#emotionalhealth

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This Weeks Loves 😍 This week has been a transformative and enlightening one for me. With change/growth sometimes comes uncomfortable feelings to work through, old habits and thought patterns to leave behind. So here are the things that I have loved and have found comfort and support in this week. Listening to Super Soul Sunday’s on YouTube: every single one relating to what I needed to hear. Amazing how the universe does this and shows us and guides us. 👂 @supersoul My husband: hugely supportive, been a great listener and full of loving and practical support. My cheerleader. 💗🙏 Yogi Tea Relax: a momentary reminder to stop, sip and breathe. @yogitea Meditation: I meditate daily but this week I was reminded to truly look into what was going on for me emotionally and physically. Asking and delving into those feelings. 2 friends said to me Susi why don’t you meditate on what’s making you uncomfortable. It’s something I usually do but something was stopping me. And I knew the answer why I wasn’t doing it. Fear! Fear of feeling it even more. So yesterday I sat and meditated and felt it all. I asked the questions and received the answers. Pain subsided in my back and I felt the release. So meditation for me this week is a huge one. Blessed to have this my tool kit. This week I’ve been watching very little but enjoying moments of rest and being with my horse. I’ve been listening to cheesy 80’s tunes And eating a gluten free diet and learning about what makes my body feel great. What’s been great and you are loving on this week? Love and Live Your Light Susi xxx #growth #enlightened #meditation #exploreemotions #supersoulsunday #partnership #strength #gratefulheart #glutenfree #emotionalhealth #physicalhealth #susimcwilliamspiritandsoul
For all heart warriors out there: You are so strong, you are so needed. You are healing, and through your healing you help others heal. . You have come here to experience the whole spectrum of life, you are so brave. You knew these hard times would come but still you decided to come and live this life anyway. Transitioning from one version of yourself to another is the hardest and most painful experience, but know there’s so much light coming out of all of this. If you don’t feel it yet, or if you are losing hope, please don’t quit right before the miracle occurs. Keep going. . Love, Nadine . . . . ✨For transformation coaching and guidance visit my website www.nadinekuehn.com or find the link in my profile. Please feel free to DM me for booking a session. ✨. . . . . . #transformationcoach #completionprocesspractitioner #yungpuebloquotes #quotesofinstagram #inspirationalquotes #dailyguidance #emotionalhealing #healingtrauma #heartbreak #recoveryquotes #recoveryispossible #emotionalhealth #lifecoaching #lifecoachesofinstagram #motivationalquotes #heartwarrior #spiritualjourney #personalgrowth #empowerment #completionprocess #medium #mindsetiseverything #letyourselfshine #selfempowerment #dailyquote #selflovequotes #spiritualawakening #energyhealing #inspiredaily #brokenheart
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I have a story. I have a legacy to uphold. I’ve dedicated my soul to helping others because I’ve received so much generosity & kindness after 35 years of suffering from brutal hallucinations, suicidal ideation & psychosis. The link is in my bio. If you are curious as to who I am, why I am, & the sincerity of my mission....it’s all there. From the beginning. 💙🧠💙 #sarayk #schizophreniadeconstructed #schizophrenia #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthwarrior #mentalhealhadvocacy #mentalillnessawareness #mentalillnessadvocacy #emotions #emotionalhealth #anxiety #coping #copingskills #emotionalsustainability #drabramhoffer #orthomolecularmedicine #niacin #madinamerica
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
🌱✨Serenity now ✨🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The blend for P U R E natural relaxation!!!!! This blend is Infused with the TOP essential oils for getting you into a natural state of serenity + calmness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have yet to try this blend, add it to your list ✔️🙌🏼💞 : : : : : : : #cpurelyessentials #naughtybynatural #purelyyōu #essentialoils #nourishyourbody #oillife #doterralife #doitforyou #wellnessmama #squamishmom #holisticmom #livelifehappy #emotionalhealth #naturalremedies #naturalwellness #doterraessentialoils #aromatherapy #do ̄terra #naturalremedies #healthyyou #holisticlifestyle #createhealthyhabits #girlpreneur #healthyalternative #naturalhealthrevolution #naturalhealthcare #naturalhealth #naturallovers #sleepingtime #sleepingbeauty
