#extremeweightlossjourney

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How to Avoid Detox Side Effects Going through a detox—whether you choose hyperthermia, colonics, chelation, fasting detox, or a detox diet—is a fantastic way to boost your energy, strengthen your immune system, reduce your chances of contracting diseases, and losing weight. But there are both positive and negative side effects of any detox, a .. #weightlossjourney2018 #journey #fat2fit #healthyfamily #youcandoit #stronger #protein #slimmingworldsupport #weightlossinspiration #afvallen #mealplan #weightlosssuccess #squat #accountability #healthyisthenewskinny #fitspiration #extremeweightlossjourney #health #weightlossjourney #healthychoices #glutenfree #healthtylife #phillylove #beauty #workoutmotivation #natural #fitness #cleaneating
Are You Crash Dieting And Not Getting Anywhere? Crash diets are a common phenomenon in a culture that values instantaneous gratification and immediate outcomes. The challenging part of weight loss is that it’s a gradual process that takes time. Intense exercise routines and changed eating habits to optimize the potential of rapid weight reduc .. #slimmingworlduk #slimmingworldlife #parent #healthierme #foodblogger #swinsta #slimmingworldfollowers #healthclub #weightlosstransformation #instadiet #gethealthy #glutenfreemeals #getfit #glutenfreebreakfast #familyfitness #wwfamily #extremeweightloss #healthyfood #extremeweightlossjourney #dadbod #losefat #foodofinstagram #phillylove #veganfood #Protein #healthydinner
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Road trip!
Protein Shakes – Pros and Cons Every grocery store and pharmacy sells protein shakes in a huge variety of brands, flavors, and sizes. So people think that they’re good for you. Contrary to popular belief, protein shakes don’t help you reach your weight loss goals as much as they claim to. In fact, a lot of them seem more like scams than actua .. #derp #goodfood #getinshape #healthymom #afvallen #slimmingworldfollowers #flabtofab #polishgirl #squat #bodytransformation #journey #swmeals #weightlossresults #swfamilyuk #abcdiet #gymmotivation #overweight #healthyliving #weightwatchersuk #beastmode #alkaline #foods #extremeweightloss #12weekchallenge #12weeks #fatlosshelp #extremeweightlossjourney #healthylifestyle
Finally got my helmet. I kind of feel like a kid again. When I weighed 400lbs I never thought I would be riding a bike again. ❤ #extremeweightlossjourney #extremeweightloss #losingweight #losingfat #biking #moodbooster #myweightlossjourney #mylife #booty #positivevibes #goodfoods
I really started seeing results within the first week. and that’s not all… Now what I found great was that this diet starts with a “detox” stage. Right from the beginning I was really surprised at how good I felt just after a mere two days. Following the detox, there is also a intermittent fasting stage followed by two low carb stages. #bodypositive #fatloss #fun #friendly #nonintimidating #2018goals #weightloss #Treadmill #energy #Paleo #GetFit #noexcuses #YouCanDoIt #fatgirlproblems #GetStrong #positivevibes #TagsForLikesApp #iphoneonly #extremeweightlossjourney #fitgirls #loosingweight #bestoftheday #like4like #webstagram #TFLers #friends #photooftheday
Super Easy Burrito In A Bowl – Clean Eating And Fast Chicken Burrito Bowls possess everything a yummy deconstructed chicken burrito needs to – tender spiced chicken, black beans, rice, and tons of veggies – but are produced in only one dish and in under 30 minutes making for an easy weeknight dinner or perfect weekend meal preparation. Lately .. #fat2fit #2stonedown #sport #believeinyourself #beforeandafterweightloss #icandothis #healthyfamily #healthymom #balanceddiet #weightlossinspiration #swinsta #gaintrain #fattofit #fresh #noexcuses #healthy #plantstrong #athlete #extremeweightlossjourney #dieting #plantpowered
