#eatfit

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💪♥️🥪🍅🥦🥑🍞To give me a kickstart of energy in the morning, breakfast is the most important meal of the day to me. Practice safe eating always get started in the morning never any doubt with ➡️Avocados, grilled salmon, tomatoes with mixed grains bread sandwiches, & not to forget to serve a side a bowl of fresh salads too. Live life to choose your foods wisely. You are what you eat!! 🥪 🥪 🥪 #breakfast #sandwich #sandwichporn #brekkie #eatclean #lovebreakfast #breakfastsandwich #toasts #breakfastofchamps #latebreakfast #yum #foodpics #hungry #healthylifestyle #bestsandwich #alltimefavorite #neverskipbreakfast #dietplan #foodie #foodgasm #forkyeah #eatwell #foodforthought #fitforlife #foodphotography #healthychoice #eatfit #foodofinstagram
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Mix and match what you want with our weekly meal plans 👍🏻#PLANTPOTSKITCHEN DM FOR MORE INFO 📷 @calvinbaker93
Nachdem ich gestern ein ganzes Glas Nutella einfach so weggelöffelt habe, gibt es diese Woche wieder nur #lowcarb ‼️🤦🏼‍♀️ ... . . Schmeckt euch dieser Melonen-Feta Salat?? . Um ehrlich zu sein, verstehe ich diesen Hype darum nicht, ich mag das jetzt nicht unbedingt so gerne?! 🤷🏼‍♀️ . #melon #salad #feta #watermelon #fitfam #fitnesslifestyle #healthy #healthylife #health #healthyfood #healthylifestyle #healthyrecipes #healthyfoodporn #healthyliving #healthydiet #healthysnacks #healthyeats #healthybody #weightloss #weightlossjourney #bodybuilding #bodygoals #fitchick #followfollow #eatfresh #eatfit #goodvibesonly #mondaymood #motivationmonday
Dziękuję za liczne sugestie odnośnie wykorzystania czerwonej soczewicy 😘 Na pewno kolejnym razem skorzystam z Waszych inspiracji 😉 Tymczasem postanowiłam zrobić soczewicową pastę kanapkową 🤗 Czyż nie wygląda smakowicie 😊 #pasta #pastakanapkowa #nakanapke #soczewica #sandwich #vegan #bialko #bialkoroslinne #eatfit #eatgood #vegandiet #nomeat #pożywne #nutritious #meatfree #feedfeed #healthydiet #healthycooking #eatclean #eatgood #paste #sandwichpaste #nasniadanie #breakfast #thekitchn #cooklover #bestfood #foodforvegan #zamiastmięsa #jemy #jemdobrze
Meal prep get some cauliflower broccoli 🥦 red onion clove of garlic a lemon 🍋 sprinkle with mixed herbs some rock salt and black pepper stick in the oven for 40 mins #keto #ketosis #ketones #ketolove #ketodiet #ketorecipes #ketorecipe #healthy #healthyfood #healyourself #healthyeating #healthyrecipes #food #foodie #foods #healthylifestyle #healthychoices #eatfit #eathealthy #eatclean #eatin #goodfood
This is a friendly reminder that tomorrow is #TacoTuesday . You’re welcome. 🌮
Hamburguesas de lentejas. ☺ . . . . . . . . . . . . #healthy #health #fit #eatfit #vegetarian #salud #saludable #lunch #comida #almuerzo
Healthy and flavorful. Oven roasted chicken breasts and rainbow veggies are tender & juicy and ready in 15 minutes. 🥦 - Ingredients 2 medium chicken breasts chopped 1 cup bell pepper chopped (any colors you like) 1/2 onion chopped 1 zucchini chopped 1 cup broccoli florets 1/2 cup tomatoes chopped or plum/grape 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon italian seasoning 1/4 teaspoon paprika optional - Instructions Preheat oven to 500 degree F. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad. - Get the full recipe and video @gimmedelicious (link in profile)
हर रोज गिर कर भी मुक्कमल खड़े हैं ।🔥 ऐ जिंदगी देख मेरे हौसले तुझसे भी बड़े हैं ।👑 #natural #fitness #eathealthy #eatsleeptrain #eatclean #eatfit #stayfit #staystrong #staymotivated #staypositive #staywoke #stayhigh #stayfocused #focusonyourgoals #focused #setyourgoals #achieveyourgoals #gympartner #gym #sweatallover #sweatingitout #sweating #milestogo #dreambig #nevergiveup #dowhatmakesyouhappy #dontgiveup #keeplifting #alottolearn #alottocome
Alimentação saudável todos os dias. O segredo.😎 #thesecret #thebest #eat #eatfit
VENI. VIDI. AMAVI.
