#bodybybacon

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I got to meet Leanne Vogel @healthfulpursuit tonight in Seattle! She is just so wonderful and such a friendly person. She was one of the very first people I started following and learning from when I began keto. #keto #ketodiet #ketogenic #lchf #fatisfuel #fatadapted #lowcarbliving #macros #ketoweightloss #weightlossjourney #healthybody #healthy #lowcarb #eatfattolosefat #bodybybacon #healthyliving #seattle #pnw #healthfulpursuit #ketodietbooktour #ketodietbook
Another gym post? Yes! Because I love my gym shirts! Kinda bummed I forgot to get one yesterday so I’ll have to wash it and wear it again next so I can share. Swipe for what the shirt says! 😊 . . . . . . . . . . . . . . . . . . . #Keto #fatloss #lowcarbhighfat #sugarfree #ketoadapted #ketofam #lowcarb #ketorecipes #ketosis #ketolife #ketodiet #ketofriendly #ketogenic #ketogenicdiet #realfood #foodporn #legit #ketowin #ketoinspiration #ketogoals #ketoweightloss #bodybyfat #bodybybacon #ΚΣΤΩsisterhood #gym #gymselfie #gymmotivation
I don't want to take supplements so I researched what food gave you the most potassium and magnesium and it was cooked spinach. So with dinner I also had 3 cups of raw spinach sauted in butter, salt and pepper 😎 #ketogeniclofestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #paleodiet #paleprecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #mysimpleketojourney2018   #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketomom
Tonight for dinner was Taco Salad 💕 Recipe: 4 oz ground beef hamburger 1.5 cups of raw spinach 1/4 cup of shredded cheddar cheese 2 TB bolthouse ceasar dressing Brown hamburger. Rinse spinach and place on plate. Sprinkle hamburger on top. Add cheese. Add dressing. Enjoy 💖 #ketogeniclofestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #paleodiet #paleprecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #mysimpleketojourney2018   #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketomom
When your man puts you on to a new burger spot and its 🔥 I got “The Beast” with a lettuce wrap. So good, a must try if you’re ever in WA. All natural ingredients from local farms and grass-fed beef 🐄🍔 . #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketowoe #ketofam #ketolife #lchf #lowcarbhighfat #lowcarb #healthyfood #organic #grassfed #burgers #lettucewrap #healthy #burger #allnatural #stacks #stacksburgers #bacon #bodybybacon #eatfatlosefat #fatfueled #paleo #weightloss #local #supportlocal #foodie
I’ve been slacking on posting lately but now that I’m back from camping I’m going to start posting regularly again. Tonight’s dinner is BBS soup again! #freshstart #soup #delicious #weightloss #weightlossjourney #fitness #fitnessjourney #getfit #getfitdontquit #getfitordietryin #hotbody2018 #bodybybacon #eatfatlosefat #eatfatgetfit #absstartinthekitchen #keto #ketogenic #ketodiet #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #yeg #hashtag
Pork carnitas, green peppers, pickled onions from @peaceloveandlowcarb and bbq sauce on a @flatoutbread protein up, carb down wrap! 💯
When you burn the bacon, you just use it to eat guacamole. 🙄 Was it on accident or purpose. You decide. #ketomom #bodybybacon #ketolife #keto #ketolife #anavocadoadaykeepsthedoctoraway
I wasn’t going to post this but a memory just popped up in Timehop that seemed like a sign. Today I am officially 1 year keto. I’ve never ever ever ever followed a meal plan this long. The most I’ve lasted is a few months. There have been ups and downs. There have been so many times where it just hasn’t seemed worth it and I’ve almost given up. But I didn’t. And damn. It payed off. Not to toot my own horn but *toot toot* 😝 I’m down 78 pounds and am steadily losing. I didn’t think I’d ever be able to say that. I really thought I was stuck where I was. But I was only stuck in my own mind. It’s helped my health in so many ways (except I am in the middle of a flareup so it’s clearly not a miracle lol). I have more energy overall. My migraines were under control for the first time in years. My cholesterol has gone down. That’s right folks. Bacon. Bacon helped to lower my genetically high cholesterol.🥓 I’m not done yet and can’t wait to see what the next year brings. Thank you for all of the love and support💗 #ketomommy #ketoaf #bodybybacon