Rise and shine....gettin’ it done early this morning. With a great strength training workout @cartergood. . I need to walk still and get some more steps in....but my energy and mood are now through the roof. I used to turn to food to help relieve stress (I still do in weak moments, now it’s rice cakes...which I’m still working on). Lifting weights is better than a brownie to satisfy my appetite, and level out stress!!! . Kill’ it this Sunday guys....we’ve got this! It’s amazing what you gain, when you lose! 🏋🏼‍♀️💃🏼🔨. . . . . . #weightlosshelp #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #extremeweightlosstransformation #losingfat #losingweight #losingweightfeelinggreat #weightlifting #lifting #running #healthymom #healthyeating #healthylifestyle #fitmom #fitness #fitnessjourney #fitnessmotivation #fit #feelinggood #feelingsexy #gaininglife #sundayfunday #sundayselfie
Powerful Foods That Can Help Fight Menopause Symptoms The menopause fighting foods here may not only help you lose weight but they can provide some nutrients th .. #muscles #Lifestyle #health #glutenfree #2018 #vegetables #healthyfood #extremeweightlossjourney #12weekchallenge #body #healthylifestyle #friends #keto #healthfood #fitfood #fitbit #instadiet #nocarbs #journey #losingweight #afvallen #instahealth #healthyisthenewskinny
1200 Calorie Diet – The Ultimate Proven Formula Can You Lose Weight With a 1200 Calorie Diet? The 1200 Calorie diet is one that is becoming popular with those tha .. #bodytransformation #theshow #America #extremeweightlossjourney #transformation #smartpoints #gym #veganfood #stronger #healthymom #derp #slimmingworldlifestyle #gainpost #glutenfreebreakfast #squats #fitmum
😂😂. Love your bacon. Don’t let others come between you and science, bitch. LOL. There are some individuals who will never be able to understand no matter how many times you try to explain it or dumb it down. Leave them to their ignorance. Keep doin you! 😘
What’s All The Rage About The Mediterranean Diet? This weight loss method teaches dieters to adopt the eating habits of folks that call the area around the Mediterranean Sea home. They tend to be lean and beautiful people. To achieve the same look, give this eating plan a chance. The Mediterranean diet is based on the thought that eating fo .. #fitmom #instafitness #rzesy #weightlosscoach #sport #slimmingworldlife #goodfood #glutenfreebreakfast #instafit #weightlossresults #gaintrain #weights #nopainnogain #plantpowered #fitfam #theshow #anabolicchicken #muscle #fundiet #healthylifestyle #extremeweightlossjourney #eatclean #alkaline
Thanks to Sandra and Rene for a great graduation party and pig roast 🐷
And then went down 2 to 3 dress sizes, developed a flatter stomach, increased your metabolism, skyrocketed your energy levels, lost significant inches of fat from your hips thighs belly and butt and have taken complete control over your body weight for the rest of your life. #dieting #fitness #fit #fitnessjourney #losingweight #fatloss #expert #weightloss #healthjourney #bodymagic #weightlosssuccess #TagsForLikes #sunset #transformyourself #extremeweightlossjourney #hot
Herbal Tips For Weight Loss Many people are looking for natural approaches to solve health related issues and weight loss problems. The main reason is that the barrage of pills and other chemical alternatives to losing weight have resulted in h .. #love #shape #beyondthescale #extremeweightlossjourney #bodytransformation #yummy #fit #healthyeating #mommyfit #instadaily #fitterme #keepgoing #weightlossinspiration #fooddiary #dietitian #slimmingworldfriendly
How to Detox From Technology and Why You Should Nowadays it can seem like technology is making life much easier than it was in the past. We literally have access to technology everywhere, most people have smartphones and computers always turned on and rely on this technology more than we may realize. Technology is surely great and has benef .. #friends #boogiebounce #fbf #2stonedown #rzesy #weightlossresults #healthclub #instadaily #lchf #icandoit #weights #sw #fitdutchies #weightlossthis #slimmingworldfriendly #healthyeat #anabolicchicken #motivation #healthyliving #fitness #gym #fitfam #veganfood #beyondthescale #extremeweightlossjourney
