#crossfitcommunity

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Мики маус это секси? Или надо обязательно шёлковый пеньюар или как это называется? 🙈😀 #crossfitbabes #crossfitgirls #crossfitmoscow #crossfitcommunity #crossfitrussia
Recebemos na @crossfitcriciuma o Sargento da Marinha Americana @crevans923 que em sua quarta missão no Afeganistão foi atingido por explosivos. Uma lição de vida! Obrigada @jeanbarrettoo e @pammattoss por ter nos dado oportunidade de conhecer esse cara que nos inspirou com sua história. #crossfit #crossfitbrazil #crossfitcriciuma #crossfitcommunity
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Brave girl, never settle again.
Today’s #ThoughtoftheWeek goes out to the newest member on our team, Alisha Wong! Alisha has joined Coastal as Front Desk Assistant and you can often find her joining in on group classes too! —— Fun fact: she has a weird obsession with plane food, and believes “Everything always works out in the end” —— 📖 Currently reading: “This is Going to Hurt: Secret Diaries of a Junior Doctor” by Adam Kay 🎧 Listening to: a lot of Cardi B 🏃‍♀️Healthy habit she lives by: Prioritise sleep - something we all tend to not do —— Say hi to Alisha next time you’re in 👋 . . . . . #EarnedNotGiven #CFPT #TrustTheProcess #community #fitness #newmember #EfficientFitness #health #strength #operations #wellbeing #sleep #reading #crossfitcommunity #fitnessHK #fitfam #fitstagram #fitspiration #cardiB #music #healthyhabit #bookclub #coach #coaching #crossfit #planefood
Заряжаемся на неделю с приседаний 💪 🔻CrossFit🔻 1️⃣ Сила Приседания со штангой на спине каждые 3 минуты 6-6-6-6-6 2️⃣ Комплекс дня RX 3 Rounds AMRAP 3 min: 6 Зашагиваний с 2 гирями @24 /16 kg (3 Правой ногой + 3 Левой ногой) 6 Берпи с прыжком через коробку 12 Склепок Отдых 2 минуты Scaled 3 Rounds AMRAP 3 min 6 Зашагиваний с 2 гирями @16 /12 kg (3 Правой ногой + 3 Левой ногой) 4 Берпи с прыжком через коробку 12 Склепок 🔻GYM🔻 Ноги, плечи 🔻CrossFit Gymnastics🔻 Ходьба на руках #crossfit #reebok #reebokcrossfit #crossfitcommunity #thebasefitness #reebokcrossfitkrylatsky #bemorehuman #fitness #crossfitopen #week
After @mwmccomiskey was done marching in the mermaid parade, of course he wanted to go to @thesecondchancesaloon. So I did my makeup all fancy like to attempt to get on his level.
Вчера была вторая тренировка 🏋🏼‍♀️ 🤸🏼‍♀️ по кроссфиту на улице !!!! С погодой нам повезло - дождь и ветер 🌧 зато не жарко ☺️ Тренер как всегда был в ударе и придумал супер комплекс 💪🏼 Давно мечтала потолкать сани 🛷 😂 покидать гирю 18 кг через голову 💣 и позаниматься на скользком от дождя турнике 🤸🏼‍♀️ Но как говорится #этокроссфитдетка и #мысчастливы Всем спорт !!!!! ❤️ . #хабаровск #уличнаятренировка #кроссфит #спорт #спорттыжизнь #силаловкостькрасота #явакадемии #khabarovsk #crossfit #crossfitcommunity #crossfitworld #crossfitislife
Community building can be a blast! @cftacticalstrength you guys rock!! - - #crossfitcommunity #thecommunitybox #crossfittacticalstrength
If you hang around here long enough, you’re likely to become much more than just a client to us. Over the last 5 years, @anna4au has become a close friend. We’ve spent 4th of July’s and Thanksgivings together, and many dinners, cocktails & coffees too. She’s cheered Aubrey on at his soccer games, celebrated his birthdays and even babysat him. We are so excited for you and @sconzilla ’s new adventure in Seattle but you will be SO missed and we hope you’ll be back in Birmingham again one day!! ❤️ #cfrfam #crossfitcommunity #birminghammade
Monday June 18 . 5 Rds. of the following Clean complex: 1 hang power clean/front squat 1 power clean/front squat 1 squat clean 1 round every other minute . Followed by...AMRAP(7). 50 DU’s 10 Deadlifts (last bar from complex) . Core - 3x10 GHD sit ups . #crossfit #crossfitcommunity #restonva #restontowncenter #herndon #herndonva #fitness
