Artificial light, the new smoking
I cook according to my keto. My fam eats what I cook. They just add shit on their plate that isn't keto...that's okay tho...🤣
Alot of pork on the menu tonight...pork loin with chopped bacon crumbled on top and asparagus spears, some naked/some wrapped in more pork 🐖 #mrketoko
Bacon and egg keto bagel for brekky (entree size plate)... naughty for me but I’m hoping it makes me feel better and I’m still keto-ing
✔Mantén la calma, tu vehículo está blindado y eso impedirá cualquier posibilidad de daños a tu integridad física. ✔Bajo ningún motivo abras la puerta o bajes el vidrio. ✔Toca la corneta a fin de llamar la atención de las personas que se encuentren cerca. ✔Huir es lo mejor que puedes hacer. No dudes ni un segundo en intentarlo. ✔Una vez logres escapar de esta situación, intenta manejar lo mejor posible para evitar colisiones y empeorar el panorama. ✔Bajo ningún motivo te dirijas a tu casa o lugar de trabajo, pues podrían esta siguiendote. Dirígete a una estación policial
Contáctanos al 📩 firstname.lastname@example.org
o llámanos al teléfono 📲 (0212) 718.10.91.
. #caracas #carro #venezuela #seguridad #blindaje #bulletproof #protección #prevención #vida #Blintech
Had an 8AM breakfast meeting but was determined to get a workout in before a full day of sitting in meetings and hopefully, yum food.
5 AM alarm. Woke up still not feeling 100%. 😑 Had a long conversation with myself. 🙈Walked out of the door before I could talk myself out of a workout. .
Rolls, crawls, core work, 2 km walk to a park in the neighborhood, 50 burpees in about 90 seconds, 2km walk back. And back to breakfast before 8 AM. Now, I just need to stretch before I sleep tonight. 🤷🏽💪🏽
It's not always easy to stay on the path on days like this, there seem to be easy excuses around every corner, but got to keep my head down and stay focused. One day at a time. Especially because, no one is watching. Because, no one will give a fuck if I don't. .
#AurovilleLife #workout #fitfam #training #IamTheQuad #IamTheQuadCow #WMUCC2018 #roadtowmucc2018 #roadtoworlds #Crawls #bulletproof #athletelife #athletetraining #keepitreal #fitspo #burpees #iloveburpees
#earnyourcheatmeal #cheatmealincoming #walking #fatloss #ultimatefrisbee #Ultimate #kolkata
So excited to try all the recipes in this book which arrived yesterday😃❤🍗🥓🥑
Making my son a honey, lemon and ginger hot drink as he has the dreaded sore throat as well. I swear by this helping sore throats, but I don’t want to kick myself out of ketosis with honey... anyone have any suggestions to replace honey? I think I will just have a lemon and ginger hot drink....
Happy Birthday To Me, I Mean Its Actually Not My Birthday But I Live Life Every Day Like It Is. Try It & Watch The Blessing Pour Down 🏆#BulletProof
I’m just letting you know that someone is on here pretending to be you. I called them out on their bullshit and they suddenly blocked me. Just looking out for you. I’ll see you guys August 25th at the Xfinity Center!! Love peace and chicken grease 😎😎 #SullyErna #Godsmack #BulletProof @godsmack
A skillet dinner tonight of parsnip, turnip, cauliflower, Walla Walla onion, carrot 🥕 spinach and grass fed chuck steak. Celery salt, butter, pepper and Braggs aminos season this beautiful combo. We try to eat several cups of veggies each day. #bulletproof #paleo #organic #veggies
instagram. pls don't report us 😂
Good morning Kookies 🐰🍪 + My aunty just woke me up lol. It's currently 7:36 am and I'm really not doing anything at the moment lol 😂
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200+ Kookies 🍪
Heyo! Arrived back home at midnight on Wednesday, so I'm still pretty groggy and a bit off. Low on energy and not in the mood to cook a lot, I made up this quick bowl of goodies.
I have been a bit MIA on here because of my trip and wanting to be fully present there. No regrets! Will engage more this weekend!
What's in my bowl:
Quinoa with homemade basil and pine nut pesto 😍 if you've never tried this combo, get a move on!
Lacinto kale sauteed in @chosenfoods
avo oil and some @kerrygold
grass-fed butter topped with pomegranate seeds.
Basil chicken meatballs from @costco
Olives ❤, 🥑, and microgreens 🌱