Oh Monday you monkey turd 🤣...just making me work for it this week. Welp instead of grabbing my Tupperware with my #Whole30 taco bake, I grabbed my Tupperware filled with grilled chicken. So basically I brought a Bucket O’Chicken to work 😬. Thankfully I did pack the guac and pico. # I’m labeling this a major #whole30lunch fail 🤣 and hoping my day will perk up. First day of my grad school summer session tonight so it’s gonna be a long day! # Unlike the popular opinion, the cherry flavor of @bublywater isn’t bad. I get where people say it tastes like cough medicine lol but it’s not bad...definitely better than strawberry✨! . . . #whole30recipes #whole30challenge #whole30life #f52grams #paleo #paleoeating #paleofriendly #paleorecipes #lifestyleblogger #foodheals #intuitiveeating #eatfit #eattherainbow #cleaneats #whole30compliant #itstartswithfood #eatingwell #mindfuleating #eatingclean #healthyrecipes #refinedsugarfree #glutenfree #dairyfree #grainfree #chicagoblogger
Nothing better than real food and great taste 🙌🏼
I've been craving salads lately! 🌿 Fresh summer produce can't be beat. This salad features broccoli, cherry tomatoes, sweet corn, kimchi, homemade hummus, and microgreens & edible flowers from @borealisfarm ! Not pictured: the blueberry balsamic glaze drizzled on top after this picture! - - What is your favorite food in the summer time?
Aujourd’hui c’était Squat Fentes Legs Ischios Abducteurs Adducteurs Abdos Une bonne séance en espérant ne pas récupérer les courbatures intenses de la semaine dernière Bonne soirée #bodybuilding #bodygirl #powerlift #etirements #musculation #teamshape #volonté #determination #objectif #cute #amazing #eatfit #pictureoftheday #frenchgirl #frenchmusculation #instafit #instacool #instagood #training #workout
In just 30 Days! Our next Fat-loss challenge starts in September. Call to sign up now!
For some, it’s just another day... that’s unfortunate. For others, it’s a #lifestyle . SO I RAISE A PINT— to those who can’t NOT walk down the ice cream isle in every store, are unashamed of sampling galore, & well-acquainted w/ a full freezer door. HAPPY NATIONAL 🍦 DAY, every day. 💃🏼 • • #icecream #eatclean #eatfit #livewell #icecreammuseum #icecreamlovers #icecreamtime #beadairyqueen
What happens when your family come over for dinner and don’t want to cook? I share my @healthyxpress meals 😮 What are you waiting for? Use code FAMILY when you buy more that 1 meal plan and save
Kaszka kukurydziana w wersji wytrawnej z tuńczykiem i korniszonami z chili 👌😎🐷 #zdrowaradosczycia #kaszkakukurydziana #tunczyk #dinner #kupiec #makro #wytrawne #zdrowamicha #szybkoismacznie #smacznego #eatfit B 24g W 20g T 0g 30g kaszki kukurydzianej (waga przed ugotowaniem) z odrobina pieprzu i ostrej papryki, 130g tuńczyka w sosie własnym, korniszony z chili 🐷 #healthyfood #dinnertime #wiemcojem #zdrowyobiad
Isreali couscous and vegetable cold salad with a sesame dressing for lunch today with a side salad! Be sure your keeping yourself aware of that natural way of eating. The U.S. Dietary Guidelines say 45 to 65 percent of your calories should come from carbohydrates, while 20 to 35 percent should come from total fat. You should also get 10 to 30 percent of your calories from protein #nutritontips #plantstrong #eatclean #foodie #vegan #vegitarian #nutriton #livelonger #foodisfuell #foodismedicine #organic #naturalwayoflife #fruitsandveggies #plantbased #healthylife #healthymeals #healthyeating #fitness #eatfit
Had the most incredible smoothie bowl today for lunch topped with homemade granola, blueberries, goji berries and hemp hearts 😋 #theaccidentalsoutherner #flashesofsummer #flashesofdelight #southern #southerner #southernliving #southernlifestyle #southernlife #smoothie #smoothiebowl #gogiberries #homemadegranola #eatfresh #eatfit #eatlocal
