#depression

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2. Swipe is yesterday's intake. I made a late dinner and ate until I felt full and it was a good decision since I have been fasting and restricting sm. (Still restricted yesterday but without that dinner it would've been by a lot). Still net cals was only 1200+ (2.swipe). #ana #mia #anorexia #anorexic #bulemia #bulemic #anamia #eatingdisorder #ed #skinny #thin #fat #fooddiary #anadiary #starve #fast #binge #ugly #skinnyplease #ednosi #scars #cuts #deb #depressed #depression #lonely
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Real talk! Until I went there I had no idea that stripping everything away from you and forcing you to rebuild brings u into a new world. A real world, one where u are stronger and genuinly way happier. ❤️🤘🏼
Hé oui ! Certains ont « la chance » 🍀de se voir dérouler le tapis rouge, d’être « né sous une bonne étoile »💫... en fait ils ont peut-être travaillé plusieurs vie pour pouvoir jouir de ces facilités dans celle-ci...! Ils se sont préparés... C’est donc JUSTE pour eux. Si c’est aussi JUSTE pour vous qu’à un moment tout s’ouvre alors ça arrivera ! Mais pour la plupart, le chemin « classique » est de gravir les marches une à une, d’agir dans le sens de ce qu’on souhaite obtenir et de garder courage et confiance. Une fois le BON moment, après avoir travaillé sur Soi et dans la matière pour mettre en place ce qu’on souhaite, si c’est JUSTE pour vous, alors le succès arrivera ! Il ne reste qu’à attendre de voir si l’Univers vous réserve l’ascenseur ou les marches ! Belle montée à vous, quelque soit le moyen utilisé 😉 #âme #lameemerveille #bonheur #mieuxetre #bienetre #soinsenergetiques #rouen #seinemaritime #therapeute #malêtre #depression #confiance #confianceensoi #energie #chakra #courage #developpementpersonnel #vie #soi #foi #joie #chance #juste #monter #succes #ascenseur #aura #energies #marche #escalier
На фото мой перекус, за кадром ещё огурчик. 😋 После обеда пойдем в тц с крестной выбирать ей новый телефон. Я так рада, что мне не придется целый день сидеть дома одной. Хочу сделать несколько фото, но стесняюсь своего тела. Не знаю, как с этим справиться. Если я и фотографируюсь, потом очень боюсь смотреть на снимки, ожидая увидеть на них полную меня. 😐 Теперь подробнее про мой список "страшной" еды. Некоторые пункты из него уже выполнены, я пометила их галочкой. В список входят: 🔹Мороженое (✔) 🔹Вино (✔) 🔹Блинчики/панкейки 🔹Крабовые палочки 🔹Мед (✔) 🔹Сыр (✔) 🔹Киндер Молочный ломтик (✔) 🔹Пицца (✔) 🔹Пельмени (✔) 🔹Картошка фри 🔹Роллтон 🔹Сосиски 🔹Пирожки/пироги (✔) 🔹Баунти 🔹Вареники (✔) 🔹Булочки с корицей/маком 🔹Штрудель 🔹Творожная запеканка (✔) 🔹Круассан с шоколадом 🔹Пончики 🔹Какао с молоком 🔹Милки Вей (✔) 🔹Арахисовая паста 🔹Чизкейк 🔹Риттер спорт 🔹Целая плитка шоколада 🔹Белый хлеб 🔹Сахар 🔹Кусок торта 🔹Яичница 🔹Макароны/макароны с сыром (✔) 🔹Батончик с марципаном 🔹КитКат 🔹Корни Биг
Suicide(my plans) -I'm going to be killing myself on November 12th 2018. I know what your thinking who plans a suicide and posts it? Well me... I'm going to be in the city that day because I got concert tickets to my favourite band so right after the concert I'm going to be going into the busiest street and try and get hit by a fast car so they won't think it's a suicide and just a accident. The main reason I'm going into the city so my parents won't have to find me dead in the bathroom or something and so I can die happy after seeing my favourite band who has basically got me through everything. Plus I got VIP tickets. I know your wondering how does a young girl have this much money well I've been saving up since I was 9 and I've had basically all of this planned out since I was 9 so I've been working my ass off trying to get money for this. Anyway just wanted to get that out and honestly I'm so excited #suicide #depression #anxiety #schzophrenia #fuckeveryone #anorexic #twentyonepilots #mychemicalromance #billieelishe #falloutboy #panicatthedisco
Had 4 pieces of vegetarian sushi for dinner as well as some chicken and rice. I also had 4 pieces of the same sushi for lunch today. We only have 3 days left of holidays and I’m so sad and nervous. I really don’t want to go back. I hate school so much. But at least it means I will be closer to the next holidays! • • • #food #foodporn #foodie #healthyfood #healthylifestyle #health #healthyeating #dance #dancing #dancer #sports #athelete #hospital #doctor #nurse #anorexia #anorexiarecovery #eating #eatingdisorderrecovery #eatingdisorder #depression #anxiety #recovery #sushi #dinner #rice #vegetarian #school #holidays
