#betterme

466,626 posts

Loading...
A lot of times we doubt our ability to be creative. Today, remind yourself that you have an infinite amount of creativity and it flows through you even when you don’t feel it!! Our goal should be to stay in a place of balance so we can always access our creative spirit whenever needed!! #develop #grow #evolve #betterme #thewerkingdancer #thrive #dancer #actor #singer #musician #visualartist #performers #artist #freelancer #goodnews #yougotthis #youareallyouneed #infinity #creativity #goodquotes #dailyreminders #werk
Don't wish for it-bust your AZZ for it & call it "yours" #determined #unpredictable #betterme
Loading...
If you are looking for a protein bar with low sugar and high protein to supplement your day or nutrition program, these two are awesome and very filling! 20 grams of protein (equivalent to 2-3 ounces of meat or fish), only 2-3 grams of sugar and taste great! Both cinnamon roll and birthday cake flavors are very good! #premiumnutrition #betterme #mindset #grabandgonutrition #fitness
Good finisher to arms & shoulders today 💕 Although arms aren’t my favorite day; they’re certainly my easiest pump day 😍 - #behappy #workout #gym #fitness #fitnessmotivation #strive #fit #fitgirl #happy #betterme #progressnotperfection #fitnessjourney #instagram #video
I would probably time travel to the future, because I’ve always been curious about where I would be and what I would be doing. Also, I don’t want to get to the same point in time and get chased again. I guess you could try to change the sequence of events, but I watch too many movies and that never works out in the end 😂 #timetravel #timetraveler #whatwouldyoudo
Do not miss out on this amazing deal. Doterra will be doing BOGOs from the 20th through the 24th. Today we kick off BOGOs with buy one peace and gel balance free. If you are interested you can contact me and i can assist in your order. Keep on the look out all week for many amazing deals. #doterra #essentialoils #naturalliving #betterme #lifechangingcompany
#sweatyselfie from the car this morning. Went into the gym with the intention, basically, of just showing up today since I'm fasting and didn't really want to get out of bed this morning. Turns out I have this inherent need to kick my own ass on that equipment for at least an hour every time I walk through the doors. Who knew? 🤷 So I got some time in on the rower, the ab coaster, hip and glute machines, back extender, and the torso twist... Many sets with lots of reps... About to complete my next interval of the #30daybuttandgutchallenge I'm participating in, and it's day 2/3 of my monthly fast. Go big, or go home. Right?! Well, I've got a dog to bathe and then myself, and some bedding to wash before my kiddos get home and the chaos ensues. Have a terrific Tuesday! 🌤️🌿🌻😘💕 . . . #personalaccountability #sweatysmile #challengeyourself #changeforthebetter #pushyourself #progressnotperfection #betterme #fatlossjourney2018 #fastingdaytwo #strongereveryday #yourvibeattractsyourtribe #levelup ##HealingHashimotos #reversingdiabetes #gingerwitchmama
"Leave Your Ego At The Door They Said" Some of the Most Utilized Advice I've have been blessed with 🙏🏾 #setasideyourego #qualitycontrol #mindtomuscle #wejustgettingstarted #fitnessmotivation #tats #mixedprince #yqr #physique #betterme #investinyourself #chestday #sask #riseandriseagain #mawlife
I wanna fly away to neverland, but we all have to grow up sometime. I feel like I’ve grown up so much in the last 2 months. I posted how I’ve done that in my new blog post! Go check it out 😊😊 #deploymentsucks #blog #betterme #deploymentstrong #growingup
Week 6, day 34, Cardio Core done! Slight smile but why oh why Cardio do you kill me so!!😂 Hoping I’m getting better but it still kicks my butt! I showed up though, I pressed play & got it done! Trust me today I could have made an excuse not to do it but I haven’t stuck with it this far to give up now! Gave myself a good talking to & got on with it! Sorry @autumncalabrese if your ears were burning I may have been swearing at you today!😂 Happy Tuesday! #week6 #day34 #cardiocore #kicksmybutt #everytime #showedup #gotitdone #noexcuses #notgivingup #toofar #fitnessjourney #lifestylechange #healthymum #mumoffour #positivevibes #betterme #happy #keepgoing #gettingstronger #80dayobsession #beachbody #beachbodycoach
