#eatfatlosefat

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I hate to sound like a broken record but I really am swamped with work nowadays (which is a great thing!) Sometimes I can get a little too zealous with getting EVERYTHING done (yes, I’m Type A that way 😬) and completely overwhelm myself. It’s at times like these, in the past two weeks, that I have noticed the pattern of emotional or stress eating re-emerging. Now, on Keto, with the right nutrition, I should not even feel hungry and should be content with my two meals a day, right? But stress is affecting my appetite for sure and I find myself feeling frustratingly ravenous and snacking like a maniac (on Keto foods, of course but still. 😏) It’s on days like these that family members remind me to calm down and take some time out for myself. It is important to recharge and reset your mindset, not feel guilty for what you’ve already eaten, move on and keep on doing what you’ve been doing. Basically Keep Calm & Keto On!! ☺️💗 In that spirit, made this delicious smoked salmon sandwich with cream cheese, avocado, tomato, onion & capers, on a busy workday. Having this colorful lunch at work in #myketodabba made me feel better for having taken a little time out for myself to nourish my body and spirit and show it some love. 😘☺️💗 • • • • • #keto #ketodiet #ketogenicdiet #ketoaf #ketolifestyle #ketosis #ketorecipes #eatfatlosefat #ketoweightloss #ketojourney #ketoeats #ketolove #fatfueled #ketoadapted #ketoforlife #ketones #ketolunch #ketosnack #ketostrong #ketotransformation #highfatlowcarb #fatisfuel #thenewhealthy #forkyeah #ketofam #foodstyling #peckishmumbai #desiketo #ketoindia
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25.06.2018 Lunch at 12noon . . . Fat juicy Herbal Chicken ➕ Fat layer roasted Meat ➕ Stir fried Lotus Root ➕ A few slices of waxed Meat . . . My super heavy lunch from the Not So "economy rice shop" . . . Busy day ahead, top up orders , last minute errands and lots of packing up before my trip.... call me a procrastinator or whatever, I'm just not as excited this time around. #missingyou . . . #chicken #lotusroot #porkbelly #keto #healthyfood #lchf #lowcarb #eatfatlosefat #eatclean #realfood #homecooked #ketolife #ketosis #foodporn #nomnom #omnomnom #eeeeeats #diet #paleo #primal #banting #instayum #instagood #lowcarbfood #instafood #higfat #foodie #eatout #onthego
Who knew you could lettuce wrap a Chicago dog? 🤷🏻‍♀️ It was seriously ah-mazing! 🤤 And check out my avocado 🥑... it had the smallest seed I’ve ever seen, to give me maximum deliciousness! 🤤🤤🤤 #itswhatsfordinner #dinner #dinnertime #ketomodified #ketofriendly #lettucewrappedhotdog #lettucewrapeverything 🤪 #keto #ketodinner #ketomeals #ketofied #ketodiet #ketowoe #ketolife #ketoliving #ketolifestyle #ketobabe #ketofood #ketogenic #ketogenicdiet #ketogeniclifestyle #ketoforlife #ketomakesmefeelgood #ketoworks #eatfatlosefat #lchf #notdeprived #avocado #perfectavocado #avocadolover
Still was hungry after sitting for a couple of hours so I made Keto peanut butter chocolate mug cake... best cake I've ever tasted 😍👌👐 Recipe: 3 TB natural PB 1 TB salted kerry gold butter(melted) 2 TB Hershey's Unsweetened Cocoa 1 TB heavy whipping cream 1/2 tsp baking powder 1/2 tsp imitation vanilla extract 1 large egg 1 TB almond flour 1 TB Sukrin Melis 3 squirts great value liquid stevia Mix all ingredients in a mug. Cook in microwave for 60 seconds. Enjoy 💋❤💘 #ketogeniclofestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #paleodiet #paleprecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #mysimpleketojourney2018   #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketomom
Guten Morgen! 😘 Die Woche beginnt wieder sehr früh und der Tag heute wird sehr lang. Eigentlich würde ich lieber noch ein, zwei Stunden schlafen... 😴 Aber ich muss nach Stuttgart und muss früh genug losfahren. Vorher noch der immer wieder gute #rocketfuellatte ☕ Habt einen guten Start in die neue Woche!! 💚🌸 . . #keto #ketodiet #ketogenicdiet #ketofam #lowcarbhighfatdiet #lchf #lchfdiet #lchfdeutschland #abnehmen #weightloss #eatfatlosefat #fattofit #fitfam #grainfree #sugarfree #dairyfree #paleo #paleodiet #kaffee #coffeelove