Medicate.💕
☪️☪️☪️
Alright goodnight I was gonna make a edit with this dude but too tired so I'ma just post this instead ÙwÚ 💕💕
✨ For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. ✨ | Jeremiah 29:11 | 🙏🏻🌸 #GoodMorning #Pray #Prayer #Strong #Blessing #Christian #Prophet #FourthWatch #Praying #Work #WakeUp #TrustGod #Power #HolySpirit #Happy #Joy #Peace #Lead #Love #NoweaponFormed #Create #Anxiety #Depression #Hope #Jesus #Christ #Warfare #Blessed #YouareLoved
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When I look at you and I feel like... I'm home, Please. I don't want that to go away, It's the loneliness. I can't take it, and I only know one way to turn it off, I'm sorry. ▶ from my heart - DIRECTED TO NO ONE!! #my #heart #is #still #with #you #and #it #loves #being #with #you #but #how #could #you #just #throw #my #heart #away #like #that #depression #anxiety
My girlfriend is kinda stable 🤷‍♀️ She passed out a couple hours ago and hasn’t woken up! 😭 I’m so worried but I still have to go to school ‼️💛 #depressed #depression #suicide #suicidal #lgbtq #crps
When we are struggling often the best thing someone can do is hold us - no words, just cuddles. Do you agree? #cuddles #holdme #cuddle #dogsofinstagram #catsofinstagram #babies #mentalhealth #struggles #recovery #sad #sadness #anxiety #depression #mentalillness
Thursday workout 🏋️‍♀️🏃‍♀️ 5k run, 10 mins bike, 20 mins x trainer and a quick back session. Feeling good, dreasing later on though as already got leg doms off yesterday 🙄 . . #5krun  #cardio #backworkout #running   #strengthfeed #foodblog #determination   #instarunner   #gymaddict   #fitnessmotivation #fitness #exercise #girlswholift #weighttraining #weights #fitfam #instafit #musclegain   #caloriecounting   #strength #fitbitchargehr #mentalhealth #dpd #dependentpersonalitydisorder #anxiety #depression
So I’ve been thinking: I always get to a certain level of “recovered”, then I repeat the same cycle I’ve been stuck in for a decade; immerse myself in something I’m not yet ready for (work/study), relapse, “recover”, rinse and repeat. I’m doing to do this radical thing called “change”. Im going to wait until I’m ready to do something. I’m not going to get a job because everyone is hassling me about it, I’ll work if and when I want to. I’m not going to jump into the first uni degree I find; I’m going to have a long hard look at myself and see if study is something I actually want to do. So, I’m no longer @starving.to.study I’m Bryony, and I don’t know what I’m going to do. But I’ll do what’s right for me, when it’s right for me #atypicalanorexia #atypicalanorexiarecovery #ednos #ednosrecovery #ednosfamily #ednoswarrior #osfed #osfedrecovery #ed #edfam #edrecovery #edwarrior #edsoldier #eatingdisorder #eatingdisorderrecovery #recovery #recoveringaussies #adultswitheds #weightrestored #depression #anxiety #bpd #bpdrecovery #namechange #change #changeiscoming #changeisscary #motivationalquotes #inspirationalquotes #recoveryquoted
20. yılına yaklaşan klinik psikoloji alanındaki kariyerimde kendi kültürümden insanlar dışında çok sayıda Batı, Ortadoğu ve Afrika ülkesinden yüzlerce kişiye başarıyla psikoterapi uygulama fırsatı buldum. Bu klinik deneyimin bana kattıkları inanılmaz boyutta. Hayata ve dokunabildiğim insanlara müteşekkirim! #bdt #psikoloji #psikolog #psikologlar #klinikpsikolog #klinikpsikoloji #terapi #psikoterapi #psikoterapist #psikolojikdanışmanlık #psikolojikdanışman #ruhsağlığı #mentalhealth #wellness #anxiety #depression #ptsd
Feeling under the weather? James Doble, a PHD graduate and lecturer teaching LGBT psychology, advises that you find a solid support system, offline or online. More on this on the blog at themaineconcept.com. 🌈 #BravelyAuthentic #selfcare #selflove #wellness #blog #creativesofmanila #illustration #art #digital #lgbt #psychology #depression
Surprising lunch at @yoghurtbarn yesterday with my sis! 😍 ••• Dit is alweer mijn 9e week op de gesloten afdeling. Nooit gedacht hier zo lang te moeten zitten. Er is veel gaande, zoals een onderzoek naar autisme, waar ik morgen de uitslag van hoor. Het CCE die betrokken is, contacten met mijn studie over stage en de therapiegroep stabilisatie voor traumaverwerking. Sommige dagen duren eindeloos lang hier, terwijl andere dagen voorbij vliegen. Het gaat met ups en downs. 1 stapje vooruit en weer 2 achteruit, met een langzame stijging richting herstel. Deze opname is loodzwaar, zwaarder dan elke opname die ik ooit gehad heb. Ik weet niet of het ooit beter wordt, maar ik blijf nog even doorzetten..
