#dailypractice

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Hey so here's what I've been spending time doing aside from preparing Mozart and Messiaen to record... My finger and hand position in my left hand has been been bugging me for a while now, so I'm trying to make the changes necessary to fix it. Comments and criticism are more than welcome! #clarinet #technique #jeanjean #vademecum #lateandinconsistent #practice #wearebuffet #myvandorencolor #dailypractice
Morning ✨☕️ #catonamat #flatlaycatlay
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Werbung [Verlinkung] Happy sunday everybody!! I am currently getting ready to head over to the vegan/ instagram meetup in Düsseldorf - they happen all over Germany in different cities☺️ so excited to see @laurafruitfairy @alexasearth @juliantrahe @sorayas_world and many more! • Here’s another easy little yoga flow for you - perfect to implement into a good morning stretch 🧘🏽‍♀️ • Have a great day everybody 💗 // Einen wunderschönen guten Morgen euch allen!! Ich mache mich gerade fertig um auf das Meetup in Düsseldorf später um 13 Uhr zu gehen - es finden immer wieder Meetups in verschiedenen deutschen Städten statt (es gibt sogar eine Meetup WhatsApp Gruppe, schreibt mir einfach falls ihr interessiert seid), nächste Woche Sonntag zum Beispiel in Karlsruhe ☺️ich freue alle zu sehen und kennenzulernen! • Passend zum Sonntagmorgen gibt es außerdem eine kleine Yoga-Sequenz die sich super in einen Morgenstretch einbauen lässt 🧘🏽‍♀️ • Ich wünsche euch einen schönen Tag 💗
A student and close friend is having a hard time at work right now, the narrative of her having to navigate her bosses behaviour is directing most of our conversations, and has been now for some months now. Last night I sat with her and listened, and I asked her - are you prepared to still see some good in him? To accept that there is a small part of him that is kind, and caring, that is loving. She said no. Honestly I have also had moments where I have been my friend and her boss, and I have struggled to forgive and let go of how I felt about my own personal mistreatment’s. The truth is we are just in pain, and instead of healing sometimes we like to create forms of bandage that cover up those insecurities and vulnerabilities because it’s easier than doing the work, than accepting we are fallible, often wrong, scared and flawed people. And that’s ok. Instead of living in expectation or desire of how we are being mistreated by those in pain, try and live in reaction and grace to how we are being treated well by those who love us. Mon 12:15PM @another_spacelondon CG 6PM @another_spacelondon CG 7:15PM @another_spacelondon CG Tue 7AM @thirdspacelondon CW 12:55PM @thirdspacelondon SH 5:05PM @thirdspacelondon CW Wed 10:45AM @equinox HSK 4:15PM @thirdspacelondon CW 7:30PM @equinox HSK Thu 8:15AM @tripyoga_tripspace HG 7PM @equinox STJ Fri 1PM @thirdspacelondon MB Sat 9AM @equinox HSK 1:45PM @kxulondon Namaste
I really needed this today! I've been struggling with my self worth a lot lately, and I'm really working hard towards not being woefully self piteous and such. ANYWAY. I used two of my @royaltalens Ecoline colors for these blends. As you can tell, they're not bleeds, I've been creating various hues/shades of colors by mixing these two (236 and 361) and using them to gradually blend into the other letters. I used my winsor and newton Foundation brush number 2 for this (the detailing and up/downstrokes are so much more prominent) - the brush isn't the greatest but so far it's doing the job. For #letteritladyboss with @ladybosslettering @bossybrushstrokes @mjcreativeco @letteritbetter @megannicolelettering @thepaperfern @chickadeedixie. . . . . #letteritbetter #communityovercompetition #ladyboss #ladybosslettering #createsomethingeveryday #watercolorlettering #typeyeah #juneletteringchallenge #lettering #handlettering #letteringdaily #letteringcommunity #letteringpractice #dailypractice #letteringtribe #practicemakesprogress #strengthinletters #togetherweletter #typography #thegoodtype #calligrafriends #calligrabesties #modernscript #handwritten #handmade #handmadefont
They said that taking care of yourself physically is just as important as taking care of yourself mentally. When I started my meditation journey, my mind was all over the place, thinking of what to do tomorrow, the next 3 years, what I could have done better, or if I should have said more. There was always that incessant need to satiate what I was feeling at the moment or preclude whatever messy situation I was in. There was shame, anger, agitation, frustration and regret. Although it's still a long way to go, I'm glad to finally be able to recognize these thoughts in my head and sort out what should only occupy my space --- the present moment. I feel lighter and more free. 🙏 #meditation #spirituality #presentmoment #dailypractice #selfawareness #heightenedawareness
Accredited Stage 3 Sarah brought #minimal waste and #secondsitters to a whole other level with her recycling of her jeans chair.
