#dayonenotoneday

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Day one for #TheGoddessGang Yoga Challenge 🎉 I chose a few out of my flow that were good for thigh stretches. Wide leg toward fold with a twist modification and triangle. Don’t mind my big bum. Haha 🤷🏻‍♀️🧘‍♀️ 🍑 Hosts 🎈 @helen_garner_yoga @yogawesermarsch @azures.positive @geeoice_yoga Sponsors 💖 @malaprayer @camaroha_sutra @yoganicyoga @liforme
Want to get back to that size you were if you scroll back 500+ pics in your camera roll?? I got so fed up with seeing these pictures of myself where I’m not my happiest internally and damn sure not the best version of myself physically... so I had to ACT ACCORDINGLY!!! Change my mindset, get hungry for change through discipline and be unapologetic about what I want in life!!!! Do you want to lose about 10 lbs or more!!! Talk to me!!! Because chileeeee I had my gallbladder removed and when I tell you those pains changed me forever!!!! I’m on the journey to get this body of mines fine before I turn 25 in August!! Join me in my 90-Day Challenge!! I’m bossing my body and YOU CAN TOO!! Ask me how!? . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #livemybestlife #bestlife #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
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Because I said this one word I have gained soooo much in the past 3 weeks, from the people I talk to and hear from on the daily who are constantly motivating me to finish thing strong 💪🏽 I’ve been able to tap into another side of myself that I never knew was for me, or even that I could be!!! I’ve seen who actually supports me and who just likes being able to have access to me outside of my side hustles. Your friends may not believe in you, or your family at that matter! However, I’ve had to stay with my end goal and my WHY, and because I said YES to becoming a brand ambassador y’all my life through faith has shifted into a 7 speed unapologetic determined LIFESTYLE!!! . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Attending college was one of the most proudest 😊 moments in my life... it was a lot of me proving to my inner self that I could be that honors graduate 👩🏽‍🎓 with tons of cords and stoles hanging from my neck! Dedication, hard work 💪🏽 and willingness to sacrifice sleep 💤 some nights to get work done ✅ made me see the journey through! . . . With whatever I set in my mind, I WILL take the necessary steps to make sure I can put action behind it to say “Oh yea Tiana excelled above and beyond her wildest dreams!” NCCU raised me well, because what this Eagle is on a mission to do is continue soaring for EVERYTHING I GOT ON MY VISION BOARD FOR 2018!!! We’re half way through the year y’all!!! What can you mark off your goals list? . . . Me? New Job x2, Surpassed TG Graphics 2017 annual income in 2018 already, made another investment into my future. . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #livemybestlife #bestlife #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
So when it comes to my life! Sis listen, I’m currently working 5 Jobs and together they “still” leave me pinching from pay check to check(Let’s just be REAL!)! I graduated college 3 years ago and I’m in a swamp of debt between college loans and my recent surgery bills I received in January. Lord knows I’m out here trying to pursue MORE in life, because I didn’t go to college to worry how I’m going to live!!! My ultimate reason for saying “YES” to the opportunity of becoming a brand ambassador was to live my BEST life. . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #livemybestlife #bestlife #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
It’s Time Says My Time. It’s Time To Start Somethings It’s Time To Stop Somethings The Greatest Time Wasters Are:- #procrastinations #delays #laziness N #excuses #notimetochecktime #dayonenotoneday #itstime #startnow #stopnow
Oh my gosh! THIS is why I love my job! I met my friend Jeff in person for the first time today! He lost 170 lbs over the course of 3 years 😱 He has been doing his workouts live EVERYDAY since he began his journey to show people it doesn't matter where you start, all that matters is that you keep going🙌 There are no shortcuts to a lifestyle change! He modified workouts when he needed to, stuck to the meal plans, and kept pushing play. I'm so proud to call him a friend and teammate!💪🔥
One of the hardest parts about post pregnancy is putting on clothes that you expect to fit and they just don’t. They are tight on your hips, shorter than they should be, and hug your curves in all the wrong ways. This summer I’ve been able to put on some of my favorite pieces of clothing and they fit again! It’s such an incredible feeling. I’ve been doing so many workout plans and I just never felt like I was passionate about any of them. I would do the workouts but my nutrition would lack or I would get to the gym and change the workout half way through. It wasn’t until I bought my beachbody on demand membership that I felt like i was really in love with a workout plan. It was like having a personal trainer to tell me what to do but for a fraction of the cost! I was doing the workouts and loving them but something was missing. It was then that I decided to give Shakeology a try. From the first shake I was hooked! I had never had a protein powder that gave me the nutrients and vitamins that I need and tasted amazing. I 100% believe my results are from my daily shakeo! If you feel like you are just going through the motions with your workouts and need something that makes you excited to hop out of bed in the morning or get into your workout clothes after a long day you’ve got to try BOD. 21 day fix is what started it for me. It’s 30 minute workouts that kick your butt, prep you for 80 day obsession, and leave you with amazing results. • • • If you’ve ever wanted to make a change and feel great while doing it message me! 💌 I’d love to get you started NOW!
