#change

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Never let your past dictate your future and never let your current circumstances limit your vision for your life. Bigger things have happened in this world than you achieving more than other people in your family, circle of friends or people in your home town have in their lives. It's not a farfetched idea that you outgrow your circumstances and go from nothing to something. It's not unusual for people to create a life they're happy with out of one that makes them miserable. If anyone that looks like you and has been through similar shit has done something, you can too. . It will never be easy and it's a lot of work to take control of your life. But eventually the alternative of sitting around doing fuck all about it becomes just as difficult. And then you're behind, on the back foot, struggling to keep rather than getting ahead. You are never too far gone and your life can always be fixed. You are not too fat or too old to start becoming healthier and more active. You are never too broke or in too much debt to start getting your financial shit together. You are never too old or too far behind your peers to start a career, study something or start a business. You are never too old or too dumb to learn and make yourself smarter. Stop making excuses. . We will all die one day and we never know how and when it will happen. If that day comes, how happy are you with the life you have lived so far? Even if you're content, but know that it could be better, do yourself a favour: Pretend your old life ends now and start fresh. What do you want that future to look like? What purpose do you want your life to have? Go after that, don't waste whatever time you have left. It pains me to see humans with emotions who have the capacity to dream, to strive, to help others and achieve some form of greatness, who feel happiness and feel regret to waste away and never reach their potential. And this isn't about money. Everyone has a different vision for what success looks like to them. And I don't care what you say, if you don't be honest with yourself about what you want and do your absolute fucking best to TRY and achieve that, you will never be truly happy. @motivation_mondays
If you don’t love what you do you’re wasting your time. #PattersonPerspective
I started using essential oils because they helped me more with some health issues than medications did without all the side effects. Now, this is how I feel about them. #whygetoily #mystory #feeling #feelings #love #energy #wellness #holistic #mindbodysoul #mindbodyspirit #cleanliving #happy #happiness #namaste #calm #calming #stress #stressed #relax #relaxation #believe #essentialoils #oils #youngliving #yleo #buy #joinmyteam #peace #peaceofmind #change www.whygetoily.com
I haven’t been on Instagram in literally years. This is my first post since 2014. My life has changed drastically in such a short time. I met a wonderful man at a very unexpected time. And it spun my life around. But I wouldn’t change any of it for the world. Just recently I moved to Brazil with him. He’s shown me so many things I never even dreamed I’d experience. He got me a puppy. Which some of you know I’ve wanted for a very long time and she’s the most beautiful thing I’ve ever seen. Her name is Millie. I love her with all my heart. She’s what keeps me going and gives me purpose at times. I’m grateful for this crazy life I’m living. And I’m grateful for the man that supports me and puts up with my antics through out every day. More updates to come. 🐶 💕 #puppy #Brazil #boyfriend #teenager #livinglifetothefullest #beach #change #crazy
How many times have you said, “I’ll start tomorrow” or “I’ll start Monday”? 🙄 . Guess what... I’ve been there. I know what it’s like. Enough was enough for me and I made a change. 👊🏼 . Now it’s your turn. What’s holding you back? Start NOW! Please comment below, message me or email me. I can’t wait to help you become a healthier you and see your true potential! 💪🏼☺️❤️ . . . #makeachange #createyourownhappiness #smile #lovelife #startnow #workout #fitness #change #exercise #nutrition #healthylife #health #personaltrainer #helpothers #dog #dogmom #dogsofinstagram #wife #woman #women #womenempowerwomen #msualumni #michiganstate #eastlansing #wsualumni #detroit #lululemon #athleta #summer #makeachange
Leg day disaster: 🚼✔️ First new leg workout with a new coach and program, and I’m toast. 🍞 More like jello, but toast works. 🤷‍♀️ I’m too tired to even attempt to be cute, and I could care less about putting on makeup. I’m still too shaky anyways, and would probably end up with a unibrow if I tried. 🤷‍♀️ Change is good; change is necessary. Even if something’s going well, change will never hurt, but it will prevent you from adapting and becoming complacent, and will help you overcome and grow! I’ve done a thousand leg days, and today was slightly different than I’ve ever done, and it absolutely destroyed me, and put me in the best mood yet. 🤙🏼Try something you’ve never tried this week! #change #justlift #goodvibes #bodybuilding #physique #womensphysique #liftheavy #weightlifting #girlswholift #girlswithtattoos #curlyhair #curlyhairdontcare #nomakeup #tootiredtocare #teamctn #ctnspartan
Take the time to watch this Documentary on Netflix! Maybe you can be the change like Kalief Browder was..... #kaliefbrowder #netflix #prophet #love #rip #neverforget #change #publicdefender #teenager #gonetoosoon #monday #strong #smart #loved
Words to live by and never loose sight of. Can't tell you how many times I've seen the same people doing the same shit, year after year. Shake it up. Make shit interesting. Stop wasting. #life #philosphical #change
🚫AN EGO-FREE INSTA🚫ALL ORIGINAL QUOTES✔️❤️🕉️Ancient Wisdom, Enlightenment, The Mysteries of Self, Space, Time, the Supernatural🕉️❤️ www.iShanti.org ❤️🕉️
