#eastcoastclassic

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CONGRATULATIONS @pamndhlovu_fit you won yourself a POSING session with ME πŸ€—πŸ˜πŸ’ƒπŸΌ Please get in touch to arrange the time/date πŸ’— #Repost @pamndhlovu_fit with @get_repost ・・・ #throwback to my first show πŸ₯‰#eastcoastclassic #kzn . Amazing Things Happen When You Flow With The Sprit πŸ§šπŸΎβ€β™€οΈ #nzifbb #ifbbproleague #npcbikini
#throwback to my first show πŸ₯‰#eastcoastclassic #kzn . Amazing Things Happen When You Flow With The Sprit πŸ§šπŸΎβ€β™€οΈ #lookingatmylife - #pamndhlovu #bikinicompetitor #brandambassador #influencer #sponsoredathlete #fitmom #fit31 #blessings #godsplan #godshiningdown #itwillneverbethesame
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We didn’t show up to win any games #8yrsstrong #eastcoastclassic
#flashbackfriday *French toast 🍞 *French roast β˜• *First place πŸ† *Faded tan β˜€οΈ *Fervent desire ⭐ Every moment, every decision, every second of every day counts. Don't stop believing in what you know to be true. If you feel something in your soul, if it lights you on fire, that's what you should be doing. Feed your soul. #Idontmeanwithfrenchtoast #strongertogether #pulsegirls #ibd #uc #ulcerativecolitis #npcbikini #eastcoastclassic #1 #withoutmyhealthiamnothing #gutfeeling #nevergiveup
Fish🐟 and ChipπŸ₯” from Sports RockπŸ‘Œ πŸ”Ή #fishandchips #eastcoastlifestyle #eastcoastclassic #sportsrock #moncton #riverview #dieppe
Go get β€˜em Crystal!! πŸ’ͺ🏽πŸ’ͺ🏽 #EastCoastClassic
soooo proud of Brenda competing in the #eastcoastclassic I will always come and support. She's went from having breast cancer 2 years ago to her second #bikinicompetition . . . Huge shout out to Amber on her first competition!!! You rocked it girrrrl.. So dope competing against friends. I loved the sportmanship and the fact that you cheered each other on.. #beautifulmoment . . . #supportyourfriends #fit4abetterme #friendsthatcompete #nomadness #womenwithshortcuts #myfriendsaregoals #yourfriendsarefoes #nomadness #πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #blackgirlmagic #cancerwarriors
So fun, so motivating spending the day with this amazing group! Congratulations to you all!!! #eastcoastclassic
None of these pic doesn’t do no justice πŸ™ˆ#lines #Eastcoastclassic #fitfam #fitnessjourney #gymlife #gymtime
L side #Eastcoastclassic among an amazing group of individuals πŸ™ŒπŸΌπŸ‘πŸΌ
β€œWork hard in silence and let your success make noise!” 1st place and PRO CARD! πŸ†πŸ‘™ When they say hard work pays off it PAYS OFF! Those late night sessions, training, skipping parties, staying on track and peak week- was not easy but I gave it my All and I am extremely proud of this great accomplishment! I want to thank everyone that wished me luck I appreciate all the support; you don’t even know how much that all means to me! Thank you @sherinj for the beautiful suit! πŸ‘™ @ashapalmsartistry for Makeup πŸ’„ @hairbytatijay for hair πŸ’†πŸ½β€β™€οΈ @overalltanning for tanning and great service @__iron__mike_ my personal trainer @extremegymnj for everything and @inbaglobal_official for an amazing experience! #figure #procard #figurecompetitor #open #novice #bodybuildingcompetition #inba #eastcoastclassic #eastcoastchamp #dedication #commitment #hardworkpaysoff #believe #trustheprocess #ilovefitness ❀️
Backstage glimpse πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #eastcoastclassic
Look at our girls rocking the stage !! #eastcoastclassic
Back staging ... #eastcoastclassic
Gorgeous πŸ’ͺ🏽 #eastcoastclassic
Backstage ❀️ with our man Elvis ! #eastcoastclassic
Pumping those gunzzz πŸ’ͺ🏽πŸ’ͺ🏽 #eastcoastclassic
Some backstage fun at the #eastcoastclassic
TOMORROW!!! πŸ‘™ So excited for tomorrow's #INBA Show in NUTLEY NJ! ❀️ Come visit me and my friends from @overalltanning tomorrow at John H Walker Middle School [325 Franklin Ave, Nutley, NJ]❣️Watch the #NATURAL athletes compete at the #EastCoastClassic #ProQualifier 🀩 Hosted by @extremegymnj πŸ’ͺ#inba #pnba #eastcoast #naturalbodybuilding #naturalbikini #bikini #bikinicompetitor #figure #figurecompetitor #physique #mensphysique #naturalphysique #naturalcompetitor #competitor