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
As a member of the Evolutionary Leaders, I have the pleasure of mtg with some leading edge thinkers and diets in the conscious evolutionary movement. Including leader of the Shift Network, a leader in the Brahma Kumari community, an evolutionary biologist/futurist, a global peacemaker, an interfaith minister, and a brilliant shaman. I feel so loved by spirit and connected to amazing people. Part of the healing process is being surrounded by people that mirror your guest self. Blessings from the inner sanctum. #mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
Spending time with the Evolutionary Leaders mtg in Santa Barbara. Major players in the consciousness movement. Feels good to be one of them. It's very affirming to find the clan in which I share resonance, coherence, and possibility. 🙏🏽💛#mentalhealth #psychotherapy #psychology #emotionalhealth #emotionalhealing #selflove #therapy #talktherapy #psychology #psychologist #psychiatrist #healer #healing #healer #psychiatry #behavioralhealth #anxiety #couplescounseling #couplescounselor #depression #marriagecounseling #marriagecounselor #cbt #dbt #grief #angermanagement #trauma #ptsd #mindfulness
⠀ Our biggest seller this week was this card; even if it doesn’t feel like it, you will get through this. ⠀ The sentiment behind this card is validation and comfort. You’re not ignoring someone’s pain; you’re telling them it’s there and it’s real. But you’re also letting them know that this pain will not last forever. Something that is so hard to tell yourself when you’re drowning in despair. ⠀ I’m so pleased to know that so many people want to share this thought with someone. ⠀ Keep validating. Keep supporting. Keep empathising. ⠀ #howtosupport #empathycards #emotionalhealth #depressionsupport #anxietysupport #mentalhealth #mentalillness #areyouokay #ruok #haveempathy #empathy #compassioncards #askandlisten #icare
Doing the paper review on BBC Radio Leicester this morning. Lots of articles on the themes of #loneliness #selfcare #emotionalhealth #wellbeing #mentalhealth
Life could be mysterious in the way it provides us with life lessons. The most valuable lesson can come disguised as the worst nightmare of an experience. Our experiences don’t define us, the way we respond to them does! ❤️ When falling down we have two options; whether to stay down and allow the fall to break us, or get back up taller and wiser than ever. Failure isn’t about falling down, failure is not getting up after the fall! 💜 You are loved and supported all the way, turn that fall into the biggest blessing of your life! 💙 Good morning lovely souls! 💕💕💕 . . . #ayurveda #alternativemedicine #holistic #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner #reiki #holistichealth #mentalhealth #emotionalhealth #physical #spiritual #meditation y#gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain #buddhadoodles
"Sleep is when our soul actually refreshes our body." - Deepak Chopra⠀ ⠀ Sleep is when we heal. Anytime we create downtime in our life - whether it's meditation, daydreaming, catnaps, letting our body relax in nature, bed, a bath... & especially when we sleep each night, we are healing. As soon as I realised this, I started prioritising more time to relax & more uninterrupted sleep. It's not a waste of time, like I'd felt when I was trying to cram a million things into one day, it's a free healing session & an easy way to experience more personal growth as you declutter your energy system. When you are nurturing & listening to your body's needs, you are loving yourself. When you are loving yourself you are healing & growing.⠀ ⠀ When I'm really stuck on a project, goal or life situation I love to use my sleep time to receive dream healings or dream guidance. If you'd like to learn more about this send me a DM & enjoy tonight's sleep 💤 😴 💤 ⠀ ⠀ #sleep #meditation #relax #unwind #stress #detox #daydream #nap #healing #dreams #guidance #luciddreaming #deepakchopra #ilovesleep #rest #selflove #growth #declutter #mentalhealth #emotionalhealth #physicalhealth #mindbodyspirit #nuture #nature #intuition #healthylifestyle #heathyliving #qotd #energyhealer #sarahjanebryant
dear Brown girl, i am amazed of your everyday courage, struggle, perseverance and resilience. you may not even realize it at all times, but you are truly wonderful in all your humanity. i am thankful for you, for showing up - and even when you don’t - you still shine.
