#classicphysique

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Peu importe ce que tu fais et ce que tu deviens, tu seras toujours critiqué et jugé. Alors fais ce que tu veux et mets tout en œuvre pour devenir le meilleur !! Vis tes rêves à fond et ne te retournes pas ! • • #fitness #fitnessmotivation #fitfam #fitfrenchies #fitboy #musculation #bodybuilding #classicphysique #aesthetic #shredded #workhard #stayfit #staystrong #focus #healthylifestyle #neverstopdreaming #myprotein #xqisit
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If you want to grow those boulder shoulders..... then start doing shoulder presses!!! All forms of presses, dumbbell, barbell, smith machine, all that good stuff. I personally love smith machine... idk I’ve just always gotten a nice contraction from it! But next time your hitting shoulders... give these a try! #topsavage #buff #swole #fit #fitness #fitnessmotivation #bodybuilding #bodytransformation #bodybuildingmotivation #physique #mensphysique #classicphysique #athlete #asthetic #beastmode #training #workout #workoutmotivation #motivation #health #healthandwellness #heavyhitters #healthylifestyle #strength #muscle #shoulders #shoulderworkout #gymshark #flex #youtube
Need help posing?! Offering posing for bodybuilding/classic physique competitors! Close to a show or just wanting help for future shows. Contact me through DM for information. #bodybuilding #classicphysique #trufitness #teamtrufitness #competitor #practicemakesperfect
Foto antigua, algún periodo de volumen pensando 💯 kilos 🤭 Cuando te sientes así de grande no quieres bajar de peso, hasta que te observas todo definido y no quieres borrarte... Procesos del Culturismo 💣💥💥 ———————————————————————-/// #TeamSTARKMPC #photography #IFBB #Fit #bodybuilding #Bodybuilder #Fitness #aestethic #wellness #BikiniFitness #Physique #mensphysique #muscular #Sport #atlethe #training #gym #body #nutrition #gymlife #Determination #lifestyle #motivation #ClassicPhysique #healthy #Inspire #workout #muscle #Bodyfitness #focus
Sorry for reposting... If you're waiting for your "Next Love", just Look in the Mirror. | #Psycho | ... + Just Starting My Perp. تلاشت رو کن که "الماس" شی؛ چون فقط اونموقعس که تمومِ سختیایی که کشیدی معنا پیدا میکنه. ... #AlwaysKeepFighting #NeverGiveUp #NoPainNoGain #LiftHeavyShit #BeSomebody #BelieveToAchieve #BelieveInYourself #DareToDream #LiveYourDreams #ThoughtsBecomeThings #BodybuildingMotivation #BodybuildingLifeStyle #Bodybuilding #ClassicPhysique #Fitness #MrOlympia #ArnoldClassic #IFBB #IFBBpro #IFBBproLeague #NPC #پرورش_اندام #فیزیک_کلاسیک #بادی_کلاسیک #بدنسازی #پاورلیفتینگ #بادیبیلدینگ #بادی_بیلدینگ I AM #iRONADDiCT
Fear is not real...fear is only real if you decide to bring it to reality...you decide what comes out your mind control your mind and you will control your fears by pushing through them...#fit #fitnessmodel #fitnessmotivation #fitness #fitnessmodel #lifestyle #aesthetics #qoutes #classicphysique #covermodel #shredded #tattoomodel #tattedmuscle #model #meditation #musclemodel #muscle #health #gym #art #abs #inspiration #willpower #dedication #determination #bodybuilding #bodybuilder #bodybuildingmotivation #speaker #passion #overcoming
I am taking a much needed rest from the gym tomorrow. So no training tomorrow. Remember that rest days is when you grow. Good night everyone. #postworkout #lean #mensfitness #mensphysique #classicphysique #physique #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessaddict #mensfitness #instagramfitness #instagrambodybuilding #ifbb #npc #musclemania
Repost from @ajayrchaudhari @TopRankRepost #TopRankRepost 4 week progress update . I’m excited to announce the beginning of consultation services by @thearcfitness ™️ The first consultation will be free,so walk in and begin your transformations too !. ▪️diet consultation services. ▪️training program #THEARCFITNESS ™️ #THEARCFITNESSCONSULTANCY ™️ #transformationtuesday #classicphysique #fitness #fitfam #consultancy #nutrition #nutritionprogram #trainingprogram #changeyourlifestyle #healthylifestyle #healthyeating #allaboutfitness #lifestyle #healthylifestyle #vision #wednesdaywisdom