It’s almost show time! Come on down on Saturday and witness some spectacular views! πŸ’ͺ😍 join us to support these wonderful athletes and an awesome local business @extremegymnj When: this Saturday July 7th 2018 Where: John H. Walker middle school Nutley, NJ Doors open 10 am - tickets available at the door Contact me for ticket info! #bodybuilding #extremegym #nutley #nj #localbusiness #support #fitlife #healthlife #drugfree #eastcoastclassic
2 wonderful shows in a row This is why i love what i doπŸ’•πŸ’•πŸ’• #dcishow #drumcorpsinternational #beanpot #eastcoastclassic #colorguard #manchestermuchachos
Backstage East coast classic ... #eastcoastclassic #gymandfitness #gym &fitness #gymlife #backstage
So this happend over the last weekend, I took home 1st Place in my First FITNESS Bikini division πŸ†Taking home Gold πŸ’› I'm nowhere near where I want to be but I am happy that I've taken the step to move up a division! I couldn't have done it without the support of my coach @gramsayfit , thank you so much for believing in me and pushing me to achieve all my goals! πŸ™‡πŸΌβ€β™€οΈπŸ™πŸ»πŸ€© . Thank you @athletecomptan and @the_tan_company for my flawless tan πŸ’™πŸ˜˜ . @magicbikinis for my Galaxy bikini ✨😍 . And to all my beautiful friends who came to the show to support me, it really means the world to me ❀ xx . #ifbbkzn #eastcoastclassic #beachbikini #transition #fitnessbikini #africa #bikinicompetitor #ifbb #ifbbbikini #fitness #fitlifestyle #followforfollow #bikini #experience #motivation #coaching #ramsayconditioning #squad #onlinecoaching #teamramsay #dreamteam #powerteam #stage #smiles #happyfeels
Drum Corps International EastCoast Classic with recent NHS Alumni Hamza and James #eastcoastclassic #dci
First competition today ❀️ #SpartansDBC #EastCoastClassic #DCI
Did our bus break down and leave us stranded for two hours? Yes. Did we miss part of the show? Yes. Did we still have a blast? You bet! The MRHS Band had a ton of fun at the East Coast Classic. What a great way to start off our preseason! Remember, only 35 days until band camp β˜€οΈ #eastcoastclassic #thecadets #bluecoats
All smiles here at the East Coast Classic! Waiting for retreat! ☺️ #eastcoastclassic #dci #davincisworkshop #1507
Good luck to the 6th grade @njsoldiers today as they wrap up their 2018 season at the amazing @spookynooksports complex in the #EastCoastClassic tourney! They are in the semifinals of a very tough 6th grade division! Go get em #SoldierArmy
Gold today at the East Coast classic today πŸ… some really really tough matches for Roman and will take so much experience from them and a brilliantly run event and great to see the level so many kids are it Great weekend of jiu jitsu this week and now on to the ADCC next week Thanks to his coaches @marcusphelanbjj @adam_larkin_ for the work they put into the kids ❀️ . . . #ecjja #ecjjakids #eastcoastclassic #bjj #bjjkids #jiujitsu #jiujitsukids #teammates #experience #hardworkworks
Super stoked and proud of my sister-in-laws Gill and @yolandi_atkinson for winning their divisions at the East Coast Classic last night!! You both rocked it - well done!! πŸ†πŸ₯‡πŸ’ž #theAteam #ifbbamateur #eastcoastclassic #fitmums #fitspo
East coast classic ifbb. Well done to our very own . Howick is on the map .1st Place !!! #ifbb #eastcoastclassic #bodybuilding #merrivale #gym &fitness #gymandfitness #congratulations
I’m not here to compare myself to any other. I worked hard, so did they! We just here to have a good time πŸŒΈπŸ¦„ #ifbb #ifbbwellness #eastcoastclassic #compday #fitfam #bikinicompetitor #prep #workhard #hustle #bossladymindset #backpose #poser #strongwomen