A little Monday motivation from your favorite coach. Pain is the greatest motivator and it does not have to be the status quo. Get off of your ass and CHANGE! • • • • #coachtiz #ten75fitness #motivationalvideo #motivation #mondaymotivation #inspiration #change #move #think #believe #riseabove #moveamusclechangeathought #seekGod #love #yes #fitness #wisdom #coach #coaching #personaltrainer
~ Happy anniversary to babe and I ❤️😍 I can’t believe it’s been a year already! We both took today off work and spent the day together. We worked out, I made a yummy salmon & veggie lunch, then we ended up going to an outdoor pool near my place instead of the beach which turned out to be quite nice. 🏖☀️ I love you so much babe. I cant wait to see what the future has in store for us. ❤️❤️😘 . . . #healthylifestyle #anniversary #😍 #mylove #oneyear #beautifulday #iloveyou #hotweather ☀️ #poolz #cactusclub #tanned #strength #journey #confidence #happiness #change #relationshipgoals #perfection 😍🏖☀️😘💋💑👫
#Change your mind and become successful. ✔️Must watch the video and apply it. ✔️Click the link below for Online business. https://1528941823.theunitynetwork.com/register?p=ATM
What humbles you the most also has the potential to grow you the most. Think about the challenges that have humbled you in your life. How has that helped you grow? #personalgrowth #coaching #maximize #change #humbled #perspective #transitions #motivationalquotes #inspiration #truth
I’ve been incredibly #human as of late. #flawed #complicated and in need of a #change . #life
🚫AN EGO-FREE INSTA🚫ALL ORIGINAL QUOTES✔️❤️🕉️Ancient Wisdom, Enlightenment, The Mysteries of Self, Space, Time, the Supernatural🕉️❤️ www.iShanti.org ❤️🕉️
Doesn't the world seem dark lately?! It gets heavy for me sometimes...thinking about all the things that are broken. Sometimes I feel like a fraud peddling the importance of pretty things when there are so many big important issues outside my (beautifully draped) window that I care about so I thought I'd share a bit of my outlook about the dirty bits with you. ✌🏻 The news cycle gets me down. Having Trump in power makes me infuriated. Doug Ford isn't helping either. I'm a bleeding heart socialist living and running a business in a capitalist economy, trust me it's tricky. I start every day focused on how to do my work and life with good intentions, minimal negative side effect and maximum joy. 🌺 I'm getting heaps better at reminding myself that I have control over every interaction I have with every single person and that really matters. I can be a radically kind badass anytime of day, anywhere, no matter how heavy the events of the day feel, no matter how much of a dink Trump is being, rapidly undoing the progress we've made in the past generation and rolling us back into the 1950's with the way he treats people that aren't rich white men. 🌈 I repeat: I CAN BE A RADICALLY KIND BADASS. Yup I just yell it out loud or scream it in my head if I'm in mixed company. You can too. We don't have to accept what is, we can make a difference. I've got my MP's email memorized, I speak up when asked how I feel about things now, I'm confident that we can be wonderful. We can be magnificent. We don't have to settle or lay down. Now is the time to rise up friends! We can turn this shit around. • • • • • #radicalkindness #compassion #kindness #justice #dogood #humanrights #philanthropy #activism #equality #enoughisenough #socialgood #nonprofit #bethechange #giving #humanity #volunteer #donate #bekind #belove #loveeachother #spreadlove #empathy #gratitude #happiness #peace #politics #change #humanitarian #charity #honesty
Wanted to real talk. I have a constant unsettled feeling because I see disproportionate wealth, violence, bigotry, hate, and entitlement. It literally makes me nauseous. My hair has been falling out either because of low iron, stress, or the combination. Maybe it is normal but it isn’t moral, not by my standards. I feel like I need to do more, but I don’t know what to do. Going to try to help at least one person today in a meaningful way. Open to other suggestions. #anxiety #longday #longroadahead #change #sparechange
Idling thru life is dangerous. Now combine that with not saving for retirement and its a recipe for disaster. Some people sleep walk while saving for retirement because they assume they have all the answers. But they fail to understand that we live in a world where the QUESTIONS we ask are the same, from decade to decade, but the ANSWERS are different. Markets are different. Life expectancies are different. Volatility and debt levels are different. Economies and Taxes are different. The only absolute constant in life is CHANGE and the future’s UNCERTAINTY. You must constantly adapt, overcome and anticipate these changes so you can be in the “Position of Fuck You” #change #future #mlb #goals
What a major haircut for this lovely lady! Her hair was all the way down her back and she asked for something fresh and fun. I am so glad that she came to see me and I was able to make such an impact. #hairbywillmartinez #longbob #lob #shiny #haircut #change #trending #fashion #musesalonandspa #johnscreekhairstylist #atl #atlhair #johnscreek #avalon #summerhair #new #beautiful #summer #forsythhairstylist #hairstyles
Working out used to be a place of dread and hate. I used to put off going to the gym just because of how awful it made me feel. Yes...awful. I dreaded the fact that I wasn’t seeing progress, I dreaded standing there not knowing what to do, I dreaded the long car rides, I dreaded feeling weak. It was definitely not my favorite part of the day, but instead it felt like a punishment. This made it easy to make excuses. Every single time. . . My workouts NOW are a place of peace and comfort. Yup, comfort. It’s the one place I know I can go to destress and get my mind off of all of the problems that I face. I now look forward to pushing play and getting a sweat in. I no longer feel clueless or curious, instead I feel empowered and have seen better results than I have the last 6 years! . . Today was day 1 of my new program and I am excited. Here’s to new beginnings, clean slates, and BIG changes coming my way!