I miss the breakfast of my youth, fluffy pancakes, bacon, cheesy grits. Now it’s vitamins probiotics and a fruit smoothie. #over40 #betterme #health
I miss the breakfast of my youth, fluffy pancakes, bacon, cheesy grits. Now it’s vitamins probiotics and a fruit smoothie. #over40 #betterme #health
There is nothing that cannot be accomplished with hard work, staying involved, and a positive attitude. Let’s make today great! 💜🙏🏼💪🏼🙋🏼#onedayatatime #betterme #everyday #positivethinking #workforit #healthylifestyle #ificandoitsocanyou #progressnotperfection #anythingispossible #sober82212 #recovery #sobriety
Thrive Pro bar Birthday Cake for breakfast and a 2nd shake before my workout this evening. Best tasting protein bar on the market. #betterme #thrive Tonyarno.thrive2point0.com
Shantia,Jasmynn,and Samirah’s Mom. A mother of 3. I’m blessed💋 #goodmorning #amother #blessed #happy #betterme #stayingfocused #humble #love #loveyourself
Took a lot for me to put this up but this is me today, and I'm on a journey to better myself! Training and eating right from now on and see where it gets me. 💪🏼💪🏼 #nohate #health #healthy #diet #workout #journey #betterme #training #boxing #fighter #fitness #motivation
Late workout for today. Doing my ABSworkout program at home. Day 1 accomplished! 2times HIIT. 14 exercises In 7 minutes each. No pain. No gain!! Ciayoooooo ladies. 27 days go 😉👙 #workout #exercise #HIIT #ABSworkoutapp #day1 #27daysmoretogo #workoutathome #nopainnogain #loveyourbody #loveyourself #behealthy #befit #bestrong #betterme #behappy #beyourself #beAlive #thankful #imblessed #thebestisyettocome #feb202018
Thor Workout Happy Tuesday, fam!😃 Get your butts up and try their "Thor" version!👊🏼 This drop in temperature is actually the best time to get a little sweat on! Check out their website for additional workouts. Let's get it in! Yee yeee! #darebee • • • #adoptinghealthyhabits #breakingbadones #newyearnewmindset #changestartswithYOU #onedaycloser #starttoday #makeitcount #livelifelove #betteryou #betterme #liveoutloud #getfit #gethealthy #getstrong #healthandwellness #challengeyourself #keeppushing #beyourownmotivation #dontstop #neverbackdown #dontquit #getitin #getitdone #bedonewithit #noexcuses #justDOit 👊🏼
Fitness is a journey not a destination! Steak stir fry at its finest #mealprep #fitnessmotivation #betterme #strongereveryday #workout #healthyhunters #ihuntfit #nevergivingup
Me around 3am smiling to all photographers and me 4 hours after. Yeah no big deal I just ran a 42km race. If you want to run, run a mile. If you want to experience a different life, run a marathon. #betterme #tbrdreammarathon2018 #getactive #runstrong #runnershigh #rungirlrun
Días!! 🔥🔥🔥🔥🔥 Aterrice en la ciudad hace como 2 horas y salgo corriendo a entregarme a mi pasión a eso le llamo “Vivir con tu tanque de alimento primario lleno” aquello que no te comes pero que te Alimenta profundamente el alma y espíritu, al final es lo que más energía te da!! Sin dormir pero ahí vamos con mi mejor sonrisa!! Préndele a tu TV en el programa “Ponte Fit” para que escuches cómo realizar tus compras saludables en el súper y no caer en trampas !!! Bendecido día!! Como amaneciste?? 🙌🏻🙌🏻🙌🏻 #BetterMe #MujerReal #GuapaSanayFeliz #YoSoyAmor #AmateMas #Arre #Ajua #Lifestyle #Healthy #AmorPropio #NutricionHolistica #Porquemicuerponoesbasurero
When u get a card in the post with pictures & a poem inside 😍 - never had anything like this before & tbh it really makes me realise what I've got. I've not been easy to deal with recently but something like this has woken me up to what I have....& what I could have lost! When u have someone who only wants the best for you, that's when u have to make a massive effort to not let them go. Rare to find someone decent, & I'm grateful I've found it. I'm getting soft in my old age & this did bring a tear to my eye. 😂 Thanks Cat - means alot. Xxx #thankful #lucky #grateful #happy #loved #betterme #best #for #you #thanks
