#domore

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#WANTMORE #Domore join and the results will follow #boxin #workoverexcuses
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⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ Ты - в моих костях, глубоко внутри. Мне тебя не достать на раз-два-три. Ты давно поселился, и с тех пор живёшь в моем сердце, мыслях; мою плоть жуешь. Ты в моих руках моей смерти ждёшь. Ты тепло не ценишь, мою кровь лишь пьёшь. Ты боишься видеть, на меня смотреть. Ты не хочешь слышать, как будет щёлкать плеть. Не желаешь знать, как болит душа. Продолжаешь гнить, разрушать меня не спеша. ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ #livemore #lovemore #domore #art #love #randomthoughts #myuniverse #passionismyprofession
NEW WORKOUT VIDEO! . . This is a TABATA video you can do with me. It's a 4 minute workout. You can do it 2, 3 or 4 times in a row if it's too easy. Only 4 exercises and zero equipment. . . I supply the exercises, music, and timer. You just have to follow along and put in the work. Have fun!! LINK TO THE VIDEO IS IN MY BIO SECTION. . #tabataworkout #tabata #homeworkouts #noexcuses #workoutroutine #domore #dailyhabits
I do not know how to love in moderation. No matter what has to be loved. We’d rather try a bit harder to push this feeling out and give ourself permision to be where (when) we want to be. We (I) deserve it.
5 mile run ahead of me then swimming then cooking then...#domore
Sunset over the Badwater Basin salt flats of Death Valley 💀 📷@jonmctavish
Do you agree on that? 🔝Follow me for more exclusive content!🔝 📷Courtesy:@millionair.secret #repost #rollsroyceghost #rollsroycewraith #comfortzone #allgreen
Working out when you’re away can be difficult...especially if all the gyms in town are closed on the weekend?! 🤦‍♂️ So we found a football pitch to run up and down, squat, push up, lunge and play around with handstands! Whilst all the local kids were involved with 3 different games of football we were able to pull up and toe to bar on these flimsy goalposts! There were even a few of them doing pull ups themselves by the time we had finished up. 🙌🏻💪🏻☀️😃 🇨🇷 #whoneedsagym #getoutside #crossfit #training #fitness #exercise #active #domore #dowhatyoucant #beyou #life #costarica
Morning angels 💛 Today is a very busy, productive “catch up on life” kind of Sunday. Homework, laundry, groceries and preparing to leave town on Thursday ✌🏼 Woke up honestly surprised that I was feeling great after a night of Chinese takeout, and snuggles. But I guess it was the perfect lazy Saturday night and just what I needed. Ready to work hard, grind out some homework and hit the gym for some leggies! WORKOUT BELOW 🍑 Nothing is guaranteed in life, so take it day by day and keep your head up every step of the way. Focus on the long run, but be in the moment. Sound hard? It doesn’t have to be. Every day create a bigger picture in your head where you know you are continually working to better yourself. Create goals every day to accomplish, but don’t rush yourself getting there. Take a step.. Work hard. Be proud. Reminder that whether you snapped a bad ass selfie today, or you just weren’t feeling so hot, love yourself as you are! Don’t over analyze yourself because you are as you are supposed to be. You’re not flawed, you’re also not flawless. You are perfectly you! Reality is, not every day and not every selfie is going to be perfect! But we can still love ourselves and feel confident every single day! If you went out, if you didn’t get everything done that you wanted to, if you don’t feel like you were as productive as you could’ve been...Same girl you’re not alone! Today’s