#extremeweightloss

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Ah canım istedi ya. Hepsi o kadar lezzetliydi ki🙇🏽‍♀️ . En sevdiğim bulgur pilavı Duru’nun başbaşı bulguruyla yapılanı, diğer bulgur pilavlarına öyle çok dönüp bakamıyorum artık. Hem buğdaylar tam tam olduğu için glisemik indeksi çok düşük oluyor, hem de daha lezzetli🕺🏽 . Çok sevmediğim yiyeceklerle pek vakit harcamıyorum. Önceden “o da olsun”, “o da”, “olsun ya güzel yine de bitiriyim ben bunu”. Yok yook, çöp değilim ben. Artık hep en lezzetliler ve çoğu zaman da sağlıklılar🌟 Kuş üzümlü, çam fıstıklı bulgur pilavı, yanında köfte ve süzme yoğurtlu biber☄️ Sahurdaki bu tabaktan kalan tek şey kalpli gözlerim oldu😻
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Just got sent this by the bride from the wedding we went to the other day. What a completely amazing feeling to not hate how I look in a photo!! ❤️❤️ Things like this make not eating a whole pack of oreos to myself just because I feel like it suddenly seem worthwhile. 😂 #keto #ketogenic #ketosis #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #lotstolose #fitfam #ketofam #goaldigger #lchf #lowcarb #atkins #banting #weightlosswarrior
I still remember the last time I flew. The stewardess made me use the bright yellow shame belt, and the bitch was not discreet! Pro life tip: never anger a fat chick with no filter, she will let you have it! . . . #vsgsurgery #vsgstrong #fuckbeingfat #weightlossdiary #memeworthy #memesdaily #extremeweightloss #halfmysize #beforeandafter #aussiewlsbabes #vsg #wls #vsgcommunity #wlscommunity #losingweight #vsgaustralia #fattofit #looseskin #bodypositive #lovemybody #lovemysleeve #fat2fierce #vsgjourney  #vsgcommunity  #vsgbabes  #vsggoals #vsgpostop  #lifeaftervsg  #bariatricbabes  #funnyshit
Yes indeed! 🏀🏀🏀 . . . . . #lebronjames #nba #nbafinals
Tonight I was shown a candid picture of myself from 4 months ago. Everyone said it was a really nice photo. I remember that night, I was feeling good and felt super confident. It was a really fun night!! • Then I looked at the photo. Instantly, all I could see was my "flaws". I started to think negatively about myself and how I looked, straight away dismissing how I had felt that night. I thought this because I could see the 15kgs extra I was carrying at that time. • Why did I see that extra weight as a negative? Why did I think that carrying extra 15kgs of weight made me look ugly and fat? • I thought all of this despite everyone saying it was a nice picture, despite remembering how I felt that night. It's so twisted!!! • This is something that I have had to work hard on, self love and gratitude. I'm not always the nicest to myself, but I've come a long way. • There is 10 months and 42kgs between photos. The first one was taken on Friday night, the second was taken the day on my surgery. • I'm trying to find ways to build my confidence and love, how do you do this? Affirmations? Self talk? I'd love to know what you do. • #selflove #transformation
🔥 #ExtremeExercise Get excercise tips and inspiration ➡ @extremeexercise . . . . Credit by @mezena When you’re attempting to act all composed and your tag is sticking out 🙈😂! • Does this happen to anyone else?? • I’m actually such a clumsy and forgetful person. Sometimes I wonder how I get through my day. • I’ve learned to just laugh it off. When things happen out of your control or even things you COULD of avoided, the best way to deal is to just think, “what’s funny about this” rather then flipping out 🤓 • 😘 Happy Friday all you lovelies! I hope laughter surrounds you today 🙏🏻 • • • #justlaughitoff #healthcoachyyc #juststart #treatyourbodyright #onedayatatime #put100percentintoehatyoudo #dominatehumbly #DreamAndDefy #thebodyjoyprocess #strongerthanyesterday #unleashyourinnerathlete #athleteflow #bodystrong #strenthofmind #elavateyourself #enjoythejourney #buildingabetterme #challanginglimits #fitjourney #fitspiration #bestself #strongerthanever #happyguthealthylife #beatthebloat #beatoverweight #weightlossjourney #weightlosstransformation #weightlossgoals #extremeweightloss
Hey, you know how last week I said I was loving how stress free I was feeling lately? Well, turns out that stress was hiding around the corner, ready to do a classic horror movie jump scare and sucker punch me. I stress ate a whole chocolate mud cake this weekend...the cake that I bought for Steve’s birthday. I ate the whole thing. Not only is it an asshole move to eat someone’s (WHOLE, don’t let that fact slip past you) birthday cake, it’s an asshole move to binge eat and eat your feelings when you know better. I guess we all get kicked in the gut by stress once in a while. Time to get back on the wagon and remember what I can do to cope instead of eating someone’s birthday cake 🤷🏻‍♀️ #backonthewagon #bingeeating #stress #fml #weightloss #weightlossjourney #weightlosssupport #weightlossdiary #weightlosscommunity #weightwatchers #workingonme #workingonmyfitness #fitgirls #fattofit #fitnessjourney #extremeweightloss #fitfam #bodsquad #jordosbodsquad #obesetobeast #loveyourself #losingweight
This #motivationmonday photo is going to do just that.....this is going to help me make better decisions than I have the last two day.....its also going to get me to the gym when I wake up! I can sit here and beat myself up about how I've eaten this weekend or I can remind myself I'm a human living a REAL life, quit my whining and do what I know how to do....start again. That's the beauty in "each day is a new day"! #vsg #vsginstacrew #vsglife #vsgjourney #vsgfamily #vsgfriendly #wlscommunity #wlsjourney #wls   #gastricsleeve #bariatricsurgery #sleevegastrectomy #weightloss #weightlosstransformation #weightlossdiary #weightlossgoals #curvygirl #gastricsleevesurgery #bodypositive #extremeweightloss #beforeandduring #celebratemysize #plussize #vsgcommunity #wlstories #fckbeingfat #fatloss #lovetheskinyourin
7 years ago vs 7 days ago 😮 I may have been skinnier, but I definitely wasn't happier or healthier! #skinandbone #extremeweightloss #iprefercurves #gotmyboobsback
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