#bestofthenorthstate2017

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Less than 3 weeks of school left!Give your kids the best summer ever at Sun Oaks! Sign them up for our Summer Camp and get a great deal on Junior Tennis clinics while they are in camp. Sign up for camp online and email kids@sunoaks.com about tennis! • • #sunoaks4kids #sunoakstennis #sunoaksjuniortennis #summercamp #juniortennis #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
#mondaymotivation What’s on your fitness schedule today? Check out our Group Fitness schedule online and get a group workout in to work off your weekend! • • #togetherweachievemore #sunoakssummer #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
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Our community is AMAZING! Ricky Chao hopped on his bike today and joined using our May #shastabikechallenge special. No set up fees when you ride your bike in. Thank you Ricky and welcome to Sun Oaks! 🚲👍🏻 • • #welcometosunoaks #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Welcome Mark Brost and family! Thank you for participating in the #shastabikechallenge and riding in to join Sun Oaks today. We love seeing families live active lives together! 👍🏻 • • #welcometosunoaks #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Stretch - Sip 🍺 Breathe - Sip 🍺 Relax - Sip 🍺 Join @sunoaks Tasha as she leads another deliciously fun beer yoga session at @wildcardbrewingco downtown Tied House! Purchase tickets in advance at either tap room or online. (Link on Wildcard profile) $15, doors open at 10:45. • • #beeryoga #beer #yoga #sunoaksyoga #wildcardbrewery #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Our Blackberry Dreamsicle has been a HIT! Haven’t tried it? What are you waiting for?!? It’s our May Smoothie of the Month so it won’t be around forever. Try it with a vanilla protein to boost your workout.💪🏻 • • #sunoakssmoothies #blackberry #smoothie #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
It’s time for Dodgeball! Sign the kids (8-14) up for an evening of dodgeball while you enjoy an evening out. Just $7 per kid and dinner is included. Guests welcome! Friday 5/18 5:00-7:30pm Sign up online. • • #sunoaks4kids #sunoaks4youth #dodgeballtournament #fridayplans #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
YOUTH EVENT Dodgeball Tournament! Ages 8-14 5/18/18 5:00-7:30 Register online @ sunoaks.com Guests welcome!! Dinner included! #sunoaks4kids #sunoaks4youth #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Our Dancing with the Stars Zumbathon is this Friday! There will be a bounce house for the kids, food truck starting at 5:30 and more! Support our own Missy Ahern as she competes with partner James Alspach. Proceeds benefit One Safe Place. Sign up online! • • #zumbathon #dancing #onesafeplace #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Thank you Susanna Curry for biking in today to join! Our #shastabikechallenge special will go on for the rest of May. Ride your bike in when you join and we will waive your set up fees. Welcome Susanna! • • #welcome #sunoaksmembers #newmember #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Junior Tennis Summer Clinics begin June 11th! Ask about Tennis Clinic discounts for our Summer Campers! Head to our website to see clinic dates, times and pricing or email tennis@sunoaks.com. • • #sunoaksjuniortennis #juniortennis #sunoakssummercamp #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Your 2018 Shasta Mud Run 1st place team! This team works hard, and plays hard together. Congrats to TRIBE Coach @melissaphow for helping get your crew into shape! Great job everyone. 👍🏻 • • #shastamudrun2018 #winningteam #teamsunoaks #tribeteamtraining #togetherweachievemore #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Meet Cindy and Jason Naretta, our newest Sun Oaks members! They took part in our #shastabikechallenge by riding in to join this weekend and got their set up fees waived. 👍🏻 Welcome to Sun Oaks! • • #welcome #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Great job to everyone who ran the @shastamudrun today! We had a great time seeing everyone on the Sun Oaks Avalanche Obstacle. If you saw Sarah out there with a camera your photo will be up on our site next week. Now slide on in to enjoying the rest of your weekend! • • #shastamudrun2018 #sponsor #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Thank you Columbia 1st Graders for coming to our Water Safety Program! We are so proud of how much you learned. You are now Sun Oaks Super-Swimmers!! • • #sunoaksswimlessons #swimlessons #sunoaksaquaticracing #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