This was dinner. Fajitas 🌶️🧀🌯🥑 Don't give me crap about my low carb tortilla ok. 😊
If you’re wondering what type one diabetes and keto can look like, here it is!!! This is my past 12 hours of blood sugars and the highest number here is just over 100. Now, not every day looks like this, but most days do. . I follow keto because normal blood sugars translate into a long, healthy life, and I have a lot of living left to do. I’m 22 years old. I want a future with my boyfriend, kids, and a long teaching career. I want to be able to walk on my own 2 feet and feel the world with all 10 fingers when I’m 80. I want to be able to drive myself around when I’m 97 and enjoy my freedom like my grandfather still does. I want to L I V E. . Someday I will leave this earth, and I pray it’s because of old age, not because I refused to give up cake. Sorry, diabetes, but I will not give up my breath or my joy for you. THIS is my “why”. Because I may have type one diabetes, but it does not have me. 💪🏻 . . . #keto #lchf #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat
#tbt to #ketocon2018 B A E shirt last week!🥓🍳 I'm coming up on my 1yr ketoversary & reflecting on what's worked & not worked in my journey (More on that later), which seems a little crazy because... When I bought this for ketocon'17, it was very tight. This year: baggy!! Woop! It sounds gushy, but honestly I didn't expect to make the friends that keto has given me. Last week only affirmed what I already knew. The keto community may have a few haters, but don't let that discourage you from connecting IRL or the first gesture of support. Our journey is only for us but sharing those steps forward w/even a handful of amazing people makes all the difference 💕💯 More on ketocon soon! . . . . . .#keto #ketodiet #progressnotperfection #fatloss #weightlossdiary #ketogenic #ketones #ketogenics #ketogeniclife #lowcarb #grainfree #lowcarbdiet #ketofriendly #lowcarbfriends #lowcarbhighfatdiet #ketogeniclife #eatfatgetthin #bacon #fatisgood #bodybybacon #lowcarbing #banting #eatfat #weightloss #fitnessfam #weightlosscommunity #weightlossfamily #ketogram #ketosisofficial
I used to always smile showing my teeth, but with weight gain brought on the fake smirks to avoid my cheeks overtaking my eyes. Today, I decided to give it a try again. I have a full smile and my full eyes!!🙌🏽😂#nonscalevictories #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #paleo #atkinsdiet #paleodiet #paleorecipes #eatfatlosefat #ketocommunity #lchf #lchfdiet #lowcarbhighfat #ketofam #bodybybacon #bacon
Oh hey there 👋🏻 I haven’t posted much today because my only other meal was a zero carb meat and cheese sandwich! . Dinner is ground beef, avocado, and perfectly fried halloumi 💁🏻‍♀️ . Halloumi is a frying cheese from Cyprus, but you can get it at @traderjoes ! It doesn’t melt when heated, it just gets crispy. It tastes like grilled cheese without the bread . I prepare mine by frying it over medium heat on the stovetop in just enough butter to thinly cover the pan...I’m talking like 1/8 tsp. It’s perfect!!! . . . #keto #lchf #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat #beef #halloumi #traderjoes
🍽 somewhere under there you will find two burger patties lol ——————————————— #keto #lchf #lchflife #ketosis #ketomeal #ketogenic #ketoalberta #bodybybacon #intermittentfasting #ketoeats #lchfeats #eatfatburnfat #lowcarb #lowcarbhighfat
My GO TO keto cheese sauce. I put it on everything. From broccoli to scrambled eggs and even fondues. It’s high in fat so after eating it I always have a burst of energy. I don’t have an exact recipe, I modify it every time based on how thick I want it or how big of a batch I need to make|. Melt butter on the stovetop and add some heavy cream and pepper. Heat until boiling and slowly stir in your choice of cheese until the desired thinkness. Make sure to use a fair amount of butter! I like to use rolled Amish Butter! #ketodiet #keto #eatcheese #bodybyketo #bodybybacon #ketojourney #ketoweightloss #ketorecipes #ketonesforfuel #ketofriendly #ketocommunity #ketocommitted #deeperstateketo #eatfatlosefat #eatfatgetthin
