheheart #dinnerwinner #buylocalproduce #fleet #fleetfoodieapproved #THEFLEETFOODIE
This is a must do salad for the summer! So simple, sweet and delicious 😋. It’s a melon 🍈, cherry tomatoes 🍅, mozzarella and basil 🌿 salad with a hint of olive oil and sea salt. That’s it, very easy. Bon appétit! .. ... #_myfrenchfoodie #food #cleaneating #foods #healthy #healthyfood #healthyfoodporn #healthychoices #healthyeating #foodlover #plantbased #loveyourfood #eeeeeats #goodforyou #melon #eattherainbow #saladforlunch #gratefulfortoday #feed #feedfeed #mangersain #mozzarella #homemadecooking #familymeals #salads #vegeterian #familymeal #summersalad #familyfoodtribe #familymeal
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