#confidencecoach

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“The beauty of being a free-spirit. Creation thrives when free. It is our job as parents to strike the perfect balance with our teens where they feel protected and safe yet free to explore all at the same time. It is quite the balancing act.” - Generation Empowerment Center #teenagermom #confidenceisyou #teenager #teenagerlife #confidencecoach #confidencebooster #socialimpact #mindsetquotes #mindsetchange #mindsetiskey #teenagerstyle #selfcaresaturday #leadershipdevelopment #confidencefromwithin #socialentrepreneurship #teenagerslife #selfhelpbooks #teenagerproblems #teenagerinthehouse #impacttheworld #teenageragain #putyourselffirst #confidenceisthekey #leadersoftomorrow #teenagernow #mentors #selfcareishealthcare #teenagergirl #selfappreciation #mentoring
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ThrowBIKE to the first time I wore my thrifty outfit on campus! It was like, 80 degrees but I didn’t care. Fashion has no sense of a degree. KMo Revamped was alive! 🦋✨ . . . . . . . . #confidencecoach #confidence #confident #womenempowerment #influencer #brandambassador #fashion #style #blog #blogger #instagram #instagramers #instagood #instafashion #instahub #dallas #texas #atlanta #newyork #california #la #model #kmorevamped #revampedlife
You guyssss!!!! These are some of my very first business cards!!! 🤦🏽‍♀️🤦🏽‍♀️ Lordt. This is why I ALWAYS say, start now and improve along the way. There are SO many things wrong with these business cards. Card 1. Certified Life Coach AND Professional Home & Office Organizer AND Breakthrough Specialist 🤷🏽‍♀️ Card 2. Am I going to help quit your job? Am I going to help you discover your purpose? Am I going to help you stop playing small? Am I going to help you get more energy? Am I going to help you take your Life to the next level? (Whew...I’m tired just reading that! ) Me. I was totally not the brand I wanted to be. I was almost 200lbs, out of shape and breath, and wearing my mother’s suit that was a size 13/14. I now wear a size 8. Lessons. 📝 Be willing to just GET STARTED. It doesn’t matter if you start now or next year you’re still going to “suck” a little bit. But SO WHAT! You used to suck at the job you’re on now that you have completely mastered (and you don’t even like the job). Clarity comes from action. When you move forward you can see things that you previously couldn’t see. Niche your business as soon as possible. The sooner you hone in and focus on one topic and become known for that the sooner you will reap the financial benefits from your labor. Any questions? Post them below!! (Who was I pointing and yelling at?! 🤦🏽‍♀️)
A note from the desk of #AllisonTodd #AskAllison #ConfidenceCoach
"Feminism isn't about making women strong. Women are already strong. It's about changing the way the world perceives that strength." G.D Anderson #gloriasteinem #dorothypitmanhughes
Be more YOU💖 Wanna learn how you can release yourself from all limiting beliefs...? Step into your calling in a more powerful way..? Grow or start your business and/ministry..? Live a life of complete freedom..? Comment below “more please” or DM me and I’d love to offer you a ✨FREE✨ coaching call as my gift to you! My clients boast of becoming crystal clear on their desires, attracting dream clients and upgrading their relationships 🔥 • • • #bravepowerfulfree #wordgirl #confidencecoach #borntobecreative #creativeentrepreneurs #yourinfluence #pursueprettythings #bossladymindset #bossbabeco #divineliving #loveyourwork #femininitycoach #glitterguide #beyourownboss #thepathtoprofitability #theeverygirl #communityovercompetition #womenintheword #bedeeplyrooted #shereadstruth #prettypreacher #christianbusiness #christianwomeninbusiness #gritandvirtue #graceupongrace #sheislight #workfromwherever #lifelivedbeautifully #successcoach #businesscoach
Be able to articulate your core values. If you don’t know what’s important to you, how can you ever grow and manifest your best self? Take time to consider what’s most important to you so that you can better evaluate whether or not you’re living those values. In what ways do your words and actions reflect or fail to reflect your values? . . . . . . #iamjanicesutherland #warriorprogram #phenomenalwomanpodcast #realtalkwithjanice #executivecoach #executivecoaching #confidentwoman #lifecoachforwomen #lifecoaching2women #leadershipcoach #bossladymindset #phenomenalwoman #inspirationdaily #empowerwomen #empoweryourself #leadershipdevelopment #womenleaders #liveyourlifewithpassion #womenwithgoals #visionarywomen #confidencecoach #mindsetcoach #womensupportwomen #womeninspiringwomen #ceomindset #ceolife #womenceo #futureceo
