Grateful to be out deep sea fishing with John. Caught a Trigger fish and made ceviche from it.
The power we poses is infinite. The fire within us needs to be acknowledged, developed and utilized 🔥 The best way to do this I’ve found is to say YES to new experiences that give the opportunity to redefine the limits of the mind with the performance of our physical bodies. 💪🏼 I gladly accepted the invitation to go to my first ever OTF class early this Sunday morning and killed it. Even the color of everything being orange 🍊immediately complimented my eager focus to see how I could maximize the hour. Orange is the color of creativity and sexuality, and also apparently the color of my face in this picture after class. To say I was in the zone is an understatement. And what made it even sweeter was knowing that we were there while others were sleeping and waking up hungover from the night before. I don’t hate do as you wish, but if you want to max out your life and experience ultimate results no matter what time of day or day of the week it is you MUST do what others are not willing to. Be efficient. You MUST do what yesterday you may have not wanted to. Wake up early 🌅 and get it done. Utilize every moment of every day to become better and stronger than anyone. #LauraEllen #EliteEfficiency #OTF #workout #max #fitness #sunday #sundayfunday #earlymorning #success #focus #driven #development #strength #endurance #wealth #health #create #color #power
Although we didn’t get the sunrise photo we wanted due to haze, #angkorwat
did not disappoint. Such beauty and wonder ❤️
~ Schon mal darüber nach gedacht, einen ganz normalen Tag mal anders zu starten?
Mit dynamischer Bewegung? Mit kontrollierter Atmung? In Ruhe und Stille?
Erlebe den Dienstag auf eine andere Art...
Dafür gibt´s eine Early Morning Ashtanga Vinyasa Klasse, geführt von mir, im Yogabase in Liesing.
Ich freue mich auf neugierige Schnupperer :) #liesing #ashtanga #yoga #earlymorning #practice #start #move