Got back out running today for my first HM training run with my son. Slowly getting our runs back on and I have REALLY missed it. It can be tough to get started when you’ve had a break but if you push through the hard when it’s done its the BEST feeling. Don’t let the negative voices in your head talk you out of starting. If you let them, they will tell you ANYTHING to stop you. ⛔️ your too tired ⛔️you’ve got no time ⛔️you’ll start tomorrow And a thousand more reasons not to begin. Stop thinking about why you CANT do it and think about why you CAN ✅ your setting a good example for your kids ✅ you always feel better when it’s done ✅if you don’t do it you’ll regret it ✅you’ll be getting fitter and healthier ✅ its great for your mental health and well being And so many more positive benefits If you need some support and accountability for your DAY ONE and beyond, I’m here and ready to help you through. Reach out to me..... I have a new group starting shortly where you can receive all the support and accountability required alongside a workout programme and nutrition plan that have proven results. Kaz 💕 #summerstrongchallenge #mumtrepeneur #runningmummy #mumliferocks #accountabilityworks #healthymama #bethebestu #passion4life #liftothershigher #facefears #workingforit #healthymealplan #marathoner #mumofteenageboys #selflove #mumofangels #ilovewhatido #becomingabetterme #girlpower #juststrong #cherishthenow #liveforthemoment #HM training #juststrongteam #dayonenotoneday
Her story is soooo awesome y’all!!! From food stamps to FULL-TIME ENTREPRENEUR!!!! Curious in how she slayed as the boss of her body and even to become a full-time entrepreneur!! Drop in my comments your interest!!!!⤵️⤵️ . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
I stepped into this new business thing scared 😦 of what a loss I’d take by investing in myself. But like every step 🚶🏼‍♀️ you’ve ever taken.. you should it strengthens 💪🏽 you for better 👍🏽! I was fearful of how far out of my comfort zone this was, but I knew if I had an opportunity to become a brand ambassador I wanted to see how successful it could be, because I’m not 🙅🏽‍♀️ in position to leave coins 💰 on the table untouched🤗!! Working multiple jobs is cool til you literally have NO time or money to do the things you really want to in life!! If you’re looking to join an ambitious, hungry and inspirational group of women who are slaying goals simply from their phone and earning an extra $300-$500 A MONTH!!!! Drop in my comments your interest!!!! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
💛WEDNESDAY IS THE DAY!💛 We are heading to INDY for our annual coach conference and it only seemed right that I share a bit about where I started. It's not always sunshine and rainbows! But for things to grow you need the rainstorms. Watching this makes me realize how far I've come. I'm no longer stressing about my bills, my marriage, or my mental/physical health. I'm learning day by day to love myself thru helping others ❤ Coaching was the catalyst in my life and marriage! Honestly, hate to think where I would be without it. I'm looking to add 4 👑 this month to our team. No previous experience needed👍 PASSION and a servant's heart are required! Here's a snippet of my story! If it speaks to you at all and you'd love more information please comment with your favorite emoji! I will give you all the details about how my online business changed my health, wealth, and marriage! 😘
Are you ready to slay 💁🏽‍♀️ in the next 90 Days?! Are you ready to take back the control 👑 of your body? Girllllll, do you want to join me in the Boss Your Body Challenge? If so, drop your favorite emoji below ⤵️⤵️ or simply say interested, I want in or sign me up!!!!! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
I want my story to rattle some people and more importantly I want my story to inspire and uplift soooo many!! Because if I can do it, so can you!!!! A small town girl who DIDN’T let adversity STOP ME! Instead I’ve allowed it to mold and teach me how to NEVER let my environment or misfortunes get in the way of my dreams! Get to my goals through it all!!!!! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Y’all it’s become a part of my routine in the morning to see the results from day to day!!! And this morning I realized I’m almost out of the 260s!!!!! Like one of my biggest battles with weight loss is that I’d give up before I truly saw results!!! The last two weeks I’ve committed to stepping out of my comfort zone and trying things a different way. I’ve literally been watching the scales drop the number daily and my mindset change for the better!!! My energy to make it happen is more aggressive and I’m eager to see what I can do to shake this weight in the next 90 Days! If you want to join me in my 90 Days, drop a comment below⤵️⤵️⤵️ . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