I love this discussion. All of our relationships begin within ourselves. Examine what you're doing. Examine what you're allowing. Examine the actions, choices, and conversations that are happening over and over again. 💜🌱 . 🔗in bio. . . . . . #bethelight #life #coach #lifecoach #relationships #happiness #selflove #LOVE #SOULWORK #boundaries #mentalhealth #emotionalhealth #growthmindset #patterns #behavior #choices #perspective #changeyourlife #reality #create #happylife #shifthappens #getyourshifttogether #TheConfidenceSOULution
IT WAS ALL FOR THE COOKIE TODAY Keeping it real. I was wanting chocolate chip cookies like nothing else... so I made some. Daughter was happy, hubby enjoyed a couple too. They are delicious! I do not deprive myself at all EVER. I workout hard every day so I can eat what I want when I want. #howsweetitis EAT THE COOKIE😋✌🏻💚💪🏻🦋
Y O G A T O N I C . Pretty damn proud of what @savasanaonsundays and I have created together with Yogatonic. . There is nothing grater than helping others in their journey of health and happiness. . We have one more coming up on Sat 30th June @realfitnesspt Castle Hill. . #gratitude #workshop #YogaTonic #Sydneyyoga #theodoraspathis #energyhealing #emotionalhealth #yoga #breath #meridians #herbalteas #theteacentre #lovewhatido #savasanaonsundays #flexbody
I found this really helpful from @quotes_shots_of_wisdom. Take care of yourselves mentally and emotionally ❤
Mommy/Daughter pics when out on the town! I only visit my parents a few times a year, so when I do I make each moment count! If you have living parents, don’t take them for granted. A day will come when they will be gone and you will wish you could have them beside you for even just one more minute. I’m cherishing all of the moments. ❤️ #ilovemymom #ilovemyfamily #mommydaughtertime #momsrock #qualitytime #relationships #familybonding #emotionalhealth #holistichealth #healthcoach
Doing some yoga n meditation and heard this going on out side. There’s been some magic happening the last 10 days or so. So close yet so far... such a tease 🎆🧘🏻‍♀️🌈🦄🙃 #fireworks #lovethelifeyoulive #yogaeverydamnday #magicishappening #judgementdetox #bewhoyouaresupposedtobe #nomoreshame #emotionalhealth #forgiveyourself #happierthanever #informationdownload #manifestinglikeamofo #seeyouontheflipside #boomerang
This is always my absolute favorite part of attending the #Beachbody #CoachSummit convention. Even though I'm not there this year, I was able to Live Stream the closing ceremonies and witnessed the crowning of the two $100,000 #BeachbodyChallenge winners. . Many finalists took the stage and collected checks of up to $25,000 but seeing the #healthtransformations of the two grand prize winners was once again #inspiring and #amazing . They embody grit, #determination and a positive attitude that carries them through set-backs, #adversity , triumph and #success . . Congrats to the winners and all those who sent in their "before & after" pics with the seemingly identical thoughts of "I'll never win, but it might help me stick to a program."
Going into the weekend like💃🏽💁🏻‍♀️🐠💓🎉... . Tomorrow might call for scattered thunderstorms but that won’t stop us from hanging out in our bathing suits👙🤷🏻‍♀️. . If you or someone you love is not lucky enough to be spending this weekend in the comfort of their own home, or is battling an adverse illness or condition, hop onto our website, SHOP one of our beautiful + innovative WELLNESS JOURNAL + DAY PLANNERS and you can change a life! You might not get a smile THIS cute 🤣but you will be EMPOWERED by RECEIVING or GIFTING a companion, an organizer, a safe place to track medications, medical progress + correspondence, prompts to navigate the emotional impacts of a diagnosis, Inspirational quotes and ohhh so much more!!!😘🍋 #atimeforlemonade . Love and healing vibes to all✨🤗 • • • • • #cancergifts #healinggifts #healingjournal #wellness #chronicillness #healthyish #healingvibes #wellnessjournal #dayplanner #organizer #cancersucks #namaste #emotionalhealth #emotionalhealing #mindoverbody #mindbodysoul #soulfood #saturdaynightvibes #holistichealth #holistichealing #wellnessblogger #writingtherapy #chemotherapy #thehappynow #abmlifeiscolorful #abmhappylife #pursuitofhappiness #braintumorawareness #cancerwarrior
Big news for our family ... • Later this year we are moving back to New Zealand (Aotearoa) where we are originally from. ❤️🇳🇿 Our USA home is on the market! • It IS exciting to be moving closer to family and old friends but I’ve cried a lot over this decision. Honestly, my heart is breaking thinking of leaving our home and all our American friends. My husband was recruited and it really happened so quickly, completely out of the blue. • And moving is HARD! There are so many layers to it, all the physical aspects of course like purging belongings, preparing the house for sale, selling cars, import requirements for our dog etc. • But the biggest task is the personal, emotional work that needs to be done. Grieving the dreams that won’t be realised, the relationships that are just beginning that you hoped would be longer deeper friendships, letting go of what you thought your life might be, the mother I thought I’d be here. Ugh, it’s exhausting!! Worthwhile to process and not bottle up but it is overwhelming at times. • Please give me some tips and suggestions for getting through this!
