#deadliftingdorks

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Making a early birthday present to myself. 210kg✅
High rep deadlifts, it’s been a while! - Back to the base building 💪 🍑 - Who loves some high rep deads❓ ➖➖➖➖➖➖➖➖➖➖➖
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YouTube “Powerlifting: The mentality” 442✅ after 3x3 at 380lbs. My inner hate of this establishment’s music selection hit its peak today. @supertraining06 @marksmellybell “Fuck you, and fuck your elbow!”
TGIF everyone! Start your weekend off right and read my mediocre review of a mediocre movie. Click the link in my bio to read my review of The First Purge. . . . . . . . . . . #deadliftingdorks #willwatchesmovies #fitnerd #willwatchesmoviesblog #moviereview #moviereviews #moviebuff #cinephile #filmreview #films #review #thefirstpurge #thepurge #horror #purge #movies #cinema #movie #film #blumhouse #thriller #horrormovies #films
Gonna do a quick review of Ant-Man & the Wasp here before I do my full write up. This was probably marvel’s best sequel, small scale, big action, big fun and more laughs. Be on the look out for Luis & Asian Jim. . . . . #antmanandthewasp #marvel #antman #infinitywar #paulrudd #marvelstudios #scottlang #avengersinfinitywar #spiderman #avengers #mcu #ironman #marvelcomics #evangelinelilly #wasp #captainamerica #comics #robertdowneyjr #thewasp #thor #willwatchesmovies #deadliftingdorks #willwatchesmoviesblog #fitnerd #moviereview #moviereviews #cinema #movies #movie #film
Which one is your favorite? Best comment wins a shoutout! Follow @shred.best for more
Happy anniversary to my favorite movie of 2017, Baby Driver. Find my review on Will Watches Movies, link in my bio. • • • • • • • #willwatchesmoviesblog #deadliftingdorks #fitnerd #moviereview #movie #cinema #filmreview #moviereviews #moviebuff #cinephile #babydriver #anselelgort #edgarwright #film #cinema #babydrivermovie #movie #kevinspacey #jamiefoxx #movies #eizagonzalez #jonhamm
A new review will be up later today. So now is the perfect time to catch up on my Tag and Incredibles 2 reviews. Find the link in my bio. . . . . . . . . . #incredibles2 #incredibles #disney #jackjack #mrincredible #pixar #theincredibles #violet #dash #frozone #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #moviereviews #moviereview #cinema #movie #cinephile #moviebuff #movies #film #filmreview
Monday’s suck. This review won’t make the day end but it’ll waste sometime at work, so why not read my review of Tag. This is a movie so utterly ridiculous that it has to be based on a true story. Click the link in my no to read my review. . . . . . . . . . . #tagmovie #tag #jeremyrenner #edhelms #jonhamm #jakejohnson #comedy #deadliftingdorks #willwatchesmovies #willwatchesmoviesblog #fitnerd #moviereviews #moviereview #cinema #cinephile #movie #moviebuff #film #movies #filmreview
Met Mr. Incredible himself when I saw Incredibles 2. Click the link in my bio and check out my review. But also check out @heeterhometeam and @adambrunellerealtor_ who made this review possible. . . . . . . . . . . #incredibles2 #incredibles #disney #jackjack #mrincredible #pixar #theincredibles #violet #dash #frozone #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #moviereviews #moviereview #cinema #movie #cinephile #moviebuff #movies #film #filmreview
“You are greater than you think you are. You have unlimited possibilities and options that can lead you to your dream. You are here for a reason. Your life has meaning and value. Don’t let a temporary setback get the best of you. There is no question the road sometimes is very tough. You may feel like giving up. But you know in your heart of hearts you can’t quit. Where there’s a will, there is a way. Press through the pain. Work through the struggle. Let the tears flow, claim your victory and scream at the top of your lungs…“It’s not over until I win!” – Les Brown 💪🏻🔩The Farmer Walk works the glutes, the lower back, the quadriceps, the hamstrings, the trapezius, the abdominal muscles and the forearms (grip strength is very underappreciated). While this list is very similar to traditional deadlifts it should be noted that trap bars deadlifts will stress the quads, the glutes, and the hamstrings just a little bit more than the traditional deadlift because it allows the lifter to squat further down, on the other hand the trap bar allows the lifter to lift more overall weight. 👉🏻 👩🏻‍🌾 Benefits of the Farmer Walk: 👩🏻‍🌾 👈🏻 1) It’s easier on the back 2) It’s safer 3) You can lift more weight compared to the conventional Dead Lifts 4) Easier learning curve 💪🏻🔩
Nice lift, nice costume, nice everything. Good shit, happy saturday people! . Follow @deadliftfitness for lifting! . @jtorche
Hey here is a much better version of our logo, made by my co-host @nickcristaldi so maybe check out our podcast the Deadlifting Dorks, find us on iTunes. This week we reviewed Solo, it’ll be a perfect listen for the Monday commute. . . . . . . . . . . . #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #moviereviews #podcasting #moviereview #cinema #podcast #cinephile #film #moviebuff #filmreview #review #films #hansolo #starwars #solo #soloastarwarsstory #chewbacca #starwarsfan #landocalrissian #chewie #disney #aldenehrenreich #donaldglover #hansolomovie #solomovie #lando
“I’m gonna be a deadlifter. Best in the galaxy.” - Han Swolo. I bet a lot of you didn’t know I have a podcast. We’ve been gone awhile but we’re back and we talked Solo. Find us on iTunes, The Deadlifting Dorks. . . . . . . . . . . #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #moviereviews #podcasting #moviereview #cinema #podcast #cinephile #film #moviebuff #filmreview #review #films #hansolo #starwars #solo #soloastarwarsstory #chewbacca #starwarsfan #landocalrissian #chewie #disney #aldenehrenreich #donaldglover #hansolomovie #solomovie #lando
I get a shirt from @depth_beforedishonor_squatco And I get all kinds of crazy. Ate all the Chick Fil A then came to lift the weight nuggets. 4x3 and 405. How did I get here?
