Amazing birthday the other day thanks to this gal 🤩 Also got the chance to see @mistermasonband
and my bro perform! Swipe right to see more 🤙
Essential Daily Vitamins & Minerals⚡️
Which flavor are you taking??
First pic was after today’s chest session, 2nd and 3rd were taken last night. Staying pretty full but pumps are starting to fade a bit. 169lbs this morning with 20 days to go. #juniornationals2018
Don’t forget to believe! You can do it! No giving up!
Sorry to blow you guys up today, but tomorrow only, all active and retired military will get an additional 10% off of their purchases tomorrow🙌🏼🇺🇸
Everyone is loving the CinnaCrunch Lean Whey by @teammusclesport
! Stop in for a free sample!
🔴🔵Memorial Day sale!🔵🔴 Come see us and don’t miss out on getting 10% off your purchase🤗
In-store or online use code MEMDAY18. Shop now: https://www.completenutrition.com
So, last week I started physical therapy.
Over the years I have abused my body in so many ways, but one of them was not caring for my back. Well, as people warned, it has caught up with me😞
I have lower back pain, that I can no longer ignore. I have arthritis, disc degeneration and bone spurs, from neck to tail, and a curvature in my mid spine😫
Of course I get this news just as I found a love for kickboxing and bootcamp🥊🏋️♀️ Now, I am not allowed to do those things, but am limited to micro movements.
Hell, I cant even go for a proper walk...yet😖
It will take time, but, God willing, I will work my way back to doing the things I love.
Since, I can move like I want to, I really need to tighten up my diet.
I have had my pity party, and been super indulgent all week, because I felt so defeated 😔
Thank God🙌, I have a program that I can always go back to, to reset. To get rid of the cravings, and inflammation in my body, which is the last thing I need right now! A program that focuses on ridding the body of the things that hinder it, and give it the power to restore itself, with whole food nutrition.
So, here's to shredding bad habits, and giving back to the back that I have demanded so much from 🍇🍒🍍🍎🍅🥕🥦🍄🍵 #takinghealthyback #foodthatheals #thepoweroffruitsandveggies
#countchemicalsnotcalories #cleaneating #shredbadhabits #takecareofyourbody #chocolatecomplete #completenutrition
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Need something to help better you at work? Need something to help memorize? Need something to make you more productive? Well this is it. Listen to Christian talk about HARDCORE NEURO!!
Quick family hike 🦊 stay hydrated this weekend everyone!
We are here to help you tone up for summer. Stop by and ask us about our selection of weight loss products to get you looking HOT 🔥this summer! #completenutrition #summer #sunday
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enjoying her time spent with her kids! Representing both Us and our BRAVE men and women of our armed forces!🇺🇸 We hope everyone is having a fantastic memorial weekend! We will never forget what you all have done for this country! 👩🏼✈️👨🏼✈️🇺🇸
Antara insan pembakar semangat terbaik...Dr.idrus...kata kata yang boleh menjentik hati untuk berubah daripada beliau..inshaa Allah..#completenutrition
Finally found me some @questnutrition
protein powder! Chocolate Milkshake flavour too! Mmmmm! 💪🏼🍫🥛
Last time I put these on, couldn’t get them done up as they were too small. Tried them again today, now they are way too BIG! Too big on the waist and saggy on the crotch. 13 weeks into my healthier lifestyle and training 5x a week... 🏋🏼♀️... I’ll need a new wardrobe soon!
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