With this fireball @jenz_botha at the IFBB KZN East Coast Classic main show!πŸ”₯ #ifbb #eastcoastclassic #beachbikini #bikinimodel #bikinigirl #athlete #hotpink #bling #takeithome
#tbt 2014 Fitness bikini over 35 East Coast Classic ✨ Incredible experience and shared with beautiful athletes, who have become like family throughout the years !! Extremely thankful πŸ™ŒπŸ» #eastcoastclassic #kzn #2014 #throwback #friendship #thankful #itsaboutthejourney #fitspo #momsonamission #fit #livinglife
Our Doorman team would like to wish the best of luck to @lwazi.amandla94 and @muggzcalim for their show this weekend πŸ’ͺ🏼πŸ”₯πŸ‘ŠπŸΌ #doormannutrition #dnc #doorman #nutrition #supplements #supplementstore #supplementshop #fitfam #fitness #team #comp #prep #preplife #instafit #fitspo #ifbb #physique #bodybuilding #eastcoastclassic
Craig Mack ft. Notorious B.I.G, LL Cool J, Busta Rhymes & Rampage- Flava In Ya Ear #flavainyaear #ripcraigmack #eastcoastclassic #dontbemadupsishiring
4 days out from the #eastcoastclassic .. This will be my 2nd competition on #physique , I did my best the rest is to the Judges. Whatever I place, I’ll come back for more next timeπŸ’ͺ🏼. #mensphysique #ifbb #ifbbpro #fitness #supplements #bodybuilding #shredded
The original 305 mango cut,doing alot of cool crosses this summer with this girl #miami #mango #305ers #hollywood #eastcoastclassic #juice
Super proud to be sponsored by a Brand that has grown so much in a year!! Tanned only by the BEST!! πŸ–€πŸ’₯πŸ’£ @athletecomptan . #Repost @thetanlab (@get_repost ) ・・・ We have given this brand the roots to grow and wings to fly! Super proud of @athletecomptan and how it’s grown in a year. You’ve got this! πŸ™ŒπŸΌ #brandbuilding #southafrican #comptan #growthebrand #nostoppingus #showtan #comptan #athlete #fitness #fitlife #fitlifestyle #tanning #allday #everyday #fittan #atheletic #everybody #noanimaltesting #ifbb #ifbbkzn #eastcoastclassic
Walking into the weekend like πŸ”₯ Talk about some strong freaking women πŸ’ͺ Sass= πŸ’― @ifbbrichie_rich_promotions #npc #npcbikini #pulse #pulsegirls #eastcoastclassic #overall #nevergiveup #withoutmyhealthiamnothing #gutfeeling #uc #ibd #ibdwarrior
So excited to be joining East Coast Classic this winter! Remember, full hour and mini sessions are now open to book for registered competitors. Everything will go live to all ECC registrations on July 4th! If you were waiting to find out the workshop schedule before booking your session - it is now up: https://www.eastcoastbellydance.com/workshops Sessions are limited, so make sure you to get yours booked! Need details? Find them at the event page below: https://www.facebook.com/events/665494690449095/?ti=ia #thedancerseye #thedancerseyephotography #eastcoastclassic #ecc #mermaidsunite
Regrann from @toobs_bodyboards - @the_backwoods_crew pushing the new 52” Herlihy soapbar to elevated heights! Shop the Toobs Herlihy and other enthusiasm boosting products at www.Toobs.com or your premium bodyboard retailer. πŸ“· @brando1529 #toobsbodyboards #toobsherlihy #eastcoastclassic #summer - #regrann
@the_backwoods_crew pushing the new 52” Herlihy soapbar to elevated heights! Shop the Toobs Herlihy and other enthusiasm boosting products at www.Toobs.com or your premium bodyboard retailer. πŸ“· @brando1529 #toobsbodyboards #toobsherlihy #eastcoastclassic #summer
Because I’m feelin’ this #throwback soooo much! The music, my twirl, my hair flip, my sparkly green bikini, my tan, my pink lipstick that stood out all the way to my heels. I was having fun on stage with my girl @liv_reckless we we’re both rocking the green lol!!!!πŸ’•. #throwbackthursday #smile #lifeisbeautiful #npceastcoastchampionships #darkhairedgirl #npc #eastcoastclassic #fitnessmotivation #soberlife #bodybuilding #firstbikinicompetition #healthy #happy #maryland #baltimore ##filipina #29andfine #newbeginnings #newfriends #skullzandbarbells #islandglowva #bbcustomsuits Thank you @skullz_ceo for EVERYTHING and for helping me get this far ... this is only part 1.