🌸🌸🌸 Tłumaczę się tym, że to jedno z bardziej pozytywnych uzależnień... 😊
Plant-based @engine2diet black bean burger with cabbage, German mustard, arugula and dill pickles on @foodforlifebaking organic sprouted Ezekiel sesame bread with seasoned, baked Yukon gold "fries" and homemade applesauce sweetened ketchup (ketchup recipe by @straightupfood )🍟🍔😋😋😋 #plantprotein #plantpure #plantfitness #oilfreevegan #sugarfree #wholefood #healthy #whatveganseat #oilfree #nourish #nutrition #energy #veganfood #vegan #veganfoodshare #foods4thought #powermeal #fitness #fitnessfood #cleanenergy #eattogrow #eatclean #fitfood #gymfood #eatfit #lunch #vegan #wfpb #plantstrong
Day one is in the books. Today was a little rough getting up and getting started, as expected for the first day of a new routine all over again. Luckily, the workout was just under 40 minutes so I didn't have a really long workout time, but for some reason everything was moving on a super fast pace today. So I was running late for working out, running late to drop Aria off, running late to pack my lunch. The old Jenni and Cory would have just said, "we'll get lunch at the cafe today at work". The Jenni and Cory that meal prepped this weekends however got ALL of the containers out of the refrigerator and started throwing their lunches together rapidly, knowing that in order to stay on track, we need to keep our food on point also! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes the workouts are easy and the food is hard. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes the workouts are hard and the food is easy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today both were hard for me, but so worth it because I know that I'm going to get some sick results! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Later on today, I'll share my before photo, as well as my measurements and my goals, so that you can see what I'm gearing up for, what I'm setting myself up to achieve, and what you can do to achieve your goals when you're ready to get started too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is a beautiful journey. Make the most of it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitmom #foodfreedom #foodisfuel #foodie #eattolive #eatclean #eatfit #firsttimemom #girlmom #IamAriaLily #loveyourself #loveyourlife #blessed #workingmom #whynotyou #coachlife #positivetribe #daretodream #whateverittakes #injuredreserve #fitfam #postpartumfitness #wellnessjourney
Love Mondays Off. Obrigada Padaria Pereira & Leitão AKA padaria da aldeia ( da minha)por trazerem tanto Love às minhas Mondays e todos os outros dias da semana. #beetroot #healthyfoodsharing #lovefood #mondaymood
My Post Workout Shake After Biceps/Triceps Training. 💪 10 g BCAA 10 g Glutamin 30g Whey 300 ml Water And 50 g of Hitchler Fruitgums 😅😋It is a Reward. I Love it to Train😁💪 ————————————————————————-On Training Clothes in High Quality you get now with my Code 10% Discount ! Link on my Profil! 🔸@cutaboveclothing ⇩10%OFF'all - 🔸CODE:JENSS10 Auf Coole Trainings Kleidung in bester Qualität bekommt ihr ab sofort mit meinem Code 10 % Rabatt ! Den Link gibt es auf meinem Profil! 🔸@cutaboveclothing ⇩10%OFF'all - 🔸CODE:JENSS10 [Werbung/Anzeige].#eatclean #foods #vegetarian #trainer #triceps #biceps #eatfit #eathealthy #foods #cutaboveclothing #model #fitnessfreak #fitnessmodel #fitnessblogger #fitnesslifestyle #whey #beard #beardstyle #tattoo #tattoomodel #instafit #instafitness #instagood #instacool #göppingen #stuttgart #germany #whiteshirt #brownhair #blackbeard