Just cardio today. Wasn’t feeling the stairs so I only did 10 minutes and switched to incline treadmill. 30 minutes in and out. Workouts don’t have to be long and complicated. Just get there and do a little work! #duespaid #iam1stphorm #strongmom #betterme #iam1stphorm4life #100to0 #1stphormathletesearch #fastedcardio #nowofftowork #doitforyou #weightlossjourney #weightlossmotivation #influencer #ymcaoakville
🙆🏽‍♀️Hello ! Hello! Is Anyone home? ••••••••••••••••••••••••••••••••••••••••••••••• Amorcitos ya vieron el nuevo vídeo del canal? Hoy les subo otro 🙅🏽‍♀️. Preparados? ••••••••••••••••••••••••••••••••••••••••••••••• Pamplona 📍España . . . . . . . . . #pamplona #pamplonamegusta #navarra #españa #spain #trip #travel #travelblogger #travelphotography #travels #traveler #traveling #roadtrip #ootd #photography #photo #photographer #photoshoot #photooftheday #picture #today #me #betterme #youtube #mybirthday #mariobros #supermario
#Breakfast Plantain #Jalapeno #Bacon #Egg cups 'Bon Apple tea'
#transformationtuesday 😊 These are some of the pictures that even I can see how far I have come ❤️ It's never been easy, but we all know that nothing easy is worth having 💯🙌🏾 I love training hard and seeing how far I can push myself! #underweight #transformation #newme #betterme #fitness #fitnessmotivation #instafit #instafitness #powerlifting #powerliftingwomen #traininsane #strongnotskinny #strong #strongwomen #gym #traininghard #notthereyet #stillgoing #aimhigh
Hoy mi reina me preparo el desayuno y no es por alabarla pero le quedo buenazo. Sobre todo la variedad de nutrientes en un solo plato. Lo más bueno de todo fue mi aloe sabor mandarina, esta mas bueno este sabor, que se volvió una adicción. Que tengas buena martes #fit #fitness #breakfast #desayuno #saludable #healthy #healthyfood #healthychoices #motivacion #betterme #goodchoices #good #goodday #goodvibes #great #greatful #danparfit
Be #BRAVE and be #YOU . Your journey is your own, and the path you follow is one you choose. Don't be afraid to go alone or travel the paths less traveled. Go your own way. It's your journey and you hold the pen for your story. Enjoy the ride! #betterbusymom #goyourownway #keto #lifeisajourney #life #dreams #dreamer #goals #health #dna #antiaging #better #betterme #newme #change #journey #motivation #motivate #inspiration #inspire #momlife #busylife #enjoylife #ketolife
Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. -Jim Rohn- ❤️❤️. #morningmotovation #wishingwell #outdoorlovers 🌿 #liveinthemoment
It's cool outside! A pose of @superrocksteady chilling out.. #tuesdaymotivation #betterme #drawmore #figuremodel #lounge
Truth right there. No matter what be a gentleman and dress for success. #truth #inspiration #thoughts #grind #feels #manly #dressup #positivevibes #positivequotes #success #betterme #showup #nevergiveup
Hey ihr Lieben 🙋🏻‍♀️❤️ ich genieße jetzt eine Vollkornstulle mit Thunfisch Salat und dazu noch einen Tomatensalat 😊🍅🍽 danach mache ich fertig, lese noch ein Weilchen und dann gehe ich mit einer Freundin ins Kino und wir gucken Wunder 🤗🎬👭 morgen kann ich endlich wieder zum Sport 😍💪🏻🏃🏻‍♀️ #abnehmen #abnehmen2017 #abnehmen2018 #besseressen #besserleben #Glücklichsein #Spaßamleben #ichzweipunktnull #newme #fitme #betterme #happyme #work #workout #sport #fitness #gym #gemeinsamsindwirstark #community #delishes #love #backen #kochen #hobby
Good morning!! ☀️Remember one small positive thought in the morning can change your whole day!
You don’t know what you don’t know, right? I didn’t know that these items were as full of health benefits before I looked into it! Check it out and then let me know if you’ve tried them, how you like to eat them, and if you’re going to try a suggestion from above! 💫 Beets ~ High in immune-boosting Vit C, fiber, and essential minerals along with folate. 💫 Pomegranates ~ reduce heart problems thru improving blood circulation, antioxidant, aid in digestion, counteract various cancer-causing free radicals due to high levels of flavonoids, improve dental health, prevent osteoarthritis 💫 Rhubarb ~ good source of fiber, Vit K, excellent source of calcium (1 cup cooked is actually better than milk 🥛), powerful antioxidant, skin and eye health, along with additional minerals
next page →