I didn't have a chance to eat lunch cuz I took my youngest son to play at the park and the next thing I know, it's 5pm. For dinner I had Keto Chicken Parmesan and a side of garlic cauliflower 😍😎 Recipe: 9 chicken tenders 1 TB olive oil Italian seasoning Oregano seasoning Garlic powder Himalayan pink salt Black pepper 3 cups Rao marinara sauce 2 cups shredded Parmesan cheese Preheat oven to 375°. Spray cake pan. Lay chicken in oan. Pour olive oil over the chicken rubbing chicken with hand to make sure both side are covered in olive oil. Sprinkle seasonings over the top of chicken. Flip chicken and season other side. Pour marinara over the top of chicken. Bake for 20 minutes. Pull out chicken and top with cheese. Bake for 10 minutes. Steam cauliflower in microwave according to bag. Serve and enjoy 😃 #ketogeniclofestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #paleodiet #paleprecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #mysimpleketojourney2018   #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketomom
First time EVER posing in my swim suit! Pulled down my high waisted swim bottoms to show off my stretchies tonight! I’m not ashamed of them❣️ My body has done some amazing things. It’s stretched and given life to three beautiful babies. I am who I am! This is me! This is my finest hour! 🙌🏻 . . . . . . . . #keto #ketodiet #ketokoolmom #ketogenic #ketogenicweightloss #ketosis #lowcarb #highfat #ketomom #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #lchf #wellness #ketofam #healthymom #lchfdiet #eatfatlosefat
Carls Jr may have screwed up my drink order but I’m still gonna slam down this bunless superstar burger 🌟😍 it’s the number 2, I just asked for it wrapped in lettuce or “low carb” style. . . . #keto #lchf #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat
Home from vacation to nothing in the fridge. So we made tuna salad. It's not easy to make it look it look good in a photo, sorry! #keto #ketosis #tunasalad #eatfatlosefat #lchf #whyistheweekendover
Turned my back on that halloumi for a little too long. 😂 Still tasted good though! Even though I hadn’t eaten since lunch, I had zero appetite (too hot!). I had to force myself to eat dinner, which I hate doing. But I worry about getting hungry too early the next day and screwing up my routine. Meh, I’m sure it’s NBD either way. #ketodinner
. . The last of my @eatenlightened Snickerdoodles ice cream 🍨😋 . *Pictured is only one scoop which is half of half a cup. Making this 2net carbs + 1 carb for the whipped cream. . This allows room for more ice cream. 😜 Next scoop will be the Triple chocolate 🍫😋 . . P.S. I threw away the carton before I could take a picture BUT thanks to @eatenlightened website they have all the nutritional facts posted for every flavor 👍🏼 (which I included for the snickerdoodles) . . . #keto #ketodiet #ketogenic #lchf #ketolife #sugarfree #ketomom #weightlossjourney #ketogenicdiet #ketogenicliving #yum #ketolifstyle #weightloss #happy #ketosis #foodporn #ketodessert #ketocommunity #ketoaf #ketofam #intermittentfasting #icecream #lowcarb #lowcarbhighfat #momlife #ketoideas #eatfatlosefat #sweets #chocolate #chocolatelover
So I can’t say anything about the crust but everything else was good! Would you rather have chicken crust, fathead or none? Dinnertime eats: a buttload of pizza toppings!! #KetoDiet #Keto #KetoFood #KetoLifestyle #KetoPizza #KetoLife #KetogenicDiet #Ketosis #LCHF #KetoDinner #KetoLunch #KetoMeals #LowCarbHighFat #KetoRecipes #FatAdapted #KetoFam #KetoEats #Food #Recipes #Health #Instarecipes #Instahealth #EatFatLoseFat #BodyByBacon #Pizza #PizzaToppings
