#cardio

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Ter força pra seguir não é muito fácil mas o importante é não desisti força foco determinação é a minha palavra chave💪👍 treino de membros superiores + Elíptico + ABS ok!! Por hoje está pago 😘😍 @flexacademiarp #Maromba #Academia #preparofisico #esporte #vidaativa #cardioday #motivacao #exercício #esporteesaude #desafiopessoal #Fitnnesmodel #carademal #vidasaudável #maisvidaacademia #Flexacademiarp #musculação #cardio #academia #Treino #saude #qualidadedevida #bemestar #musculaçãoemagrece #saude #eslilodevida #emagrecersaudavel #motivação #emagrecer
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Dziś pierwszy raz po dwutygodniowej, przymusowej przerwie, udało mi się zrobić trening: na spokojnie, ale byle do przodu ;). I radość że znów mogę coś dobrego zrobić dla swojego ciała - jest wielka ;). A Ty? Co dziś zrobiłeś/-aś dla siebie dobrego? ________________ #bodyzone #masaż #masaz #fizjoterapia #fizjo #rehabilitacja #reha #massage #massagetherapy #physiotherapy #bodywork #bodyworker #masażysta #masażystka #masażkraków #masażwkrakowie #zdrowie #dbamosiebie #dbamozdrowie #nevergiveup #sport #sportgirl #active #athlete #exercise #biegaczka #stretching #cardio
Representing the Deadlift Till I'm Dead Iron Mind tee @a.f._valdez available now with worldwide shipping 👉 https://shopbeta.spreadshirt.com/DeadliftTillImDead #squat #bench #deadlift #bodybuilding #powerlifting #strongman #fitnessmotivation #workhard #legday #amazing #cardio #shredded #fitness #body #training #instagood #happy #photooftheday #gym #healthy #fit #fitfam #motivation #eatclean #selfie #gains #train #instafit #motivated
✔💯 Show That Gorgeous Person In The Mirror Some Love. Salute, & #Follow The #Journey TODAY At The #Gym #Chest #Core #Ab & #Cardio , You're Extremely #Blessed & #Favoured #Seize The #Day Be #Great & #Shine If You Need #Love or #Motivation I Got You. I Want To See Us All #Win Remember, #Positive #Energy & #SelfLove Is #Key So #Smile More & #Be More #Caring #Health Is #Wealth 🏄🌊🌊 #Fitness #Lifestyle #Gains #PostWhatILike
~I truly L O V E uphill runs and so do my brain, lungs, & muscles 🌄👣💙 ~ . . . . "A run up to the mountain a day keeps your anxiety away and reading a chapter of God's Word everyday keeps your depression at bay✋🍃" just a nice suggestion for any fellow fighters. I've tried pharmaceutical medication and therapy, it made my body and brain SO more sick than they were. I live a healthy life now led by my devotion to God and maintained by my motivation to be the healthiest I can be physically and mentally 💕 #uphillbattle #fightanxiety #anxiety #depression #mentalhealth #saynotodrugs #ahealthylifeforme #stayfit #meditate #yogaliving #yoga #yogafit #yogainspiration #medicate #medicalcannabis #cbd #uphillruns #cardio #exercise #stayactive #healthiswealth #fitgirl #awakened #selfrealization #selfawareness #selflove #realeyesrealizereallies
Mi cardio de hoy, una horita 💪🤓 Contrario a lo que dicen, yo si lo disfruto unos buenos vídeos y órale a moverse 💖😇 #cardio #eliptica #onehour #gym #gymlover
Hellooo there! It’s been a while I know,but guess what..I’m back! 😋😋 #fitness #dailyroutine #cardio #diet #keepgoing #happyface #motivated #nevergiveup #workhard
Today’s training was awesome 😁 entirely changing up my work outs for competing in a few months time, and my diet, so excited for the change (and to eat 2500kcal a day 😂). With my @bejuststrong sports top making me feel especially strong 💪🏽 Started today with a slow half hour cycle as well to get the legs going 👍🏽
