#dubaiexpat

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KETTLE BELL WORKOUT If you are struggling to think of things to do why not try this kettle bell workout. 4 sets of 12. Be sure to focus on your form, core, using and contracting the correct muscles and use a mirror if need be. You don’t need a gym for this one or a lot of equipment just simply a kettle bell. (I have found the cheapest ones and good quality available at @sunsandsports in the UAE at around 50-80 aed each) Happy Monday!!
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P1 Nanotechnology ceramic coatings offer outstanding protection with 10H scratch resistance and a glass like shine that cant be matched 💎🔥 Protect and enhance your car 🛡 Now available in the UAE Made in 🇬🇧 @p1nanotechnology.uae @p1nanotechnology
With them who matters the most...a throw back to last winters..for best parents in the world..#dubailife #dubaimommies #mydubai #fathersday #mommyhood #motivation #mondaymotivation #remembering #missingmumanddad #loveyouall #dubaiexpat #dubaiexpats #dubaimommyblogger
≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃≃ 🅐🅽🅖🅔🅛 🅑🅐🅒🅗 🅐🆁🆃🅸🆂🆃🆁🆈 ✮ Glam at pregnancy 🤰 Starting to get fat cheeks 😊 Summer in Europe is awesome got some pretty good outdoor exercise at my second trimester now I’m back in the real summer of Dubai 🌞 ❥ Makeup transformation & Styling ⚙︎ Visit www.angelbach.com ✮ OOTD Guide | Tourist Wear ❣︎ Loose and comfy dress for big belly #dubaimakeupartist #ootd #pregnant #amsterdamcanals #bike #amsterdam #photographybook #maternity #comfy #styling #gandangpinay #angelbachstyling #makeuptutorial #makeupjunkie #makeupartist #makeupblog #dubaiexpat #pinaymakeupartist #dubaifashion #mydubai #angelbachartistry
Our dads will always have a special place in our hearts. They have been our protectors and have taught us amazing life lessons since we were young. So I thought, “What’s a better way to honor all the fathers out there? By this blog post, of course!” . 👩‍💻👨‍👧 https://graceacla.wordpress.com/2018/06/12/daddy-diaries-wisdom-from-our-fathers/ or #linkinbio . #uaemoms #uaemombloggers #uaebloggers #momswithcameras #blissfulmoment #dubailife #dubaiexpat #instagrammoms #mydubai #blog #blogger #graceanatomyblog #father #fathersday #fatherhood #daddydiaries
Beautiful shot of Dubai! Look at that amazing skyline! Book your trip and see it for yourself! . . . Repost/follow: wolnerchris #dubaitourism #dubai2018 #dubailife #Uae #yala #uaetourism #travelling #travelblogger #dubaiexpat #camelclubtourism #bookit #luxurylifestyle #igworld #middleeasttour #tour #middleeast
Magnetic Star Chart - 95AED ⭐️Best Seller⭐️ Encourage your Kids’ good behaviour and teach them responsibilities at an early age. This awesome star chart works wonder! For Ages 3-11 Price:105AED #dubaimommyblogger #photooftheday #dubaiblogger #mydubai #dubaimums #dubaikids #Dubai -mom #expatmom #dubaiexpat #mommyblog #motherhood #dubai #blog #momandkid #mommyandme #mydubai #learning #preschoolers #dubaipreschool #pickymom
Jesus f*cking christ!! So it would appear that when I’m not working or out ruining my life with the fear, I’m a right wee ‘Jumeirah Jane’. Homemade gravy, Yorkshire puddings & roast tatties, all of which did take about 2 hours & 43 pans to make. No meat, I know, controversial. 💁🏻‍♀️👏🏻😍 . #winnerwinnersundaydinner #winnerwinnerchickendinner #theresnochicken #sundayroast #homemade #homemadegravy #homemaderoastpotatoes #homemadeyorkshirepuddings #yorkies #yorkshirepuddings #food #foodporn #foodgasm #lovefood #skills #mydxb #mydubai #dubai #dubailife #dubailifestyle #dubaiexpat #expat #expatlife #dubaiweekend #weekendvibes #girlgotskills
We love HAPPY FATHER'S DAY with affirmative action: COUQLEY BURGER WEEK! Get 2 burgers & French fries for the price of 1 for a whole week in the restaurant and on Deliveroo with FREE delivery. Meat our gourmet burgers from Sunday June 17 to Saturday June 23: (1) Gourmet Cheeseburger, (2) Raclette Burger, (3) Truffle Brie Burger, (4) Mini Burger Trio (where you've got yourself a buy 3, get 3 free deal, kind of). The free burger will be of equal or lower value to the purchased burger. Enjoy!
