•I was adopted at 13 away from a life of drugs alcohol, sexual abuse, neglect. One where my mom was forced into prostitution by my father. A house where for punishment we would be beaten until there was blood or broken bones.... Then I went into foster care where I was told I would never go to college because I wasn’t smart enough, where I was told how unworthy I was, over and over and over again. I just went into more and more abuse. Sexual, physical, verbal, neglect. •
•August 12th 2011 was the day I was adopted. I grew up in a very christian family. I met amazing people and the relationships I had in my life began to heal the wounds that been once been so deep. These people were friends family, coworkers councilors teachers, sports coaches, team mates.... I found God and He showed me the unconditional love I never had, and was looking for my whole life •
•I loved being a christian and being apart of Gods church and loving others. But with a baby on the way and not being married I felt like a lot of people would judge me. I wasn’t wrong. I got messages from people telling me that I was too young, (not calling me names or anything like that) but basically saying that I made a HUGE mistake. •
•But God told me differently. He met me where I was, he new I had sinned but still loved me. He gave me a beautiful baby girl (due 10/27/18) and a very supportive family on both sides. •
•I have made mistakes in my life but who hasn’t? Don’t listen to others opinions about you because God had a plan way before anyone new you would exist
•God also gave me a heart to love others easily no matter there flaws, to see the light at the end of the dark tunnel, he gave me a heart that is fearless and wild. •
•You may have different abilities and talents but he gave us all the ability to dream
#inspirationalthoughts #colorfulinspiration #colorfulposts #dreambigworkharder #successhasnoshortcuts #sundayinspirations #insperationdaily #whatsyourstory #yourbeautifulself #youramazingjustthewayyouare #godhasgreatplansforyou #chasingjesu #amustread #humantraffickingawarenessmonth2018 #youngmomlife #dreamingbigwithgod #dreamingbigdreams
Can’t stop - Won’t stop! 🙌💙
Big dreams have small beginnings, when you’re successful, never forget where you come from #dreambigworkharder
Before I joined Beachbody, I had never tried a pre-workout and a post-workout supplement. I can’t believe I have ever worked out without them! The energy is amazing! ❤️ them!!
Listen to what people talk about around you. . . “I hate my boss” “I’m so sick of being broke” “Is it the weekend yet?” Listen, I’m not getting stuck in this rat race of a life. Most people are capped at a certain income, stuck working a 9-5 schedule and never will stop complaining about it OR do anything about it.
I did something about it. I chose to work towards a life of freedom for myself, for my future family and for my own future.
What’s your vision for yourself 10 years from now? Are you setting yourself up for success? For a life you desire? If not, fill out in my bio. Let’s chat about getting out of that rat race 🐭 you deserve more ✨
It was awesome to have Anthony stop by the store. This guy is such a Class Act, such a great person, he is so ambitious and such a hard worker. Thank you so much for getting behind the brand. It is so great to have someone like you representing it. keep up the great work ethic, and keep making things happen. #dreambigworkharder #positiveinceptionfridays
🖤July 12, 2008 ➡️ July 12, 2018🖤
🖤21 ➡️ 31🖤
Today I turned 31 years young, and for some reason I am having a harder time with it. It’s not that I am unhappy with where I am at in life- that’s actually the opposite. I love my little family more than anything, I have a strong marriage to the man who allows me to chase my dreams, my business and income is more than the 21 year old me would have ever imagined it would be and for the first time in my life I Love myself and the journey I am on. I am having a hard time with turning 31 because the last ten years flew by and I know the next ten will fly by even faster. So I have reflected on the last 10 years and I want to tell my 21 year old self the wisdom I have gained: 🔹Life happens for you, not to you
🔹Out of every obstacle, there is an opportunity
🔹Experiences will bring you more joy than any material possession ever will
🔹Being a mother is the hardest and best thing you will ever do- you will feel a love like nothing else
🔹Don’t worry so much about what others think of you especially when you go outside the ordinary- there’s nothing exciting about average anyway
🔹Don’t pretend to be someone you aren’t but work hard to change yourself and your mind for the better
🔹Give more, whether is material or positivity- spread sunshine in people’s lives
🔹Avoid negativity which includes negative language and thoughts 🔹The universe will give you exactly what you ask for- so be careful exactly what you ask it for
🔹You are a natural born leader but work hard on inspiring others to be great 🔹Have more fun and laugh all the time- life isn’t meant to be one big pity party 🔹Vulnerability is not embarrassing. Own your mistakes and learn from them 🔹You are not a victim- if you don’t like your circumstances than change them but don’t complain- no one cares or wants to hear it
The next ten years are going to be amazing ❤️💗💙💚 .
