There are a lot of weird and wonderful sayings bouncing around in the fitness industry, one being don't eat after 6/7pm, because apparently that's when you store fat. #bullshit
If you need to eat 2000 calories a day to stay lean, you have all day to eat 2000 calories, it's that simple.
You could eat nothing until 6pm then pig out till 9pm.
A CALORIE IS A CALORIE, WHETHER IT'S 6AM OR 9:30PM, IT'S STILL THE SAME
😡🤬😡🤬 Florida is all the way fucked up! They didnt charge this man with not a got damn thing because of their "stand your ground" law. PLEASE explain to me HOW this UNARMED man made you feel "imminent death or great bodily harm" ?!? Cuz he pushed your old ass to defend his family from your crazy ass?!? Now a wife is without her husband, a child without his father for WHAT?!? A FUCKING PARKING SPACE!!!! We need to make drastic changes cuz this type a shit is not okay in any sense of the word! #markeismcglockton#sayhisname#changeneedstohappen#bullshit#standup#speakup#whiteprivledge#weneedtodobetter
46 minutes ago104
I CHALLENGE YOU ALL #IMHUMANCHALLANGE While all these stupid challenges are going that benefit no one and in fact at times harm yourself or others for like/views. I have a real challenge that should go VIRAL. #ImHumanChallange everyday do something amazing for someone, a total stranger, a friend a family member or just someone in need. Do this without anything in return, tell me that the smile on that persons face isn’t enough to make you want to help everyone. We need more love today than ever before. This world is broken because of a few individuals. We collectively can change our world in to one of love and peace. ❤️❤️❤️❤️ #ImHumanChallange .
Share this message in hopes this takes off. Probably the most important internet challenge ever. #new#challenge#no#bullshit#real#love#help#others#stop#hurting#one#another#start#loving#imhumanchallange#worldwide
Couldn’t open my eyes cos my eyes were sore af because of the strong sunlight 😂 I personally hate the weird feelings on my nose when I wear a pair of glasses or sunnies. I dunno who else would do this. Is it only me or does it feel weird lol