My quick go to meal, a double quarter pounder with my latest obsession. . . dehydrated onions! 😂 They put everything in the center! 🙌🏼 I’ve been loving their new quarter pounders lately they’re so juicy and fresh! I wolfed it down so I could set my fasting timer! #keto #lowcarb #lowcarbdiet #lowcarblifestyle #pcosweightlossjourney #ketosisdiet #pcosweightloss #pcosdiet #pcosdietsupport #pcos #pcosawareness #intermittentfasting #ketorecipes #ketogenicliving #ketogenicfood #protein #lchfdiet #lchf #keto #ketosis #ketolifestyle #eatfatlosefat #lowcarbliving #bunlessburgerqueen #ketoliving #ketocommunity #sugarfreedessert #ketoonthego #ketodinner #mcdonalds
Yes it was 10:30 at night but I haven’t had an actual meal all day and was quite hungry, the husband was fixing him so and I had to have some! #nevertolateforbacon #baconbaconbacon #ketoyum #baconallthetime #latenightketo #eatfatlosefat #fatisfuel
I made a shrimp alfredo with #homemade alfredo sauce and a cauliflower alfredo for my hunny. Roasted some artichokes. I roasted them longer then wanted, but I think it was a delicious mistake. They are #AMAZING #KETOFORHIM #KETOFORME #KETOFORUS #KETOFAM #KETOFAMILY #LCHF #EATFATLOSEFAT #KETOGENICDIET #FOODPORN #FOODIE #EATGOOD
Decided to make some cheesy chicken fritters for lunch this week... Turned into more or a cheesy chicken mess 😂😂OMG they taste so freaking goodtho!!! Fail or who-the-frig-cares-what-they-look-like-if-they-taste-good??? • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #primal #lowcarbdiet #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #lowcarbfood #ketoadapted #jerf #hflc #lowcarblife
Long story short, life pitched me a couple of curve balls! Keto has been a bit of a challenge! But tonight I rebounded with RIBS!!! 🤤🤤🤤 love this pile of yummy keto approved deliciousness. On the side we have Mock Potato salad! This I my moms potato salad recipe “ketofied” using cauliflower instead of potatoes! The husband prefers this over the original❤️❤️ #stickingwithit #keto #ketogenic #ketosis #ketogenicdiet #lowcarb #lowcarbhighfat #lowcarblife #lowcarbdiet #lchf #ketoporn #eatfatlosefat #fueledbyfat #healthyeating #getinmybelly #food #foodie #foodporn #yummy #pcos #pcosfighter #pcosweightloss #ketoadapted #soulcysters #myketoworld #ribs #mockpotatosalad
After one of the hardest weekends of my adult life, a ton of carbs, and self-care— I’m back on my grind. I’m aiming for the next 30 days to be the healthiest yet. 💜 Here’s to goals, endorphins, and healing body, mind, and soul. #keto #ketodiabetes #healthjourney #eatfatlosefat #goals ❤️ #goaldigger #happiness
Crispy Pork Belly Fingers Dipped in Guacamole... the drizzle of Sriracha Hot Chilli Sauce takes this meal to a mind blowing level! You can even eat this pork belly cold, it’s that good 👌🏻 . . #ketogenicdiet #ketolifestyle #grainfree #nutrition #healthylifestyle #fuel #lowcarb #lchf #australianketo #weightlossjourney #weightloss #wellness #eatfatlosefat #motivation #ketogenic #keto #ketodiet #paleo #glutenfree #ketogenicfood #healthyfood #mindfulness #highfat #diet #ketosis #sugarfree #primal #ketorecipes #aussieketobabes
Another successful night for Josh on Keto! True Results! Diabetic for 14 years and the past two weeks his blood sugars are better than they have ever been. Don’t tell me Keto does not work! Ahhhh yes it does! True readings! #ketofam #ketotransformation #loveketo #keto #ketosis #diabetic #diabetictype2 #eatfatlosefat #healthylifestyle #nocarbs #lowcarbhighfat #lowcarb #lowcarbeating #noinsulin #wellness #wellnessjourney #overthehill
Today was my kids’ birthday party and there was soooo much yummy food! But I kept my plate keto friendly with London broil and cheese with mayo and mustard to dip, strawberries, pico de gallo (tomato, onion, radish, jalapeño, avocado, lime juice, garlic, cilantro), and buffalo chicken dip with celery! . #keto #lazyketo #ketogenic #ketogenicdiet #ketolifestyle #ketojourney #ketones #weightloss #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #ketosis #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bodybybacon #zerocarb #zerocarbs #ketopartyfood #iloveketo #ketofood #ketofooddiary
This monologue from Rocky never gets old. Know what you’re worth. Go after the life you want. Be accountable for your own life and choices. Be great!!