Sea cual sea la disciplina deportiva en la que quieres aumentar o mejorar tu rendimiento, no entrenes al máximo, entrena de forma inteligente. Muchas veces cometemos el error de pensar que más esfuerzo es mejor o que entrenar más es mejor y no es así. Sin embargo en todas las disciplinas, lo que se debe intentar conseguir precisamente son adaptaciones y mejoras y eso se consigue optimizando las rutinas. @militar.box 🌟🌟🌟🌟🌟 ▪▪▪▪▪▪▪ #Buga #fitnesscolombia #trabajaduro #crossfitadict #crossfitbogota #crossfitcolombia #southfitchallenge #crossfitmedellin #wpz2018 #crossfitlife #crossfitter #crossfitcucuta #crossfit #crossfitcommunity #crossfitboy #cali #colombia #fuerza #crossfitgames #crossfitsantamarta #bogota #crossfitpanama #regionales #southregionalapalooza #bogota #wod #pukieteam
My favorite part about Sunday’s is meal prepping! Ground sirloin, ground turkey, white rice and sautéed veggies! #mealprepsunday #cleaneats #fitnessmotivation #mealprep #carbs #protein #veggies #success #tupperwarelife #crossfitcommunity #crossfitaddict #weightlifting #nom #teamfnx #teaminsanelabz
WODs are posted for the week! Great job this weekend everyone, and thank you to those who came out and supported us. #atgcrossfit #crossfit #crossfitcommunity #competition #functionaltraining #wesurvived
Yesterday was a good day we did - 500m swim - 16km bike - 4km run Special thnx to the people that put all this together @patrickkingma Marianne and the coach @momasotri
Treino do Dia 18.6 | CrossFit Granja Viana Técnica - hspu (45" on/15" off) 2x Max hspu 8 KB front rack step up 60% hspu 6 KB front rack step up 30% hspu 4 KB front rack step up Scale: hspu na caixa Para ver o treino completo, acesse nosso Box no CrossX #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitcommunity #crossfitmom #crossfitlife #crossfitgranja #crossfitgranjaviana #boxcrossfit #granjaviana #BoxCrossFitGranjaViana #crossfitfriends #crossfitfamily #BoxGranjaViana #Emom #Burpees #WOD #Open2018 #CrossFitOpen #CrossFitOpen2018
Entrenan para crecer, para mejorar , para superar sus límites ... entrenan por qué les gusta #guerreroshechosamano #crossfit #crossfitlife #crossfitter #crossfitfamily #crossfitcolombia #crossfitcommunity #crossfitlifestyle
Sometimes it works out! 💁🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bodyweight PR on the hang power clean complex today! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ We’re different and the same! 💙
Treino do Dia 18.6 | CrossFit Granja Viana Técnica - hspu (45" on/15" off) 2x Max hspu 8 KB front rack step up 60% hspu 6 KB front rack step up 30% hspu 4 KB front rack step up Scale: hspu na caixa Para ver o treino completo, acesse nosso Box no CrossX #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitcommunity #crossfitmom #crossfitlife #crossfitgranja #crossfitgranjaviana #boxcrossfit #granjaviana #BoxCrossFitGranjaViana #crossfitfriends #crossfitfamily #BoxGranjaViana #Emom #Burpees #WOD #Open2018 #CrossFitOpen #CrossFitOpen2018
America. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #murph2018 #crossfit313 #crossfitcommunity #sufferinsilence #memorialday2018 #americanflag #michaelmurphy #latergram
“[The Father] guarded him as the apple of his eye.” (Deuteronomy 32:10)⠀ ⠀ Check your @Fitchalk app for the Workout of the Day!⠀ ⠀ ⠀ ⠀ #crossfitcommunity #crossfitchelsea #wod #fitlife #crossfit #community #gymlife #rep #pr #wodgear #health #fitness #lifestyle #active #strong #train #training #setthebar #ProjectVigilante #programming #squattalotta #FitFamily #gymnastics #bettereveryday
Crossfit Kids starts this week at WEST! Mon & Wed 9:15-10:15am Tues & Thurs 3-4pm Let’s have some fun!