Friends! Let's chat for a moment. It's a lot easier to stay upbeat and positive when things are running along smoothly, as planned. But as moms, and working moms, wives, sisters, friends, coworkers... we know that things RARELY go exactly as planned. So does that mean we let those inconsistencies steer life's ship? Not a chance. Plan your days, plan your life, but hold things loosely, because ... life happens. But make those plans, because if you don't, other people's plans will run your life for you. . Am I singing anybody else's song today? . #finditliveit #dailyinspiration #mentalhealth #emotionalhealth #calledtobecreative #communityovercompetition #mentalclarity #mnweddingphotographer #mplsweddingphotographer #mplsweddingphotographer #erinjohnsonphoto
Watching “Take Your Pills” on @netflix and looked who popped up but the one and only Jesse Lawler Host of one of my favorite podcasts on @itunes @smartdrugsmarts 🔥🎙
Sometimes I am just lucky! I dumped a mixed up bag of beads and found a 25mm round amethyst cabochon! I pulled out my E6000 and set it before you could say Boo! I can't wait to wear it!!! #cabochon #amethyst #amethystcrystal #crownchakra #emotionalhealth #anxietyrelief #insomniarelief #handcraftedjewelry #pendant
One of the realest men in health and wellness. @kingsbu the great: a former pro fighter turned peaceful warrior, father, husband, conscious explorer and @onnit Director of Human Optimization. #Podcast on @wellnessforce coming soon!
My reading spot in the warm winter sun. What are you doing to enjoy today?
Emotionally tired. Do you sometimes just put your head down and cry? Or find yourself getting angry at everything? Or find yourself saying, “I can’t deal with this anymore.” It’s okay, you’re emotionally tired. Get some quiet time, let the cry out, and spend time reflecting on what’s draining you. #emotionallydrained #tired #emotionallyexhausted #emptyinside #emotionalhealth #selfcare #feelyouremotions #mentalhealthawareness #bewell
❤️ Decided to do a black-and-white photo today!! Something about self-image - Our own self image is fixed in our subconscious mind and it will determine how the rest of the world will see us. We are the only person in the entire world that has the ability to altar or improve our self image. We have programmed deep in our mind a perception of who we are, what we are and what we are worth. This is referred to as our inner self image. It literally has a controlling mechanism that determines what comes into our lives and how well we do. :: :: What I see you...it is quite different to what see in or about yourself. It’s interesting to think about. ( Sunday ponder!) :: :: What’s your self-image like? What do you see 👀👁 :: Keep Lovin❤️ :: #selflove #spiritualpower #spiritualgrowth #spiritualgangster #mentalhealth #mentalhealthmatters #selfcare #inspiration #journal #summer #bulletjournal #journalprompts #bookworms #reading #depressionquotes #healthyliving #emotionalhealth #positivethinking #creativereading #mindfulness #summer2018 #mentalhealthwarrior #bookstagram #positivity #journaling #inspirationalquotes #bulletjournalcommunity #emotionalhealing #summervibe
Happy Indigenous day from NEECHIE FITNESS!! National indigenous day was June 21st, but here in Winnipeg we are celebrating it at the forks on June 23rd. Proud and Indigenous 😁😁 ➖ @neechiefitness
It’s official... I’m 29 today! It’s crazy how fast time goes by! 🖤 #birthdaygirl
Challenging Thoughts 👇🏻 Step 1: Recognise the thought • Step 2: Examine the thought (what’s the evidence for it; will I be worried about this in x days, weeks, months, years; what’s a more realistic or helpful way to think about this) • Step 3: Do something helpful (go for a walk; write out your goal; speak out truth and positive affirmations) 👍🏻