JAN TANA AND ONSITE TAN are the official tanning sponsors of PANATTA WORLD CUP IN RIMINI BOOK YOUR WINNING TAN NOW !! . . . . . ➖JanTana➖ 🏆The winning tan 🏆 . ◼️ www.onsitetan.com ◼️www.jantana.com◼️ . #onsite_tan #onsitetan #jantana #jan_tana_international #jantanainternational #the_winning_tan #winwithjantana #thewinningcolor #competitiontan #competitionprep #erwangrey #ifbbproleague #npc #ifbb #ifbbelitepro #mensphysique #bodybuilding #classicphysique #bikini #fitness #figure #womensphysique #womensbodybuilding #classicbodybuilding #bodyfitness #bikinifitness #wellness
Start where you are. Use what you have. Do what you can. #strength #abstractart #muscular #fitnesslife #fitnessfreaks #classicphysique #modelling #workout
Somehow this Pre4 is pushing me through 2hours of lifting and an hour of cardio 😅 - if you guys haven't tried Blue Shark it is a MUST!!! By far the best tasting Pre I have EVER tried 🙌🏻🙌🏻 THANK YOU @hardmagnum
Another successful leg workout done
Don't let any setbacks affect what you love to do #tb
Started with hack squats today worked up to 5 plates which is the most I’ve ever hack squatted only got four, knees were feeling a little tight so decided to call it. Shoot for more reps next time. Took my doses of #hype and #hypeextreme both stimulant free pre workouts from @blackstonelabs_official. Hype extreme does have some nootropics in there for some focus without any stimulation I take it for later workouts rather than stims. Use Dwayne_brunson at blackstonelabs to save some money if you want to try these products out. @pjbraunfitness @nordiclifting Hack squats 4X10 Back squats 4X10 Leg ext 4X15 Leg curls 4X10 Bulgarian squats 2X10 Glute raises 3X12 Single leg seated calf raise 3X25 with 30 sec stretch in between sets.
Ännu ett dåligt morgonpass. Här kan man tydligt se vikten av ett par bra skor när man tränar. Hade varit bättre att träna utan skor. Titta på min högra fot. Kasst men jag ska komma tillbaka bättre, starkare och större. 🙂🤞💪 #detärdetsomärgrejen #getbig  #classicphysique  #nopaingain  #nowitsaparty  #växergym   #bodybuilding  #fitness  #determination  #minresaräknas  #mrr  #healthy   #workout   #morning #dumbbell #fitnessfreak  #gymaddict  #summer  #abs  #squats   #nopainnogain   #sport  #beastmode  #sixpack  #progress  #gym  #diet   #training  #lifting  #chest
Finished up with Round ✌ Cardio... time to eat sleep repeat tomorrow....I'm Out POst-Workout #CardioCheck #NoExcuses #GetItDone #DayInDayOut #NPC #ClassicPhysique #WestCoastClassic #Legionsportsfest #TeamInnerStrength
Class B open classic physique #npc #classicphysique #classiccallstoyou #michigannpc
Little #physiqueupdate , current BW is around 207, leaning out a little, but relatively flat (to be expected as I’ve lowered my carbs). I’ve been practicing vacuums regularly and feel like it’s making a difference in my posing as well. Don’t have anything planned for this year except to #experiment with my diet and #grow - #bodybuilding #bodybuilder #physique #classicphysique #npc #npcclassicphysique #nochill #killit #tattoos #beard #beardgang #lift #weightloss #weights #gym #fit #fitness #fitfam #positivevibes #posing #curlyhair #ginger
I swear I look way bigger in this shirt than I actually am 😂😂 but back day was a success and honestly I couldn't be happier with my progress. - - - #beastmode #transformationtuesday #whateverittakes #evogen #nutrition #fitnessmotivation #bodybuidlingmotivation #ifbb #npc #mensphysique #classicphysique @jeremy_buendia @evogennutrition @hanyrambod @phit_app @philheath @vasafitness @suppgiantcolorado
🔥😳JUMP TRANSFORMATION! Founder 👉: @king_khieu. That progression. Thoughts? 🤔 What do you guys think? Athlete: @coldcutz20. Tag someone who needs to lift! Want to unlock the 🗝 secrets to the algorithm in 2018 and growing on Instagram? Get your 📚 ebook by clicking the link in our bio! @legions_production 🏆🏆🏆.