Bacon cheeseburger with mayo in lettuce wrap & mixed greens, peppers, cucumbers and avocado tossed in ranch dressing 😍😎👌
Want a reason to go Keto? I’ve got 4 right here. 🥓🥓🥓🥓 #bacon #keto #ketobaconaddiction #lowcarblife #lowcarbhighfat #eatfatlosefat
Tonight’s Keto Dinner... bacon wrapped chicken with jalapeños, Johnsonville Beddar Cheddar, green beans in kerrygold butter and seasoning, and to dip.. melted kerrygold butter with seasoning. It’s been a long day of baseball games and softball practice. I hope each of you beautiful souls had an amazing Sunday . . . . #nottheprettiestpicture #imexhausted #keto #ketogenic #ketosis #ketodiet #ketolife #ketobeginnings #ketofam #ketodinner #ketogrilling #fatisfuel #eatfatlosefat #lchf #lchfdinner #lowcarbhighfat #lowcarbdinner
Maybe I shouldn’t have more than one lc tortilla in a day, but whatever! This was made warm and crispy in a skillet with butter and topped with Swerve and cinnamon for a super tasty treat! I’m also having some tension tamer tea before bed...have a good night, everyone 😘🌙 #keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Dinner post! 🤤🤤🤤 got two beef ribs, a smoked bavarian cheddar sausage, and burger with aged cheddar and extra sharp cheddar with a lettuce bun. Soo full, had two other burgers after this plate was gone lol. ~ ~~ ~~~ ~~ ~ #keto #ketodiet #ketogenic #ketojourney #ketogenicdiet #weightloss #weightlossjourney #eatfatlosefat #dinner #menwhocook #cook #cooking #foodie #foodgasm #foodpics #foodporn #foodpornshare #ribs #burger
☀️Summer days require a sweet cold treat!☀️ We bring to you today’s homemade ice cream flavor🌬......Vanilla 🥥Coconut Cream🥥with @barneybutter Almond Espresso swirled in 🍨 . Swipe right for the ingredients 👉 and then combine in an ice cream maker for about 15 minutes! Voila, homemade ice cream! #ketoicecream #sugarfreedessert #homemadeicecream #icecreammaker
Omg you guys, @prymalcoffeecreamer just released a #limitededition creamer for the summer #BlueberryPancake ! Seriously I have not disliked ANY of Courtney’s creamers so I’m uber excited for this one. Seriously head on over to get site now to check it out because the limited ones sell out fast. And the best part is it’s KETO!!! #ketocreamer #ketofriendly #fatforfuel #lowcarbhighfat #eatfatlosefat #allthefats #iamketo #intermittentfasting #ketocommunity #ketoaccountability #ketofoodporn #ketoaf #fatburning #fatadapted #100daysketo #instaketo #ketomeals #ketolife #ketoliving #keto #ketostrong #ketogenic #ketogenicfood #ketosis #livinginketosis #lchf #ketojournal
Love sippin’ on this water 🍓🥝♥️ Pupper wants a taste too
Dinner tonight. Cheesy Chicken stuffed bell peppers! Yum! And for lunch I had a grilled tuna melt with banana peppers on a crisp Joseph’s tortilla! Omg! It was crispy, cheesy and mildly spicy and I ate it all!! #ketomom #ketowoe #ketolife #josephsbread #lowcarb #lowcarbeating #lowcarbyum #ketoyum #ketogirl #ketodinner #ketolunch #ketodiet #ketofood #lchf #dirtylazyketo #ketorecipes #ketogenicliving #ketolifestyle #lowcarbhighfat #lowcarbdiet #lowcarbgoodfat #eatfatlosefat #eatfattolosefat #eatfatloseweight #eatfat #ketol
I wanted to mix things up today. I usually make bbq chicken or pepperoni fathead 🍕. The base was homemade alfredo + pesto, chicken, spinach, and goat cheese on top. Soooo good! 💚💚 #lowcarb #highfat #keto #ketoAF #ketosis #ketogenic #ketogenicliving #ketogram #ketofam #eatfatlosefat #bodybybacon #lchf #ketocommunity #dinner #fatheadpizza