a new day, and even if it might not feel like it you can make it an amazing day! Stop comparing yourself to other people, just be the best version of yourself every day! LEG WORKOUT (killer) ↙️ Circuit: Repeat 4 times 20 kettlebell swings 15 box jumps 15 cable rope glute pull through Superset: Repeat 4 times Rowing machine hamstring curls 12 Rowing machine glute thrusts 12 Lying hamstring curl machine 5 sets 12 Smith machine wide stance squats 5 sets 10 Walking lunges with DB and kickbacks 3 sets 20 #healthyliving #beyourbestyou #girlswholift
Everything that you want to do, be & have starts from within. Your quality of life does not depend on your external circumstances. I listened to an amazing story today of an ex-heroin addict who just made the decision to take this opportunity and RUN. Her life is COMPLETELY different today than it was just a few years ago. It was a real reality check & a great reminder of the fact that our excuses are just that- excuses. I don't care who you are, where you come from, what you've done in the past- you CAN shape your future into something completely and totally different. Venture within, draw your best out of you, lean into the Lord, silence the demons & instead amplify that voice of encouragement dying to be heard ♡ Know that You already have every single thing you need within you to live the fulfilling, purposeful life you were meant to live! . . . . . . #silencethedemons #openyourmind #fuckheroin #stepintogreatness #fitmomof2 #inspiretoaspire #domore #inspire #glowgetter #raiseyourvibration #lifechanging #livewell #beginfromwithin #soulsearching #highvibetribe #decide #decision #startfromwithin #takeresponsibility
Ich habe mich in eine Stadt namens Berlin verliebt ❤️
Every day you have to put in the work. There’s just no other way. #justgogrind #success #workharder #domore #putinthetime #grind
In setting out to achieve your goals, keep your WHY at the forefront of your mind. Your WHY should be big enough to get you through the struggles along the journey; if it’s not, you may need to re-evaluate. . It’s a simple if-then statement really, If WHY>HOW, then no matter what I will keep pushing through. . 📸: Jenner Vandenhoek . #borntodomore
Bugün günlerden dağınık Pazar 😉 Yarına hazırlanma vakti 🙌🏻 şimdi düşün, tüm olumsuzlukları kapının önüne koy! Çöpleri de ayır kokmasın 👌🏻taze bir haftaya hazırlan 🍀🐝#domore #mottoday #happy #life #siirsokakta #good #shine #smile #more
Happy Sunday!☀️ Brand new day, brand new week. A week full of promise, potential, and endless possibilities. Make it amazing. And be awesome. 😎 . . . . . #newweek #newday #freshstart #promise #potential #possibilities #domore #bemore #brandnew #beawesome #personaltrainer #fitnessmotivation #healthcoach #livehealthy #livehappy #tanyamichelfitness
🇩🇪Holy shit! Ich kann mich an keine Grippe seit meiner Kindheit erinnern, die mich so abgefucked hat. 🤒 Heute war der erste Tag an dem ich endlich wieder rumlaufen konnte. Da musste ich gleich raus! Dumm bei den brutalen Minusgraden zur Zeit oder? 🙄Zumindest denken das die meisten. Ich bin überzeugt, dass frische Luft und Bewegung einen Menschen besser gesund machen als jedes synthetische Medikament dieser Welt! Einen guten Start in die Woche wünscht euch - Murphy, euer Möchtegernökohippie 😁✌️ ➖ 🇬🇧 Holy shit! I can not remember any flu since my childhood that fucked me up so much. 🤒 Today was the first day I finally walked around again. I had to leave my house immediately! Look at me acting all stupid regarding that brutal cold weather right now. At least that is what most people think... I am convinced that fresh air and movement make a person healthier than any synthetic medicine in the world! Wish you a good start to the week - Murphy, your wannabe hippie 😁✌️ __________ #naturelovers #naturephotography #naturelovers #scenery #frozenlake #lake #germany #outdoor #gooutside #getoutthere #domore #yoga #meditation #outsideisfree #beautifuldestinations #nature #befree #travel #wanderlust #wanderlusting #healthymind #health #goforawalk #winter #naturepics #nature_perfection #walking #daytrip