#energynutritionperu #cardio #araguaculturista #menphysique #classicphysique Cardio con Energy siempre sera mas efectivamente Brutaaal
Sorry for reposting... If you're waiting for your "Next Love", just Look in the Mirror. | #Psycho | ... + Just Starting My Perp. تلاشت رو کن که "الماس" شی؛ چون فقط اونموقعس که تمومِ سختیایی که کشیدی معنا پیدا میکنه. ... #AlwaysKeepFighting #NeverGiveUp #NoPainNoGain #LiftHeavyShit #BeSomebody #BelieveToAchieve #BelieveInYourself #DareToDream #LiveYourDreams #ThoughtsBecomeThings #BodybuildingMotivation #BodybuildingLifeStyle #Bodybuilding #ClassicPhysique #Fitness #MrOlympia #ArnoldClassic #IFBB #IFBBpro #IFBBproLeague #NPC #پرورش_اندام #فیزیک_کلاسیک #بادی_کلاسیک #بدنسازی #پاورلیفتینگ #بادیبیلدینگ #بادی_بیلدینگ I AM #iRONADDiCT
Hit that double-bi for 21 years on this Hōnua 🌎 mahalo everyone for all the blessings and memories that we’ve shared over the years and hope to make much more - - - - - - - - - - #model #malemodel #malemodeling #modeling #fitness #bodybuilding #physique #physiquemodel #fitnessmodel #shredded #health #workout #weightlifting #flex #classicphysique #shredded #aesthetic #gymshark #gym #gymrat #workout #fitnessaddict #ripped #powerlifting #power #strong #gethealthy #mensphysique #instafit #gymmotivation
Here’s a nice little #transformationtuesday I thought I’d post. - From the WORST SHAPE OF MY LIFE to the BEST SHAPE OF MY LIFE and everything in between! (This is a long one, so brace yourself...but highly encourage you to read!) - I started this journey back when I was 15. I was always bullied, left out of social gatherings, rejected by many social groups and women (if I’m being honest.) I remember I even got thrown into the trash can once when I was a freshmen. No matter how hard I tried, I could never “fit in”. - I remember waking up one morning and looking at myself in the mirror and just absolutely hating the reflection that I saw. I wasn’t happy with how I looked nor who I was. I finally was fed up with always feeling like crap. - I started dieting and doing cardio (wasn’t too fond of weight training just yet.) I dropped from 202 (1st picture) to 140 (2nd picture)...I was a TWIG. But I was proud of myself, I dropped a total of 62lbs...but still, I wasn’t satisfied. - I then started weight training, researching “how to gain muscle”...found out, I had to EAT MORE and train properly. A good friend of mine was actually the one who taught me about “meal prepping.” So I began to do just that, started weight training more (approximately 5-6x a week) and slowly but surely I began to see results, and I fell in love with the lifestyle. - Fast forward to the very first picture I sent in to my coach for check-ins and the last picture which was the day of the show. I NEVER anticipated to step on stage or do “bodybuilding”....my goal was simply to lose weight and feel good in my own skin, but I was never satisfied, I always wanted MORE and MORE and MORE! And now here we are, 5 years deep (going on 6 in June) and I wouldn’t want to be living life any other way. It’s not easy, to be completely honest, but you just have to keep pushing! - I’m posting this in hopes to encourage YOU to motivate YOU to start your fitness journey, and if you have already but you feel like you’re stuck, KEEP PUSHING, you’ll get through it! It’s a journey, and you just have to be patient and fall in love with the process. Hope y’all had a killer day today! Let’s keep pushing through this week!🙌🏻
I weighed 194lb this morning on an empty stomach #bodybuilding #classicphysique #bodybuildingmotivation #gains
