Yay! I’m happy with my steps from yesterday! I’m also really happy that despite being VERY close, I managed to stop myself from a binge! As I had said yesterday, I even went to Tesco and bought a load of binge food. Eek! Let’s hope I can get through today ok also!
Arrested development is amazing
”All that crap that happened to you made you who you are.l, and you are perfect.” - Quinn
My husband and I just started watching this and we’re obsessed! Who else has seen it?? If not you’re missing out.
On Sunday we eat cake, because no good diet ever started on the weekend... 🍰
Unknown calories, for this Tonkatsu Ramen I had yesterday for lunch 🍜 Best bit about this lunch, was that it wasn’t a binge. I had it fully planned out to eat here for lunch.... but I didn’t binge for dinner though 🙃😒😩.
After visiting Japan late last year, early this year, I have become addicted to ramen and Japanese curry 🍛.
#japan #japanese #melbourne #ramen #tonkatsu #noodles #pork #chadstone #binge
Sooo i binged and i really haate myself... ~NOT ME~
So this is what I ate during 1 hour... It made me realize a few things. I'm not okay, I'm sick. I don't eat as much as I should (about 500 cals). I have a lot of food laying around, hide, and say I'm going to eat eventually but don't. It's pitiful. I can barely eat my my minimal amount of recommended calories (800 something).
I had 5 cherries, 1 cup of ice cream, a slice of key lime pie, 3 chocolates, 1 teaspoon of peanut butter, 8 animal crackers, a small apple, 1 granola bar, 1/3 cup of yoghurt, and 1/4 cup of cornflakes.
I ended taking a break and drank a cup of ginger tea and a cup of water (1 liter total) and 5 chips :/ Before the binge I had a medium banana for breakfast.
#depression #anxiety #ed #ednos #ana #mia #eatingdisorder #bingeeatingdisorder #orthorexia #anorexia #bulimia #selfharmmm #suicide #confessions #secretsociety123 #binge #starving #purging #restricting #calories
Completamente embriagados pela comida #binge
Morning tea- a cup of tea, a baked apple and 2 biscuits whilst I study and watch masterchef. At breakfast I had oatmeal (conventionally healthy), but then I put ice cream on top (conventionally unhealthy). But the ice cream was delicious, and I felt like having it. In order to eat well and feel well we don’t need to cut out foods from our diet. I’m eating more chocolate and ice cream than ever, but I’m balancing it with more fruit and veg than ever. I’m not counting calories, I’m not restricting myself. I’m just being. I’m just being with food, and it’s the best I’ve felt in years
A repost because i wanted to post something of tan and i had nothing prepared 😬 so tan finally saw one of my video edits last night and i was honestly so shook. Like, i cried for a bit lol. I mean, it wasnt my fave video edit but it was special to me 💛 anyways, i love him sm @tanfrance
went to this bar with my best friend today and my anxiety wasn’t that high!!! I had one cocktail 🍹 and beer and one glass of wine and then went home. but, did binge... twice. ugh, fucking hate it. my body image right now is so bad and feel like a whale but I have to remind myself tomorrow is another day. I have therapy next week and even though went out my comfort zone and didn’t get anxiety still feel like i failed. also need to stop smoking cigs.
Ok I think this came out kinda cool tbh, i am so for completely being inactive today, i was just kinda really low today and i didnt see the point in coming on here and pretending to be happy. Anyway, thank you so much for all the activity on my recent, i was so overwhelmed to see everyone with such kind words - 💛 @antoni
This family is killing me slowly. 3 hours of sleep a night. Taking care of all of you & never having a time to think, pretending I'm happy. I can't do this anymore.