Imagine waiting for the perfect timing.. and then realizing that time waits for no man. #sayless #Domore
Morning Hike with @d4bk - A Great Sunrise and some Cold fresh Air is just Awesome 👍🏻😁. Do you like it too? #hiking #earlybird #sunrise #germany #niederrhein #nordrheinwestfalen #nrw #voerde #photography #photooftheday #goodtimes #gooutside #domore #explore #sonyimages #sonyshooter #sonya6000 #mirrorlessgeeks #benpx
Be creative, there is only one love but so many ways to express it. Lets make the world an exciting place to live. #lovemore #exciting #worthit #betterworld #betterlife #itwillcomebacktoyou #bemore #inspire #life #love #live #laugh #enjoy #more #domore #smile #becreative #motivation #strangerstouched #extraordinary
How many coconuts a day is too many? Asking for a friend. 🥥
2018 - A year of all portraits. 6/? @justin_groep such a pleasure to bump into you at @rosettaroastery. If you’re ever in Cape Town do yourself a favor and get this chap to make you some coffee. 🙌 ______________________________#2018ayearofportraits #forthesakeofcreativity #domore #shootmore #coffee #humansofcoffee #portraits #rosettaroastery #capetown #capetowncoffee #barista #coffeeappreciation #photojournal
A little headstand practice before class this morning 🙃
I’m leaving on a jet plane... headed to speak at @smexaminer #smmw18 conference in San Diego next week. Anyone in SD?! Any good food recommends?! #traveloften #airplaneview
Day 5: Last night on Gili. Heading back to Bali tomorrow. Probably the most amazing sunset I have seen in my entire life. The acoustic-guitar-singer, the 'lonely-island-feeling' and the cold beer while watching this probably also made one of the best moments of my life. Grateful. Just grateful for every single second I get to experice this. Did not edit this photo.
Only SKY is the LIMIT 🗺 ` Wir limitieren uns viel zu sehr selbst! Wir denken in Schubladen und lassen uns von der ganzen Informationsflut, die täglich auf uns hereinbricht ablenken. STOP! Wir schauen über den Tellerrand hinaus und kommen aus der Comfortzone... wir machen da weiter wo die anderen aufhören! ———————————————————————— #domore #bemore #livemore #skyisthelimit #comfortzone #limitless #motivation #domorebemorelivemore ————————————————————————
As the sun sets on my time in London, I figure it’s only right to make one more pun 🌅
Are you molding yourself into the person you want to be, or have you accepted the mold that was already made for you? - “We all have the ability, the power, and the responsibility to stray away from the mold we grew up as and grow into someone who we want to be.” 💓💭 #ifyoulistentoherpodcastsily #wecanbefriendsifyoudo #amandabucci - (Was posting so much lifting videos thought I’d just throw y’all off guard🤷🏽‍♀️) - #fitgirl #strongwomen #happysunday #sundayvibes #personaldevelopment #leadership #selfimprovement #podcast #icanchangeyourwholewavenowyouwavey #domore #bemore #mindset #grow #selflove #girlswholift #lifestyle #happiness #buildanempire #queenB #bedangerous #healthy #success #createyourself #ineedahaircutsos
Photography can be a Bob Ross painting in the real world. There's nothing telling anyone where to go. Just happy trees and happy mountains living in your pictures.