One of many big changes that are happening as we prepare to take TANDMGems on tour in August, is that Melissa resigned from the position she has occupied at ISCU for the past 8 years. In typical Melissa style, she requested a going away party that was just a little bit different than the norm... She gathered the crew together for a rousing game of... you guessed it... DODGEBALL!!!! It was so much fun!!! ⠀ When I showed these photos to my daughter, she remarked, “Yup, that’s Melissa - she always brings out the best in everyone.” Truth. 🧡 .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #dodgeball #kidsplay #fun #goingawayparty #doingitdifferently #costumes #costumeparty #glitterandshine #shessobeautiful #tandmgems #tandmgemsontour #almostthere #change #transition #memories #goodtimes #gooutwithabang
Too hot to cook, so some “Crunchy Tuna Salad Over Sweet & Tangy Slaw” is about to go down! Thank you @ilanamuhlsteinrd for the healthy and delicious recipe!!🐰 🐰 #plateit . . . . #strongwomen #nevergiveup #fighter #change #inspire #goals #success #godisgood #moms #joy #latina #toddler #preschool #momsofinstagram #homeschool #autism #autismmom #jesus #salsa #boymom #girlmom #workingmom #wife #help #realcahomeschool #teacher #salsa #momofthree #yummy
Canogram reloaded! 📸💥#change PH: @juanoterofoto
I celebrated a birthday the other day, and whenever that happens, I often think about the past year and what I have learned. Today I was thinking about how several years ago, I was sitting in a coffee shop, and I heard a woman say, "People never change." At that time, I was really frustrated with myself and some bad habits I was stuck in. I deeply sympathized with her despair over people's ability to change. But recently I have developed quite a different perspective on change, and I have come to believe that we can absolutely change and for the better. The main reason I think this is because I know how much I have changed for the better in the last five years or so. I wrote a blog post about it titled "We Can Change#. You can find it at the link in my profile. #change #selflove
What if you could change your beliefs? how would you feel if you could change how you feel about things ? just like wayne dyer said “change the way you look at things and the things you look at change“ it sounds so cheesy and so simple that our minds try to dissect it and makes us miss the simple message “ when you change the way you look at things, the things you look at change” just do it , focus on the beauty of whats right in your life while you work on fixing whats wrong , don’t focus on what is wrong while you miss the beauty of what is right!! . . . . . #instagood #selfinquiry #change #business #instagram #yoga #happiness #joy #instagood #GOODVIBESONLY #instalike
Regrets are better left unsaid, but need to be forgotten. I need to be more open to positive opportunities coming my way Boundaries. They're always necessary when you don't need negativity. Relationships are important with family and friends. Conflicts need to be addressed and resolved. #witch #seidr #pagan #wicca #paganism #norsepagan #oraclereadersofinstagram #witchesofinstagram #oraclereader #oracle #halloweenoracle #halloween #samhain #celebratingearly #guidance #positive #change #settingthingsstraight #resolution
Please follow and like @(gym.health_point) ........and more content ________________________________________#fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmode #gymlife #fitfam #fitnessmotivation #workout #suppliment #nutrition #shredded #fit #bodybuilder #eatclin #goals #change #transfirmation #motivation #health #life #look #lean #strangth #protiens 💪 Follow and like gym.health.girls YOGA POSES FOR BACK PANE
MONDAY MOTIVATION Today’s Monday motivator is Will Smith (@willsmith )! Each day he wakes up following his mission statement to IMPROVE LIVES. Each action that he takes, he does it with the motive of how will his actions impact someone or how will this improve their life, but the way to improve/impact the lives of others is to improve the life of yourself. As you go into this week, think about what your mission statement is. What drives you to succeed? What drives you to get out of bed every morning? Make that your mission statement and make sure that you’re working to be not only effective but also providing self fulfillment. Happy Monday!