🚨 FLASH SALE 🚨 The first 10 people to email transformation@sunoaks.com will get a Consultation and Personal Training session for just $25! Over $100 value! Hurry and email now to start on that summer body! • • #summerbody #sunoakspersonaltraining #flashsale #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Have fun learning about Acro with Tasha tonight! It will be a beautiful evening to practice out on the lawn with her. No experience needed! Come alone or with a friend. • • #acroyoga #fly #base #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Meet Virginia. She took advantage of #shastabikemonth and rode her bike in to join so we waived her entire set up fee! She already jumped in on a Group Power workout and did fantastic! 💪🏻 Welcome to Sun Oaks Virginia! • • #meetvirginia #sunoakssummer #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
#sunsoutgunsout It’s not too late to train for your summer body! Our Personal Training FLASH SALE is happening Friday morning and the first 10 people to respond to our post will receive a consultation and PT session for just $25! Valued at $105. • • #sunoakspersonaltraining #personaltraining #flashsale #summerbody #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
👏 👏 👏 13 INCHES! This lady has worked hard over the last year and it shows. Her Styku yesterday showed that she’s lost over 13 inches and significantly reduced her body fat % despite not losing a lot of lbs. Bravo Marcye, you look fabulous! • • #styku #tribeteamtraining #tribefit #goals #fit #toughmudder2018 #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Refresh your mind, revamp your habits and detox your body in 6 weeks. Use cross training and yoga to work your body along with a nutritional guidebook to change your habits for a head to toe transformation. Starts May 14th. M/W 5:00-6:15pm T/Th 4:00-5:15pm Sign up online. • • #crossflow #sugardetox #detox #revamp #refresh #transform #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Think you missed your window to get into summer shape? YOU HAVEN’T! Sun Oaks wants to direct you to success so this Friday we are offering a FLASH SALE on Personal Training! More info coming soon...... • • #sunoakspersonaltraining #summerbody #summergoals #personaltraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Cool, refreshing and packed full of the good stuff. Our May Smoothie of the Month blends delicious blackberries with oranges, bananas, vanilla and coconut milk to create the Blackberry Dreamsicle. Samples will be available Tuesday or order one today at the front! • • #blackberrydreamsicle #sunoakssmoothies #blackberries #bananas #oranges #coconutmilk #smoothie #mayspecial #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Celebrate Mother’s Day with some yogic love. 💕 Join Jamie in The Studio @sunoaks on Saturday fo physical stretching and emotional releasing. Sweeten up with refreshments after the workout! $12 per person. Sign up online. • • #mothersday #yogiclove #mothersdayyoga #thestudioatsunoaks #sunoaksyoga #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Meet Christian! He is the newest member of our Personal Training Department. Originally from Eureka, he and his wife now live in Redding and we welcome them into the Sun Oaks community! Christian is an avid Star Wars fan who loves snowboarding. Most days you can find him at home BBQ’ing with a ginger beer in hand. His ideal adventure is a year touring Europe and spirit animal is a 🦁 because he is royalty! 🤴 • • #doyouknowsunoaks #welcometothefamily #personaltrainer #sunoakstraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
May the 4th be with you in your quest to win the race! Sign the kiddos (8-14yrs) up for a Mario Kart WII Tournament. 5:00 in the youth lobby, no charge for members! $5 dinner available. BONUS: Wear Star Wars gear for a treat! • • #sunoaks4kids #sunoaks4youth #maythe4thbewithyou #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
May the 4th be with you in your quest to win the race! Sign the kiddos (8-14yrs) up for a Mario Kart WII Tournament. 5:00 in the youth lobby, no charge for members! $5 dinner available. BONUS: Wear Star Wars gear for a treat! • • #sunoaks4kids #sunoaks4youth #maythe4thbewithyou #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Pedals and Pints SOLD OUT last time so don’t miss out on saving your seat for the next one! Friday, May 11th at 6:00. Sign up online! • • #pedalsandpints #beer #cycling #sunoakscycling #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Summer Adventure Training starts TONIGHT! Don’t miss out on this opportunity to train for and learn about exciting summer activities such as hiking, backpacking, paddle boarding and mountain biking! Meet Wendy at the Shasta Obstacle Course tonight at 5:30. • • #summeradventuretraining #wildbeginningsadventureco #packspedalsandpaddles #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Hey YOU! Want to burn calories even after you’re done working? HIIT:30 will do that! Kama has put together an awesome series of workouts for May. Quick intense bursts of energy will get your heart rate up to burn more in less time. M/W @ 5:30am T/Th @ 9:00am T/Th @ 5:30pm • • #hiit #hiit30 #hiitsunoaks #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Our Junior Tennis Summer Program is coming soon! 🎾 Kids will have fun while working on tennis skills in an active, game-oriented environment. Registrations are open and the first 3 week session begins June 11th! • • #sunoaksjuniortennis #juniortennis #sunoakssummer #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