Why is it that food that does not photograph well is the best tasting sort?! And it's healthy!!!!! 🤯🤯 . . Look @ketobailey_ ! It's Taco/Cheeseburger soup. You mentioned it I began to crave it 🤣🤣 . . . . . . . #ketocheerleader #imrootingforyou ❤️ #imrootingformetoo #keto #ketodiet #ketogenic #ketogenicliving #ketogenicdiet #kcko #ketoaf #ketoweightloss #ketolifestyle #weightloss #weightlosstransformation #weightlossjourney #extremeweightloss #extremeweightlossjourney #fattofit #fattofitjourney #myweightlossjourney #myjourney #positivebegetspositive #mindset #fatgirlnomore
In honor of #LetItGoDay , we’re sharing on our blog 5 tips for letting go, focusing on the present, and maximizing your future. Click the link in our bio to read! https://buff.ly/2yBR6TV
Baby back ribs & Carolina baste Here is a super easy recipe for some great comfort food. We’re all allowed to cheat every once and awhile, right? Ingredients 50g light brown soft sugar 2 tbsp smoked paprika 2 tbsp English mustard powder 1 tsp celery salt 1 tsp garlic granules 4 racks baby back pork ribs (about 450g each) .. #swmums #instadiet #fitfood #nocarbs #weightlossjourney2018 #instafitness #protein #coeliacfoodie #fitpoints #trusttheprocess #friends #fitbit #workoutmotivation #icandothis #healthymum #muscleforlife #2018 #motivation #dietplan #nutrition #healthy #cut #transformation #healthyfood #extremeweightlossjourney #healthyeat #plantstrong #fatpie
🍪Don’t let a COOKIE (or something else you’ve mindlessly eaten) become an excuse or ‘reason’ to throw all care to the wind and have an all day binge!! Reel those false thoughts and replace them with TRUTH... own what you’ve done, and make your NEXT choice a mindful, ON PLAN TO YOUR GOALS choice! 🤗 #mindfuleating #mindfulchoices #dontletfoodbethebossofyou #noexcuses #acceptitandmoveon #ownit #ownitandmoveon #wwjourney #wwgood #wwstyle #wwfreestyle #wwambassador #wwcommunity #wwcoach #wwjourney #wwinspiration #wwinstafam #wwinstagram #wwmotivation #my400lblife #weightlosstips #diettips #stayonplan #stayontrack #stayonpoint #trackitandmoveon #ifyoubiteitwriteit #weightloss #extremeweightlossjourney #extremeweightloss #breakthecycle @weightwatchers @melissasheisme @myfitnesspal @weightwatchersuk @joybauer
So many new followers lately (thank you so much!) ❤️❤️❤️ I just wanted to pop in and say hello! * I am Nicole (obviously! 🤣). I've lost almost 65lbs (I'm 2lbs shy, dammit, and they're being stubborn!) and gained a whole new perspective on life with keto; though I post a lot about my diet and weightloss, I started this account to document my journey for my future self. I originally assumed it would just be about weight but it's become so much more, and as it evolves so too will my posts about it! I am entirely too honest, share too much, and can sometimes get too real about the reality that is me. This can include living with mental illnesses, family, weightloss struggles, addiction to sugar/binging, and who knows what else. However, the biggest thing that I wish for anyone following me to know, I'm not here to inspire you (I am entirely too shy to believe I have that kind of impact 🤣🤣), I am here to SUPPORT YOU. I want you to know that that thing you're going through called life, I see you. I spent so many years feeling unwanted and invisible that I want everyone to know: I SEE YOU! You're not invisible and you ARE ABSOLUTELY WONDERFUL. I support you, I root for you, and I ONLY want you to succeed- no matter what that looks like for you (I will never judge). I am here for you, and even if it's weird and totally not the popular thing to do, I consider you all friends. Lean on me as you've let me lean on you these last 9 months in becoming a better me! Have a wonderful weekend #instafam ! . . . ❤️❤️❤️❤️ . . . . . #ketofollowersrule #ketocheerleader #imrootingforyou ❤️ #imrootingformetoo #keto #ketodiet #ketogenic #ketogenicliving #ketogenicdiet #kcko #ketoaf #ketoweightloss #ketolifestyle #weightloss #weightlosstransformation #weightlossjourney #extremeweightloss #extremeweightlossjourney #fattofit #fattofitjourney #myweightlossjourney #myjourney #positivebegetspositive #mindset #fatgirlnomore