BALLPOINT 💥
Yoga is one love 💓 ⠀ Мы с @samsonov_antoni знакомы ровно год. Год назад я, мечтала чтобы у меня был Йога-друг в мужском обличии. С которым можно было бы жарить пинчу, отжиматься в чатуранге, делиться лайфхакамм по освоению асан и ржать над шутками про мулабандху)))👌🏼 ⠀ ⠀ Мы познакомились у Михея @yoga_method на Йога кэмпе в Сочи. Я выходила из лифта, а он в него входил, и меня просто снесло взрывной волной энергии😅😂 ⠀ ⠀ Антоний предложил угостить меня сыром, который сделал сам)) мы пошли к ним в номер и я стала есть сыр. Я вообще ненавижу творог, сыр домашний. 🤢Но тут было совсем уж неудобно отказываться😬пришлось есть... Антоний грозно следил за тем, как я ем сыр, и затем, когда я справилась, налил мне стакан кефира... 🥛это был ужас, потому что я ненавижу кефир. 🙈Но было уже страшно отказываться, поэтому пришлось преодалеть себя и выпить)) потом Антоний вправил мне шею. ⠀ Потом я сказала: давай сделаем вместе Йога-тур. ⠀ ⠀ Ну и теперь у меня есть такой офигенский, местами жёсткий соратник, автор Терминатор-флоу, вука-вука флоу, молот-Тора-флоу, брутальный физкультурник из Пензы, мистический гуру, фейк баба и просто зачипатый друг с пушечным чувством умора, от которого я просто валяюсь и это главное😂🤣😅🤟🏻
Leave to your opinions their own quiet undisturbed development, which, like all progress, must come from deep within and cannot be pressed or hurried by anything. Everything is gestation and then bringing forth. To let each impression and each germ of a feeling come to completion wholly in itself, in the dark, in the inexpressible, the unconscious, beyond the reach of one’s own intelligence, and await with deep humility and patience the birth-hour of a new clarity: that alone is living the artist’s life: in understanding as in creating. - #rilke #artlife #lifeofayogi #yoga #yogadaily #yogafit #yogastrong #practicemakesprogress #dailypractice #yogagram #instayoga #yogi #yogainspiration #yogalover #yogajourney #yogachallenge #yogacommunity #yogapose #yogaaddict #myyogalife #practiceandalliscoming #yogisofinstagram #yogisofig #yogaeveryday #igyogacommunity #igyoga #igyogafam #yogawithpragya
🌱 D R A G O N F L Y 🌱 . This i such a great yin fold. Working on creating space and flexibility in the hips, back of the legs and in the spine. . It's a pose that doesn't come easy to me, but with some mindful breathwork and relaxation it becomes a soothing place to be. . Patience and kindness toward yourself, your mind and your body makes all the difference. 🙏 . . . . #yinyoga #dragonfly #mindfulness #yin #yoga #forwardfold #beingnotdoing #quietthemind #bekind #relaxandunwind #yinandyang #yogapractice #loveyoga #yogalife #relax #yogajourney #yogini #practiceyogachangeyourworld #dailypractice
mini-gratitude moment # 73 ••• The first ever 22-Day Mini-Gratitude Challenge is starting July 8. I would LOVE for you to be a part of it. This is a challenge that will help you to cultivate gratitude through your own creativity, photography and a want to connect more fully with yourself. Practicing gratitude on a daily basis can be a total game changer for life and doing it alongside other people just makes it even more great. To read more & sign up, click the link in my profile <3 . . #minigratitudemoment
Slow mornings 🌱 @beringrejser
#Repost @sharathjoisr with @get_repost ・・・ “Chanting of Ashtanga Yoga Primary Series Asana names” by Sharath Jois. . . All students at Mysore Room KL practicing any part of intermediate postures as part of their practice are REQUIRED to know the names of ALL the postures in their practice or you cannot move forward. We are here to educate fully, create all rounded students in the practice of Ashtanga Yoga, this is 1 of many differences between an Ashtanga Yoga Shala and a stretch/asana class called Ashtanga at the gym. . . . . #AshtangaYoga #YogaShala #DedicatedAshtangi #LearnMore #GetEducated ##Lineage #Parampara #DailyPractice #YogaPractice #Dedication #Yoga #Union #AllIsOne #DailyPractice #DailyRoutine #YogaPractice #MysoreStyle #AshtangaYoga #AshtangaYogaKL #AshtangaKL #AshtangaMalaysia #YogaKL #KLYoga #YogaMalaysia #YogaKLCC #YogaKL #MysoreRoom #MysoreRoomKL #MysoreRoomKLCC #YogaInTheCity #YogaInKLCC #KualaLumpur #Malaysia