#31candles #july12 #21versus31 #happybirthdaytome #yycnow #yycliving #yycbusiness #mompreneurs #mompreneur #successfulwomen #dreambigworkharder #successquotes #gettingolder #goaldiggers #goaldigging #growthmode #growthmindset #wfg
Accountability and community go a long way in fitness. Having a group of men and women who are there to support each other and encourage and not let anyone fall or fail, can be the most amazing experience ever. I NEED this personally and I would love to have anyone who would also find this helpful, join me!
Msg me if you want to be part of my “Tribe” ❤️ Let’s get fit together!!
I’m sure some of you are thinking “shut up Jamie. We know you wake up at 4am, you freak. I can barely get outgoing bed at .... “
Dude, I was thinking that about people who woke up at 6 am just three years ago. . . & then I found something that set my soul on fiiire 🔥 sure, 4 am isn’t always easy, but when you have big dreams, lives to change & some extra endorphins from your workout - you can get more done before 8 am than you used to accomplish all day 🤜🏻🤛🏻 if I can do it 😏📲 you def can too && some liquid gold always helps ✨
I just finished B4Liift4 Lower Body and it kicked my butt in 20 minutes! You HAVE to try this workout, and you CAN with no risk! Just like or comment below and I will send you a free workout to try! 😁❤️💦
Sitting on the patio with my most comfortable paint-splattered tshirt on spending some quality time the love of my life! ❤️
New Alcoa 24s for the dually👌. #mustbenice #dreambigworkharder
American made truck built on american made Alcoa Aluminum Frame and now sitting on American made Alcoa Aluminum tractor trailer rims. Truck hits home... my father, brother, uncles, grandfather and even myself have worked for Alcoa.... Support the country you live in. Buy American. 2018 F350 Super Duty 6.7 Powerstroke pulls an American made 5th wheel with (Chinese products 🤦♂️🤦♂️) #america #buyamerican #unionmade #fordF350 #diesel #powerstroke #truckpullsahouse
Take a look at where I was almost 4 years ago!! This is where Dennis and I started. With a few pieces of equipment and a dream. I didn’t get hired at any local gyms... SO I created my MY OWN! I had an idea to start a Bootcamp up at Emerson park pavilion to get clients and our name out there. I STILL have some of those clients today! I had a problem and I solved it! I needed to make money to start Live It Fitness and Training so I had to think outside the box. There is SO much opportunity out there you just have to be willing to work for it. NO ONE is going to do the work for you. Don’t EVER complain about not having something IF you’re not doing anything to change it. Create your future! You want something BAD enough, you’ll find a way to make it happen.... and I DID! Dennis and I have a hell of a story to tell. Building LIFT was NOT easy but we created our success by putting in the work every SINGLE day. AND we still do! If you get shot down, if you fall, if you struggle, if you’re told NO .... KEEP GRINDING! Your dreams are YOURS and nobody has to believe in them BUT you. Good things take time. LOTS of time. We wouldn’t be here today if we gave up when things got hard. Be willing to fight. Something small can lead to something big! EVEN BIGGER things to come .... are you ready to ride the wave with us? .
#hustle #dreams #goals #putinwork #noexcuses #success #fitness #makeithappen #fitgirl #gym #power #lift #goaldigger #powercouple #grind #work #dream #DreamBigWorkHarder #future #hustle #entrepreneur
I am looking for 5 more people who are looking to change their bodies AND their minds in only 8 weeks! If you take this leap, here’s what you will get:
32 DIFFERENT workouts- only 4 times a week. Three rest days to do what YOU want! Each workout only ranges in length from 30-45 minutes so it’s easy to fit it into your schedule.