The next oil in my #smartypantssaturday research and my blend of the week is cinnamon bark. This oil not only gives you the immune support that your body needs but it has amazing emotional benefits. Cinnamon bark is called the Oil of Sexual Harmony. 😱 It encourages self-acceptance, self-confidence, and clearing trapped emotions. Cinnamon bark encourages a sense of safety and security, which I find fascinating. It is probably why I love fall diffuser blends and our holiday joy blend, they make me feel comfy and safe. This is also a great oil for those that want to examine and change belief systems or old patterns. Comment your favorite oil to use with cinnamon or the emotional benefit you are most excited about below. . . . . . . . . Sources: Book “The Complete Book of Essential Oils and Aromatherapy” and https://hebaelhakim.com/cinnamon/ #essentialoils #naturalsolution #emotionalsupport #emotionalhealth #selfacceptance #selfove #booknerd #diffuserblends #statesvillenc
#depression watch the full vibe on #igtv so happy that’s available now cause I got lots to say. I enjoy talking about #reallife issues. What am I not allowing myself to have or to do? What am I holding myself back from? this clip was taken from last nights live video where we got up close and personal to speak about subjects like #mentalhealth #mentalhealthawareness and #emotionalhealth and #freedom watch my live before it disappears in one hour or less to get the full download of energy. We go pretty deep on subjects that all of us have faced and can relate to. My live videos are more than just a show...it’s a community of #healing #love #release #freedom #sensuality and #livinginyourtruth we go deep and if you stay long enough you’ll get an idea of what our #intimate #meditationspace when we gather is like. Catch the live...and come on a journey and let’s make the #connection
You fucking know it’s true.
I call this chapter of my life “Vulnerability”.... This video was made almost 2 years ago but it still rings true for where I am now. I’ve had so many emotional experiences over this past year and I secretly wonder if people really love “me” or just the “image” of me. I’m not perfect and I don’t claim to be but I just want to be vulnerable without being judged. I’m sure you want the same thing. This was part 1 of my untold story....you can see the full video on my Facebook. Be free to be you. In every moment of every day. ❤️❤️❤️ ~Whit . . . . . . . . . . . . . . . . . . . . . . . . #untoldstory #vulnerable #transparent #throwback #tonow #documentary #justwhitley #bereal #identity #identitycrisis #mytruth #hateitorloveit #whitescreen #hearmeout #imjustbeinghonest #followmylead #simplebutbeautiful #emotionalhealth #loveme #allofme #video #beyou
#Repost @theoutletcc ・・・ We have an exciting morning planned at #TheOutlet . Prayer Workshop at 9:15am and special guest DeAna Jo Vivian LPC, NCC of @180counselingpractice is bringing the Word! You do not want to miss this awesome gathering. Link in bio for more info! #theoutletcc #atlanta #grantpark #emotionalhealth
LET THEM BE🏆 As you journey through emotional wellness, people in your life will sometimes ignore you, reject you or act in ways that exclude you. “Do not loose focus” It is not your fault that they have not guarded and protected their mind. All you have to do is remember these profound words, “whatever things are noble, right, pure, lovely, admirable, excellent or praise worthy......meditate on these things” Let it bring life to your bones! Remember you’re on a journey to take charge of your life. No distractions! #emotionalhealth #emotionalwellness #emotions #mindset #renewyourmind #futuregeneration #future #free #parenthood #parenthood #fatherhood #motherhood #befree #mindful
Oils aren't just yummy scents! They are sooooooo much more than that and I can help you get started! #essentialoils #limitless #healingproperties #physicalhealth #mentalhealth #emotionalhealth #daretothrive #puresenzes #younglivingcanada #onlyyl
🌹 #DapoDavinci for @TheEmojiArtShow - a multi-sensory experience that amplifies emotional and mental health awareness through emojis, art and music. | D.C. 07.20📌 . . - 20+ Emerging Artists - Live Art - Live Body Painting - Performances - DJ Sets - Food/Bar - Emoji Desserts - 21+ EVENT - 8pm - 12am - @thefridgedc . Pre-Sale Tickets on Sale NOW at www.theemojiartshow.com . . . . . . . . . . . . . . . . . #theemojiartshow #theemojiartshowdc #dc #dcevents #dcartshow #dcartists #mentalhealth #emotionalhealth #artist #art #artwork #contemporaryart #painting #artgallery #hypebeast #gallery #modernart #abstractart #fineart #drawing #fashion #streetwear #illustration #instaart #artcollector #museum #highsnobiety #acreativedc #artofvisuals
