first day back at the gym means a big plate of waffles for breakfast 😏 there were several other mini ones added after the pic for some insta v. reality - breakfast has, and probably always will be, my biggest meal 🙋🏻.
these are #sugarhiatus
approved ✅ and i want to clarify something about this week and why i do this - my friends @eats2know
work damn hard to raise awareness on hidden sugars, over consumption of sugar and highlighting the incredible health benefits of sugars from fruit and dairy 👏🏼 i want to SUPPORT them, their hard work and personally, it helps my body feel damn good after a week of traveling and foods i'm not used to 🙆🏻 this isn't about restriction (guys, i just made a massive plate of waffles so) or detoxing, it's about supporting my friends, getting creative in the kitchen and raising awareness for those who might not know about hidden sugars or don't know where to begin with their health and wellness journey ✨ check them out for more information! and if you want to join, just remember - YOU DO YOU and let's not judge others 🤘🏼.
chocolate waffles 🥞 topped with 🍌, @eatingevolved
midnight coconut chocolate 🍫 and @wild_friends
creamy pb (use SHANNON20 for 20% OFF on wildfriendsfoods.com) 🥜