I’ve been preaching about the keto diet so much (I’m pretty sure all my friends have enough of it hahah) that I must make a “keto result” post. Just kidding I love all their support and I actually have multiple friends that switched over to the keto diet with me. These were taken about 2 months apart. Before (left) 175 lbs and current (right) 165lbs. When you flex so hard that you almost get a cramp. #ketodiet #shreddingseason #progresspic #flexinghard #halfnattylighting #eatfatlosefat #workoutmotivation #grindhardstayhumble #pushpullgrind
Lots of greens tonight. Appetizer was air fryer French green beans and a Thai lettuce wrap and dinner is an angus burger and broccoli 👌🏻
Trying out a new crockpot recipe, so far it smells delicious, if only they had had chicken thighs instead of breasts when I bought groceries. 🍗 . . . . . . . . . . . . . . #lowcarb #keto #ketogenic #ketogenicdiet #ketodiet #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat   #lchf #lowcarbhighfat #weightloss #weightlossjourney #ketosisterhood #ketotribe #ketofam #lowcarbfam
Low Carb Flan (Pressure Cooker) ⬆️Watch HIGHLIGHTS for Step by Step⬆️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1 Can of coconut milk (I used Trader Joe’s Organic) 3 Eggs Room Temp 1/2 - 3/4 C Sweetener ( I used a mix of Erythritol, Allulose and a dash of @lakantosweetener Monkfruit Extract) 1/4 Tsp Xanthan Gum Big pinch of salt Vanilla Bean Extract Coconut extract ( @oooflavors ) 3 ounces of cream cheese ( or use Mascarpone) ChocZero / @choczero Caramel Syrup OR Homemade Low Carb Caramel • Blend everything in Blender. Lightly Butter 6 inch round Cake pan (not Springform). Pour enough ChocZero Caramel syrup to cover bottom of pan. Microwave Syrup for 10 seconds to liquify if too thick. Pour Flan Mixture in pan over Caramel. Pour 1 C Water at bottom of PC. Place pan in PC. • Cook on Low Pressure for 16-20 min w/Natural Release OR Cook on High Pressure for 10- 12 min w/Natural Release OR Steam or Rice Setting 10- 15 Min w/ Natural Release OR A Bain Marie (Water Bath in oven) at 300 Degrees for 1hr to 1 Hr & 15 Min OR Multi Tier Steamer for 1 Hour • Now for some reason it isn’t all the way set, just give it a few more minutes in your Pressure Cooker or Instant Pot- should feel set but it’s ok if slightly jiggly in the middle. Also maybe leave your Flan in after the Natural Release for 10 extra min using the Residual Heat to continue cooking. • Cool completely on counter then refrigerate at least 4 hours or overnight. • To help release Flan from pan, put pan for a short time on burner on stove to help liquify the syrup before turning over on to plate. Once turned over, add more caramel if you wish ! Sprinkle a little salt on top- enjoy! • End image is served with 1 Coconut Smartcake cut in 1/2, & topped with Whipped Cream ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Paleo #Primal #LCHF #lowcarb #lowcarbhighfat #keto #ketosis #EatFatLoseFat #glutenfree #FatAdapted #ketogenic #Fitfam #LowCarbFam #KetoFam #FlexibleDieting #KetoWeightloss #KetoGains #KetoMeals #Protein #CarbBackLoading #IntermittentFasting #FlexibleEating #Atkins #Allulose #Murrieta #Temecula #Flan #KetoDessert #LowCarbDessert #KetoSnack
