If you've just tuned in, Chef Boyfriend and I have been searching for a new place to call home since January. We are fortunate that we're even able to do such a thing, but holy shit guys... this has been the most stressed out I've felt for a while (plus 2 upcoming tests and my own business running in the background). 😨😨😨 It sucks to be living out of boxes for like, 6 months now.
It's been hard to adapt to this new schedule. It's been hard trying to juggle 4 things in one day. It's been hard sacrificing weekends to the adulting grind. Yet, I can't be more thankful for the support I've gotten from you guys here, the coaching community, and my IRL friends/family. 😘 .
This pic was at my parents house, and I've been missing it today (along with the blonde hair... over the dark look). Sending out some feel good vibes to you and wherever you call home (PS - plz send me funny house-hunting memes)! 🌈
It's hard to be happy if you're constantly worrying about what other people think of you... I used to feel like I had to be the fittest, smartest, BEST version of me ALL the time. 😩 When I stopped taking care of myself, I stopped feeling good about myself, and instead felt like a fraud. The worse I felt, the more I isolated myself. The more alone I was, the more I put off workouts, and put takeout in my mouth. 😛🍕
11 months ago, I wouldn't be wearing an outfit like this, or even be outside! My mental/physical shift all started with a simple notion- "Just Start." Take those babysteps to a better you. For me, it was home workouts to get me off the couch... followed by being more diligent on what I ate... followed by engaging in a community of peeps who were on the same journey as myself. ✊
And now, here I stand, smiling proof that YOU TOO can be happy. You too can break free of feeling judged and anxious. You can get your energy back to achieve your dreams! #letssmiletogether
Besides being perfect for someone you know these funny soaps and bath bombs smell great too!
Ephesians 3:18-19 "...to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge - that you may be filled with the measure of the fullness of God."
Day 76: Today has been quite a day. I want to keep working on this one but I think sleep is calling my name right now so I can get back to it tomorrow. .
Follow along with #the100dayproject
and my progress at #erin100days
Still hard at the craft market prep ahead of next week. Feel like I'm getting nowhere but I've at least got these three cards ready to go!! This was one of the first designs I ever did as a gift so thought why not do it again.
HIIT Cardio workout tonight! 💦💦
If those 2 words scare you, DON'T LET THEM! These total body moves do it all: burn fat, tone muscle and build strength, get your heart pumping and your metabolism up & running! There's move-variations for everyone that'll work for your CURRENT fitness level, and allow you to progress. 💪😆
Currently a huge fan of this program... the workouts are only 20 minutes, and they're done 4 days out of the week! Looking forward to using my weekend as rest days, and a cheat day on Sunday (yup, it's allowed)! 😀🍦💖
Does this sound like something that would work for your busy schedule? LMK & I'm happy to share a free workout with ya! 😊✌