dear Brown girl, “the gospel of self esteem would argue that you can’t stand up for yourself until you love yourself enough, thus making self esteem an essential vitamin to take before you can gain control of your life and do what you think is right without being overly influenced or intimidated by others...doing what you believe is worthwhile is the only source of real esteem, even if doing so makes you feel inferior, exposed, and ashamed in the short run.” - Michael and Sarah Bennett
Hey, mom im goin for a walk Dont worry, i will back soon ... So i went trought forest I saw beautiful road between green fresh leafs And then, i dont remember what happend ... I woke up with pain in my neck So i decided to back home ... Mom! Mom! Ive back! Mom! Why dont you react, mom?! I know i scared you, i was too long there.. Mom pls dont cry.. .... .... Mom .... .... .... Im so alone... Mom.. ... You left me! I hate you! I dont wanna live anymore! .... He back to forest, to place where he woke up, and saw his own body, hangin up. #blackmetal #dsbm #suicide #sadness #depression #depressivesuicidalblackmetal #story #horror #blackmetalart #metalhead #blackmetalhead #rope #hanginman #death #trve #kvlt #creepy #creepypasta #darkness #forest #lifelover #happydays #xasthur #thylight
Life is full of challenges and how you deal/ (cope) with those challenges will literally make or break you! Take a look at this list, are you coping with your challenges in this way? #copingskills #mentalhealth #mentalhealthawareness #unhealthycopingskills #depression #anxiety #stress #life
I hear voices. Negative voices. As long as I can remember. Endless judging voices in my head. They don’t care about me.... Read more on my new blog. Link in bio 👆🏻 * Ik heb stemmen. Negatieve stemmen. Al zolang ik me kan herinneren. Eindeloos negatief oordelende stemmen in mijn hoofd.  Ze geven niet om mij......Lees meer in mijn nieuwe blog. Link in bio 👆🏻 * * * #💚 #thecommittee #decommissie #persoonlijkleiderschap #personalleadership #personalgrowth #persoonlijkontwikkeling #geestelijkegezondheid #greenribbon #groenlintje #welzijn #mentalhealth #MentalHealthMatters #mentalillness #awareness #youarenotalone #supporteachother #bpdrecovery #wearestrong #wearebrave #sterk #dapper #negativevoices #voicesinmyhead
Uno💔😔 ... • • • • • • • • • • • • • #depressed #depression #heartbroken #lonely #unloved #alone #wanttodie #deadroses #suicide #death #heart #done
Honestly wondering what's the point of going outside or dealing with people. #hurt #depression #notworthit
✨✨stupisciti per il mondo e il mondo stupirà te ✨ Motivation ... stop
Part of her mystery is how she is calm in the storm and anxious in the quiet. ~jm storm ———————————— Over the years I have learned little tricks and coping mechanisms for handling my anxiety: put both feet on the ground, breath in and out of your nose, take a walk, be aware of destructive thought patterns and actively work to change them. I think about 3 things that I am grateful... which always ends up being my #triplets and that makes whatever I’m dealing with seem irrelevant compared to them. I have come to know my anxiety like a close “frenemy,” and the more I talk about her, the more I find that other women relate. When we’ve reached a point where 23 percent of American women are all struggling with the same demons, it time to start talking about them and confronting them. . . Do YOU interrupt anxiety with #gratitude ? Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. Appreciate small victories. Appreciate effort. Appreciate others. Appreciate life. If you agree tap 💖, wave at me 🙋🏻‍♀️, comment below with your coping tips, or DM me if you’d like to connect. 💌📱 @i_am_tina_asma #emotionalintelligence #keepmovingforward #anxiety #anxietyrelief #mentalhealth #womenshealth
Actually, this is my weight ; 68.4 kilos. So, my goal for this month is lose 4 kilos. I will post what I eat and do on the day. • { What I do isn't physically and mentally healthy, PLEASE do not do it. You're beautiful, you really are. And there is many people that love you truly, I know. ❤ } #bulimia #anorexia #ana #mia #diet #loseweightdiary #loseweight #eatingdisorders #ed #ednos #depression #starve