We all need rest ❤️❤️
Day 23 Rest & catch up . Spent the day chasing after little monkey . Poor little thing was so crook . Feeling drained and exhusted from the previous days . Keeping up my shakes today..mmmm vanilla . Trying to plan ahead even thou it doesnt look good . Trying to put a good spin on things and prepare for tueday . Long week gone, long week ahead . Enjoyed some time in the sun, shame it was freezing outside . Im so thankful for my inonix supream, if it wasnt for it, my hormones would be far worse . Still keeping up my bbb shakes befour bed . . #planaheadandprepare #tired #shake #proteinshake #hormonesareabitch #emotionalhealth #hormones #sick #drainedout #shakeitup #shakeit #emotionalhealing #healthyhormones #drained 😩 #longweek #vannila #sickbaby #shakeshake #isagenixANZ #hormonesupport #drained #exhausted #emotionalrollercoaster #vannilashake #emotional #planahead #sickgirl #hard #drainedmommy #emotionallydrained
Have you heard of CBD gummies? These days, CBD is available in several forms, one of which is CBD gummies. . . The best part about CBD gummies is that they have various medicinal benefits, but don’t alter the mind. Some of their perks include relieving inflammation, soothing pain, antipsychotic effects, improving skin problems, promoting cardiovascular health and protecting against neurodegenerative conditions. CBD gummies have absolutely no THC and they are 100% delicious! . . . . . #selfcare #loveyourbody #nourishyourself #careforyourself #happybodyhappyyou #selfcarematters #takecareofyourself #wellbeing #physicalhealth #emotionalhealth #mindandbody #nourishment #healthandwellbeing #listentoyourbody #listentoyourgut #mindfulness #loveyourself #wellness #meditation #consciousness #mindful #loveandlight #selflove #mindbodyconnection #gutbrainconnection #cbd
I BROKE MY WATER GLASS!!!!! To tell the truth...I don't like drinking water. It took me forever to find a glass with a shape that I liked to look at and hold in my hand. It sat on the counter beside the sink so I wouldn't forget to fill it 3 to 4 times a day. I found this at Dollerama for $1,50 and decided to give it a go. #water #hydration #waterbottle #coolblue #workingonme #whateverittakes #nutrition #mmj #thc #cbd   #cbdoil #canabisbutter #ms #hemochromatosis #chronicpain #osteoarthritis   #fatigue #depression #anxiety #distress #mentalhealth #emotionalhealth #mswarrior #oawarrior #mostprolificwalker #walkingaroundtheworld   #spoonie #spendingspoons   #workingonwellness #willpowerismyname
Getting out if your own way can be one of the hardest things to do but also the most rewarding!
Connecting those affected by cancer, this free-of-charge Support Group is a place to receive and provide emotional support and share information. It is also a place to share in the lighter moments, laugh and reconnect with ourselves.⠀ ⠀ ---⠀ ⠀ Date: Wednesday, June 26th⠀ Time: 6:30pm - 8:00pm⠀ Location: The Lighthouse - Center for Wellbeing⠀ ⠀ Fee: Free-of-charge⠀ Reservation: link in bio⠀ Book: Call +971 0(4) 380 2088⠀ ⠀ ---⠀ ⠀ About the facilitator:⠀ Dr. Nida Hussain, PsyD (US)⠀ Clinical Psychologist⠀ ⠀ I am a licensed Clinical Psychologist with extensive experience in individual therapy (child-geriatrics), group therapy, family therapy, and psychological testing.⠀ ⠀ Having held positions in a variety of settings including psychiatric hospitals, medical clinics, a level 1 trauma center, and general hospitals, I utilize my experiences along with my knowledge of Cognitive Behavioral Theory to help patients bridge the gap between physical and mental health, to optimize functioning on a day to day basis. As humans, we are comprised of many facets (physical, mental, personal, familial, work, intimate, etc), therefore I believe in looking at individuals as a whole to best address issues at their root. I consider therapy as a collaborative process, in which the patient takes an active role in determining the course of both therapy and ultimately their life track. #TheLightHouse #lighthousearabia #TLH #cancer #Dubai
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