This weeks blog post is now live ✅ I wrote this one because I am soooo ready for summer ☀️ It’s a list of my in-flight travel essentials, and some of my tips and hacks on how to stay healthy and entertained during flights. Click the link in my bio to read the post, and let me know what your in-flight essentials are! 💗 • • • • #LittleMissExpat #teenblogger #bloggerteen #bloggercommunity #bloggersgonnablog #travelblogger #expatblogger #expatteen #teenexpat #Dubaiexpat #expat #expattraveler #expatcommunity #expattravel #expatwoman #becontentwithyourlife #travel #summertravel #flightessentials
50% Discount BRAZILIAN KERATINE or HAIR BOTOX! 🤗
Wee Miche is on a roll the day. Kitchen skills are wasted, someone get me on Come Dine with Me immediately. Sweet Potato, Halloumi & Pomegranate Salad. 🥗💛😍👏🏻🧀 . : #food #foodporn #foodgasm #kitchenskills #girlgotskills #cooking #salad #saladgoals #health #healthyfood #healthy #foodgoals #lunch #lunchgoals #sweetpotato #halloumi #halloumicheese #honeymustard #dressing #pomegranate #pomegranates #lovefood #mydxb #mydubai #dubailife #dubaiexpat #expat #expatlife #dubaiweekend #weekendvibes #lunchgoals
You’re favorite urban vibes are back at #HipHopChic ! & we’re putting on a show like no other 😉🎪 Join us Monday, 18th June with a Special guest @djblissdubai & @djkeza Exclusively at @cirquelesoirdubai #IYKDW #HipHopChic
Have you picked up our latest *free* magazine yet? We’re talking about six benefits of being a cat owner (according to science), busting common dog myths, plus we give you a chance to win free pet food for six months 🤗 ———————————————— Receive one in your delivery when you order online or pick one up in store 📖
You’re favorite urban vibes are back at #HipHopChic ! & we’re putting on a show like no other 😉🎪 Join us Monday, 18th June with a Special guest @djblissdubai & @djkeza Exclusively at @cirquelesoirdubai #IYKDW #HipHopChic
You’re favorite urban vibes are back at #HipHopChic ! & we’re putting on a show like no other 😉🎪 Join us Monday, 18th June with a Special guest @djblissdubai & @djkeza Exclusively at @cirquelesoirdubai #IYKDW #HipHopChic
PROGRESS 1 month down. 4lb down. Training weights 4-5 times a week with 2-3 cardio sessions. Consistency is the key and even though it isn’t huge difference I can slowly see little changes appearing. My back feels stronger (it’s always been a weakness) the hips are reducing. I am feeling happier and like I can’t wait to get back in the gym again. 💪🏼
. ... 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 ... 23 june 7 pm ~ 9pm ` U ´ᴥ` U , In support of SNIFF Help your four legged friends! ... 🐱🐭🐹🐰🐈🐕 ... Spent some time this evening, Raising your vibration, Moving with the rhythms, Really, Friendly, Lyrically, Collectively. ... Sound healing 5 rhythms movement meditation Connections. ... 🐈 🐕 🐶 . . . . . . . . . . . #dubaiparents #dubaimeditates #abidhabiyoga #yogadubai #dancedubai #dubaiyogis #abudhabibloggers #dubaimycity #dubaimarina #dubailiving #dubailife #dubaifitnessguide #dubaifitnessblog #dubaifitnessclasses #dubaifitfam #dubaifit #dubaifamily #dubaifam #dubaiexpat #jumeirah #jlt #dubaievents #dubaidancers #dubaidance #dubaiartist
PROGRESS It isn’t about starving yourself and feeling negative towards food. Drinking teas and having fat burners to try to shift the weight. Starving yourself all day or massively cutting your portions. Don’t get me wrong we’ve all tried them and most may work initially until we begin to eat properly and the weight piles on. After the marathon and all the carbs it’s now time to shred for the wedding. Burn the fat and tone that bum to a nice peach 🍑😂 1 month done and dusted and even though they are only little tweaks I am training weights more consistently, doing sprints and up hill LISS walks. 4lb down and I’m feeling good. Take action when it comes to you goals. It’s the small steps daily which make a huge difference in the long run. Looking forward to the next month 💪🏼🍑