www.lipsticknfit.com 🌸🧘🏾‍♀️💋 . . . #lifecoaching #naturalweightloss #confidencecoach #mealplans #onlinept #divinefeminine
Always take time for yourself. No one will take care of you like you. Going out alone for a day at the beach or a walk in the park will do so much for your mental clarity. Being able to listen to yourself think helps you with every aspect of your life✨ #basic2Bossy
Hands down the best leg session i have had for a while 🙌 how the hell i am smiling after is purely to hide the tears of pain i was in . Gunna be very interesting waking up tomorrow 😯😓 . GoodNight World 💖💙 . . . . . . . . #igers #motivation #fashion #blogger #fitnessmodel #fitfam #fitspo #legday #absworkout #holiday #summer #progresspic #lifecoaching #confidence #confidencecoach #onlinecoach #anorexiasurvivor #workout #igdaily #strength #inspiration #bodybuilding #girlswholift #photography #trusttheuniverse #skinnytostrong #eatingdisorders #warrior #throwback #tbt
“We’re letting you go, as the job requirements have changed,” my then boss said at the other end of the phone one day. . . I was always warned how cut throat corporate America could be, finding that out for myself was a valuable life lesson: Stay ready so you don’t need to get ready! . Thankfully, I’d already started building my side hustle so when my firm made me redundant I already had my ducks in a row. : What would happen if you were to lose your job? Are you prepared? Hopefully you’ve got a plan B in place, because jobs really are not guaranteed for life like they once were. 💎 My friend, Susie Moore is a side hustle expert, after starting her business (now a thriving 7-figure online coaching business 💰🙋🏽‍♀️🙋🏻‍♀️🙋🏾‍♀️) around her job. For a limited time, she’s doing an online masterclass sharing all her secrets on how you can do this too. So if you’re waking up each day, going to an unfulfilling job, knowing you’re destined for so much more…this is the sign you’ve been looking for my friend! Click the link in my bio to grab your spot! 🤩
Use Your Accomplishments Help Boost Confidence. Never discount your past accomplishments - they're evidence that you are able to achieve things. Remember how you persevered in the past, and let it fuel you to step out of your comfort zone to create the future you want! . . . . . #beflourished #mindsetcoach #confidencecoach #momtips #momtribe #successtips #inspiringwomen #momlifebestlife #momlikeaboss #mamalifestyle #mamalife #mombosslife #successfulwomen #empoweredwomen #empoweredmom #motivationalpost #coachforwomen #momlifestyle #stayathomemoms #mombloggers #instamamas #ceomom #momgoals #familylifestyle #momtips #wfhm #momlifebelike #momsofinsta #bossmom #mommies
WELLNESS OVERWHELM • Has anyone else felt pressure around meditating, yoga, healthy eating and the wellness industry in general? When you think about it, it's pretty fucking overwhelming! Everyone has an opinion and some new or maybe not so new thing that is going to change your life and if you're not doing it, well you're not a very good wellness person, life coach, yogi etc. ⠀ ⠀ What you initially did to feel good becomes a point of comparison and stress...⠀ ⠀ It's as if there's a scary god above, waiting to strike you down if you eat one doughnut, watch Netflix or sleep in instead of working out. ⠀ ⠀ A few months ago that's where I found myself. Every wellness practice - many of which have really changed my life and relationship with myself - became just another thing to do on my to do list. I felt so much stress around making sure my morning routine was perfect from the second I woke up, I agonised over every bite of food and compared myself to everyone around me. I felt overhwelmed by all the wellness practices I 'should' be doing and guilty for not implementing every single one. Despite doing all these things that were suppose to make me feel amazing, I just felt more and more like shit.⠀ ⠀ So....I stopped everything! I stopped exercising, I stopped obsessing around healthy eating, I stopped meditating, I stopped saying the 3 things I'm grateful for, I stopped saying affirmations, I stopped doing yoga, I stopped waking up at 6am...the list goes on. ⠀ ⠀ Instead, I just did what I wanted and felt so fucking free. ⠀ That happiness, self-love and confidence I had been trying to build through a million wellness practices came when I stopped caring about what I should be doing and just did what excited me. ⠀ ⠀ Over time I've reintroduced balanced healthy eating, the gym, meditation and a morning routine because the thought of them genuinely excited me and this where I make every decision from now. ⠀ ⠀ If you're feeling overhwelmed yourself then remember to take every tip with a pinch of salt and do what is right for you because when you listen to yourself that is when all the good feelings and stuff really happen.
