I wasn’t going to post this but a memory just popped up in Timehop that seemed like a sign.
Today I am officially 1 year keto. I’ve never ever ever ever followed a meal plan this long. The most I’ve lasted is a few months. There have been ups and downs. There have been so many times where it just hasn’t seemed worth it and I’ve almost given up.
But I didn’t. And damn. It payed off. Not to toot my own horn but *toot toot* 😝
I’m down 78 pounds and am steadily losing. I didn’t think I’d ever be able to say that. I really thought I was stuck where I was. But I was only stuck in my own mind.
It’s helped my health in so many ways (except I am in the middle of a flareup so it’s clearly not a miracle lol). I have more energy overall. My migraines were under control for the first time in years. My cholesterol has gone down.
That’s right folks. Bacon. Bacon helped to lower my genetically high cholesterol.🥓 I’m not done yet and can’t wait to see what the next year brings. Thank you for all of the love and support💗
#ketomommy #ketoaf #bodybybacon
This was dinner. Fajitas 🌶️🧀🌯🥑
Don't give me crap about my low carb tortilla ok. 😊
If you’re wondering what type one diabetes and keto can look like, here it is!!! This is my past 12 hours of blood sugars and the highest number here is just over 100. Now, not every day looks like this, but most days do.
I follow keto because normal blood sugars translate into a long, healthy life, and I have a lot of living left to do. I’m 22 years old. I want a future with my boyfriend, kids, and a long teaching career. I want to be able to walk on my own 2 feet and feel the world with all 10 fingers when I’m 80. I want to be able to drive myself around when I’m 97 and enjoy my freedom like my grandfather still does. I want to
L I V E.
Someday I will leave this earth, and I pray it’s because of old age, not because I refused to give up cake. Sorry, diabetes, but I will not give up my breath or my joy for you. THIS is my “why”. Because I may have type one diabetes, but it does not have me. 💪🏻
#keto #lchf #ketosis #ketojourney #ketodiabetic #diabeticmeals #typeonediabetic #t1d #ketogenic #lowcarb #lowcarbdiet #lowcarbmeals #macros #ketogenicdiet #ketotransformation #ketoweightloss #bodybybacon #dexcom #omnipod #lazyketo #easyketo #easylowcarb #fatfueled #diabetes #ketodinner #eatfatlosefat #lowcarbhighfat
Anniversary dinner calls for ribeye steaks, “loaded” broccoli and a nice glass of white wine! Happy anniversary my love! #happysummersolstice
How’s this for National Selfie day? Sweating to the max after an indoor workout and dog walk. I’m pretty sure Houston is the worst possible place for me to live. I’m already hot natured and this summer humidity is KILLING me. 😫💦 I literally haven’t put on hardly any makeup or done my hair since I graduated over a month ago. I have lost so much weight and haven’t really showcased it with a good selfie. 🤔 Maybe soon...
throwback to November 23, 2017
throwback to 100+ pounds heavier
throwback to Fat April
throwback to size 24 bottoms
throwback to size 3x tops and dresses
throwback to feeling trapped in my body
throwback to dying on a walk up a mountain
throwback to being ashamed of horrible acne
throwback to bingeing in secret
throwback to restricting in public
throwback to being afraid of what others thought of me
throwback to worrying whether I'd fit
throwback to squeezing into chairs
throwback to shame
Turkey Burger Take 2! One more day of OMAD. Hope I have good results 👌🏽
Today we are talking BOOBS. That’s right, I said it, BOOBS. 👀
I had a few people ask me if my boobs have gotten smaller, and they have, and I am soooooooooooo happy! Some people may say, girl, you crazy, why do you want smaller boobs!? Well, truth be told, I’ve always had a huge chest, huge as in 38DDD to 38G .... and it wasn’t a blessing at all, and only my big boob’d girls would understand this feeling. Anyways, today I got re fitted for a bra, and I’m a size 34 - 36 DD! A DOUBLE D?! IS THIS REAL LIFE? I’m beyond happy. Now let’s hope they don’t get any smaller lol well maybe a little smaller is ok, would love to be able to wear a strapless bra!!! 😛 #NSV
#ketones #keto #ketodiet #ketotransformation #ketogenic #ketogenicdiet #ketobeforeandafter #lchf #lowcarb #ketoweightloss #ketocommunity #ketofam #fatadapted #intermittentfasting #bodybybacon #ketofitgirl #ketonestrips #ketosis #weightlosstransformation #weightlossjourney #beforeandafter #weightloss #beforeandafterweightloss #weightlossinspiration #ketolife