🇻🇪Panquecas de coco 🥥. - 4 cucharadas de coco rallado. - 1/2 taza de avena. - 4 claras. - Canela. - Vainilla. - 1 sobre de stevia. . 👉🏻Coloca todos los ingredientes en la licuadora y licúalos bien. Luego en u sartén previamente engrasado con aceite de coco prepara las panquecas. Yo las acompañé con arándanos, miel y un poquito de coco por arriba. Estaban deliciosas 😍. . 🇮🇹Pancakes di cocco 🥥. - 4 cucchiai di scaglie di cocco. - 1/2 tazza di avena. - 4 albumi. - Cannella. - Vaniglia. - 1 bustina di stevia (opzionale). . 👉🏻Metti urti gli ingredienti nel frullatore e frulla tutto bene. Dopo in una padella ci calda con olio di cocco (poco) prepara i pancake. Io li ho accompagnati con lamponi, miele, e un pochino di scaglie di cocco. Erano buonissimi 😍. . . . . . . . . . . . . . . . . . . #fit #fitness #healthy #sano #saludable #eatfit #eathealthy #instagood #foodporn #instafood #foodie #healthychoices #comesano #mangiasano #motivation #healthybreakfast #desayuno #colazione #superfit #stayhealthy #stayfit #healthychoices #foodgram #spring #fitpancakes #pancakes #foodblog #vitasana #cecisfit
WOW! Simply amazing 😍 #healthylifestyle !! #health #eatclean #protein #simple #cleanfood #healthychoice #fitandhealthy #eatfit #proteinfood --- Image Credit to all respective owners ---
15 jaar at ik volledig vegetarisch. Ik hield nooit zo van vlees. Als kind moest voor mij vlees vooral niet herkenbaar zijn, dus niks aan een botje. In die tijd had je nog maar weinig vleesvervangers en in restaurants waren ze nog niet zo creatief met food als nu. Soms was dat handig want ik kan moeilijk kiezen. Er is zoveel lekker 😋. Met vleesvervangers had ik lang een haat-liefde verhouding. Want waarom zou ik als vegetariër iets op mijn bord willen hebben wat op vlees leek? Tja, welke vorm moet het dan hebben een vierkant blok of een ondefinieerbaar prakje? Het was ook wel weer gezellig iets bij de aardappeltjes te hebben dat maakte je bordje niet zo saai. Ik kook nu veelal vegetarisch, suikervrij, vers en zonder vleesvervangers. Net wat mijn lichaam vraagt. Dat heb ik in de loop der jaren wel geleerd. Soms heeft het extra B12, ijzer, magnesium, vetten, eiwitten etc. nodig. Sinds twee jaar eet ik heel af en toe ook vis. Zoals vandaag. In de volksmond mag ik mij dan pescotariër noemen. Ik maakte een recept van @Chickslovefood. Een zalmpakketje met aardappel. In plaats van onze pieper gebruikte ik zoete aardappel.  Het gaat zo meteen de oven in! Ik kan niet wachten. Wat staat bij jullie op het menu? #hardlopen #healthyfood #gezond #gezondeten #gezondleven #intafood #ilove2run #zalm #salmon #fitgirlcode #fitfood #gezondemaaltijd #dutchfoodie #fitdutchies #pescotarian #highlysensitive #fitgirl #fitgirlsnl #foodie #foodpost #instarunner #pbp #sports #voeding #runnergirl #runninggirl #healthymind #eatfit #gezonderecepten #lowfat
Cuando estes a punto de rendirte... recuerda el motivo por el cual empezaste... #nevergiveup . . . 👇RECUERDA👇. . ♦️10% descuento en toda la web @prozis en este enlace directo: prozis.com/19pS . 🔴CODIGO :➡️ VICFIT ⬅️. . . #VICFIT #prozis #prozisteam #eatfit #abs #personaltrainer #bodybuilding #cardio #training #scilabs #fitness #lifestyle #fit #fitnessmodel #diet #sitocatoca #familiafitw #fitmodel #ifbb #realfood #gymlife #fitlife #stylelife #gym #bodybuilding
Health kick started... Alongside 22 miles biking #healthylifestyle #rawfooddiet #eggcellent #avacardio #eatfit #eatwell #saladmaster
