THE SOUL ALWAYS KNOWS WHAT TO DO TO HEAL ITSELF. THE CHALLENGE IS TO SILENCE THE MIND. 🕉
Happy International Yoga day 🕉
Healing the Soul
Near a beautiful dam of a village in Andhra Pradesh
And zero pollution
Not a single person there upto 15kms 😊😊😊
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Potatoes. Always a good idea! 💚
Our mantra is “A Grateful Heart is a Magnet for Miracles”...⠀
So we want to know what YOU are grateful for today! ❤️
Try these sidestep lunges with pumps in each wrap. They burn like crazy!
DM your pictures for a shoutout! 💋
🇬🇧 Today is world selfie day and I guess there's no better way to celebrate than sharing a before and after pic! 🤷♀️🇬🇧
🇸🇪 Idag är selfiens dag. Jag vet inte om det är mycket att fira, men om det är så finns det väl inget bättre sätt att göra det på än att dela en före- och efterbild. 🤷♀️🇸🇪
Tropical Tang is perfect in the summer ☀. Use it on grilled pineapple, curries and fish. Literally anything you want 👅👅.
Photo Credit: @fountainfotos_
Hands up if you’re looking forward to the weekend🙋🏼♀️🙋🏼♀️
Breakfast today was a big bowl of oats with the last (😢) of my @cap
kitchensurrey chocolate spread swirled in. Topped with some warmed frozen berries ❣️
The higher the bowl the closer to my heart ♥️ -
Tbt to cooking up some lean mean turkey burger bowls with Sean. The two of us really know our way around the kitchen. So excited to be moving in together next weekend and starting our next chapter.
Today is a rest day and I’m getting ready to have a long stretching and packing session when I get home. What are your favorite restorative rest day activities?
I cannot believe this product
2 years!!! I said 2 years people!
I could not get this extra 10 lbs off no matter what I did. I have been the same weight my entire life until 2 years ago.
Menopause weight is different and stubborn.
This product mixed with lean and accelerator did it.
I thought it was impossible.
Now I don't have to buy an entirely new wardrobe. Lol
Dm for for details
I might be offering s crazy deal this Friday 😎
Weekday mornings call for a MORNING CRUNCH
freshly roasted granola, strawberries, bananas, raisins, honey, choice of milk or organic yogurt 📷by @nycfoodfreaks
It's that time!! Let’s GO NAKED...from the neck up, that is 😉, for this AMAZING cause! .
To make a difference: .
❤️ Take a makeup free, no filter selfie. (If this terrifies you, consider it a philanthropic “before” pic and then let’s chat!.....Seriously! You will be blown away by next year’s photo!!! THAT is a firm promise from me 👍🏼)
❤️ POST IT publicly on any social media platform using the hashtag #RFGoNaked
🌟Prescription For Change foundation partners with BuildOn, to help inner city, at-risk students stay in school and off the streets. Their mission is to empower urban youth to transform their neighborhoods through intensive community service and to change the world by building schools in some of the economically poorest countries in the world. R+F will contribute $1/public selfie to PFC.
#lifechangingskincare #bethechange #philanthropy #rfKat #TeamREAGAN
learn to love your body; it’s the only one you get 💪🏼
✨we all struggle with self love from time to time, but there is no reason why you can’t shift your mindset away from those negative thoughts or constant criticism. If you’re willing to learn how to love yourself more let me introduce you to a badass community that will help pick you up when you’ve fallen & don’t think you can get back up. ✨ message me if you’re looking for extra motivation & accountability ♥️
Contattami per avere consigli gratuiti riguardo il tuo tipo di pelle ed il trattamento adatto a te 💋
per pelli ACNEICHE, noi combattiamo la lotta ai punti neri 😼😼👍🏻
Chicken, Peppers*, Tomato Purée*, Cherry Tomatoes*, WW White Wrap (HeB), 30g Arla Lactofree Cheddar (HeA)
Gel detergente rinfrescante 4,95€ 🤩🤩
HYDRA VEGETAL 💙