✨ “You can’t pour from an empty cup. Take care of yourself first” ✨ ⠀⠀
😰 For years I’ve put others first - whether that was friendships, relationships, work, acquaintances, etc. I am naturally a “giver” and yes - givers naturally attract energy vampires 🧛♂️😒🧛♀️(who’s with me?!). But something shifted and continued to as I began re-evaluating those relationships that did not serve me - the relationships that actually contributed to the peak of my anxiety + unhappiness. My cup was depleted and I wasn’t aware that this was happening. ⠀⠀
💡What I’ve learned is you can’t be your best self if your cup is empty. This year I made a conscious decision to invest in myself more spiritually and energetically (and it has been the best 🎁 I’ve ever received). Being more thoughtful in where time and energy is invested and learning how + when to say NO has been liberating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏 Sometimes it’s hard to create space without feeling guilty, but it’s needed. While it may feel uncomfortable at times, it’s necessary to GROW 🌱#TUESDAYTHOUGHTS #SELFLOVE
Mas não é?! 🤷🏼♀️
Ah!!! Essa geração de likes e seguidores!! 🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vamos ao que interessa, receitinha FIT de crepioca lá no meu outro Instagram: @kariocafit
!! Vai lá conferir... 😉 ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Beijos de luz! 💋✨
#fodaseopadrao #instagram #kekkadj
De sábado na Joy que lotou nossa Avalon e bombou até quase 9 da manhã do domingo. Cabine cheia e animada, como sempre é a @joyfinho
TB - Electric Gardens Festival 2018. Cant wait for next year’s edition!
Business as usual ☎️🔌 -
T Shirt by @_justdj_
Put enough energy to move the gears.
Ay yo! Ok so it's not Monday anymore but we're still gonna support each other with another hopefully helpful DJ tip! This one is intended for DJing but in reality it could apply to any aspect of the music industry, behind the scenes, and so many other areas. .
👉 Don't be afraid to try new things! If you're a turntablist, try a new routine. If you're a wedding DJ, try new ways of promoting yourself. If you're a bedroom DJ, clean your room. Ok just kidding. .
Whatever you do, always be looking for ways to reinvent yourself and do something you've never done before. You might be surprised by what you can do!
More DJ tips coming soon. Stay tuned! 👀
#DJ #DJs #DJlife #Djlifestyle #DJproblems
Spinning some tunes tonight at Thirst bar. We are here until 3 am 🙌🙌
Bar Rouse ! Radio revolution debut!
The Mansion b2b sessions with deep daddy