. ... 'Monday waves' 5Rhythms class with Michela Modolo! Begin the week with movement meditation ... 'Tommorow' .. Infinity Gymnastic Center Gold and Diamond park, Dubai 7.00 pm ~ 8.30pm .. No previous experience is required Bring a bottle of water ... About: ... @michela_5rhythms is a certified 5Rhythms© teacher. Over the past 7 years, she has been dancing the 5 Rhythms© dynamic movement practice which is currently her discipline, medicine and healer. This has led to her embarking on the journey of becoming a teacher and spreading the benefits to others. Michela is energetic, passionate and generous. On the dance floor, she encourages openness for mystery, imagination and love to express. Practicing movement meditation becomes a tool to see and experience life in a fully present, receptive and renewed way. Michela is also a Jin Shin Jyutsu® practitioner and amongst her qualifications stand Transformative Therapy through Art and Music and co-active coaching.Michela is the mother of three girls who have filled her life with much joy.
“When I was a kid I used to go every Saturday to the barber with my father, I still remember the smell of cologne and cigars. Whenever I go to #barberiaitaliana I bring my son with me because I hope that one day he will have the same good memories that I have about these moments”. . • Happy father’s day . . . . . . Welcome to the page @barberiaitalianadubai the Authentic Italian Gents Salon in Dubai! The place where you can enjoy your “bellavita” time while you get a quality grooming service. Tag a friend whom may like this 👇 . . . Open every day from 10am to 10pm 📍Mercato Mall - Jumeirah Beach Road 📍Dorra bay tower - Dubai Marina . #barberiaitaliana #madeinitaly #dubai #mydubai #dubaiexpat #dubailife #dubaimarina #jumeirah #jumeirahbeachroad #jumeirah1 #dubaiexpats #thebeachdubai #jbrdubai #gentsdubai #dubaifashion #dubaistyle #dubaibarber #dubaibarbershop #gentslounge #gentlemensclub
If you love our Malawi collection then you will love our two seater Malawi love seat ❤️ also keep an eye on our Instagram in July to see when our swish light and other lighting will be back in stock! 🙌🏼 . . #tribe #tribedubai #dubai #malawi #malawichair #dubailove #dubaiiving #sustainable #ethical #fairtrade #handmade #handmadedubai #dubailving #interiordesign #interiordesigner #interiordesignerdubai #dubaiexpat #dubaimums #dubaiblogger #dubaimall #uae #uaeliving #furniture #homeware #stylist #interiorstylist #ipreview @preview.app
Never discourage a child and he can do wonders when he grows up! G loves painting... even if it is not synchronized today, it is still beautiful for me... I always tell him that he is amazing and I believe in him. Just hearing this from me brings a sparkle in his eyes. Encourage them, nurture them and that will put them on the path of success! #honestparenting #parenthood #painting #childartist #talent
Have you ever wondered who are the superheroes behind Sesame kitchen? The three musketeers 😃 are not only amazing chefs, who prepare our nourishing dishes to make our tummy happier and our health better, they are also adorable human beings. Chef Uday, we miss you and thank you, Sesame is almost one year old 💥 ——— Don’t forget to participate in our dedicated week on Men’s Health. Check our Instagram stories for a chance to win a consultation at DNA Health Center For Integrative Medicine and Wellness Dubai and dinner at Sesame. Spread the word! . . . . . . . #DubaiExpat #DubaiFood #DubaitFit #TasteDubai #EatClean #CleanEatingLifeStyle #VeganDubai #VeganChoices #DubaiBloggers #DubaiFoodies #DubaiEat #ZomatoUAE #EatClean #DubaiLife #DubaiFood #DubaiFitFam