When you transition like #WHATCHUWASSAYIN Happy Hump DayπŸ‘β˜ΊοΈ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Don’t forget there’s 8 more days of left in the first round of voting for Ms Health & Fitness 2018! Y’all are helping me chase my dreams and I love it!! Link is in my bio, pleas continue to vote! #mshealthandfitness2018 #athlete #musclefitnesshers #fitnessmodel #fitnessmotivation #fitspo #inspiration #goals #ribuiltfitness #teamdarkhorse #darkhorsementality #humpday #musefamilia #npcmidatlantic #eastcoastclassic #npcfigure #npc #posingcoach
Day 2 of Lobster Fest and it’s an #EastCoastClassic ! Lobster Rolls served with kettle chips and brown butter aioli! #Lobster #Toronto #EastCoast #Totonto #foodie #TooGoodToShare
June 2017➑️June 2018 1 year apart 1 off season in between When no one's watching is when the real work is done. Work hard even when no one's there to cheer you on. Work in silence and humbled knowing someone else is working just as hard. Work for a purpose because without one, you'll eventually run out of will power. Work for something bigger than you. For then you can't fail. I won't fail. #transformationtuesday #eastcoastclassic #nevergiveup #ibd #uc #npc #pulsegirls #withoutmyhealthiamnothing #ibdwarriors #gutfeeling
A whole lot of FIGHT and FOCUS East Coast Classic Open Class F 1st Place My take away from the past few months, do what you know is best for you. I mean this in all aspects of your being... mentally, physcially and emotionally. I went MIA from social media for my time during prep. I needed it for my mental and emotional state. I needed to focus on me. Don't be afraid to take a step back. Self reflect and see what YOU need. It gave me the opportunity to make my vision a reality. It gave me time to find new things that are so healthy for me.Β  It also gave me time to heal. I will share the new RAW and unforgiving side of my fight later.. but today it's a celebration for refusing to give up. So much love to my #IBD family and my amazing and relentlessly supportive coaches @davidpulcinella and @shannonlewis_npcbikini who always know exactly what I need to hear. Love you both for turning mountains into sand. Always and forever blessed and thankful for the man who makes me better every single day love you babe πŸ’œ and for my family who grounds me even on my worst days. #npc #npcbikini #ibd #uc #ibdwarriors #eastcoastclassic #nevergiveup #roadtoremission #pulsegirls #ulcerativecolitis #withoutmyhealthiamnothing #gutfeeling #strongertogether
Congrats to #teamextreme #athlete @trainer_dave15 for a great finish to an unplanned show! Absolutely nailed this and with a few more weeks to go before his first actual planned showing he is sure to be at his all time biggest leanest and best yet also thank you to @leifanderson_tcp for putting on one hell of a show truly first class #bodybuilding #bodybuilder #natty #trainextreme #naturalbodybuilding #contestptep #procard #inba #pnba #eastcoastclassic @inbaglobal_official
Congrats to #teamextreme #athlete @trainer_dave15 for a great finish to an unplanned show! Absolutely nailed this and with a few more weeks to go before his first actual planned showing he is sure to be at his all time biggest leanest and best yet also thank you to @leifanderson_tcp for putting on one hell of a show truly first class #bodybuilding #bodybuilder #contestptep #procard #inba #pnba #eastcoastclassic @inbaglobal_official
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