Watch me read the top comments on the FREE social #confidence training in the latest post here http://bit.ly/2zUc6pE If you are curious about overcoming #socialanxiety or if you are frustrated and tried other things, this may be the solution for you. It has helped me and 100s of socially anxious clients in a relatively short amount of time and without forcefully facing fears. _ _ _ _ #anxiety #socialanxietydisorder #shame #selfhelp #loneliness #fearofrejection #eft #socialanxietyprobs #socialanxietyproblems #socialphobia #confidencecoach #selfacceptance #sociallyawkward #socialskills #fearfailure #insecurity #selfconfidence #energyhealing #anxietydisorder #mentalhealth #energypsychology #psychology #anticipatoryanxiety #socialanxietyquotes #subconscious #connection #tapping #perfectionism
I'm super excited to be a featured author at this years #localauthorsexpo Be sure to come out to support this amazing FREE event! #shesconfident #shewrites
Your favourite Confidence Coach, Lady V was live on Instagram and on Facebook today. The topic was "I Am Different". Watch the replay still available on my story The full video is also on my YouTube channel. Let me know what you think! Comment below. And if it speaks to you, please share God bless you . #Ladyvglobal #motivation #livevideo #confidencecoach #speaker #amazonbestseller #Bestsellingauthor #mother #Gamechanger #unapologetic #jmt #london #femalespeaker #motivationalspeaker
My coaching studying is on hold for a few days whilst I complete the revalidation process for my nursing. As nurses we have to keep our practice up to date. That includes a clean DBS , keeping reflective accounts of work related experiences and getting feedback from work colleagues, family members and even patients. We have to work a certain number of hours in the course of a year to maintain our PIN and registration with the Nursing and Midwifery Council. Looking back over the last 3 years and being self employed all of those I had some experiences and met so many wonderful people that I might not have met had I stayed " in the system ". I am planning that this will be the last time I will be revalidating as my goal is to become a life coach helping others decide what they want from their lives. So now to work ❤❤ #nursing #revalidation #nurseentrepreneur #selfemployed #study #studytime #moveforward #makeadifference #nursingandmidwiferycouncil #goals #lifecoach #relationshipcoach #careercoach #confidencecoach #timelinetherapy #reachyourpotential #reachyourpotentialcoaching #gillyd
Fun fact: I rarely physically see any of my clients. With the exception of a few, most of my clients are not local. • Today was very special because I got to spend time with these beautiful women who I’ve had the privilege to work with. Both came to me unsure and unclear and both are now certain and truly WALKING IN THIER PURPOSE 🔥🔥Both driven, passionate beautiful, inside and out business owners who are growing everyday. • Other fun fact: though it’s my job to inspire, my clients inspire ME so much. • P.s. If you are in the Orlando area, I’m holding a live workshop 7/30. Magnetic marketing and sales for ambitious entrepreneurs. Get clear on your brand, how you want the world to see you and how to attract your dream clients. Dm me for more details.💋 . . . . . . . . . . #lifecoach #lifecoaching #coach #womensempowerment #branding #orlando #winterpark #orlandodoesntsuck #personaldevelopment #ladyboss #bossbabe #choosehappiness #happiness #marketing #ladyboss #bossbabe #loveyourself #sales #entreprenuer #entreprenerlife #publicspeaking #businesscoaching #ladyprenuer #confidence #confidencecoach #businesswoman #motivation #success
- Accepting clients for AUGUST💪🔥 - - Kept this one under wraps 🤭 Really pleased to be finally nearing the completion of my REPS training 😁😝 - - This allows me to take my passion and help others become their ultimate best self🙌 Get into shape, become happy and feel confident 🔥 Get in touch/DM me for more info‼️ - - #trainingpeople #loveforfitness #fitfamuk #coachinglife #onlinept #malefitnessmodel #naturalbodybuilder #macrocounting #dietplan #dietstartsmonday #beachready #progresspic #trackingprogress #trainingclients #lovewhatyoudo #hardworkpaysoffs #gymgains #acceptingclients #confidencecoach #malephysique #malemodel #bodygoals2018 #leanmuscle #thursdaytransformation #postoftheday #tbthursday #enjoylifetothefullest #fitaddict #gymaddicted #dailyworkout