Isn't this the TRUTH? Agree?⠀ ♛Tag a bff 🙋🏻you thought of when you read this post. ⠀⠀⠀ ♛Share the LOVE, SHOW the LOVE, touch the ❤️⠀⠀⠀ @beFragrantScents ⠀⠀⠀ ⠀⠀⠀
Good morning world 🌎
Vernissagen närmar sig! -04- dagar! Va beredd för saker som ska hända på vernissagen!!!!!! Alla har rätt att leva, det är vad jag tror på!!!!!! - - - #vernissage #opening #humanity #art #human #mänsklighet #hadi_bu #peace #stockholm #dubai #toronto #sydney #art 🎨 #arte #motivation #inspration #best #love #family #and #friends #domore
Last morning in Vegas. Went for a little longer run this morning and was just shy of 5 miles and took a little over 40 minutes. It was great to be up and out before everyone else. Where I could run and get my exercise for the day in before everyone else is up and the streets crowded. . . It is a great feeling that I’ve had in getting up early, exercising and then getting on with my day. . . This conference has given me tools and strategies that I have already started to use and will continue to use and develop to grow myself and all that I do. . Thank you so much @grantcardone @elenacardone for putting your time, effort, connections, work, money, and network to use to bring so many of us value over these past 3 days. I am thankful that I took this opportunity and I’m thankful to you for giving it. I will see you both at the next 10X! . . . #10xgrowthcon #10x #live10X #grantcardone #elenacardone #lasvegas #vegasbaby #learning #knowledge #exercise #dosomething #resultsspeak #domore #close #closethedeal #thankyou
So a week today I start my fundraising journey for @sandscharity. This charity is amazing and I could be prouder of raising money for it. It would shock you the amount of mins that I come into contact with that are going through or have been through tremendous battles surrounding miscarriage, neonatal or maternal deaths or stillborn babies. Even in the last 3 months I know of 3 people who have lost their babies and they’re only the ones who have told me. I want to help them and everyone who has lost a baby or will heartbreakingly lose a baby in the future. The work SANDS does to research, support and provide a voice for these mind is fantastic and I want to help them as much as I can. The first race with my current 5-10k club is Arley Hall 10k on Saturday 10th March so please dig deep for me and them and help us round the route. Knowing we’re doing so much for other mums will spur on every single step. For some of the ladies doing the race with me, it’s their first ever 10k so every penny that we raise will be an amazing boost to keep everyone going! Here’s the link...every little helps so please please donate even if it’s only a few £ x Link in the bio ☝️ ☝️ ☝️ #runningforacause #charity #fundraising #charityrunner #charityrun #charityevent #charitywork #fundraiser #fundraisingchallenge #fundraisingisfun #fundraisingforacause #sands #sandscharity #sandscharityuk #sandscharityevent #raisemoney #raisemoneyforcharity #raiseawarness #moneyforresearch #wecanhelp #domore #runningmiles #runningmission #onamission
On Sunday's I plan. I love writing out my week, I feel so much more organized (and less likely to forget) when I've written it all down on paper. I also love ticking things off a "To Do" list - just feel that sense of satisfaction + achievement! I just get more done when it's all planned out. Today I: Planned my week ahead ✔ Planned out my goal action plan for March✔ Meal planned ✔ Wrote my "To Do" list for tomorrow✔ Do you have planner days? What do you plan for? Xx #lesslikelytoforgetallthethings #momlife #planner #sunday #plannerday #goals #satisfaction #achievement #domore #happy #quote #plannerquote #mealplan #todo #todolistjunkie #plan #written #peace
May today be full of love, light and peace for you! Love yourself for all that you are, and don’t worry about what you are not. You have an amazing gift to give this world; doubt doubt it! #BrianWheeler #empowerment #lifecoach #reiki #reikipractitioner #selflove #vibratehigher #rememberyourworth #selfworth #inspiration #motivation #instagood #positivity #happiness #purpose #passion #pursuepassion #motivationalspeaker #instalove #loveMORE #beMORE #doMORE
It wasn't until it was put to me bluntly, 'Excuses kill dreams'. Stop and think, what is getting in the way of you achieving the things you want? The obvious answer for me was ' my excuses'. Best advice ever, 'lose the excuses, and you'll get results' 🌎👊 #noexcuses #results #dreams #dream #life #deserve
I just got back home, but I'm already dreaming about packing my things and going on my next adventure 😍😍😚 #takemeaway #vactiontime #2017 ❤️ #Chicago #DowntownChicago #BirthdayWeekend #Bestfriend #adventuretime #ExploreTheCity #LoveLife #DoMore
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