How many times do you RUN to the bathroom just to make it on time? If this happens to you quite often, you should stop running. With a 20 minute “lunchtime” laser vaginal rejuvenation procedure, you can deal with unwanted leaking and RUN back to the office right after. 🌸 📞 Call 800483 to book an appointment. ‎اتصلي بنا لتحديد موعد 👉Visit www.gynaespa.com to learn more ‎ زوري موقعنا لمزيد من المعلومات 🌸 Cosmetic Gynaecology Laser Treatment for: •Vaginal Rejuvenation •Vaginal Hydration •Mild Urinary Incontinence •Labial Whitening •Vaginal Tightening Be the NEW YOU
The innocence on your face and the brightness in your eyes... my world belongs here! ✨✨ Tap for outfit details #proudmommy #handsomeboy
Whether you are looking for a summer-ready brights or office-friendly neutrals, CND’s Acrylic Powder & Liquid extension can never go wrong! ☎️043214499 ⏰10am-10pm, open every day 📍Silicon Heights 2, Behind Premier Inn Hotel #nails #nail #fashion #style #cute #beauty #beautiful #instagood #pretty #girl #nailextensions #photooftheday #cndacrylic #cndshellac #love #shinynails #polish #nailpolish #nailswag #bodypulse20 #dubaisiliconoasis #dubai #dubaimums #dubailadies #dubaiexpat #emiratiwoman
All set for his first cinema experience! 🎞 @voxcinemas
I spent today prepping so much of the summer content for my blog! I’m going to be travelling a lot, so I wanted to take a lot of the photos I know I will need over the summer, while I have time right now. I set up my camera and got a lot of great shots that I can’t wait to share with you. I have lots of post ideas lined up, but head over to my blog by clicking the link in my bio, and tell me if there’s anything specific you would like to see 💚 (P.S. this photo is for a blog post going up soon) • • • • #LittleMissExpat #teenblogger #bloggerteen #bloggercommunity #bloggersgonnablog #travelblogger #expatblogger #expatteen #teenexpat #Dubaiexpat #expat #expattraveler #expatcommunity #expattravel #expatwoman #becontentwithyourlife #summer
Finally an Eid picture together- and a true depiction of what parenthood is like! Nayel just wouldn’t pose with us at all- and the only way we could made him stand with us was through his favorite toy😂 . My mother in law gifts me an Eid kurta each Eid, which is the one I’m wearing here- Nayel’s sent by his lovely nani. . I can barely move after having so much food and desserts #foodcoma - but hey ! Isn’t that what Eid is all about? . Hope you all are having a lovely Eid too! Please tell me your kids are just like my Nayel for pictures😛😛 . . ————————————————————————— #mumsofinstagram #uaemoms #dubaimoms #growingup #motherhood #dubaiblogger #liveauthentic #uaemomblogger #momtogs #littleandbrave #honestparenting #mumlife #oureverydaymoments #letthembelittle #uniteinmotherhood #kidsforreal #thatsdarling #nothingisordinary #parenthood #mummyblogger #childhoodunplugged #fiercelittleones #clickinmoms #littlethings #dubaiexpat #pakistanistreetstyle #parenting101 #motherhood #eidulfitr
My Sunshine’s 🌞 🤗 Not all pictures are clicked to perfection but they create stories and memories for life.. #mykids #mydubai #dubaimiraclegarden #momof2kids #mommymoments #dubailife #expatslife #dubaiexpat #exploringinfinite #lifeindubai
The Chalkboard with an attitude! ⭐️ A great room decor too. Price:79.80AED #dubaimommyblogger #photooftheday #dubaiblogger #mydubai #dubaimums #dubaikids #Dubai -mom #pinaymom #expatmom #dubaiexpat #mommyblog #motherhood #dubai #blog #momandkid
Encourage Independence and establish a good daily routine ⭐️⭐️⭐️ Select your Star Chart now! #dubaimommyblogger #photooftheday #dubaiblogger #mydubai #dubaimums #dubaikids #Dubai -mom #pinaymom #expatmom #dubaiexpat #mommyblog #motherhood #dubai #blog #momandkid
⭐️Best Seller⭐️ Encourage your Kids’ good behaviour and teach them responsibilities at an early age. This awesome star chart works wonder! For Ages 3-11 Price:105AED #dubaimommyblogger #photooftheday #dubaiblogger #mydubai #dubaimums #dubaikids #Dubai -mom #pinaymom #expatmom #dubaiexpat #mommyblog #motherhood #dubai #blog #momandkid
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