3️⃣ Questions that you NEED to answer before being able to be happy with your body [Part 2/3]. . The first was 1️⃣ What’s the point of being fit, if we can’t live our normal life? . Today, let’s dive into the second one. But if you don’t understand the first one then go back and read that so you can reap the benefits of this process: . 2️⃣ What’s the point of living our normal life, if we are unhappy with who we are? . We can equate what’s normal to what’s comfortable. . There seems to be a considerable amount of discomfort that people go through in order to find happiness. . There’s always a struggle to make changes. Change is HARD. . So why would anyone want to change? Well, because they know they should for some reason. . The formally accepted 5 stages of change are as follows: Pre-contemplation (not knowing they should), Contemplation (realizing they should), Preparation (getting ready to), Action (changing), Maintenance (life with the changes). . When people are in the Contemplation phase, they are typically starting to experience some sort of discomfort or unhappiness, sometimes depression. . It’s our brains way of telling us that we need to change something. . Then we follow through by preparing to change because we know we can do better. . So when we really struggle to make changes, it’s because there is some sort of benefit from not changing. . So another way to phrase question 2️⃣ is: What is the benefit of staying the way you are? . There is a benefit. Find it and let it go. Then you are another step closer to locking into a routine that works for you and enjoying the fuck out of your body. But there’s just one final missing piece... tomorrow 3️⃣
New episode with @nataliejegan ! . “Gender as a label doesn’t work. Gender, to me, is an expression.” . Natalie J. Egan (she / her / hers) is an openly transgender B2B software entrepreneur. As CEO and founder of Translator, she is on a mission to scale empathy and equality through technology. Prior to founding Translator in 2016 - and prior to her transition - Natalie was CEO and founder of PeopleLinx, a venture capital backed social selling technology solution that was acquired by a leading sales acceleration company. She is currently writing her first book about her transition from male to female CEO and the business lessons learned along the way. . Natalie and I talked about labels, gender, consciousness, empathy, alignment, growth and gratitude. Natalie’s wisdom and light are enlightening and inspiring. She shares her heart in this conversation and it is such a gift. . . #podcast #interview #diversity #diversityandinclusion #transgender #transathlete #confidence #alignment #confidencecoach #selflove #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
Oh I’m so excited today! Much due to my lovely clients clicking with their dreams; the other because something HUGE was offered to me for my #socent @bringitldn but only due to me stepping out of my comfort zone years ago. Check it out and #sparkletribe : ROAR :)
Little video I did little while ago on Facebook. Do you try to buy feelings such as confidence? Find the root cause and stop putting plsters over the top. Materialistic items do have their place, of course they do, but is it just putting off a problem you need to deal with? Let me know your thoughts #confidence #coach #live #life #success #potential #mindset #motivation  #confidencecoach #lifegoals  #goals  #positivethinking #feelings #video
Regrann from @tmospeaks - Your current reality is minute as compared to the immense potential you posses. Don’t judge yourself or others based on current realities. ——————————————— Think Long Term - See the future , Speak the FUTURE. ———————————————— Keep growing #tmospeaks #lifecoach #confidencecoach #speaker #teacher #preacher #growth - #regrann
Being present in this very moment is so important to being happy. Appreciating and noticing what is around you and what you have. .. It really is that simple 🌟 .. I know from experience how much time and things can pass you by if you are always focused on the past or the future. It doesn’t always come naturally, I often have to make a conscious effort - but when I am present I notice such a huge shift in how I feel and the way I think. .. So just try being present and see where it can take you. Thank you @wilde_yoga for this epic pic 💛
Enjoying a day off today!!! My husband and I are both business owners and we try and take Thursdays and Sundays off work. Doesn’t always happen, especially when we have events on like the carnival on Sunday!!! All the more reason to take some time today... What do you do on your days off?? #dayoff #dayoffwork #dayoffvibes #businessowner #businesswoman #workhardplayhard #chill #takeamoment #takesometime #recharge #selfcare #avoidburnout #time #breathe #businesscouple #lovemyjob #confidencecoach #confidence #dontholdback #selfconfidence #protectyourself
Building Resilience and living with Confidence. So often in life, we are faced with detours, mishaps, pain, conflict, disappointments, endings. It becomes difficult for us to stay positive and maintain our confidence levels, usually our confidence levels plummet with those events. What if...we decided to look at these events as blessings? As grace to learn more about ourselves and others, to learn valuable lessons such as forgiveness or compassion, to discover aspects of ourselves that we never saw before like resilience or strength. What has your detour taught you? • • • • • #resilience #confidence #detours #strength #blessings #valuablelessons #truth #grace #gratitude #inspiration #selflove #selfworth #selfesteem #wellnessblogger #lifestyleblogger #loa #lifecoach #confidencecoach #struggle #empowerment #growthmindset #refocus #the_confidence_institute