I’m looking for 3 ladies interested in becoming a brand ambassador who wants to earn an extra $300-$500 a month by working simply from the comfort of their home on their 📱!! Who’s hungry for MORE, open to new possibilities and has a positive mindset! Comment “🙋🏽‍♀️” below⤵️⤵️ if you’re interested!!! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #ambassadorswanted #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
First weekly routine workout. Let's do this. #DayOnenotOneday #moses #workout #fitness #workout #lifestyle #mondaymotivation
The hardest part of any journey is starting! 🙄It can be full of what ifs, how can I's, how do I's and the doubts that you can see it thru. Guess what? 😃 You can! You've always been strong.💋 You've always been enough! You don't have to have all the knowledge or answers. And you don't have to do it alone 💛 Start with me! Next group begins July 9th🤗 • Choose from 47 programs • Follow a meal plan • Join our community • Have fun & crush goals with us! • Hit me up ASAP! 😘
Heyyyy 👋🏽 y’all! I’m still focused on my beauty and wellness 💪🏽 goals. I'm dedicated in losing this weight, cleaning up my diet, clearing my skin✨, growing my hair and getting in shape. I need accountability partners and I’d love💕 to have some people on this 90-day journey with me. Who wants to do it with me? . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
🔥Day 49/80 ASS, Abs and Arms ✓🔥 😱I'm almost in phase 3 of my training. This is the second round of 80 days for me and it's doing a lot of different things to my body versus the first time! I'm noticing the most progress on my glutes, quads, chest, back and arms (ALL OVER LOL) versus the first time thru I felt like it was all abs😀 This round of 80 days has been so much more challenging for me all and all but I'm pushing forward!!! Anything worth accomplishing is going to be a challenge. 💯😎 What goals are you pushing for? . . . #progressnotperfection #naturalhairstyle #hustledaily #makeachange #bodypositivity #blackandeducated #texasstrong #interracialmarriage #frugalliving #becausegoals #bridestobe #healthyandhappy #dogmomaf #mastiffsofinstagram #weekdayvegan #dreamerswelcome #mentalhealthmatters #labrat #nerdsunite #shiftworker #strongnotskinny 💪 #subiedriver #wonderwoman #dayonenotoneday #ASSTASTIC2018 #thisisforme #firstthingsfirst #imworthit #sorenotsorry #bossup
Sooo, I graduated college 3 years ago and I’ve officially reached my highest weight ever! This is so not like me to share, but I really want to help others reach their goals too! Y’all may have noticed but I’ve become a brand ambassador and I’m on a 90-Day Challenge! I jumpstarted my beauty and wellness with an Aloe Cleanse and I’ve been trying intermediate fasting and Keto! Y’all sure y’all still not interested? . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Before I became an ambassador I asked myself how many more times am I going to allow fear to control my happiness and what my outcome in life is going to be? How many times am I going to allow the unknown to keep me from enjoying?? How many MORE times am I going to allow “I can’t, I don’t have the money.” to be my excuse!!!? Not anymore!!! Invest In You. Drop The Excuses(And The Fear)! Leave your comfort zone for a “faith”ful journey to succeed! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #roadtothedream #dreamsandgoals #success #moretolife #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
So I started intermediate fasting this week along with trying our Keto Coffee and well... This morning I mixed my Keto Coffee with our Greens On The Go, chiilleee!!!! I just looked up and realized it’s time for lunch!!! Has held me all morning! Now let’s prep a Keto lunch!!! . . . #health #wellness #ketocoffee #keto #ketodiet #ketosnacks #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
One day or day one. You decide.