A complete, easy-to-follow meal plan that will help fuel your body through your workouts and also get you the results you want!
A delicious daily superfoods shake that will give you the vitamins, minerals, probiotics and antioxidants to keep you feeling amazing!
An online community complete with me as your coach to support you through the entire process. We will share tips, celebrate milestones and cheer each other on! We keep each other accountable.
12 month access to Beachbodyondemand.com, our online fitness program streaming service with hundreds of different workouts so you can always find something that will fit your mood/day.
If you would like to hear more about it, or would like to try a sample of the Liift4 workout, comment below!
I started my Plexus business 2 years ago. I had dreams of staying home with my babies and I knew I couldn’t do it without providing some help financially towards our bills. In these two years, I was able to help with some bills (which is amazing in itself to be able to stay home and help out in any way) but I always treated my business like a hobby. I was never consistent and because of that, I wasn’t able to reach any of my bigger goals. •
Well, two months ago I drew my line in the sand. I told Matt that my first goal was to pay for our rent with my paycheck. Yall, that was TWO MONTHS ago. Yesterday, I saw my check for this month and, Praise Jesus, it will be covering next months rent. •
I give all glory to God because no matter how much I work, I know that HE is the one who grows my business and provides for our family. I also want to say thank you to those of you who have trusted me with your health. I have become so passionate about helping you all feel your absolute healthiest. Hearing your testimonies of more energy, less headaches, less anxiety, inches lost and so much more, brings me great joy. When you shop from a hustling momma you are supporting a FAMILY. I could not have accomplished this goal without my amazing customers and team. •
This is JUST the beginning. This was just my FIRST goal. I have BIG dreams and BIG goals for our future. If you have been praying for the Lord to provide financially, to present an opportunity, for time freedom, for a way to stop drowning in debt or for better health….here it is. It’s sitting in your lap. The ball is in your court. •
I started my business for $34.95. No parties. No inventory. No quotas. •
Today (and today only) you can start your own business for HALF of what I paid. A conversation is not a commitment. Let’s talk.
It felt good to lend a hand on the house this weekend, though truthfully I wasn’t as helpful as I would have liked to be. Despite my best efforts at the gym to get super strong Michelle Obama arms, I struggled to drill into the steel from up on the ladder. I was, however, perfectly capable of maneuvering myself out the loft window and drilling from up there (because where there’s a will there’s a way and I was determined to make myself useful!). ✨👷🏼♀️✨ Besides working on finishing the shell we also had a productive meeting with our electrician (aka my uncle) and I started mapping out the floor plan for our countertops, appliances, etc. with colored tape on the interior floor. Our layout is constantly evolving, but I think seeing how things could fit inside the space will help us pin down a version we are stoked about by the time we need to make final decisions.
Your dream may require growth.
Your dream may require added knowledge.
Your dream may require a team.
Your dream may require good timing.
Your dream may require walking away.
Remove the idea that dreams are accomplished within a time scale and focus more on bettering yourself and your environment.
Open yourself up to more opportunities by stepping out of your comfort zone.
It’s easier said than done, I know but once you acknowledge that you’re no longer subjective to your insecurities, embracing new surroundings no longer becomes a challenge and you become fulfilled with satisfaction and confidence.
Your dream is powerful.
Has it ever dawned on you, that maybe you aren’t yet capable of carrying something so heavy?
Slow process is much faster than stagnancy.
As you continue to grow, your efforts will be rewarded, and you’ll begin to see your manifestations come to life.
"DREAMS DON'T WORK UNTIL YOU DO"
We have all dreams, we all dream big. What we need to keep in mind is that we need to work in order for our dreams to become a reality, and when they do become a reality- we need to KEEP working.💯
I wake up at 5:15am to train my clients and most nights I sleep around midnight. I wake up at 5:15am to make an hour drive to LA to run with Nike. Every one of those mornings when I wake up I am GRATEFUL because I vividly remember the days when I would wake up and dread going to work, to a job that drained me mentally and emotionally.