#ThoughtsOfAnOverthinker . . Overthinking makes a mess out of a person. At one stage, you think you are all fine, but the very next day, your progress slashes down to zero. One thing I have personally experienced a zillion times & have come to realize the reperucssions of is the lack of motivation & self-esteem that arise when you overthink. . Even in personal life, when you ruminate, you tend to start thinking of yourself as a failure. The professional or study life might be a completely different case, because there you start feeling inadequate, & incapable of doing anything major & go all judgemental on yourself. So, what should we do to stop overanalyzing things & actually start working on them without jumping to conclusions? . Our struggles are not a light switch; you can’t just turn them off. Whenever you set out to do something, make sure you are giving yourself enough time & a fair chance before you expect to get any result, let alone a positive one. . Hoping, expecting & overthinking that once you are done with something you are going to get a positive result instantly can hold you back from the real progress. This ends up in lowering your self-esteem, which makes you beat yourself over nothing. . You need to realize that journey begins with the first step, which is generally the hardest to take. Once you take it, stick to it, and try again & again. Give yourself the liberty to fail. Those who try, try, try and stay steadfast are the actual winners. The end result might be not what you expect, but it is the result of sheer hard work. . There is nothing wrong with you! Give yourself some space, time & the energy to change and do! Procrastinate, but don’t let it change your life! Think, but don’t overthink! . Let yourself and the power you have, change your life for good. Remember that those who yearn, earn! ❤️ . PS: I didn’t know you people will actually appreciate & DM me for constant updates on this series. Sorry, I’ve been extremely lethargic lately. Bear with me. ❤️ . . #WritersOfInstagram #PoetsOfInstagram #WritersFollowWriters #InstaWriters #PositiveVibesOnly #SelfHelp #Depression #Anxiety #QOTD #InstaQuotes #Stress #AuthorsOfInstagram #PakWritersCommunity
🇨🇿/🇬🇧🇺🇸 TAK A MÁM TOHO DOST! Rozhodla jsem se začít se svým projektem na podporu osvěty o duševním zdraví. Ve srovnání s Velkou Británií je v Česku téma psychických nemocí něco, čemu se raději vyhnout, ne-li o tom otevřeně diskutovat. Zdravotní péči máme na celkem dobré úrovni, na druhou stranu chybí přidružené aktivity pro veřejnost, jakési “promo” pro tyto neviditelné nemoci. Sama jsem o svém příběhu začala mluvit až díky zahraničním webům, protože před rokem Česká sociální media věnována tomuto tématu prakticky neexistovala. Protože bych chtěla se svým projektem pomáhat celosvětově, příspěvky budou psány jak v Češtině, tak i v Angličtině. — I’VE HAD ENOUGH! I decided to start my own project to spread mental health awareness. Compared to UK, in Czech republic topic about mental illness is still something to avoid, not important enough to be even mentioned or discussed. There’s quite good medical care, on the other hand not poor public supportive acitivities or let’s say “PR” of this kind of invisible illness. I started to talk about my story behind thanks to foreign websites, because one year ago Czech social media dedicated to this topic almost did not exist. As long as I would like to help with my project worldwide, the posts ale gonna be held both in Czech and English. #mentalhealthawareness #mentalillness #mentalhealth #mentaldisorder #hiddenillness #invisibleillness #depression #deprese #anxiety #uzkosti #mentalhealthrecovery #selfcare #selflove #pillshaming #meds #antidepressants #antidepresiva #antipsychotics #antipsychotika #endthestigma #stoppredsudkum #bethechangeyouwanttosee #spoonie #itsoknottobeok #cutebutpsycho #zanormalniholky #silacky #humananimal #zamélepšíjá
—🥀 “Just maybe” . . Q: billie ellish?✨ A: BRUHHH SHES 16 I CANT BELIEVE IT OMG💕 Comment down your answer!😏
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