Você é aquele tipo de pessoa que costuma adoecer demais? Qualquer mudança no tempo, você já está gripado? Então, muito provavelmente, você possui uma baixa imunidade, você sabia? http://www.just.com.br/blog/baixa-imunidade:-sintomas-causas-tratamento-o-que-tomar - Gostou? Fale conosco pelo whatsapp! Unidade Santana: http://bit.ly/2i3dApx Unidade Limão: http://bit.ly/2iMnTvc - - - - - #justacademia #vidaemequilibrio #just #justers #health #fitness #fit #fitnessmodel #fitnessaddict #workout #cardio #gym #train #training #photooftheday #healthy #strong #motivation #spfotos #znlovers #hortoflorestal #zonanorte #znsp #santana #brazleme #bairrodolimao #sp #saopaulo #nutricao #nutricaoesportiva
How deep can you go? 🤔 DM for free hour session!! ✔Weightloss💦 ✔Strength gain 💪 ✔Overall performance 🏃‍♂️ ✔Bootybuilding 🍑 @selfmadetrainingfacilityoc _________________________________ #aesthetic #bootygains #bodybuilding #beast #booty #dedicated #eatclean #trainerlife #trainertip #fitnessmotivation #fitguy #gymaddicts #cardio #gainsoclock #crossfit #powerlifter #uspa #weightloss #summerbody #orangecounty
If your gym has one of these machines, give this 12 minute cardio session a try. Start from the top picture, placing the handle where it states, run for one minute, next picture down, power walk for one minute, next picture, lateral shuffle 30 seconds per side, then the low push for one minute, repeat 2X. #cardio #sweat #calorieburner #workingout #legs #changeitup #ipeprobikini #fitover40 #lifetimefitness
⚠️back workout's Example ⚠️ T-bar 4x8 Rematore manubrio 3x10 Lat machine 4x12 Pulley 3x8 ⚠️Pesi mantenuti il più alti possibili e recuperi intorno ai 2 minuti #abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
Testimoni masker spirulina , komedo&jerawat berkurang dalam 1 kali pemakaian :) Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contac ➡WA:+6282364242364 ➡BBM:5BBE97A8 ➡Line:suvitaarispa KHASIAT MASKER SPIRULINA : - Menghilangkan jerawat dan flek hitam - Mengencangkan kulit wajah - Menghilangkan komedo - Mencerahkan/memutihkan kulit wajah - Memperhalus tekstur kulit wajah - Mempertahankan kekenyalan kulit - Menghilangkan bekas kerutan - Memberi nutrisi kulit - Mengurangi kandungan minyak berlebih di wajah Spirulina banyak mengandung zat anti oksidan C, B1, B5 and B6, mineral zinc, mangan, tembaga, asam amino esensial, betakaroten, vitamin E dan juga memiliki kandungan khusus yaitu gamma linoleic acid yang hanya ditemukan pada biji-bijian dan buah-buahan. Kandungan gamma linoleic acid dan 18 asam amino esensial pada spirulina sangat bermanfaat untuk menjaga kesehatan dan kelembaban sel kulit dan otot. Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @hidup_herbal atau @tinggi_terbukti_herbal 📉📝 Bukti? RIBUAANN !!!! ADD jg @payudara_indah_herbal utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .WORLD ORDER!
“Go back and take care of yourself. Your body needs you, your feelings needs you, your perceptions needs you. Your suffering needs you to acknowledge it, go home and be there for all these things.” Today is day 5 with @actionjacquelyn @getstretchy and I am so grateful for this beautiful challenge.... Thank you 🙏 #health #fitness #fit #yoga #getstretchyeveryday #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
KEKE do you love me?
