Lately I have notice so much negativity on social media. You are constantly and no intentions, brain washed by horrible news, disturbing images and even the complete opposite to that... images that make you upset and jealous of their lives! I do a lot of positive quotes and talks on my Instagram so I think this one will be useful, no matter where you are in the world or what is going on in your life! ❤️ Be in the present not the future- for everyone this is a hard one, we all tend to drift off thinking about the potential future and making up scenarios constantly of what we think MIGHT have. Bring yourself back to the present moment, thinking about the future can be good sometimes but when we over obsess about it, it tends to make us forget what we have going RIGHT NOW! ❤️ Get outside more- instead of staying home all day on your computer instead go outside or even if you have work, on your break go outside instead of staying inside! Which ever one it is that you can fit into your schedule, going for a short walk or leaving the building through work so rewrite your brain, relax and have a moment to yourself will be beneficial! Appreciate the beautiful surrounds around you! ❤️ The last thing I want to remind you all about is bad things are happening everywhere, that is apart of life, instead of dwelling about it, we need to do something. Smile at a stranger, send out positive messages like this one, donate to a charity, message someone and tell them how much they mean to you, all the little things count!
We only got one shot at this life, let’s make it count. 🌿❤️💯