Wonderful winter solstice workshop, lunch healing circle and community. Tku @deniekp for holding the space and everyone for being there @kundalinihealing @gurudevikaur #wintersolstice @kundaliniyogacollective #yoga #kundalini #dailypractice #iamwhatiam
Today’s practice brought to me by Freedom, yes again! This oil was created to help reestablish positive energy flow throughout the mind, body, spirit, and emotions. I’ve used the Freedom Sleep/Release many times for deep holistic healing, iI am finding so much love and appreciation for this oil blend on its own! As I was wrapping up my practice, I was finding arm/shoulder openings a challenge because sand, I found myself in Rack Pose, and laughed at the irony that Shonna ALWAYS cues it as sitting on the beach😂❤️💧#godsgirl4ever #leggacy #essentiallyenlightened #oilyyogi #yearofyoga #dailypractice #yleo #freedom #beachyoga #bestyoga #thisismyhappyplace #everybodydotheyoga #namaste
Oh hi, my tribe 🍍🔥💛 . . Hello #Sunday peeps. Sending blessings on your way. . . Striked a pose in #EkaHastaBhujasana or Elephant's Trunk Pose, a great #armbalance for transitioning into Eight Angle
Well-being is the ability to stay grounded, relaxed, and open to whatever your circumstances are. It’s the freedom to be present with whatever is going on inside or outside of you. It’s no longer suffering from the exhaustion✨
😆Relaxed night watching one of my favourite movies! I love the whole series and I basically name my favourite based on the one I’m watching at the time 🤔🤥 . 🖌Amazing brushes from @ianbarnard . . #thehobbit #ipad #ipadlettering #lettering #handlettering #movienight #applepencil #dragon #dailypractice #learning
So blessed with this family. The love I have for them, the friendship, the memories we share. Adding onto our amazing family? Our one and only beautiful daughter is marrying an amazing man. One who loves her, and loves family. We are truly blessed to have all walked a path to being us together. #loveeachother #family #ohm #ohmshanti #yogaeverydamnday #practice #dailypractice #continuethejourney #asana #balance #steadinessandease #dowhatyoucan #findyouredge #itsnotabouthowfaryougo #seekyourtruth
Taking a moment - as a family to remember a divine light that lit up a room with laughter. May you live life fully and with all the energy you posses. . #memorial #westerlyri #weekapart #beach #ohm #ohmshanti #yogaeverydamnday #practice #dailypractice #continuethejourney #asana #balance #steadinessandease #dowhatyoucan #findyouredge #itsnotabouthowfaryougo #seekyourtruth
what I've said to my reflection on mirror right now. with "yaudalahya.." in the end. . . . . #handlettered #typographyart #lettering #letteringindonesia #depokletters #dailypractice #happysunday 🌻
Work hard, Play hard ... 🎻🎻 . . Maaf mainnya msh blm rapi .... Blm Ktemu sama guruku, Om @alihnpy 😊😊 #kreisler #practice #latihan #latihanbiola #dailypractice
Tattoo Transferring Practice #transfertattoo #tattoo #dailypractice practice #art #tattooart
🎶Imaginary You by Console Warriors🎶 #dailypractice #day4
Balance is not something you find, it’s something you create ☘️ #dailypractice #yoga
"Make sure you don't start seeing yourself through the eyes of those who don't value you. Know your worth. Even if they don't." . -Thema Davis
These are our gorgeous Starry Sky teapots. They are all handmade in cooperation between Master Zhou’s two apprentices and Master Chen herself, who finished every single pot. We only have a limited number of these teapots available. Please visit globalteahut.org/teapots for more information.