#keto Chicken ranch broccoli casserole....2 cups cooked chicken breast 6 chicken thighs 2 tablespoon of butter 1/2 pack ranch seasoning mix 4 oz cream cheese softened. 1/4 cup heavy whipping cream 1 1/2 cup Broccoli (or a 10.8oz steam bag) 2/3 cup chicken broth from the crockpot 1/2 cup cheddar cheese 1/2 cup Mexican blend cheese For the Topping 2 cups cheese I cooked my chicken first in a slow cooker on high for 3.5 hrs with a little chicken broth and onion soup Remove chicken from the slow cooker and shred. Preheat oven to 350 degrees. In an oven-safe skillet melt 2 tablespoons butter. Next, add ranch seasoning, cream cheese, heavy whipping cream, chicken broth, 1/4 cup crumbled bacon, and 1/2 cup cheese. Use a whisk to combine ingredients and cook on low for 5 minutes. If using a steam bag of broccoli follow directions on the bag to steam. Otherwise, steam fresh broccoli in microwave until it reaches desired tenderness while the ranch mixture is simmering. Add shredded chicken and cooked broccoli to ranch mixture and stir to combine. #fatisfuel #lowcarbdiet #ketosis #ketogenic #ketodiet #keto #lowcarb #lchf #eatfatlosefat #chicken #casserole #motivation #transformation #blackgirlsrock #blackgirlmagic #inspiration #weightlossinspiration #alpha #alphafemale #weightloss #weightlosssuccess #ebonyfitness #successstory #transformationjourney #okimdone
This morning’s breakfast. It spoke to me and I didn’t know what to say...so I just ate it 🤷🏻‍♂️ ________________________________ - - - - - - - #keto #ketogenic #breakfast #saturday #weekend #eatfatlosefat #lchf #eat #foodblogger #yum #food #foodgasm #foodstagram #foodie #postworkout #latergram #photooftheday
2014 (?) —> this morning: From a potato to less of a potato. I’ve always said that discipline and priorities are key. Keep working at it; trust the process. ________________________________ - - - - - - - #keto #ketogenic #ketosis #ketocommunity #ketolife #eatfatlosefat #weightloss #fitness #workout #weightlossjourney #weightlosstransformation #tbt #throwback #progress #getfit #stronger #instagram #photooftheday
Pork Parmiagiana - Breaded Boneless Pork Chops baked with Rao's Marinara Sauce, Mozzarella and Parmesan Cheese . . I followed @ketorican 's recipe for chicken parmiagiana, except I only had pork on hand so I went for it anyway. Turned out delish! I usually hate pork loin because it comes out dry but I scored on the cook today. . Pork chop dredged in almond flour, egg and seasoned crushed up pork rinds. Fried in avocado oil. Baked with sauce and cheese. Watch Oz's highlights for step by step instructions. 👍🏼
Bacon Wrapped Jalapeno Poppers! 😍 I could eat these everyday! . I modified a recipe by @tasteaholics , here's what I used: ◽️7 Jalapeno peppers ◽️5 oz cream cheese ◽️1/4 cup (30g) shredded sharp cheddar cheese ◽️14 slices of bacon ◽️Salt and pepper to taste . 1. Preheat oven to 425F. 2. Cut the jalapenos in half length-wise and remove seeds and membranes with a knife. (It's recommended to wear gloves.) 3. Mix cream cheese, cheddar, salt and pepper in a bowl. (My cream cheese was too cold, so I microwaved it for 20 seconds first.) 4. Fill each jalapeno halve with a spoonful of the cheese mix. 5. Wrap with a slice of bacon. Use a toothpick to secure if desired. 6. Place on a baking rack over a foil lined sheet pan. Bake for 20 minutes (or until bacon is cooked to your liking). . . #bacon #jalapeno #deeperstateketo #dsk
Some bbq with Keto sides. It’s a little difficult asking for a cucumber and tomato salad when you live in Texas 😜 __________ #keto #ketogenicdiet #ketosis #cleaneating #fitness #primal #ketolove #grainfree #nosugar #ketogains #lowcarb #fatadapted #eatfatlosefat
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