Hand stand walking into Monday like...... ••• S/O - @fnx_fit and @flexmafiaofficial for the the support even during the rough days! Go check out my bio for money saving discounts. • •• ••• •• • #FNX #iLiVE #RiseTogether #PerformanceRising #flexmafia #gym #bethebestme #crossfit #crossfitgames #gymrat #goals #weightlifting #fitness #handstandwalk #gymlife #hardwork #hwpo #bestrong #grinddaily #workhorse #gymmotivation #instafit #motivation #fitmotivation #gains #fitfamily #fitlifestyle #fitfam #fitmodel #crossfitcommunity
Thank you Coach Mickey and best of luck as you finish up your Masters work. Thanks for choosing @blackflag_athletics. #blackflagfam #blackflagfam #coachmick #summerintern #crossfitcommunity
Sunday Funday!! Starting that early Monday grind☕️ Don’t forget kids camp starting tomorrow at 9:30am💪👊 Fun in the sun summer time! #kidsjustwannahavefun #crossfitsanbenito #crossfit #crossfitcommunity #hollister #sanbenito #community #strong #newbeginnings #positivevibes #fitness #join #oly #gymnastics #box #gym #goals #family #friends
Huge well done to these guys who represented CFNL at this weekend’s Battle for Middle Ground. The full video is on our Facebook page. #battleformiddleground #bfmg #crossfit #crossfitters #wod #athletes #fitnesscommunity #crossfitcommunity #crouchend #hornsey #n8 #northlondon
Mejores humanos!! 🧘🏻‍♂️🤸🏻‍♂️🏃🏻‍♂️🏋🏽‍♀️🏋🏻‍♂️💚💥! #Crossfit #crossfitter #crossfitadict #crossfitcommunity #crossfitfamily #crossfitcolombia
Happy Father’s Day: working on that #dadbod #payhim - WOD 1 mile treadmill run Rest :90 seconds 21-15-9 25lb DB deadlifts/hang cleans/ S2OH 10 burpees between each round 7minutes ish
I really enjoyed seeing everyone’s post about their results it is amazing to see the progress everyone has made!!🔥🙌🏼 . Now in my case, for the past few weeks I’ve change my meals several times, but I think I finally got it to the point that works for me. Anyways here are my results and I’m very happy with my progress.. 🥦🥑🥦 . . . #crossfitmom #pursuitwellness #crossfitcommunity #foodlover #latepost #
Happy Father’s Day to all the amazing men who get the privilege to call themselves fathers. #fathersday #fitfam #crossfitcommunity
Part 2 Complete ✔ 😉1000 Burpees for kids & veterans In Cabo!! Just shows up u don't need a fancy gym to participate. The beauty of burpees is the ability to do it anywhere, anytime!! 😁 https://burpees4kids.com/events http://burpeesforvets.com/ #burpees4kids #cabo #roomworkout #wod1 #burpee #burpees #crossfit #crossfitcommunity #crossfitter #crossfitlife #crossfitgirls #cardio #jump #pushups #workout #fitspiration #strength #motivation #bootcamp #gym #pushyourself #health #stayclean #summer #summerbody #beast #mexico #1000burpees #sealfit #burpeesforvets
Wishing all the dad's out there a #HappyFathersDay 👊 ⠀
Meal Prep Sunday @hydracyofficial Trading in the pop for fruit water. 5 meals of protein/carb Prepped 3 lunches (for Brian & I) The other 3 will be leftovers. Protein shakes & bars for each day Hard boiled eggs & grapefruit OR Cottage cheese (eww-Brian’s) or Ricotta (yum-Me) & an apple . . . . . . . . #fruitwater #hydracy #hydrate #water #fruit #mealprep #mealprepsunday #cleaneating #clean #eatclean #cleaneats #health #healthy #paleo #mostlypaleo #weightloss #weightlossjourney #weightlosstransformation #loseweight #crossfit #crossfitter #crossfitmom #crossfitlifestyle #crossfitcommunity #protein #carb #plan #planner #organic #organize
I create my quote posts in @canva - a fantastic app/site btw! And while creating my quotes, there’s always a “here’s a quote while you wait for your post to be created...” And this quote came up, which was way cooler than my original one! 😊 I guess Abraham Lincoln had some good quotes! . . There’s so much we can’t control or predict - so while I’m great at worrying about those, I try to focus on what I can control - like my Sunday prep!! Cause Sundays are for Slaying! Am I right? . . 👉a little planning, 👉grocery shopping 👉meal prepping 👉calendar checking 👉workout scheduling 👉new group setting up😍😍😍 👉then family fun and friends!!! . . what part of your future can you create?!?!