This is unbelievable you guys!! I am busting my ass, eating clean, and training at a very high intense level. It is worth it? Heck yeah it is. I have been telling you all that follow me for a while now, that when I get down to 175 lbs i am going to look insane. Here I am still at 190lbs #posing #postworkout #mensfitness #mensphysique #classicphysique #physique #lean #ripped #shredded #aesthetics #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessaddict #dedication #discipline #procard #nextleveltraining #miamifitness #igfit #igfitfam #igfitness #latin #latino #latina #ifbb #npc #musclemania
😏 Late session ✅ #backday
6.5 months til contest ! Gotta pack on as much size in the next few months before I start contest prep // will be concentrating heavily on my weak points — legs, abs, arguably Arms and upper chest . . . #bodybuilding #classicphysique #physiqueupdate
Had to throw up a #transformationtuesday Left my first show in 2013 🤣 Right was at 10 weeks out and now 9.5 weeks out! This shit motivates the fuck out of me!😈 . . . . . #classicbodybuilding #classicbodybuilder #classicphysique #bodybuilder #bodybuilding #gains #tattoos #muscles #shredded #shreds #backmuscles #fitness #ifbb #ifbbpro #npc #motivated
Another leg day in the books. Here’s a little footage into my quad focused training session tonight. 💪🏾🏆💫 - Complete Workout - Warm Up: Leg Extensions Lying Leg Curls Dynamic Stretching In-Between - Training: 6 Sets - Inverted Hack Squat (Front Squat Variation) 7 Sets - Smith Machine Squats (Feet Shoulder Width, Toes Pointed Out) Superset: 6 Sets - Plate Loaded Leg Extensions (Toes Pointed Out) Walking Lunges (Knee Inside Leg, Quad Focused) - F.Y.I. I incorporated where my feet placement was to identify what I was targeting. Lagging in my outer quad sweep, so put more emphasis on detail of that area during this session. - @elevationprogym @firstcallouttraining @bduba13 @tarajeanduba
Busy day of landscaping followed by not only a great bicep workout, but back workout #2 of the week. My favorite moment of the day however was walking around the side of the house and seeing the first rose from the rose bush my mother bought and had at my father's funeral. SO THANKFUL that it survived the second transplant and is blooming again... #armday #backattack #fitfam #fitdad #leaningout #npc #npcphysique #classicphysique #physique #bodybuilding #weightlifting #powerlifting #guyswholift #girlswholift #gym #lifting #meathead #lunkhead #igfit #gym
Happy & healthy ☺️☀️
Lift✔️ 60 min Cardio✔️ • 3-4 sets of 15-20 of the following: ⬇️ Chest cable inward pulls Tricep cable rope pulldowns Shoulder lateral raises Incline DB bench press Hammer strength trip pressdowns Cable shoulder raises Rear delt cable outward pulls Tricep extension machine Deltoid fly machine Pec fly Kettle ball front shoulder raises DB Shoulder Press 💪🏻👊🏻 • #procardhungry #jrnationals #jrnationals2018 #juniornationals #juniornationals2018 #roadtothepros #npc #npcbikini #npcbikinicompetitor #npcmidwest #npcuppermidwest #npcminnesota #ifbb #ifbbpro #ifbbbikini #doyou #getout #makemoves #teamprophsyique #lafitness #shouldernight #bikiniclassh #bikini #womensphysique #mensphysique #womensfigure #classicphysique #bodybuilding @teamprophysique @paulrevelia @delaneylberger
— Времени нет. — Серьёзно? Это желания нет, а время есть всегда. Будьте здоровы, занимайтесь спортом!💪🐯#npc #ifbb #aesthetic #aesthetics #classicphysique #dream #fitnessaddict #fitnessaddicts #fitnessmodel #model #motivation #inspire #physiquetransformations #physics #fit #gym #work #time #sport #fitness #sportlife #men #body #mensphysique #bodybuilding #hardwork #gymtime #training #nopainnogain #instagood
It may not be normal but whats the point of having a dream if it is? #motivationmonday
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