I really wanted @fiveguys tonight so that’s what I got! Who else likes the bunless burgers from there? Haven’t had a burger in forever from them.. So GOOD! Swipe to see details 😁 • • • #fiveguys #fiveguysburgers #fiveguysketo #ketofiveguys #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb
Dinner was @traderjoes gyro on Joseph’s mini pitas and “cheezy” cauliflower with nutritional yeast and paprika 😋😋 Swipe ➡️ for the toppings! Pickled onions recipe from @peaceloveandlowcarb. #lowcarb #highfat #keto #ketoAF #ketosis #ketogenic #ketogenicliving #ketogram #ketofam #eatfatlosefat #bodybybacon #lchf #ketocommunity #dinner #gyros #tzaziki
Just a little different burger structure for tonight's meal #burgercups ...well since they were oven baked more like #meatloafcups lol but very tasty!! I loaded them with sauteed mushrooms and onions, cheddar cheese and of course bacon on top 🥓😍L💕 . . . #keto #ketosis #ketofamily #ketoisneato #ketodinner #burger #bunlessburgerporn #meatloafporn #ketogenic #lowcarb #lowcarbhighfat #bodybybacon #bacon #mushrooms #onions #cheese #weightlose #weightlossjourney #3broadsonketo
Somehow I've been doing #omad (one meal a day) nearly all week. It's definitely unplanned but it has also come pretty natural for me. The hubby, @amaroelwood , wanted to meet me for lunch after I got off work today so we ate local at the #TapRoom . ~ Broke my 18 hour fast with chicken and then more chicken. Because who doesn't love the many ways you can have chicken that are oh so good for you and yummy!? ~ Lunch/Dinner: Side Salad with shredded cheese, cucumber, green pepper ring and blue cheese dressing (not pictured but they have one of the best in town); 5 Naked Chicken Wings with a side of tiger wing sauce and blue cheese; 8oz breast topped with swiss cheese, bacon, a tsp of mayo, a little tiger wing sauce and wrapped in lettuce. It's so easy to maintain the #keto #woe . ~ #itsalifestyle #notadiet #ketofoodporn #eatlocal #jackedonfat #protein #lowcarbliving #runningonketones #jackedonfat #fatadaptedathlete #fatfueled #holdthecarbs #idontmisscarbs #fatburner #ketogenicathlete #eatforyourhealth #fitover40 #foodporn #ketofoodporn #chickenporn #ketopowercouple #bodybybacon #spartanelite #ocrathlete #absaremadeinthekitchen
All sorts of fatty goodness right here 😍 Tried peanut butter instead of SF syrup. I think I'll stick to SF syrup next time lol. #creamcheesepancakes #keto #lowcarb #ketosis #leanmeanketomachine #fattofit #health #gettingfit #fitness #bodybybacon
It’s happening! I’m doing it! It hasn’t been easy but I’ve been putting in the work - also my boyfriend got me a #kettlebell and it’s the best thing ever!!! 💪🏻💪🏻💪🏻 Getting ready for #Miami 👙☀️🌴 and the #bahamas #summer #fatadapted #ketoislife #weightloss #ketolife #ketogenicdiet #ketogenic #newbeginnings #worthit #jessgoneketo #exercise #bodybybacon #ketosis #fatisfuel #weightlossjourney #ketofam #ketoaf #lchf #curvy #curvygirl #weightlosstransformation #trusttheprocess
The guys wanted home made subs for dinner, so I made mine with Joseph’s low carb pitas! On the left I have lettuce and crab salad, my first time trying crab salad and it was delicious! On the right I have roast beef, ham, and all the veggies! I’m stuffed!! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon #zerocarb #carbfree
Fathead mini rolls 🖤
Today was a big eat day... don’t really know why just was hungry today! Kept those Keto macros though so no worries!!! #ketocouple #ketolife #lchf #keto #fast #ketosis #bodybybacon #gucamole #eatrealfood
GET AFTER IT 🤘🏼
Anniversary dinner calls for ribeye steaks, “loaded” broccoli and a nice glass of white wine! Happy anniversary my love! #happysummersolstice
Just a little late with today’s breakfast 😝. A bagel from @keto.confections with cream cheese and bacon 🥓 crumbles!! Coffee and cream! Using up all our dairy before next weeks dairy free challenge with @namaste.in.ketosis ! . . . #ketobreakfast #keto #lowcarblifestyle #weightlossjourney #weightloss #ketosis #bodybybacon #lowcarbfood
How’s this for National Selfie day? Sweating to the max after an indoor workout and dog walk. I’m pretty sure Houston is the worst possible place for me to live. I’m already hot natured and this summer humidity is KILLING me. 😫💦 I literally haven’t put on hardly any makeup or done my hair since I graduated over a month ago. I have lost so much weight and haven’t really showcased it with a good selfie. 🤔 Maybe soon...