Listen up ladies there’s BIG bonuses on the table for all New Brand Ambassadors enrolling THIS month!!! I know it’s summer time and you want to take that trip or pay off some debt!!! I couldn’t turn down coins! Especially the opportunity of making an extra $500-$1000 a month!! Chilleee, slide in my DM or drop a comment below⤵️💰⤵️ . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbody #goaldigger
It’s only up from here!!! I'm literally sitting here speechless 😶 thinking about these Bonuses for all New Brand Ambassadors that join this month. Do you know anyone who could use more income 💰 for bills, self-care 💅🏼, to stay home with the kids 👶🏽, extra travel ✈️ funds, pay your medical 👨‍⚕️ bills/student 🎓 loans, credit card 💳 debt or just build a savings ?? . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbody #goaldigger
Throwing it back to the first ever accountability group I participated in back in October 2017 and the time I started to feel PROUD of how much I sweat as a human (aka literally dripping!😂) You mayyyy find this hard to believe, but I wasn’t always so keen on taking sweaty selfies and was kinda shy/embarrassed about posting it in our wellness groups... then I noticed how FUN and empowering it was to comment on everyone’s and cheer each other on🤩 Some days I worked out SO I could get those words of encouragement 😁 Plus i’m super prone to FOMO so I wasn’t about to miss out on all the fitness fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And nowwww because of that accountability aspect I was so skeptical of I’ve been consistently working out and fueling my body with superfoods for 8 MONTHS STRAIGHT! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This may sound woo woo but I honestly feel my cellular well being is at an all time high and ITS THE BEES KNEES YALL 🐝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If an empowering wellness community is something you need and would jive with, quit watching and just join us already! 😜 • • • #throwbackthursday #lastyearpic #harrysquatter #beginningoffitnessjourney #onedayatatime #dayonenotoneday #notimelikethepresent #getfitwithme #watchusorjoinus #coachlife #veganfitgirl #vegancoach #vegancommunity #vegainz #fitlatina #vegivale
Faith is being on the edge and not knowing the right moment to jump, but jumping anyways. Not knowing if your parachute is going to open or not... I’ve been falling all 2018, I know my parachute about to open!! . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbody #goaldigger
If someone paid you an extra $500-$1000 💰every month to work from the comfort of your 🏡 on your📱 to lose weight, flatten that tummy 👙, grow your hair, take and post pictures 🤳🏽.... would you? Drop that comment if you’re interested⤵️⤵️ . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Good morning!! Have you tried Keto Coffee? Do you need to sustain your energy to burn more fat? Does your mood need enhancing while you’re at work? How about needing to kill those sweet cravings? Drop your interest in the comments or my DM!!!!! . . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Which one you want to be...successful or great?? Me personally; I’d rather be great, because being great means considerably above average. Most of “the greats” are remembered and have left their mark on the world. Those who are successful mostly just monetize something. I dream to be great in all of my trades. Form a hustle my children will learn and leave a legacy they will benefit from. . . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
My hustle don’t stop. As most of you may be aware I became a brand ambassador within the last month. I used to live life for everyone else, making everyone else proud! Living from pay day to pay day and “making” ends meet literally. I work for a valet company as my full-time, 2 part times, and my own graphic design and photography business on the weekends and after my full-time on weekdays. At the end of January I had to have an emergency surgery that has now tacked onto my extensive college loan debt, which has me thinking how am I going to financially eliminate some debt, which has me looking for more ways to do so. . . . I want to be able to not only have access to products to help in my weight loss and health journey, but to also assist in a chance for residual income as I’m praying this will help bring an opportunity to eliminate some debt. Possibly allow me financial freedom to take trips and build up my own personal business and live my best life ultimately!! If you want in on an opportunity surrounded by like minded individuals and priceless connections, comment below ⤵️⤵️ I want in💰 . . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