The Summer Membership Special starts tomorrow! Get amazing member benefits all summer long including use of our beautiful outdoor pool, 2 spas and access to our kiddie pool for the little ones. Email membership@sunoaks.com to start your summer fun in May! • • #sunoakssummer #summer #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Lifeguard training at Sun Oaks. Session 1 - May 12th and 13th. Session 2 - June 2nd and 3rd. Saturday/Sunday 8am-6pm. $175, must be over 15 years old. Sign up online or email soar@sunoaks.com with questions. • • #lifeguardtraining #redcross #lifeguard #summerjob #soar #sunoaksaquaticracing #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Want to know what’s happening at the club each month? Check out our Sun Oaks Calendar! It keeps you up to date on events, tournaments, specials, lessons and even tells you when the next season of your favorite training program will start. Look for it on our website under About. (Link in bio) • • #sunoakscalendar #wegotitall #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Do you know Sonja? We want to welcome her to the Sun Oaks family as our new weekend manager! Sonja is a wonderful mother to her 2 daughters (and dogs). She and her husband moved here from Santa Cruz 12 years ago after falling in love with the area. The Ciari family loves the water and can usually be found kayaking, hiking and adventuring. She loves cooking, gardening and drinking wine. She says a glass goes with any occasion! Her dream is to travel Europe eating and drinking while never gaining weight! Say Hi 👋 to Sonja if you are in this weekend and welcome her to the family! • • #doyouknow #sunoaksstory #welcometothefamily #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Barre is back at Sun Oaks! Combine stretching with dance inspired moves to target your core, arms, legs and backside. Bianca has the music, moves and enthusiasm to keep you coming back! Sign up online. • • #bareecentrics #barre #barreatsunoaks #thestudioatsunoaks #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
This is Jim and he is Sarah’s favorite. He recently turned 80 years old and still does Group Blast 3 days a week! Jim windsurfs, mountain bikes, skis and more! He told us it is thanks to us that he is still so active. ❤️Jim is a true Sun Oaks story and we love him! • • #sunoaksstory #groupblast #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
A new session of HIIT:30 begins May 1st. Sign up for a month of high intensity interval training to get summer ready! M/W @5:30am T/Th @ 9:00am and 5:30pm $49/month • • #HIIT :30 #highintensityintervaltraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Get in shape for your favorite summer adventure or talk to other adventurers about trying something new! Packs, Pedals and Paddles, Summer Adventure Training begins Tuesday, May 1st. T/Th at 5:30pm on the Shasta Obstacle Course. Sign up online or email wendy@sunoaks.com. • • #wildbeginningsadventureco #summeradventuretraining #packs #pedals #paddles #summeradventuretraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Explore, Dream and Discover with us! Summer Camp is here to register for and we are excited! Have any questions about camp? Email kids@sunoaks.com ! #sunoaks4kids #sunoaks4youth #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Let’s move TOGETHER! Next week is Bring a Friend in Free week. During our launch week bring a non-member with you to a Group Fitness workout and you both will be entered into drawings. One member will win a massage and one guest will win a month membership! April 16-22. Let’s move! • • #aprillaunch #bringafriendweek #itsbettertogether #mossa #groupfitness #workout #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Friday the 13th is your lucky day! Randy has just one more appointment available tomorrow. 10:30-11:30am. Call Randy at 440-8354 to schedule a healing myofascial release or a relaxing massage. • • #myofascialrelease #massage #sunoaksmassage #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
We have just a few spots left in Friday nights Pedals and Pints! Head to our website to sign up. If you don’t get in this time we will have another in May! • • #pedalsandpints #sunoakscycling #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
Thank you so much to everyone who has joined and taken advantage of our April membership special! $50 off your set up PLUS $50 towards any personal or group training. Did you know you could use that $50 to join our newest groups such as Summer Adventure Training, Obstacle Course Race Training or even Hot Yoga! Talk to membership to find out more. • • #summeradventuretraining #obstaclecourseracetraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #shastaobstaclecourse #thisisredding #bestofthenorthstate2017