Do you ask the right questions? I listened to a podcast today and it reminded me of a practice we had in our house with our kids before bed time. Every night as we all snuggled in bed, we would ask the kids few questions about their day. The questions were: What was your favourite part of the day? How would you make tomorrow even better? What are you proud of today? Were you kind to anyone? What are you grateful for? The kids would flip the questions on us occasionally and I have to say that despite practicing gratitude daily, sometimes the answers did not come by easily. Today I listened to a podcast and the interviewee shared his daily practice. The daily practice involved asking yourself the right questions. The questions are: What are grateful for today? What are you happy about right now? What did I do well today? I love this one especially, because we all spend plenty of time criticizing ourselves. It’s so important to a knowledge the little wins and steps taken. So today I’m grateful for the abundance all around me I’m happy that I put away the laundry (finally) lol I’m proud for being able to stay aware and present as an observer without participating in drama, judgement and self criticism. • • Daily reflection is about sharing from the heart. Sharing thoughts, achievements, joys, adventures, vulnerabilities and falls. This is the real deal. No pretending here. Just raw reflection. If you relate please comment or share with someone who might need to connect. And above all please always be kind to one another. • #dailypractice #mindful #dailyroutine #passionfueled #passion #inspiration #inspirational #bodymindspirit #potential #success #grateful #asktherightquestions #gratitude
Daily Soul Stories... 💫❤️🌱 ............................................... She ran up to him & quickly shoved an empty vase into his hands ~ which at first didn’t make any sense, until she told him it was a necessity for all the flowers she was going to bring into his life… ©️ November 4 .08 🌱 ‘Bare Necessities’ (feminine version) .............................................. gift cards: Developed on lush 100% recycled Keaykolour moon paper (poussière de lune) 250gsm. Along with matching envelope… $7 aud Funky Packaging: 100% hand made & recycled materials ............................................... wall prints: Developed on lush 100% recycled Keaykolour ‘Poussière de Lune’ paper 250gsm. No date visible on the print ~ only on the original creation. Available in: A4 (297mm x 210mm) $38 aud A3 (420mm x 297mm) $70 aud ~ framed available, pickup or drop off only.🌱 ............................................... original: One of a kind – handcrafted original Soul Stories on quality recycled materials. $360 aud. Size & stock will vary. ............................................... https://soul-stories.com/product/bare-necessities/ ....................................... #soulstories #stories #truestory #art #artist #heartist #feminine #remember #vase #love #original #inspiration #hope #compassion #colours #mixedmedia #flowers #createtheworldyouwant #dailypractice #forever #passionatework #truelove #softpastels
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Stonehenge- completely overrated. Fight me. . 📷@kiraketchup27
Day 6 of #100daysofgratitude ... today I’m grateful for my meditation practice. It’s not glamorous but it’s necessary. This is a typical session - sitting on the floor of my room, with Elphaba doing a little contemplation of her own behind me. I started doing meditation last summer and it’s become a daily thing. I can use it for stress management, goal setting and visualization as well as thought processing. Sometimes it’s a form of prayer. It’s not so much about clearing your thoughts but rather of learning to let go and let messages in. • #grateful #gratitude #meditation #dailypractice #dailyprayer #stressmanagement #mentalhealth #loveandlight #highervibrations #zenpowerlifter #thewolfyoufeed #kingstonontario #ygk #dogmeditation #springerspaniel #springerspanielpuppy
6/23/18. 6:53 a.m.
This mural wall is cliché, but still reminds us of what’s important in Yoga. Half moon (ardha chandrasana).
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