When it comes to training and nutrition, I work hard at it daily because I remember what it feels like to rebound from extreme dieting- gaining 30lbs and body dysmorphia, binge eating, not working out and treating my body with care.
When it comes to love, I'm with the man of my dreams and I have the relationship I always dreamt of. I've been through relationships in the past where I lost myself and didn't know my worth. After working on myself by myself, I learned how to love myself unconditionally with or without a significant other. Then when I wasn’t looking for love, the universe brought us together.
It took hard work to get me to where I’m at and it’s going to take more hard work to sustain my health, happiness and passions for the rest of my life. The choices that we make and the work that we put into our lives will always come full circle. The opportunities are endless so go after anything and everything, nothing is impossible. Dare to dream big, work even harder and always be grateful.🙏🏼✨ #motivationMonday #dreambigworkharder #justdoit #NikeWomenMarathonProject #workingformydreams #tolivemybestlife
Let’s talk real... what I do isn’t hard... in fact It’s the easiest most fun thing I’ve ever done and I pinch myself daily I get to call this work.... 😜
But when I started I did not think this.. I thought this can’t work, it’s too good to be true, I could never do it, I don’t know enough people, I don’t have time ... THE list could go on.
The most important thing I then asked myself is what do I have to loose? And the only answer was NOTHING 👍
We have had the most beautiful weather in Scotland the past few weeks and I’ve enjoyed it... beach days! Spa days! Long walks. Long lies. Time with freinds family and my wonderful dog!! I can’t even begin to imagine how I would be hating this lovely weather stuck in an office day in day out if I had not said “ what do I have to loose”
So pick your HARD
What do you have to LOOSE
What do you have to GAIN
And if you think it’s too good to be true, come chat with me
Smash your comfort zone walls down and follow your heart to living a life people only dream of.. a life of CHOICE ☁️💤
L A S T ✨ C A L L ! ! !
EXCLUSIVE test group starts one week from tomorrow! Who’s ready to reboot their summer and get some results?
4 days a week. 30 minutes a day.
Lifting. HIIT. Core.
Scheduled cheat meal 🍕 yas !
Don’t miss your chance 🙅🏼♀️ next opportunity for this program won’t be until October!!! Form in bio & deadline tomorrow 👯♀️ let’s do this!!!
I've been manifesting my own Jeep Wrangler and look what turned up to take me to the gig today!
Being in the Utah wilderness for 8 days was the most rejuvenating and uplifting experience I’ve probably ever had. Spend more time in nature, its #goodforthesoul
✨ Find what makes YOUR soul happy. & Find WHO makes your soul happy ❤️ #happysoul
Don't wait until you have accomplished your goal to be proud of yourself. Be proud of every step you take towards reaching your goal!
Little steps each day equal big progress down the road. We're working at It!
for the great picture and @riding_strong
for reminding me that my health is important not just my horses.
Probably the hardest thing for me with what I do is dealing with the haters. I’ve done a pretty good job of letting it go, but the truth is-people don’t like seeing other people behind happy or successful. What they say about you reflects how they feel about them. It has nothing to do with you 👋🏻💋 haters gonna hate #byefelicia #hatersgonnahate
What's your biggest, scariest dream? The one you're too scared to say out loud?
D E A R • T O • D R E A M • B I G
Mis a part une nutrition au top,
Qu'est ce qui fait que j'ai le smile et une énergie débordante H24 à votre avis ? 🤔
Comme les enfants, je m'autorise à rêver GRAND !
Chaque jour je me bats pour protéger mes rêves et pour les construire 🙏🏾
Aujourd'hui en tant qu'adulte,
on a tous encore plus de force et de capacité mais certains ont abandonné leur rêves ou pire encore...
Ils acceptent de se faire dépouiller chaque jour par les voleurs de rêves !
( Hello l'entourage toxique et les copains négatifs en tout genre 😘 )
Tu n'as aucun intérêt à rêver petit pour rentrer dans la moyenne et rassurer cet entourage qui n'a que très peu d'ambition pour toi si on y réfléchit bien au final...
Reprends le pouvoir,
Bats toi pour obtenir tout ce que tu as toujours rêvé d'avoir et
COMME UN ENFANT... ✨