So, ladies these products have been my go to this past week!! I jumpstarted my weight loss journey with the Aloe Cleanse, which was my motivator every day!!! I have also switched my Coffee to this AMAZING Keto Coffee that has kept my cravings away!!!!! The Greens OTG definitely help me to get those essential super foods in me too!! Interested in any of these same products drop your favorite emoji💰 . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Morning Motivation: Got to be willing to give up something to be who you want to become... mines happens to be time, sleep, and access to me! What are your sacrifices for success? . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Reflecting on where my mindset was a year ago... Faith has got me so far today! Running 3 side hustle (Legit Coin💰) businesses and working 2 part time jobs and a full time!!! God is awesome! Why NOT YOU?!!!! . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Chiilleeee, God is breaking off opportunities on this end! Dropped down and prayed for this! Walking in confidence that God got me, and faith that it’s all going to work in my favor! Sis, get yo’ Godfidence, and lets knock this weight off together!!! I’m looking for 2 more ladies to join my 90 Day Challenge! Talk to me, who’s in? . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
My jumpstart officially begins today!! Between the graduation celebration for my sister and The Blk Tea event yesterday this Cleanse is needed TODAY! So here’s to 90 Days headed to greatness! Join me!!!! Never too late to start living your best life! . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Be a human of substance, who loves and radiates life. I chose positivity and health. Changing the way I think about things and strengthening my faith has been one of the best things I could of done for myself! I used to be the person like “ I don’t know if this gonna work.”, and now I’m reading books, praying longer and living my best life daily!!!! . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
Heaving these two will take you far in life! They are two I’ve recently decided to focus on in my life. Good health is very important when your family has numerous health issues attached down the line. While health is important, so is your mind! I’ve been reading so much more trying to gain the wealth of knowledge. Interested in what I’ve been doing to get to the level of woke that I am, comment your favorite emoji!!!!!! ⤵️⤵️ . . . #health #wellness #brandambassador #dayonenotoneday #startnow #whynotme #mywhy #moretolife #weightlossjourney #weightloss #weightlosstransformation #hairgrowthjourney #blackgirlmagic#proverbs31woman #bosslady #bossmindset #issabawse #mogulmood #summerbod #goaldigger
This weekend I decided to cut the shit out.. literally! It’s time to reset and start getting back on track. I often talk about making excuses and how it’s up to YOU to make a change.. well I haven’t been practicing what I preach and honestly I’m tired of hearing my own bullshit🤬 #justbeinghonest ...So today is Day 1 of my plant 🌿based reset.⠀ ⠀ This reset is not about losing weight. It’s about feeling less sluggish🐌, saying bye bye👋🏻 to this bloat, kicking the sugar cravings🍦 that have been ruling my brain and mentally feeling my best before I start my new program in a few weeks!!⠀ ⠀ I am so ready consume all the fruits and veggies and chug my fav superfoods for the next 3 days!! Yes you can actually eat on this reset!! #nojuicecleanseforme . I am going to try and document my meals on my story so check it out to see what the reset is all about.⠀ ⠀ Anyone else on day 1 or are ya still saying one day?!? #juststart #joinme ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #backtothebasics #veganrestart #dayonenotoneday #freshstart #detox #threedayrefresh #catmom #newlywed #copwifelife
#MotivationMonday : What we #practice is a choice. Perhaps today, choose to practice #gratitude - for all you have seen and for all that you know; practice #acceptance - for all that is as opposed to all that could/should/would have been; practice #patience - for all that is yet to come ... and of course practice #yoga 🙏🏻💕✨. • • • #revolution #therevolutionisnow #practicepracticealliscoming #letgo #perspective #magic #growth #change #savannah #dosavannah #beherenow #justbe #dayonenotoneday #jivamuktiyoga #jivamuktiSAV #namaste #namasteinsavannah #raisingvibrations #magic
When I'm feeling the blues, coming back to nature is my way of getting refocused. I genuinely feel more connected to the God (or the universe whatever you believe) when I do. It could be the trail around Lady Bird Lake in Austin, the beautiful woods in Wellsboro, PA or falling asleep on the beach right here in Corpus Christi. Where do you go when you need to get away? What kind of activity help you when you are feeling down?
