#boxjump

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Prosseguindo para a meta! #teambrenda6wc #boxjump
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Catching toes @archclimbing Biscuit factory for their #tamru monthly charity event. 🏅Climb to raise money!
TREADMILL OR STAIRMASTER⁉️😬😂. ______ I notice so many people doing all kinds of acrobatic grips/moves on treadmill and stairmaster.. my strategy is being on the phone so i cant grab the handles! What do you think about this subject ⁉️😅 🎥 @olesya_fitness_lover . ➖➖➖➖➖➖➖➖➖➖➖➖➖. ➖➖➖➖➖➖➖➖➖➖➖➖➖. CAMINADORA O ESCALERA⁉️😬😂. ______ Veo tanta gente haciendo esto en el gym (haciendo la mitad del esfuerzo) es mejor hacer menos tiempo pero haverlo bien 🙌🏼 Mi estrategia es usar mi telefono para no tener que usar el teléfono 💪 CUAL ES TU OPINIÓN ACERCA DEL TEMA⁉️😅. 🎥 @olesya_fitness_lover
Well, this morning I figured that with my birthday being roughly 4 months away, that I had better get my butt into gear and train. I want to not only look my best when I turn 30, but I also want to FEEL my best. I tried something new today. This was my circut that I completed twice! I had only ever done a box jump on Saturday just gone. This is me attempting a 60cm box jump for a few reps. I did it! There was a time that I almost fell, but I kept on just keeping on. I'm going to be sore tomorrow 😂 #fernwoods #fernwoodsmaroochydore #fernwoodsfitness #earlymorning #exercise #healthymind #healthybody #strongisthenewskinny #boxjump #circutwork #fitmum #healthymum #supermum #offtoworknow #strong #beaninspiration #trysomethingnew #almost30 #lookgood #feelgreat #exhausted #worththepain
A ty dalej marnujesz niedzielę? Nie szukaj usprawiedliwienia, od wyników go nie ma. 15 minut worka 14kg na plecach. Później kilkanaście uderzeń po pięć kopnięć, 5 box jump, 10 push ups. I jedziesz tak kilka razy 🔥 💪🏻 #muaythai #workout #kickboxing #fightforfit #nopainnogain #nevergiveup #neversurender #fitfam #fitspo #instasport #fitnessaddict #gymaddict #funcionaltraining #pushup #boxingbag #boxjump
CROSS training Games Domyos Marcq en Baroeul 3 eme wod de la journée avec mon binôme @matt_delm ça commence à piquer 👌💪😋🏋🏋 #crosstraining #gameswod #team #duodechocs #crossfit #défi #cardio #haltero #snacth #DU #boxjump #domyos #synchro #
“Honor the body that was given to you!” It’s the only place you have to live. #movewellmoveoften #donoharm #stayfitlivestrong #fitness #virtuosity #boxjumps #fail #boxjump #plyometrics #power #personaltraining #coaching #strengthandconditioning with GRAEME and STACY @munchykinss @fitrepublikae
Två av övningarna från dagens utegymträning. 1. Boxjump - bra för explosiviteten och modet. Det går inte att bromsa och fega ur för då skrapar man upp smalbenen. 2. Hängande rodd. Älskar utegymmet just nu!