What really sets this diet plan apart from the rest is that this plan gives you the power to lose as much weight as you want. If you want to put the effort in then this plan will guide you to success and results you’ve dreamed of. If you wanted to work at it over a longer period of time, no problem. I looked at all the testimonials, watched the video and looked into the jaw dropping results. I was very impressed… But just how effective could the 3 Week Diet really be? Read on to find out! #weightlosssuccess #weightlossbeforeandafter #beforeandafterweightloss #weightlossmotivation #bored #party #WeightTraining #GetStrong #igaddict #Cardio #Paleo #FitFood #instaenergy #instadaily #lol #extremeweightlossjourney #food #goals #instalike #TagsForLikesApp #instahealth #strength
The Top 5 Foods Masquerading As Healthy You understand how some sneakers are specifically engineered for others and workouts , it turns out, are appropriate for nothing more than making fashion statements? Well, foods really are like that also. Many are dressed up to appear as they’re good for you when in fact they’re anything but. When you are trying to eat well, it can be bothersome when unhealthful impostor .. #instadaily #weights #2stonedown #icandoit #swfamilyuk #swmeals #familyfitness #lowcarb #weightlosstransformation #gymmotivation #sport #sw #healthyisthenewskinny #fitnessmotivation #extremeweightlossjourney #wwlifetime #healthylife #anabolicchicken #love #muscles #veganburger #mywwjourney #becauseitworks #fitness #weightwatchersuk #healthy
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Peoverb #crazy #protein #foodblogger #nocarbs #gymlife #weights #fooddiary #friends #plantpowered #fatlosshelp #natural #extremeweightlossjourney #healthylife #nutrition #veganburger #love #nocarbo
Comment below: What are your best tips for working with your accountability partner? . |Small Change | Big Results! ✅. . |Follow/Like/Comment👇| Share Your Thoughts 😀| Tag a Friend who might Benefit from this too ✌|. . |Free Gift = Link in Bio 🎁|. . To Your Success, #valuableweightloss . . . . . . . . #healthyish #instahealth #healthychoices #fitness #healthier #strong #getfit #f4f #cleaneating #extremeweightlossjourney #healthylifestyles #valuableweightloss #instagood #weightwatcher #weightlossstoryinthemaking #healthyeatinghabits #fitdad #fitguy #fitmum #weightlossmotivations #weightlosssupport #weightlossgoals #instadaily #weightwatching #healthyfood #losingweight #amazing #instadaily #follow
I have a few really good healthy pregnancy information tips to share with you. Hi, my name is Donna Mcissac. Thanks to this information I went through my pregnancy complication free and I just recently gave birth to my gorgeous son. Before my pregnancy I researched all about the proper nutrition to keep my baby and I very healthy. It’s been 6 weeks since I gave birth and I am getting back to my pre-pregnancy weight. Here are four of my best healthy pregnant diet tips that I discovered. Some Cravings are Unhealthy For You and Baby Healthy pregnant diet tip number one is about pregnancy .. #all_shots #TagsForLikes #instafollow #justdoit #throwbackthursday #happy #instahub #extremeweightlossjourney #obesetobeast #instayoga #instadaily #like4like #fitterlife #HealthTalk #FitnessGoals #yoga #progress #party #Paleo #HealthyLife #FitQuote #TrainHard #eat #weightlosssuccess #NoExcuses
I’m talking about the body’s ability to effectively do all of this and more in just 21 days. Now, I can understand if you are skeptical but let me explain I’ve been involved in the diet and fitness industry since 1999, I’m a certified personal trainer, certified sports nutritionist and author speaker and Creator of the three-week diet. #healthy #fatlossjourney #progress #weightlossprogress #motivation #instalove #party #green #dailyreminders #food #bodypositive #instalike #bestoftheday #extremeweightlossjourney
