Hot hot hot in Melbourne at the moment and yesterday I headed to the beach with my four little beach babes and enjoyed the beautiful day without a cloud in the sky swimming in the beautiful cool waters at Barwon Heads.
The highlight of my day, finding out the kiosk stocked these Pure pops, made of 100% natural ingredients (well, watching my kids having a ball was the highlight, but it was definitely up there!). Some of the pops contained just fruit, coconut water, raw sugar and coconut milk, so refreshing.
The kiosk had a lot of choice of natural and fresh products, even some naturally flavoured mineral waters without preservatives.
It was so good seeing a community promoting natural real food, where so often we would see a kiosk full of bubble o bills, paddle pops and calippo’s, or even Fanta, sprite and Coke. All of those products are full of artificial additives that can cause serious behavioural issues in children.
I know I had a super day with my kids at the beach, well behaved and peaceful kids without an argument or tear in sight (until we had to leave and my two year old wanted me to make the shower by the beach warm 😂). Research shows that kids who eat a diet free of harmful additives are more peaceful. Although many factors come into our children’s wellbeing’s, including emotional, physical and spiritual wellbeing, plus consistent discipline strategies and a loving environment, keeping our children’s diets free of harmful additives plays a huge role in their wellbeing and therefore our wellbeing and enjoyment as parents.
#additivefree #food #freeofharmfulchemicals #happykids #healthykids #healthyfamilies #healthyfamiliesarehappyfamilies #healthylifestyle #beach #beachday #shesanatural