I'm still dying. 50-40-30-20-10 #boxjump #wallball #nolegs #crossfit #thismorning
5x3 boxjumps, 4x3x130kg conv dl (CAT) supersetted with 3 long jumps onto a box followed by 4x2x80kg jump squats. Bodyweight is at 82kg. #traintodominate #trainingforlife #gasstationready #projectkratos #jumps #boxjump #loadandexplode #lowerbody #strenghtandconditioning #powerbuilding #spartantoughness
#Repost @nolimits_crossbox_gondomar • • • Aquele final de semana com a melhor companhia possivel, a comunidade é aquilo que nos faz ser diferentes e únicos. @a20s_box_crossfit @joao_brites_jr mais um dia na luta e no espirito ;) #crossfitbox #crossfitter #community #crossfit #crossfitrules #crossfitlife #crossfitcommunity #crossfitportugal #wallball #boxjump #deadlift #burpees #kattelbell #t2bar # #holdbar #teamwod #brosession
Originally posted by @crossfit That feeling ... • 📷 @joy_image
Box jumps - these will increase your strength as well as muscle tone. Whilst performing the exercise it will allow you to build your upper and lower body strength. This exercise will burn loads of calories and fat 🏋🏼‍♂️ #legday #bootyday #gymmemes #bodybuilding #dwsports #boxjump #legmuscles #legmotivation #gymmotivation #gymshark #physique #bodybuilder #health #fit #fitcouple
When things go anything but smooth and you perfectly know what you're doing wrong 👌🏻😑 . Nouja een slechte generale is een goede uitvoering toch? 😅 . . @getunderthebar nog wat werk te doen dinsdag 😂😜💪🏻 #frustration #offday #keeptrying #clean #jerk #crossfit #weightlifting #squat #girlswithmuscle #girlswhosquat #girlswholift #determination #boxjump #ponytail #motivation #booty #bootybuilding #fitdutchies #flexibledieting #fitness #health #fitchick #fitgirl #fitnesslifestyle #fitnesslife #strongereveryday #strongisthenewskinny
Mikaeel trying to #boxjump the freezer... This might be the first time he tried to boxjump anything. He dreams big😂 tips anyone?
Originally posted by @crossfitgames 🤳 @jessicargriffith ・・・ Day two recap: YIKES 😬😝 •••• EVENT 3: I’m gonna be honest, I thought this was going to go a LOT better. Going out on the floor, I thought I was going to win my heat 🤣I got 19th 🤦🏼‍♀️lol thought I’d do better than practice (which I did the same as practice) and I didn’t expect the field to do that well. Lol and I say all this just to be honest—that’s where my head was at. I believed in myself going into this event. I came off the floor EXHAUSTED and a little mentally defeated. We had a fairly quick turn over for event 4 and I was DRAGGING in the warm up. I knew it would be a good event for me so I was trying not to check out. Then I found out I fell down to 6th 🤦🏼‍♀️🙄 •••• EVENT 4: said my prayers before 3-2-1 like I always do and knew I just had to grind for 6 more minutes of my day. I decided to “play it safe” with singles on the heavy snatches and I’m glad I did 🙂lol although, I did started snatching before finishing all my burpees 🤦🏼‍♀️#typical 😝haha but was able to swing a 4th place finish!! 🙌🏼 •••• After that and a great dinner with my favorite friends, I’m feeling great and ready for tomorrow. 2 points out from 4th and 26 points ahead of 6th 🙌🏼I won’t let you guys down 😆thank you for all the cheers!!! And thank you to the team behind me carrying me along the way 🤗 #roadToMadison #crossfit #earnedNotGiven 📸@bearkomplex #inshape #battleropes #intheopen #asfitnessit #workout 💪 #instagym #hardtraining #boxjump #fitnessfriday #chestday #upperbodyworkout #gym 💪 #fitnesslover #gohardorgohome #emom #getfit #fitnessgoal #workoutlife #fitfamily #trainning #training #fitnessdaily #legworkout