🕛 HOW MUCH...?🕛 . Physical activity that is. What does the evidence say we need for optimal aging & to slow the hands of Mrs. Time? ❓❓❓ . And how much of that should be cardio? . And how much of that should be strength? . ➡I've created a pretty, downloadable 6 page PDF that shows you! . GET IT FREE ➡➡ Link in my bio. 😃 . . . And P.S. I'm sharing lots more on that subject in the https://www.proagingprogram.com this September including some "disruptive" research that indicates the less can also be more... 😉 . . . . . . #evidencebased #fitness #physicalactivity #exercise #movement #resistancetraining #cardiovascular #cardio #womensfitness #womenshealth #livingmybestlife #menopause #hormones #aging #proagingprogram #proaging #proagingmovement #betterwithage
Another great pic of the best selling heavy bag mount on the market. The Spider Mount is the best heavy bag mount for absorbing noise and vibration. Don't shake your home gym ceiling or cause damage while training. 100% Made in the USA! Lifetime Warranty! Check it out and all our unique products at: www.firstlawfitness.com And on Amazon #amazing #bestseller #boxing #cardio #crossfit #dedication #fitnessaddict #fitness #firstlaw_fitness #fitfam #gym #garagegym #gymmotivation #homegym #heavybag #integrity #kickboxing #karate #lifetimewarranty #mma #madeinusa #madeinamerica #mmafighter #neverquit
A sweaty morning in the club today but a great session of focus mitts and the strike bag#evolutiongym #cardio #explosivepower #padwork #staysharp #reps #keepsharp #kravmaga #southend #trainhardfighteasy #Beard
Testimoni masker spirulina , komedo&jerawat berkurang dalam 1 kali pemakaian :) Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contac ➡WA:+6282364242364 ➡BBM:5BBE97A8 ➡Line:suvitaarispa KHASIAT MASKER SPIRULINA : - Menghilangkan jerawat dan flek hitam - Mengencangkan kulit wajah - Menghilangkan komedo - Mencerahkan/memutihkan kulit wajah - Memperhalus tekstur kulit wajah - Mempertahankan kekenyalan kulit - Menghilangkan bekas kerutan - Memberi nutrisi kulit - Mengurangi kandungan minyak berlebih di wajah Spirulina banyak mengandung zat anti oksidan C, B1, B5 and B6, mineral zinc, mangan, tembaga, asam amino esensial, betakaroten, vitamin E dan juga memiliki kandungan khusus yaitu gamma linoleic acid yang hanya ditemukan pada biji-bijian dan buah-buahan. Kandungan gamma linoleic acid dan 18 asam amino esensial pada spirulina sangat bermanfaat untuk menjaga kesehatan dan kelembaban sel kulit dan otot. Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @hidup_herbal atau @tinggi_terbukti_herbal 📉📝 Bukti? RIBUAANN !!!! ADD jg @payudara_indah_herbal utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .WORLD ORDER!
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Consultório Downtown Bloco 21 sl 229. Tel: 24946403 / 24963808
Reverse hack squat is not my friend. A disgustingly hard 4 reps on 200kg 🤬🤮😰
Redemption ------------------------------------------------------------------ Coached by 🙏🏼@king.georgekofi 🙏🏼 ------------------------------------------------------------------
Stiff hamstrings? Clean them up here. 👋🏽❤️ #runners
30 inches. 👋🏽❤️ #boxjumps #health
Haven’t eaten meat or fish in over 4 years. I don’t worry about protein, actually, I don’t worry about much at all. Hah. #nofilter
Deadlift 405lbs at 153lbs body weight. 👋🏽❤️
Hanging around. 👋🏽❤️
One final set back at 225# to put a lil’ 🔥 on them. 👋🏽❤️🌞
Can’t go wrong with a bodysuit and jeans combo 🙌🏼
Forever wearing lounge clothes 😅
Prepping for Ibiza!
On the Grind.
Choose to eat healthy. We control what we put in our body. It’s one of the only things we can control. 😌👍🏻💕...........................................................................#fitspo #fitness #fitfam #fit #motivation #gym #workout #bodybuilding #healthy #health #training #fitnessaddict #eatclean #lifestyle #fitnessmodel #diet #strong #cleaneating #instagood #getfit #cardio #exercise #fitgirl #gymshark #photooftheday #whole30 #instahealth #instafit #model #goals
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