Lime Quinoa With Cilantro Recipe Lime Quinoa with Cilantro is the new favourite thing to create as a Mexican dish or as the foundation for burrito dishes. The carrot and cilantro add as much flavor into the quinoa and will get you going back to get seconds. When I first moved to California, Mexican food was a new experience for myself along w .. #noexcuses #icandothis #nexuses #healthclub #fat2fit #weightlossjourney2018 #instafit #keto #glutenfreemeals #transformationtuesday #justdoit #foodblogger #gaintrain #wwsisterhood #wholefoods #muscles #plantstrong #mywwjourney #foodofinstagram #weight #smartpoints #extremeweightlossjourney #weightwatchersuk
Super Healthy Kale Avocado Chopped Detox Salad Start your detox today with this super healthy and tasty detox salad recipe. Avocado and kale are two especially well known super foods that have anti-inflammatory properties and lots of nutrients. We combine them into this easy salad that is not only hearty and filling, but will also help detox your body . Ingredients 1 tbsp Fresh Ginger, Peeled and grated 2 tsp Whole Grain Mustard 2 tsp Pure Maple Syrup, Optional 1/4 tsp Salt, Or to flavor 2 cups Dinosaur Kale, Tightly packed and thinly chopped 2 cups Broccoli Florets .. #instalifestyle #extremeweightlossjourney #colorful #TagsForLikes #instabeauty #picoftheday #smile #followme #transformyourself #weightlossmotivation #HealthyLife #fitness #fatloss #beauty #Fitspo #loss #HealthTalk #Weights
The 2 Week Diet – Diet Handbook: DIET HANDBOOK TO Shed Weight IN 2 WEEKS It is time to get personal! In The Diet Handbook, we’re not going to provide you a “one-size-fits-all” weight loss diet plan cooked up by some cracked-up advertising group. Instead, you will discover how to drop weight in two weeks using easy instructions customized to your body. Check out my bio for more info #health #goals #determination #extremeweightloss #extremeweightlossjourney #picoftheday #instahub #swag #pink #followme #clouds #instagramers #style #look #igers #lifestyle #track #green #FitFam #FitnessGoals #carb #Fitspo #fitness #yoga #Fitness
After a good cardio workout you need something to help resort your energy. Protein is a great option, but that doesn’t mean you need to rely on protein bars. There are a number of delicious snacks that offer a great source of protein and are ea .. #chunkymonkey #glutenfree #biceps #gainz #wholefoods #muscle #extremeweightlossjourney #muscles #weightwatchersuk #weightwatchers #gethealthy #fitspiration #dietfood #instadaily #glutenfreebreakfast #instahealth #slimmingworldfriendly #nexuses
Decided to give @pescience a shot with this snickerdoodle flavor and I must say, HUUUUUUUUUGE hit!! I'm rather picky when it comes to protein powders and with me being on the go all day today, I really wanted to get my protein in to start it off right. This combo was on point and I also added a tablespoon of sugar free cheesecake pudding powder to make it thick'a than a snick'a, doodle that is. 👌🤤😉 Time for my run than off to the Estate Sale! Happy Saturday, cats and kittens! 🏃‍♀️💪 #nomnomnom #getinmybelly #partyinmytummy #premierprotein #pescience #snickerdoodle #breakfastofchampions #protienshake #protien #200poundsdown #obesetobeast #fattofit #extremeweightlossjourney #extremeweightloss #fitnessmotivation #fitfam #fitspo #fitspiration #workharder #noexcuses #saturday #prerunner #getmoving
I was a food prepping machine yesterday. My son has a Little League tourney today, and I needed to have a solid food plan in place. I also cleaned out and organized my refrigerator. Having healthy food available and cooked at all times is a must for me! One of my top keys to success. . I had an eggplant that needed to be cook. I decided to grill it when I was prepping everything else....a-maz-ing! I added fresh basil from my own garden and that is alway such a great feeling. It was for sure the highlight of my cooking fest. It will now be a staple this summer for sure! Happy Saturday! Let’s play some ball! ⚾️⚾️⚾️ 🍆🍃☀️🍓🍇🍍🥝🍉🔨 . . . . . . #weightlosshelp #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #extremeweightlosstransformation #losingweight #herbs #healthymom #healthyfood #healthyeating #healthydinner #healthylifestyle #running #foodporn #foodprep #fitness #fitnessmotivation #fatloss #fattofit #fatlossjourney #eggplant #lifting #weightlifting
