It always good to remind yourself of where you once were & how far you have come even with pregnancy & postpartum weight fluctuations! 💪🏼☺️ Three years ago VS yesterday at the gym!
Close to 100 pounds lost. I almost didn’t post this because I was embarrassed. But then I realized this transformation is BAD ASS and I’m insanely proud of my dedication. The reality of weight loss. Back progress in about 7 months. 🖤
Not a fan of how I look in these pictures. But I got back to the gym today for the first time in months so am a fan of that
"The ghosts of all the women I used to be are all so proud of who I've become, storm child made of wild & flame."
Workout done! I also walked into a bar, literally, and a goose egg is forming so that’s great. Hurt like hell but had to walk it off cause you know... calories to burn. 🤷🏻♀️😂
Another full class this morning...at least I got a ticket this time! Thanks, Coach Melissa!
Good morning! What’s your favorite thing to eat for breakfast?
Personally I love smoothies for breakfast
(Triggering comments will be deleted)
Thigh lift is a procedure that involves the removal of excess skin, fat, & tissue to tone the legs. In this case the patient had lost over 150 pounds and was left with an excessive amount of skin that was removed. The picture of the right is 5 days post op! • ——————————————————————————— •
El levantamiento de muslos es un procedimiento que implica la eliminación del exceso de piel, grasa y tejido para lograr piernas más firmes. En este caso, la paciente había perdido más de 150 libras y se quedó con una cantidad excesiva de piel que se eliminó. ¡La imagen de la derecha es 5 días después de la operación!
It’s my birthday today. ☺️ I turned 25! I have been MIA on here for almost a week now partial because of embarrassment because I “failed”. Last we spoke I had my week long binge, because my birthday was nearing the corner my logic thought that well since my birthday is coming up and I know that I’m going to be eating bad why not wait to “start over” till after my birthday (tomorrow). Oh Lord. Here we go again y’all. Attempt #1
,492,683. I’m still hanging on and not giving up. Here’s to my new year of life. Let’s give life and not take away from it. Put good in, get good out. 🎉💜