It doesn’t matter if you move fast or slow, what only matters is that you keep moving forward.
Many will let fear stop them from the life they’ve always wanted, but it will be faith, belief and love that will give you the strength and the courage to keep moving forward......... #courage #believe #faith #magical #journey #life #adventures
"Let go of sorrows, the future or past. Breathe into this moment, the intention will last. This heart is wide open, sensing a beat. New courage arriving and our smiles will meet." Yin yoga classes @budadharma
are the perfect pause in the middle of our day. A tranquil practice allowing blockages to open and life energy to flow freely. Lisboa Saldanha is blooming in spring. 4a e 6a.
Giving away my de stress meditation to the first come first serve. So many people ask me how to "shut off" all their thoughts and find peace within. This 10 minute meditation will allow you to reconnect with your true personal power and land in your body and help you recharge. If you want a copy of this meditation comment below saying: "I want it" and I will send one through to you!
No limit I’m a MF soldier
Guys it took me goin through hell to reignite my fire... but I’m happy to say it’s back 🔥😬
After plowing through @melrobbinslive
5 second rule 📚 I can safely say without hesitation that I am in control of my life. If you or anyone you know is battling anything in life... and I mean anything... I highly recommend picking up this book. Not only does it help explain the inconsistencies of what life throws our way, but it give you the tools on how to deal with them.
I’m not saying my life has changed over night, but I am saying that it helps me take the small steps to creating a major change.
The last two days I have been throwing myself into my studies and my fitness routines. No excuses are tolerated and whenever I have the urge to quit, talk myself out of something, or completely overthink a situation, I, 5..4..3..2..1.. BOOM blast off. I do it. No matter what. Thank you @5secondruleig
#fitness #fuelyourfire #womenwholift #hittworkout #kettlebell #believeinyourself #love #workout #instagood #instadaily #positivevibes #5secondrule #noexcuses #justdoit #blastoff #courage
The Battlefield of your mind is filled with misunderstandings, self depriciating thoughts, unhealthy emotional attachments & unrealistic expectations.
Despite ALL else; walk in courage to the life God desires for you.
Caution : It may seem you walk alone
But there ARE footprints in the sand 🌟
KNOW your worth
Then add 100 Billion to it
In a world so saturated with the compulsion to produce content, with the craze to commoditize...I wonder, who are the people left that are more concerned with cultivating compassion? Who are the humans that truly engage in community, who really care to connect with their place, their people, and their purpose?
To you, sweet and sensitive folk in hiding, I invite you to share, to show yourselves in some way so that this world can stop feeling like such a disappointing place.
#vulnerabilityisstrength #community #compassion #connection #courage #honesty
Freedom comes from having a relationship with JESUS.
I accepted Jesus when I was 9 years old, but it wasn’t until I was in my mid 20’s that I fully understood how to live without bondage. It’s a daily habit of diving into God’s word. #scripturewritingchallenge
Maybe you were sick. Maybe you were on a raging drinking binge. Maybe you have gotten off track for a long time and gained a bunch of weight back. Maybe you were pregnant. Maybe you just got bored.... None of those things, however, will keep you from getting that body you want if you just put it behind you and do something about it. Today. 💪🏼💪🏼💪🏼💪🏼💪🏼
I know what I want. Do you??
What you believe about yourself either limits you or empowers you. The good news is , you have a choice in what you believe ! ☝😉
🔵 follow us: @youngpeopleprosperity
Not even certified yet but thanks y'all for following me in some yoga stretches. Much love for the encouragement and support. 💕 Amazing shot by miss @teatimewithlisa