101 Toxic Foods Review – How This Guide Can Save Your Life! 101 Toxic Food Ingredients review  Food Reference Guide Official Website: 101 Toxic Food Ingredients Not to alarm anybody but there are 5 toxic foods that should be .. #fundiet #motivation #noexcuses #healthtylife #cardio #determination #slimming #fitspo #beastmode #love #dietplan #weighlifting #natural #extremeweightlossjourney #abcdiet #2stonedown #fitpoints #sport #keto #bodytransformation #justdoit #foodblogger #fitnessinspiration #gymlife
10 Easy Juicing Recipe Ideas Juicing for weight loss is a quick, excellent way to both detox and to get most nutrients you need rather than simply eating those calories and the fat that goes along with them. Best of all, you digest them much quicker than eating the raw ingredients. In fact, many juices listed below have some great health benefits that are not just limited to losing weight. Many have anti-infl .. #slimmingworldfollowers #flabtofab #fitbit #lchf #youcandoit #sweatforchange #weightlosscoach #crazy #gainpost #instadaily #believeinyourself #healthyfamily #instahealth #12weeks #bodytransformation #healthydinner #fitspro #extremeweightlossjourney #fitfam #America #shape #healthtylife #overweight #anabolicchicken #plantstrong #determination #lifestyle
How to Have “The Talk” With Your Daughter About Weight Loss If you have an overweight or obese child, you’re not alone. With the obesity epidemic only just now beginning to stabilize, many families are dealing with this poignant and important issue. However, it can be hard to talk about this particular issue with your daughter because of the .. #goodfood #flashbackfriday #sport #keto #getfit #weightlosstransformation #slimmingworldfromhome #accountability #strongnotskinny #igweightloss #progress #extremeweightlossjourney #healthtylife #alkaline #love #motivation
“By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!” ~Dr. Edward Group III #gainz #instahealth #weightwatchersuk #motivated #phillyfit #yumyum #gym #fitfam #extremeweightlossjourney #weightwatchers #healthy #glutenfree #fitness #fitbit #foodofinstagram #faith #slimmingworldfriendly #beforeandafterweightloss #healthyisthenewskinny #instadaily #foodblogger #weightlossresults #healthymum #instafitness #youcandoit #flashbackfriday #lashes #believetoachieve
Guess who finally has their life together🙌🏻🙌🏻🙌🏻🙌🏻. This mama has been on the move today & completely on track!!!! Breakfast was an 🍳 white omelette with @kraftrecipes ff 🧀 (0), ✌🏼pieces of @butterballturkey sausage (2sps) & a 🍌 (0). Lunch was ✌🏼bean & cheese burritos 🌯 (2sps for the wraps, the beans are ff (0) & ff cheese (1) with 🍇 (0). Snack was pb (6sps) & 🍎 slices (0). Dinner was a @hebrewnational_ ff hotdog (1sps) on an 80 calorie bun 🌭(2) topped with shredded coleslaw mix & castleberry chili (0). Had a side of vegetarian @bushsbakedbeans (5) & unsweetened 🍏 sauce (0). #debtfreejourney #ww #weightlossjourney #weightwatchers #becauseitworks #beyondthescale #wwlifetime #wwsisterhood #health #healthy #healthylifestyle #goals #determination #extremeweightloss #extremeweightlossjourney #extremeweightlossmotivation #wwalabama #weightloss #exercise #fitgirl #healthylifestyle #wwfamily #freestyleeffect #wwfreestyle #foodblogger #foodblog #debtfreecommunity
Caution: silliness and loud noises inside!! My son told me today that he's glad I'm on keto because I am so much happier now. It was one of those bittersweet moments that makes you appreciate the present but regret that it took you so long to see the truth. He's only 7, but he picked up on what was never spoken and what I thought I'd done so well hiding- I was miserable being me. I was diagnosed with depression, anxiety, BPD, and whole host of other "she-can't-be-fixed" things; while I never let it define me, and gave up on finding the right combo of pills years ago, I never felt I was good enough to enjoy life. So