Confía en ti y conseguirás todo💪😎 Aquí uno de los movimientos que siempre soñé hacer, al fin lo conseguí, falta mucho por perfeccionar pero me salio💪 #crossfit #crosfitter #crossfitcolombia #crossfitcommunity #eatclean #amazing #mortal #fitness #fitnessmodels #fitnesslife #eat #instagood
Chegou mais uma leva dos produtos da @pronutrition_br suplementos. São tantas coisas e todas de ótima qualidade que até minha cachorra ficou com vontade! Obrigado @pronutrition_br tamo junto!!! 😂😂😂🐶🐶💪🏾💪🏾
O que falar desse final de semana? Quando eu iria imaginar que um dia pisaria no gramado do Maracanã para competir em uma modalidade que não tem nada a ver com o futebol! Crossfit dominando o mundo do futebol. Queria muito agradecer esses dois caras que fizeram trio comigo e aceitaram o desafio de encarar essa competição top @ironwodbrasil Vlw @yurivieira93 e @deniijunior por aceitar esse desafio!!! . . . @drmitraud (médico do esporte) @lucianamaginanutri (Nutricionista) @cfstoreoficial (Equipamentos) @crossfitvk (box) @klauscrossfit3 (box) @klauscrossfit (box) @joaonetocf (head Coach) @casalwod (roupas) #teammitraud #crossfitvk #familiaklaus3 #coachvictornogueira #amaquinaevc #medicodoesporte #nutrologia #ortomolecular #crossfittourbr #crossfitrj #crossfitbrasil #teamjoaoneto #vicentecarvalho #zonanorterj #soucrossfitvk #souvk #vemprovk #cfbroficial #crossfit #crossfitbrasil #321go #meubox #wod #reebokcrossfit #crossfitoficial #crossfitcommunity #crossfitlife #crossfiters #ilovecrossfit #crossfitgymnastic #ilovecrossfit #teamverga
Happy Father’s Day to all the Dad’s leading by example and making a difference! • • • #crossfit #fathersday #crossfitdad #leadbyexample #crossfitcommunity
Pq hoje me esbaldei de CROSSFIT, a franga com as monstras! Só estou entre as melhores do Brasil, pelo menos na foto 😂😂😂! Lindas, É maravilhoso ver vcs voando na arena, deram um SHOW! GRATIDÃO! 🙏🏻💪🏻👊🏻🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️@roberta_olivermoreira @joycrossfit @alinenitro MONSTRASSSSSS
Todos profissionais envolvidos ficam muito felizes com a evolução dos seus alunos. Que venham muito mais conquistas e vitórias. É GUERRA! #Repost @leofit87 (@get_repost ) ・・・ PRIMEIRO DIA NO ROPE CLIMB Nossa estou assustado comigo mesmo, estava tentando subir na corda todo esquisito, como havia publicado nos storys... mas com a ajuda do fera braba @coachfelipeamaral me explicando a técnica passo a passo obtive êxito, aqui é guerra mermão🔝💪🏽☠🏋🏽 Obrigado amor pela força que tem me dado nesse início!! @angels_torress #cfguerra #crossfitguerra #crossfit #crossfitter #crossfitgirls #crossfitguys #crossfitcommunity #crossfitfamily #crossfitgames #crossfitbrasil #crossfitrj #crossfitlife #workout #treino #treinamento #hipertrofia #emagrecimento #performance #fitness #healthlife #welness #instafit #fitnessmotivation #errejota
Uma lesão na prova 3 - a mesma do ano passado - é incrível o que vc faz quando não tem nada a perder. Pensei em desistir das provas do domingo, mas, como dizem “só vai”. Obrigada, foi inesquecível 💕 #Repost @fotodecrossfit ・・・ @alinenitro @tcboficial #crossfit #CrossFit #crossfitgirls #crossfitgirl #crossfitmen #tcb #crossfitter #crossfitgames #crossfitcommunity #crossfitlifestyle #crossfitlife #crossfitbrasil #bemorehuman #crossfitregionals #crossfitathlete #lpo #levantamentodepesoolimpico #crossfitaddiction #saopaulo #canon #canonusa #canonbrasil #motivation #sp #goodnight #pracima
Sendo fina no casamento da amiga! 🙄❣️🥂#casamentorebekaesaulo #deontem
Steel yourself for a truly intense #WorkoutOfTheWeek ! @coachlasko is bringing the heat and only champions need apply🏆🥇 #ExceptionalResults #TrainWithMyoplex __________ -Bench Grip, 1 rep max. Make sure you get the full extension! -Dumbell Floor Press, 4 sets of 10 -Incline EZ Bar Tricep Extension, 5 sets of 12 ⬆️💥SUPERSET💥⬇️ -Banded Tricep Extension, 40 reps
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