#Unlimited2018 #UnapologeticallyAuthentic 👑 Sorrow don't last always. Joy does come in the morning. Darkness cannot steal what love and light possesses. _ Regrann from @gwanbycharon - A smile is a curve that sets everything straight! - -Cova Slit leg Jumpsuit is 💥💥💥 - 👄Model- @alindaenolam 📸Photos- @valevntg - — - #gwanbycharon #gwan #designer #plussuize #straightsize #fashiondesigner #blogger #BOB #WOC #BlackGirlMagic #Queen #CapCollection #newarkNj #NewarkDesigner ------------------------------------------------- #theGlamorousOne #ConfidenceCoach #virginislands #model #coach #mentor #pageantqueen #BestLife #bookme #brandambassador #blogger #gwangyal #queenlybehavior
“It is our duty as parents and human beings to teach this one critical truth to our children, especially our teens. The scars left behind by words are permanent, like tattoos etched into the heart and mind. Teach your kids what’s right and help end the suffering caused by bullying today.” - Generation Empowerment Center #teenagernow #kidsgram #leadershipskills #confidencebooster #teenageragain #teenagergirl #leadersoftomorrow #selfcareishealthcare #mindsetmatters #teenagermom #mindsetquotes #putyourselffirst #teenagerstyle #confidencecoach #confidenceisyou #socialentrepreneurship #selfappreciation #mentoring #mentors #confidenceisthekey #teenager #selfcaresaturday #socialimpact #teenagerslife #teenagerproblems #leadershipdevelopment #teenagerinthehouse #teenagerlife #confidencefromwithin #impacttheworld
Look at this stunning photo of my client Lesley. When she came to see me she lacked confidence and wanted help getting herself back out there in many areas of her life and to start dating again. * Fast forward 12 weeks of coaching and she was like a different person. * 💕We not only worked on the way she saw herself but clarity on what she was looking for in a man. A man truly worthy of her! * 👩🏼‍💻 In one of our sessions I rewrote her online dating profile for her on @match . Not long after, she met her dream man and he proposed!!! It’s safe to say I cried 😭😍 when she told me. * 🎩👰🏼Last week she sent me this photo! Just look at how they’re both beaming. I couldn’t be happier for her and her new husband. * 🤔 I know what you’re thinking - I still do Confidence Coaching? I said I’m a Business Coach. * Yes! I am a Business Coach but that’s because I’ve run a business for 10 years. I can help other entrepreneurs BECAUSE I know how to bring in my own dream clients. And they don’t get much dreamier than Lesley. * Who else is a sucker for a true love story?
@lrenebeautyblog @wiveshelpingwives “It is our duty as parents and human beings to teach this one critical truth to our children, especially our teens. The scars left behind by words are permanent, like tattoos etched into the heart and mind. Teach your kids what’s right and help end the suffering caused by bullying today.” - Generation Empowerment Center #teenagernow #kidsgram #leadershipskills #confidencebooster #teenageragain #teenagergirl #leadersoftomorrow #selfcareishealthcare #mindsetmatters #teenagermom #mindsetquotes #putyourselffirst #teenagerstyle #confidencecoach #confidenceisyou #socialentrepreneurship #selfappreciation #mentoring #mentors #confidenceisthekey #teenager #selfcaresaturday #socialimpact #teenagerslife #teenagerproblems #leadershipdevelopment #teenagerinthehouse #teenagerlife #confidencefromwithin #impacttheworld
People with a lot of friends aren’t necessarily extroverts; they’re people who show genuine interest in others. Here’s how to show that you like people, whether you’re at a party or on the dating scene 👥 • 1. Smile, which makes you appear approachable 😀 • 2. Think how valuable each person is in their own specific ways🏅 • 3. Ask them about themselves. 🗣 • 4. Consistently show up to activities that you’re invited to 🍻 • Inspired by @susanroane 📚 • • #networking #socialconnection #extrovert #introvert #lovepeople #demonstratevalue #socialdynamics #friendshipgoals #confidencecoach #mentawellness #howtoworkaroom #datingcoach #makefriends #dalecarnegie
#Repost @lanigrass ・・・ Empower each other every single day. Acknowledge your partners effort and daily grind. Look for the greatness and bring it to light and then encourage the hell out of your partner and make them see what you see. I challenge you to do this for each other over just ONE year and see where you are as a couple 12 months from now 🔥 . . . . . . #confidencecoach #portlandoregon #pdxmakers #vancouverwa #powercouple #buildanempire #claimyourthrone #backstagewithlani #portlandentrepreneur #massiveimperfectaction #personalbranding #truthbomb #dentalschool #womenwithambition #successquotes #dentistrylife #introvertentrepreneur #instagood #coachingtips #selfimprovement #instagood #entrepreneurlife #ladyboss #motivation #dailymotivation #pdxnow #entrepreneur #brandboss