✨You were created for greatness✨ Societal norms would have you believe that: 💳Debt is the only option 👑Women aren't beautiful unless they look like someone on the cover of a magazine 🏙 & being chained to a 9 to 5 job you cannot wait to be freed from by weekend Are all facts of life... 🙋And hey maybe 2 years ago when I did not like who I saw in the mirror,👠🚗🏠🛍 I was drowning in debt to keep up appearances and 🙇 I felt stuck in a profession I was not passionate about I would agree with those silly statements! ❤But my life got a hard reset when I started coaching lol for the better!❤ Coaching has given me a whole new look on life soooooo I will pass on that! Those are all strategies to keep us small. Be bold and authentic! Dream bigger and do the hard work others won't to get to places you never thought possible 🙌 The world needs more people daring to be different ❤
OK Super big news!!! I have never done this but I am looking for 10 LADIES for TEST GROUP participants! To be qualified for the test group, you just need to want to get in the best shape of your life this summer while living your absolute best life! 👙🏄🏼‍♀️🚤🏖 We have a new program opening up to the public OCTOBER, but you can get early access with me THIS MONTH! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am only looking for ladies who: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Want to workout only 4 days a week ( perfect for all my busy friends ) 2. Only want 30-40 minute workouts 3. Follow a clean meal plan 4. Love a treat every week 🍩 5. Want to have a fun carefree summer but also be rocking that bikini ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Want to be considered as one of my 10?!? Comment 🙋🙋 below and I will send ya the details!
✨Love isn't always easy!✨ You are a gift given to me through grace that I will cherish for eternity! Never in a million years did I think we would hit bumps in the road. 9 years of life were spent together, BEFORE we tied the knot! So when my husband became an alcoholic just months after saying our vows it was like I didn't even know myself. I felt like my heart was ripped out of my chest and I was losing my mind. Although I had my doubts about if I could win, I made a promise to fight everyday for my marriage. I sought wisdom through prayer and used the skills I had learned from coaching to pull my husband (and myself) out of this dark place. & Here we are a little over a 1 year later 🙌SOBER snuggling on the couch, laughing till we cry, and dreaming bigger together🙌 I never thought I would be thankful for an addiction... That I would be grateful for a hard first year of marriage. ❤Would I love as hard? ❤Would I understand that my husband would do anything for me if I hadn't seen him go through withdrawals from alcohol for almost a month? ❤Would I appreciate joy in my marriage without feeling like we could have lost everything if I hadn't tried one more time? ❤Would our marriage ever be this strong without this hardship? ❤ Would I truly understand the power of the business I had just started without this? There's no way to say with certainty but I feel that life happened FOR US, not to us. Now, we know we can withstand ANY storm as long as we have one another. 😂You still drive me nuts but you bring me so much happiness. Thank you for choosing sobriety and choosing us! ✨God is so good.✨ Photo Credit : our talented friend @birdisthename 💛
🎶"And if our God is for us, then who could ever stop us?"🎶 . . . God doesn't call the equipped... He equips the called! So the next time something is placed on your heart and feel like there's NO WAY I'm ready for that remember it wouldn't be there if you weren't. . . . You'll have to grow. Learn. & Yes even fight the storm! This prepares you for the blessing so instead of being afraid of it, embrace it! 🙌 😘
✨Day 0 to Day 38/80✨ Don't lift weights they said. You'll get bulky they said... Keep waiting for my manly gains to come in😂 Look ladies! We need to put this one to be for good. You have about the same level of testosterone as a little 5 year old 😂 Have you ever met a jacked 5 year old? Lol Hence the reason why, women in building building have to do A LOT of work to get to that point. 🍑Lifting weights builds curves in all the right places. 🔥Makes your body a fat burning machine. 💪Increases bone density and so much more! If you aren't quite ready to exercise 6 days a week like I am... We got a brand 🆕 program for you! Ladies are doing a combo of weight and interval training just 4 days a week and making phenomenal progress. Hit me up if you'd like some more info😘 **& As always check out my IG stories to see other amazing transformations 🤗**
👑There is no force equal to that of a DETERMINED woman.👑 New month, new goals, same determination and passion! 🔥💛 What are your goals for June? . . . Photo Credit : @birdisthename
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