#throwbackthursday throwback to November 23, 2017 throwback to 100+ pounds heavier throwback to Fat April throwback to size 24 bottoms throwback to size 3x tops and dresses throwback to feeling trapped in my body throwback to dying on a walk up a mountain throwback to being ashamed of horrible acne throwback to bingeing in secret throwback to restricting in public throwback to being afraid of what others thought of me throwback to worrying whether I'd fit throwback to squeezing into chairs throwback to shame Never again.
Well... cutest little fucked up thing I’ve ever seen 😂😂😭😭 . . . #bacon #baconmeme #baconseed #meme #memehumor #humor #fuckedupmemes #ketomeme #bodybybacon
New Walmart #ketofinds 😬😬😬 the cheese dip was on clearance! I’ve been wanting to buy it for awhile and couldn’t justify $6.98 for it! But for $3.50, I can!! Tiny #ketohaul but I had to share! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
Turkey Burger Take 2! One more day of OMAD. Hope I have good results 👌🏽
Had a nice dinner out overlooking the river. Bunless burger with pepper jack cheese, jalapeño sauce, bacon, banana peppers, shredded lettuce, onion, and mayo...tossed salad with ranch on the side! This will be my last meal until tomorrow’s dinner as I am starting a 24 hour fast! . #keto #lazyketo #ketogenic #ketogenicdiet #ketolifestyle #ketojourney #ketones #weightloss #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #ketosis #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bodybybacon #zerocarb #zerocarbs #ketodinner #iloveketo #ketofood #ketofooddiary
This buttery pizza crust from @ketofridge is SO delish. I couldn’t wait to take take a picture, I had to have a piece first. Eating it in the bath 🛀 is something that is happening right now. #winning . . . . . . . #eatfatgetfit #eatfat #foodie #nomnom #motivation #keto #ketoaf #ketosis #eatlowcarb #ketogeniclife #fatloss #fitfam #fit #bestfood #dedication #healthylifestyle #diet #highfat #lowcarb #lchf #lchfdiet #bodybybacon #motivation #fatisfuel #ketones #kissandjerf #ketolife #diet #lowcarb #transformation #dc
Today we are talking BOOBS. That’s right, I said it, BOOBS. 👀 I had a few people ask me if my boobs have gotten smaller, and they have, and I am soooooooooooo happy! Some people may say, girl, you crazy, why do you want smaller boobs!? Well, truth be told, I’ve always had a huge chest, huge as in 38DDD to 38G .... and it wasn’t a blessing at all, and only my big boob’d girls would understand this feeling. Anyways, today I got re fitted for a bra, and I’m a size 34 - 36 DD! A DOUBLE D?! IS THIS REAL LIFE? I’m beyond happy. Now let’s hope they don’t get any smaller lol well maybe a little smaller is ok, would love to be able to wear a strapless bra!!! 😛 #NSV ___________________________________________ #ketones #keto #ketodiet #ketotransformation #ketogenic #ketogenicdiet #ketobeforeandafter #lchf #lowcarb #ketoweightloss #ketocommunity #ketofam #fatadapted #intermittentfasting #bodybybacon #ketofitgirl #ketonestrips #ketosis #weightlosstransformation #weightlossjourney #beforeandafter #weightloss #beforeandafterweightloss #weightlossinspiration #ketolife
Since this week is basically over, I will just share a pic of what we prepped for the kids this week. I will be meal prepping away on Sunday and will film some short clips then to put in my highlights on my page! . . Thanks to those of you who voted in my story!🤗💕 I want to post what you guys are interested in, so that really helps! . . My Keto kiddies are really into snacks with their meals. So we made sandwiches wrapped in lettuce (see ya white bread ✌🏼) and portioned snack bags of nuts/carrots/snap pea crisps/blueberries/cheese sticks. They like to have their options so whatever doesn’t get used this week will be eaten that weekend or the following week! . . Meal prepping for kids doesn’t have to be difficult- you just need to get creative! OR sometimes, the basics are just enough 😊 . . Look out for my stories on Sunday for more lunch box ideas for your little ones! Keep calm and Keto on🤘🏼🥑 #healthyeating #healthyliving #healthylifestyle #weightlossjourney #weightloss #weightlossmotivation #fitmom #fit #fitfam #obesetobeast #obesity #alexahalfhersize #keto #ketodiet #ketomom #ketogenicdiet #ketofam #ketosis #lchf #if #lowcarbdiet #bodybybacon #lowcarb #health #instahealth #kidshealth #kids #dietplan
When @lildickygram hits - 🤣🤣 don’t double charge me for that 👌🏼👌🏼 #nationalselfieday
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