Happy St. Patty’s Day! #greenbeer #stpatricksday
ST. Patrick’s Day 5K ✅! Great job to the city of @pharrtx
for putting this event together! The RGV will become a healthier community, one 5K at a time!
Race Report: No PR today, but a good time for me.
34 place overall (Out of 1200+ participants )
I got my #birthdayrun
done early yesterday. It was a good day with friends and family! Thank you for all the Birthday wishes. You all are awesome! Totally made my day even more special.
Stephen Hawking was one of the most remarkable minds of our time. With that said, what impressed me the most was his tenacity and unwavering spirit to persevere. When diagnosed with ALS, he was given 2 years to live. That was 55 years ago. Despite of his debilitating condition, he never gave up on life. When life would deliver a kick in the gut, he just kept going. Stephen Hawking, the Rock Star of Science.
Happy Pi Day! A nice short run celebrating Pi Day!
3.14mi starting at 6:28pm
is probably my favourite already, and I’m only about 60 pages into it.
And I come across this gem! This is something that I’ve brought into my workouts and my sport life for a long time now, and it makes a world of difference! The moment I stop having fun and joking around is when I perform worse and things suck.
Something I started saying during workouts and when I was working @stonecitystrength
was “smile, it’ll suck less” has become a staple in my day to day living. Even if you don’t want to smile or feel like shit, put on a fake smile and laugh a bit at the stupid smile on your face and by the time lunch rolls around you’ll be smiling for real!
So have a little fun and smile a bit even if you don’t want to, it’ll suck less!
#themindisprimary #mentalhappy #fakeittillyoumakeit #championsmind #book #reading #smile #smileitllsuckless #happy #sunday
Arbor Day 10K ✅. No PR today, but it got done. 7th place overall. I’ll gladly take it. I was running on tired legs and what seemed like 1000% humidity. Best part was running with my daughter in the kids mile. Last minute entry. She totally loves running and is definitely very fast. Happy Saturday!
Future running partner. #26
“To perform at a champions level, think Gold as your official color of excellence. Look at your personal and athletic efforts through gold-tinted lenses. Think about personal gold as both a reward and a color of action or prompt to bring out your best qualities and performance.” It’s hard not to get caught up in the glitz and the facade out there presently. It’s even harder to tune out the constant noise all the while building for tomorrow .. Chase Gold Standard Mentality .. not gold trophies .. chase gold character , chase gold performances and attitudes. Feeding the mind and the body one day, one practice , one session , one game at a time! Chase the golden goose and be rewarded...#basketball #buildingforlife #championsmindset #championsmind