It is natural for our flesh to gravitate toward negative thoughts.  However those thoughts are by choice. It takes work and renewing of the mind daily to overcome in this area.. . For we have been given a spirit of power,  love and sound mind, and not of fear. 2 Timothy 1:7. Be transformed by the renewing of your mind.  Romans 12:2. The power is in your hands, so take it!. . 📸: Nikki Gilmore
It’s too easy to hop from day to day and think about what’s going wrong. Let’s focusing on what’s going right, what are you slaying at this week? I’m slaying at fostering connections between brands and influencers and y’all it feels good. I’m here to help. What can I help you with? If I can’t help you I will connect you with someone who can. #slay #slaying #standtallwearyourcrown #brandingwithconfidence #beconfidentbranding #
Join my coach and dear friend @mrspreneur as she goes live with @tontolet on instagram 5 pm today. She will be sharing about FORGIVENESS. You will be happy you did. 👉🏾 for flyer and more details. #lifecoach #confidencecoach #speaker #growth #teacher
I'm walking in Pure ❤LOVE❤ this season and I'm leaving all the hurt, pain, disappointments, distractions, abandonment, rejection, doubt, defeat, loneliness and being misunderstood behind me! It's time to fully walk in my destiny... . BELIEVE IN YOURSELF and let go and let GOD direct your path. Be CONFIDENT in who you are and STOP letting people put you down and lift your head up and chase your dreams... I Believe In You God Believes in You, now it's time for you to BELIEVE IN YOURSELF . . .  http://www.amazon.com/dp/1720770247 . . . #COACHCHANELLFAIR #CONFIDENCECOACH #BELIEVEINYOURSELF #BELIEVEINYOURDREAMS #NEWAUTHOR #NEWLEVEL
Your confidence depends on you taking risks. You can strive for excellence but let's be clear, excellence is not waiting for perfection. It's also not refusing to show your other great skills because everyone knows you for "just one thing". You KNOW you have more to offer 🙄 Here's 3 ways to help you take risks/push yourself out into the light to shine: 1. Evaluate the type of risk you're taking. Creating new style of content, learning new methods, testing new marketing strategies are all good risks that help you grow from experience. Like makeup, if something doesn't look right or work, you can easily take it off & start over. Key words? Start over 👉🏽 not give up trying. 2. Understand the risk and it's potential impact on you before you try it. If you only have $100 to your name for the next two weeks, an ad spending all of it is a no for you dawg ***in my Randy Jackson voice*** There are pitching, collaboration & live marketing strategies that are less risky than having nothing to eat for weeks. You need to eat... FACT. Like everyday. Turning on a camera to go live, sending an email to previous or potential client for sales... not that serious. I know what it is to stretch a dolla until the eagle hollas. Why stretch when you can multiply 3. Test what feels like a major risk with taking a minor risk. Practicing going live will build clarity about how to do it better when you officially try it. Clarity builds confidence. Some of y'all think I just jump on camera and slay. Sometimes I do 😏 but not because I skipped practice. You're catching me 9 years into teaching on camera for a living. Don't compare... do it. Once you did it, you're still not done. Measure the results & shift in your confidence after the experiment. Then prep to do it all again until you master where you didn't do well at your last step. It's like magic. See the bonus tip in my stories and DM me for help implementing the tips I talked about here 💎💋
You’re beautiful, inside and out. 😊✨
Empower each other every single day. Acknowledge your partners effort and daily grind. Look for the greatness and bring it to light and then encourage the hell out of your partner and make them see what you see. I challenge you to do this for each other over just ONE year and see where you are as a couple 12 months from now 🔥 . . . . . . #confidencecoach #portlandoregon #pdxmakers #vancouverwa #powercouple #buildanempire #claimyourthrone #backstagewithlani #portlandentrepreneur #massiveimperfectaction #personalbranding #truthbomb #dentalschool #womenwithambition #successquotes #dentistrylife #introvertentrepreneur #instagood #coachingtips #selfimprovement #instagood #entrepreneurlife #ladyboss #motivation #dailymotivation #pdxnow #entrepreneur #brandboss