much has changed these last 9 months, but if I could choose one thing that I wish I'd known earlier, it would be this: I AM GOOD ENOUGH. I won't lie and say it's just keto that's helped, it's been a combination of losing weight, seeing myself become who I always wished I could be, and the mental shift that keto has brought about (I am literally happier, as if my brain chemistry is righting itself after all these years). I am glad I found this way of life, if for nothing else than my son now knows how happy and absolutely blessed I am to have him in my life. I won't cheapen it by saying I wish I could have known earlier what diet can do, but I will say that for the rest of his life I will never again take for granted how what I feel about myself affects how he thinks I feel about him. Especially when I am so lucky to get a chance to love him in the first place. ❤️❤️❤️ You're me entire world, Babybutt. Mommy loves you, and now, she loves herself too. . . . . . . . . . . #ketomom #ketocheerleader #imrootingforyou ❤️ #imrootingformetoo #keto #ketodiet #ketogenic #ketogenicliving #ketogenicdiet #kcko #ketoaf #ketoweightloss #ketolifestyle #weightloss #weightlosstransformation #weightlossjourney #extremeweightloss #extremeweightlossjourney #fattofit #fattofitjourney #myweightlossjourney #myjourney #positivebegetspositive #mindset #fatgirlnomore
Lose Weight After 50 – What You Need To Know Did you know that as we get older our metabolism slows down, making it more difficult to lose weight. This coupled with unhealthy eating habits and a decline in exercise can make it much more difficult to lose weight after fifty. All hope is not lost and being proactive is the key to regaining your .. #rzesy #believetoachieve #accountability #fitspiration #fbf #gainpost #youreworthit #getinshape #loosingweight #positivevibes #glutes #workoutmotivation #extremeweightlossjourney #fitspro #veganburger #wwalabama #healthyliving
Today was a rather busy and eventful day, as I helped a friend with her Estate sale. Nevertheless, I got my run in this morning and my workout in right afterwards. When I say I have no excuses, I mean it. I lived 36 years with a shit ton of them, so as long as I'm not completely exhausted ( I'm dedicated, not stupid) I will get that grind in until the wheels fall off. Which, is looking like that will be in 15 minutes. Active rest day tomorrow and back at it with the Estate sale! Enjoy your weekend, folks! #extremeweightloss #extremeweightlossjourney #weightlosstransformation #beforeandafterweightloss #fatloss #busy #noexcuses #workharder #fitfam #fitspiration #fitspo #fitnessmotivation #fitnessmom #instafitness #instafit #200poundsdown #obesetobeast #fattofit #futureathlete #getit #madetogrind #wlstories8 #wlstories #ocrtraining #healthylifestyle #healthierliving
Happy selfie day a day late! @melvinbrewing
Dinner. Yup. Just the steak. As big as it is. I’ve been craving this all day. Well, really only since my mother sent me a text to tell me T-Bones were on sale at Metro. Lol. Of course, I hit two locations only to have them sold out at both. Which is understandable as we are rolling into a major festivities weekend here in #Toronto . With the Pride Parade happening and the Jazz Festival. Everyone’s in a steak and party mood. So I had to opt for the next level price range. Damn. This is sooooooo goood. #steaklover
Can You Lose Weight With a 1200 Calorie Diet? The 1200 Calorie diet is one that is becoming popular with those that have certain dietary needs. This particular diet allows for you to monitor your food through the count of calories . Before beginning this diet, it is important to know what types of things it includes and whether this will fit with your diet. Calories are known as sources of energy that are foun .. #glutenfreemeals #obesetobeast #goodfats #fooddiary #healthymum #bingeeatingrecovery #fitnessjourney #getinshape #iwillgetthere #fruits #extremeweightlossjourney #fitness #fatty #veganburger #overweight #muscles #dietplan #determination
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