Tag a bro she outlifts! . Follow @deadliftfitness for more lifting content!
🔥130kg & 110kg Deadlift!🔥
A day late, a buck short, I got this blu-ray. It’s all good though this is a double dip. Jurassic Park is my all time favorite movie, I couldn’t say no to all of them on 4K and in gorgeous steelbooks. . . . . . . . . . . #willwatchesmovies #deadliftingdorks #willwatchesmoviesblog #fitnerd #movies #movie #film #moviebuff #bluray #bluraycollector #bluraycollection #steelbook #blurayaddict #blurays #jurassicpark #dinosaurs #jurassicworld #jurassicworldfallenkingdom #dinosaur #jurassicpark3 #carnotaurus #islanublar #universalpictures #stanwinston #islasorna #colintrevorrow #thelostworld #fallenkingdom #jurassicfan
Deadpool himself hijacked my review of Deadpool 2. Click the link in my bio to read Deadpool’s review of Deadpool 2, it might be a bit biased. . . . . . . . . . . #willwatchesmovies #deadliftingdorks #willwatchesmoviesblog #fitnerd #moviereviews #moviereview #cinema #movie #movies #cinephile #moviebuff #film #filmreview #films #review #deadpool2 #deadpool #marvel #ryanreynolds #marvelcomics #xmen #comics #cable #wadewilson #movie #domino #xforce #wolverine #thanos
Ohhhweee this is a pretty steelbook, huh? Best Buy sent me this on release day, so I had to slum like everybody else. I’ve been spoiled lately getting them early. Wakanda Forever and don’t forget to check out my review of Black Panther on my blog, link in my bio. . . . . #blackpanther #marvel #wakanda #wakandaforever #mcu #marvelcomics #blackpanthermovie #movies #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #cinema #moviereview #film #movie #moviereviews #bluray #filmreview #cinephile #moviebuff #bluraycollector #steelbook #marvel #bluraycollection #blurayaddict #comics #steelbook #bestbuy
Doubles at at 435. Pretty easy! Not sure where that energy came from but I like it.
I sure do love steelbooks and this thing is gorgeous. I absolutely loved this movie and I absolutely love this steelbook. It’s up for preorder now on BestBuy.com also you can find my review of Infinity War on Will Watches Movies. Click the link in my bio. . . . . . . . . . #deadliftingdorks #willwatchesmovies #willwatchesmoviesblog #fitnerd #moviereview #bluray #moviereviews #cinephile #moviebuff #filmreview #films #steelbook #marvelstudios #avengersinfinitywar #marvel #avengers #infinitywar #thanos #ironman #captainamerica #spiderman #thor #mcu #blackpanther #movie #hulk #robertdowneyjr #tomholland #bluray #marvelcomics
The Rock fights a giant wolf, gorilla and crocodile. What more can you ask for in a movie? Click the link in my bio to read my review of Rampage. . . . . . . . . . . #willwatchesmovies #deadliftingdorks #fitnerd #willwatchesmoviesblog #moviereviews #movies #moviereview #movie #cinephile #filmreview #moviebuff #review #films #movienight #movietime #rampage #therock #movie #rampagemovie #dwaynejohnson #monster #movies #videogames #film #cinema #ralph #george #lizzie
465 stupid faced pr on a calorie deficit.
**Sumo Deadlifts** 💥 Great for building strength as well as building lean muscle 💪 💥 Big bang for your buck Exercise 👑 💥 Perfect way to be introduced to deadlifting as the range of motion is reduced. Key Points: 1. Brace before lifting 2. Hips stay above knees 3. Grip the bar as hard as possible keeping elbows extended 4. Keep shoulders in line with the bar
The Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle groups, according to exercise physiologist Kevin Farley. If you need to do one exercise, this is the one to do. The Deadlift works your lower and upper body, including your back muscles.💪
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