If my older pup is too tired to keep up I try my best to not leave him behind... ———————————————————— Ohana means family. Family means no one gets left behind. ———————————————————— #PACKmentality #BALANCE #love #workhard #personaltrainer #dogsofinstagram #run #besties #happy #lifestyle #CHANGE #fitfam #coaching #fit #RoleModel #dogs #dog #weightloss #goals #motivation #dogstagram #separationanxiety #workout #fitness #hardwork #dedication #training #bike #cardio #FLYP First Love Your PACK
This is Esther, she has a deep desire to help people, and now, as a medical scholar, she is on track to do just that! We can't wait to see how she is going to not only change her community, but the medical community as a whole!
KIDS SERVICE BINGO. Check out my story. I explained a bit about it. Too often as parents we want to teach our kids about service and provide service opportunities, but sometimes it’s difficult to know how or where to start. Here is a fun way to get your child thinking of others and enjoy feeling fulfilled by doing kind things for others. 😁 Go to the link in my bio to download and print the pdf for your child or children. Those who complete the bingo card and submit it by taking a picture with their bingo card and use the hashtag #butstilliamone will be entered to win a $50 Amazon gift card. But don’t wait until it’s completed to show us the fun things that you’re doing. We’d love to see and feature children and families doing service and kind deeds all along the way. 😁 . . . . . . . . #childrendoingservice #childrenwillchangetheworld #growth #change #bekind #startthemyoung #worldpeace #inspiration #leadtheway #bethechange #love #loveisallyouneed #kinddeeds #socialgood #charity #changetheworld #helpingothers #kidsdoinggood #dogood #selfimprovement #instagood #takeaction #payitforward #kids #thehappynow #happy #doinggood #activism #kindness
It’s amazing how much you can eat, especially if your hungry, if you fill your plate with vegetables and lean protein. This entire meal is 4 smartpoints on the #weightwatchers #freestyle program. 5 oz of baked dijon chicken (I basted the chicken with maybe 2 tsp of grey poupon course ground Dijon mustard), oven roasted broccoli, cauliflower and mushrooms, raw grape tomatoes, and 2 oz of skillet potatoes with onion. ****Not a drop of oil or butter was used to make this meal**** And it’s divine and filling! And 4 - FOUR points. Lol! I get excited about the little things sometimes! I’ve always adored cooking and baking and I’m really enjoying using my skills to cook heart and body healthy! Hope you all had a great Monday! 🙋🏼‍♀️🌞
I’d like to give you a rundown of some of the emotions I went through last week. This list is real AF. Get ready. Pure bliss. Alignment + abundance. Contentment. Teeth clenching excitement. Crippling fear. Self doubt. Freedom. So much freedom. Judgement. Held + accepted. Wanted. Seductive. Defiant. Curious. Hopeful. Empowered. Like a boss ass bitch. Yeah. Clearly there’s a lot going on. And would you believe that last week was actually pretty chill? 😳 So why am I in my feelings today and why am I choosing to share them with you? Because I want you to see the real me. I want you to know that you’re not alone in your feelings, your fears, doubts, sadness, curiosity... I’m seeing more and more of the comparison epidemic these days and it hurts my soul. I want to take a stand to let women know that what goes on behind the beautiful images we consume on social media are actual human lives—not fairy tales you should be striving to live up to. For real though. I help women sort out their own, personal demons for a living and I do not, for even a second, pretend to have it all together. Perfection literally repulses me. What I do have that allows me to hold space for my tribe to grow is my willingness to admit and then work on my shit. Every. Single. Day. I’m committed to myself more than ever before. I know myself. And you know what? I fucking LOVE what I see. My job as a coach is not to have it all together. My job is to follow my truth so I can guide other women towards theirs. 🔮 Ladies, you are not your thoughts. You are not your emotions. You are a human experiencing life. You are right where you are supposed to be. We ALL have our work. Every single one of us. The beauty and the freedom is knowing that we can move and work through it, even through the toughest of obstacles. Embrace where you’re at in this moment and please know this: You are doing an incredible job. You are capable. YOU are enough.
Change your story change your life! Change your mindset change your life! Change your focus! If I allowed my past to consume me any longer I wouldn't have gone on a blind date and I definitley would not have brought these two amazing humans into the world! If you had the opportunity what would you change?
Day 1 of eating healthy starts today. Third attempt this month lol. But I got thissssss 💪🏼
Transition.....never ever give up on anythng..post little things u doo....negative comments r accpeted....cause no one on earth is perfect....try until u r perfect.... #transition #musically #change #instagram @musical.lyindiaofficial @musical.ly @musicallyindia.official
Jk good morning to everyone 😊 #goals
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