Easy peasy breakfast salad bowl filled with all the goodies that will keep me satisfied and satiated for hours 🤗 *** Mixed greens and @traderjoes vegan pesto Apple chicken sausage Sauerkraut Shaved Brussels sprouts sauteed in 🥓 fat Steamed beets Dollop of @miyokos_kitchen cultured vegan cream cheese An 🥑 (I wanna be satisfied and satiated, remember?) *** . . . . . . . . . #nutritionaltherapist #selfcare #nourishyoursoul #paleoish #paleolifestyle #paleofriendly #paleodinner #paleoeating #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #farmtotable #nutrientdense #antiinflammatory #avocadolove #nourishing #eatlocal #yogaeverywhere #nutrivore #iamwellandgood #functionalfood #simplehealthyme #wholefoods #foodasmedicine #elizabetsyeats
🕒 16:20 Döner timeeess 😋 Herzamankinden marul domates maydanoz döner eti ve bolca yoğurt sosu 😊 Bir buçuk tabak yidim. Birazdan da kahvemi alip derse kacar. Biliyorsunuz rutin oldu 🙄 . #lowcarb #healthy #diyet   #fooddairy #kiloverme #lowcarblifestyle #lowcarbhighfat   #cleaneating #healthyfood #eat #eatfit #eatclean #kilokoruma #foodoftheday #healthybreakfast #lchf #healthyfood #intermittentfasting #sağlık #sağlıklıyaşam #sağlıklıbeslenme #yemek #eatgood #temizbeslenme #highfat #glutenfree #healthylifestyle #instahealth #ketogenic #food #if
Nothing gets rid of Monday woes quite like a huge egg sandwich 🍳🥑🤤 • • • Pictured: multigrain English muffin, a fried egg, American cheese, cilantro, avocado, pan fried prosciutto, green dragon hot sauce, and everything bagel seasoning 😋 • • • #foodie #foodstagram #newyorkfoodie #nycfoodie #longislandfoodie #foodblogger #foodphotography #pinotandpasta #brunch #cheese #cheesy #avocado #eggsandwich #foodporn #foodstagram #foodpics #food #eatfit #healthyfood #healthylifestyle #farmtotable #farmfresh #farmersmarket
This weekend was great. Despite a LOT of complications and issues with travel, meeting all my fellow NTP classmates, partners and others known as “the weird friend” really lifted my spirits and inspired me, which is exactly what I needed. My health journey has been hard. And really difficult lately. Feelings of hopelessness, wanting to give up and not caring have really been weighing on my shoulders. Going through treatments that don’t work, eating clean food that still makes me feel like crap... it’s exhausting. But being around others who care about their health just as much as I do, who also struggle with their own journeys, and still are remaining positive, was truly what I needed to keep pushing through mine. I learned SO MUCH and am so excited to start practicing more with people, and with myself to see greater improvements. Oh and I was super grateful for the fridge and microwave in my hotel so I could still eat some healthy meals 😜 These @grandcestors frozen paleo meals are freaking awesome. The chicken tikka Masala... 💯👌🏼 . . . . . . #healthyfood #eatgoodfeelgood #wholefoods #sugarfree #foodie #healthjourney #wellness #goodmoodfood #eatclean #glutenfree #paleodiet #eatwelllivewell #holistichealth #healthcoach #mindbodysoul #wellnessblogger #paleo #mentalhealth #guthealth #nutritionist #eatfit #NTP #whole30 #nourishyourbody #buzzfeedfood #healthylifestyle #thehealthygrape
אז אחרי בלוק סיבולת (חזרות מרובות של 15-20 ועומס נמוך) של חודשיים במאזן קלורי ניטרלי מתחיל בלוק של היפרטרופיה (חזרות בינוניות של 8-12 ועומס בינוני) כנראה של 3 חודשים, ובנוסף מתחיל שוב חיטוב (גירעון קלורי)🔥⚡💪 . . . . . . . #shredded #ripped #workout #workoutmotivation #fit #fitlife #fitness #fitlifestyle #fitnessmotivation #fitnessmodel #fitfood #gain #gainpost #sport #healthylifestyle #health #eatclean #eathealthy #eatfit #body #bodybuilding #gym #gymfreak #gymlife #instafit #instahealth #כושר #בריאות #תזונה
Watermelon Poké Bowl 🍉🥢 Marinated watermelon (maple, garlic, lime, tamari) w/ spiralised cucumber and carrot, lightly pickled red cabbage, leafy greens, mixed sesame seeds, chilli, lime and an avocado rose 🌿 #rawvegan #summer #saladbowl
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