Squat Clean/Hang Squat Clean @ 140kg . I suppose this is a PR 🤷🏻‍♂️ I’ve never tried a hang squat clean anywhere near this weight before so I’m stoked to have it move so well! . The first clean was supposed to be a power not a full squat and the hang clean certainly isn’t the prettiest of reps but considering all sets from 40kg through to 140kg were performed within about 20-25 minutes, I can’t complain! . . #ApexStrengthSociety . #ItAllStartsWithStrength . #strength #power #fitspo #speed #cardio #fitness #fitfam #instafit #deadlift #squats #workout #motivation #training #gym #boxjump #hops #thrusters #weightlifting #sprints #pause #hipthrust #glutes
크로스핏 키즈 꿈나무🙌 정말 잘하지 않나요? 푸쉬업하는 친구는 무려 여학생이라는 사실!💪 #crossfitkids #crossfit #boxjump #pushup #RCFMARU #크로스핏마루 #대학로크로스핏 #아이들체육 #아이들이미래다 #forgingthefutureoffitness #주말운동
Pretty stoked on how I rode tonight. #bmx #woodward #boxjump #session #air #parkrat
This could be one of the best parts of the process. When you realize all the time you spend suffering is giving you results. Today I was in the first crossfit challenge in @militumbox where I participate with my partner @junior_admet21. We found in the wods all kind of feelings and obstacles, but we overcome all. We were against a lot of excelent athletes and the first place were the best way to start competing in crossfit. 💪🏻👊🏻 . . . . . . . . . . . . . . . . . . . . . . . . . . #fit #fitness #crossfit #challenge #MilitumChallenge2 #militum #box #burpees #wbs #dumbell #snatch #knees2elbows #box #jump #boxjump #dt #dobledt #deadlift #hang #power #clean #push #jerk #press #shouldertooverhead #overhead #first #place #win #winner
#Nutts 2.0 #HeroWod 15 strict deficit #HSPU 4.5” 20 #deadlift 275 25 #boxjump 30” 30 #ringmuscleup 100 #wallball 30# 200 heavy #doubleunders 400m plate #run 45# #worsethanmurph #NIN #DeadSouls @hunets @therosebabe #juicecompound
PROMO Pz Wood Store💫💫 Kit com 3Box Jump MDF e vc ganhar um super presente, 1 Box Jump Iniciante MDF.😱😱 Não fiquem de fora, limitado em 30unidades.📢📢 Retirada direto na fábrica📦 Outras Cidades e Região consultar frete. Vem ser Pz Wood Store!!💥💥 Seu equipamentos de Madeira direto da Fábrica 👊 #pzwoodstore #vemserpzwood #equipamentoscrossfit #equipamentosdemadeira #torneiocrossfitbrasil #monteseubox #crossfitbox #crossfitgames #crossfitbelohorizonte #crossfitopen #boxjump #treinofuncional #treinopliometrico #abraseubox #belohorizonte #contagem #betim #brasil #promocao #brinde #crossfitkids #🔥
Leí esto hoy y me gustaría compartirlo porque creo q aqui esta la clave del éxito en 10 pasos! 1️⃣ Inténtalo. 2️⃣ Inténtalo otra vez. 3️⃣ Inténtalo una vez más. 4️⃣ Inténtalo un poco diferente. 5️⃣ Inténtalo mañana. 6️⃣ Inténtalo y busca alianzas. 7️⃣ Inténtalo y preguntale a quien lo logro. 8️⃣ Intentan encontrar cual fue la falla. 9️⃣ Intenta encontrar lo que no funciona. 🔟 Sigue intentandolo!!!! #crossfit #crossfitlife #boxjump #boxjumps #fit #quotes w/ @jesusmiguel098
9:30 class gettin’ after it! 🙌🏼 @dznic1009 @tay486 @jpo.liftndance @real_s_man @moxthakur @enjoythejournie
Use it or lose it ☯️ #boxjump
All of da box jumps! One of my favorite workouts! (Modified) - - Team of 5 complete- 250 Bike Calories 500 wall balls 250 deadlifts 185#/85# 500 box jumps 250 Bike Calories- - The team absolutely killed it!
Everything you want is on the other side of fear ✨ _____________________________________________________ When the box is almost half your height and you haven’t boxed jump in long time and need a little moral support 💕 #5ftClub #ShortPeopleProbs _____________________________________________________ The last video shows me finally getting over that fear and jumping on my own, thanks @armandofit101 for always pushing me
@d__murph @dylmurph battling it out in his first CrossFit comp...we are all very proud of this guys efforts with a finish 7th overall in the CrossFit VLT Competition Mahem games
Always seek to test and challenge yourself in new ways. I'm going to drastically improve my vertical leap by consistently working on it. Why? Because I can.
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