To reach your highest heightened awareness of self you must stretch outside of what is comfortable. When was the last time you stretched?! Are you dancing with your partner, LiFE? When was the last time you really kicked it? **Featuring the unstoppable @mistyonpointe ** 💎💎💎 #DivaSpeaks #DivaErykahSpeaks #Stretch #Live #LifeInMotion #GetOutofyourComfortZone #Educate #Empower #Enlighten #Motivate #MotivationalSpeaker #Lifestyle #Speak #Speaker #ConfidenceCoach #LevelUp #NextLevel #Panelist #PanelThis #EmpowermentSpeaker #BlackPhoenixProductions
Stepping into growth and uncertainty is tough. . In my life whenever I’ve been able to shed my old self it has been when I’ve either worked with a nutritionist, therapist or Life Coach. And just to let you know...I’ve done all three. ☺️ . Id like to invite you to take that step for yourself. . Invest in your future and give up trying to go it alone. . There’s only so much education found online -> YouTube, TED Talks etc. . However true transformation comes when you have someone in your corner holding you accountable and showing you the way... . If you’d like more information about the 90 Day Perfectly You Program comment under this picture and I’ll reach out to you. ❤️
Yesterday was a shitty day. 💩 Nothing terrible happened, I was just in a bad mood and a funk that I couldn’t shake. Sometimes we need to let ourselves have bad days. Feel all the feelings that are coming up while maintaining the certainty that tomorrow will be better. 🌟
To reach your highest heightened awareness of self you must stretch outside of what is comfortable. When was the last time you stretched?! **Featuring the unstoppable @mistyonpointe ** 💎💎💎💎 #DivaSpeaks #DivaErykahSpeaks #Stretch #Live #LifeInMotion #GetOutofyourComfortZone #Educate #Empower #Enlighten #Motivate #MotivationalSpeaker #Lifestyle #Speak #Speaker #ConfidenceCoach #LevelUp #NextLevel #Panelist #PanelThis #EmpowermentSpeaker #BlackPhoenixProductions
Do you feel confidently appropriate to life? Or do you feel like you are playing a role and showing up for society, but you feel unworthy to show up for yourself when you are away from the public eye? The thing is, nobody wants to admit they have low self-esteem and self-confidence. . . In fact, could that be the first question that pops into your head right now? ”How do I know I have low self-esteem?” . I mean, maybe you act with confidence in social circumstances, always surrounded by people, exuding strength to the outside world, but how do you feel inside? . Maybe you find it easy to talk to strangers. You might even come across as arrogant in some situations. But what goes on inside of you? . Could it be that your need of always being surrounded by people and getting all the attention in the room is actually your insecurity, your attempt at validation? . . Could it be that your so-perceived arrogance is actually a wall that you put up in order to avoid being hurt, in order for you to hide all your fears? . Could it be that you play a game of pretending that you are this amazing popular person, when in fact you go home and cry yourself to sleep or blame yourself when looking in the mirror? . . Be honest with yourself <3 <3 . . #confidence #confidenceboost #confidencebooster #selfesteemboost #selfesteemboost #selfesteemcoach #selflove #honesty #honestyquotes #impressivity #impressyourself #confidenceissexy #confidencecoach
MINDSET + MISSION = MONEY! So many of you are PURPOSED to do great things in this World! Don't allow your MIND to talk YOU out of your MISSION! #SisterhoodExtravaganza #confidencecoach #mindsetiseverything
Not every adventure is perfect. Don’t let the frustrations of life cloud the overall color though. Be in the moment for awhile and enjoy the down time. Then change your tire and move on. Sincerely, Danielle the Colo-Radden
A  Dove Global Survey  found that 6 out of 10 girls stop doing something they love or that will benefit them because they feel bad about the way they look, and of course if we haven’t addressed this behaviour early on, it will most likely continue into adulthood and hold us back from chasing opportunities and meeting new people. Constant bombardment of social media images of so-called ‘perfect’ bodies plays a huge part in knocking our confidence when it comes to how we look. We’re constantly fed messages that big lips and big bums are now ‘in fashion.’ What are we going to do when the media suddenly tells us that it’s now ‘in’ to have smaller lips and a small bum- suddenly stop squatting and run every day instead?! Having a positive image is about learning to love what you have, even if it doesn’t meet the beauty standards that are constantly thrown our way, and if there are aspects of yourself that you’d like to improve on, doing it in a way that’s healthy for you. Every month I run a 7 day confidence/self-love challenge in my FB group of incredible, empowering women. This month (starting next Monday) the challenge will focus on BODY CONFIDENCE. The link to the group is in my bio. We’ll see you there!💖
Good Morning Beautiful Ladies! Journaling is a great way to study the bible. Comment below any study tips you use! Visit www.joihayward.com today! #joihayward #journaling #bible #confidencecoach #confidence