It’s the season of hiking, biking, gardening and home projects! With it comes sore bodies. Learn how to take care of your muscles with myofascial release using the foam roller. Sunday & 5:30pm. $15 person, sign up online. • • #aprilyogaseries #myofascialrelease #foamroller #sunoaksstudio #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
Have you always wanted to do a Tough Mudder but don’t know where to start? Start here! Trainings beginning in April. Comment or email sarah@sunoaks.com for more information. • • #shastaobstaclecourse #toughmudder2018 #tahoetoughmudder #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
Kids night out! 4/13/18 5:00pm-8:00pm theme: Buggy Bugs! Bring your kids to the adventure! We will be having fun with games and music! Dinner Dessert Bounce House and a Movie Reserve your spot online! • • #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Had so much fun playing Mario Cart! Now we are cooling off with some Super Mario! #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Do you know Wendy? She is one of our wonderful managers and has been a part of the Sun Oaks family for 5 years. Wendy is from North Bend, WA where her love of backpacking, back country skiing and trail running was born. She brought that love of the outdoors to Shasta County and started @wildbeginningsadventureco so she could share it with others. Wendy’s spirit animal is a golden retriever “because EVERYTHING is exciting, people are wonderful and the outdoors is a necessity.” If Wendy isn’t with her own golden, Sauvie, she is happily sipping a beer at @wildcardbrewingco Tied House or drinking a lavender latte from @heritageroastingco. Say Hi to Wendy next time you’re in and ask her about her newest adventure! • • #summeradventuretraining #sunoaksdoyouknow #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017 #wildbeginningsadventureco #wbac
It’s #winewednesday at Sun Oaks! We are excited announce our new wine selections from @moseleyfamilycellars and @merlovineyards ! Pair a zin with a weightlifting session or a cool white after cardio. • • #wineandworkouts #merlofamilyvineyards #moseleyfamilycellars #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
If you and your kids need a break after Spring Break sign them up for our Mario Kart WII Tournament! 5-7pm this Friday night and no extra charge to members. Dinner available for purchase. • • #sunoaks4youth #mariokart #wiitournament #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
Are you Tart at Heart? 🍍 ❤️ Our April Smoothie special is a blend of pineapple, fresh lime juice, coconut milk and depending on how tart you are, sweet strawberries or mixed berries. Samples available today, stop by and grab one before your workout! • • #sunoakssmoothies #tart #pineapple #berry #smoothiebar #glutenfree #organic #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
Are you as excited as this guy to tackle the Shasta Obstacle Course today? SOC will be open from 10-noon Saturday, March 31st. Little ninjas 8 and older are welcome to train with their adult ninjas (parents). See you soon! • • • #shastaobstaclecourse #sunoaksninjas #toughmudder #spartanrace #training #obstaclecourse #ninjacourse #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #gym #sportsclub #thisisredding #bestofthenorthstate2017
We look forward to seeing you in our Group Fitness workouts tomorrow and Saturday. Schedule will resume as normal on Monday. Happy Easter! • • #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
YOUTH EVENT Mario Cart Wii Tournament! Ages 8-14yrs Dinner is available to purchase that night! This event is included in your membership Register online @ sunoaks.com • #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
The June #toughmudder and #spartanrace aren’t far away! Get your training in early on the Shasta Obstacle Course. Start now and by June you’ll be ready to conquer every obstacle! Be on the lookout for new course features.... • • #shastaobstaclecourse #sunoakstraining #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Spring Break Tennis Camp is next week! Sign your kids up and keep them active over the break. Enjoy a group fitness workout or group training while they are in tennis! Email Tennis@sunoaks.com with questions or to sign up. • • #sunoakstennis #sunoaks4kids #sunoaks4youth #sunoaksforfamilies #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
Enjoying the weather today!!! We see you coming summer! 😎 • #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
❗️Attention ❗️The Shasta Obstacle Course will be OPEN on Saturday from 10-Noon! Get timed or just have fun. Are you a ninja family? Little ninjas 8 and older are welcome to train on the course! • • #shastaobstaclecourse #webelieveinninjas #sunoaks #sunoakstennisandfitness #health #hope #community #fitness #thisisredding #bestofthenorthstate2017
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