If you’re an entrepreneur and you’re interested in learning how to start a business then here’s two tips. 📌 1. Select a business that you’re super passionate about. 🏫 2. Build your brand and stand out among your competitors. 📈👩🏾‍🎨 _________________ Definitely checkout the link in my bio to find out more. ⬆️ _______________ #entrepreneurs #writer #business #startingabusiness #2018 #makemoneyonline #mylyfeofficially #confidencecoach #creativecoach #lifestyleblogger
On this week's episode of the New Glam Gal podcast we talk about how to love your body. - - In the episode I walk you through each step. Awareness. Getting out of resistance. Finding a neutral thought. - - I also highly encourage my clients to look at natural unphotoshopped bodies. Look at the Magnificent women around you in real life. Put down the phone. Look at their natural bumps, humps, and lady lumps. - - I hope today's episode inspires You To Love Yourself. Link is in the bio ❤💋 - - #newglamgal #fashionemergency #ladyboss #irl #bossbabe #confidencecoach #personalstylist #womenentrpreneur #womenhelpingwomen #stress #anxiety #shame #bodyposi #ladylumps #loveyourself #darlingdaily #everygirl #loveyoself
I'm so grateful to be surrounded by powerful woman! I had to change my circle and surround myself with individuals that were walking in their Destiny... if you want change you have to do something different to get a different result... STOP wasting your time with people that are sucked in PARK and get around individuals that are profiting from their purpose!! BELIEVE IN YOURSELF @_the_creditqueen Get your Copy today! http://www.amazon.com/dp/1720770247 . #BELIEVEINYOURSELF #COACHCHANELLFAIR #CONFIDENCECOACH #NEWAUTHOR #NEWLEVEL
✨Growth takes time. ✨Growth requires you to get uncomfortable. Growth requires change. This is 13 months of change. 13 months of being EXTREMELY uncomfortable. 13 months constant work, happiness, sadness & everything in between. ✨ ✨ You want something? Put in the time. Work for it. Nothing is handed to you & NOTHING worth having is going to be easy. Am I where I want to be? Not yet. But I know without a shadow of a doubt I am on my f*cking way 💪🏽 Go do something that scares the life out of you today. Invest in that coach. Have that conversation. Record the video. Apply for the job. Whatever it is, GO DO IT ✨ ✨ ✨ Wanna know more on how I got to this physical transformation? Shoot me a dm & I’ll give ya some tips! 😜💪🏽 #ashtynpharisfitness
I talked last week on Insta TV about how a life coach is essentially a personal trainer for your mind 💪🏻 It’s the same set up. We’ll start with a consultation to identify where you would like to be a few months from now, what you would like your life/career/business to look like, and from there we’ll create a series of goals through collaborative discussions, all of which you will be accountable for. I’ll be supporting, nurturing and encouraging you to explore new areas, often out of your comfort zone, but only so that you can look back on how far you’ve come with a better perspective and a stronger outlook on your future. I’ve written a blog post about what a life coach is (ie. not Jeremy from Peep Show). The link is in my bio if you’re curious, and if you’d like to know more or book a free consultation just drop me a message 🙏🏻 (Gorgeous mountain image by @jxndreas 💕)
Time’s a-ticking; life is short. NOW is the time to start your journey towards the full life that you were meant to live! If you’re on the cusp of major changes in either your personal or professional life, and need support to realise your full potential, drop me a message and let’s work together. . Video taken in June 2018 of A Million Times At Changi, @humanssince1982 , @changiairport . #quietspacecoaching #quietspace #coaching #careercoach #careercoaching #personalcoaching #personaldevelopment #careerdevelopment #confidencecoach #motivationalcoach #coachingforwomen #transformationalcoaching #mindsetcoaching #mindsetcoach #nowisthetime #lifeisshort #seizetheday #carpediem #humanssince1982 #changiairport #airportart #singaporeairport
I'm reading the top comments under the free social #confidence training that is offered for a limited time here http://bit.ly/topcomments And sign up in the link referenced in the video if you want to learn about this revolutionary approach to overcoming #socialanxiety while getting support on your journey! _ _ _ _ #confidence #anxiety #socialanxietydisorder #shame #selfhelp #loneliness #fearofrejection #eft #socialanxietyprobs #socialanxietyproblems #socialphobia #confidencecoach #selfacceptance #sociallyawkward #socialskills #fearfailure #insecurity #selfconfidence #energyhealing #anxietydisorder #mentalhealth #energypsychology #psychology #anticipatoryanxiety #subconscious #connection #tapping #perfectionism
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