Barre Babes 👯♀️💜✨ Who’s signed up for Blackout Barre next Thursday at 4:30PM & 5:45PM??! 🙋🏻♀️ And don’t forget we’re also having our first Blackout Trampoline Sculpt class at 7PM! #barreworks #barreworksstudio
Blackout is coming back!! 🙌🏼✨
Barre Blackout Mashup with Katie & Allison
at 4:30PM & 5:45PM
Trampoline Sculpt Blackout with Diane at 7PM Don’t forget to wear white or neon clothing so you glow in class! 💃🏻 Spots are very limited so make sure to reserve you’re spot in advance!! #barreworksstudio #barreworks
Tomorrow! Ladies Night at 5:45PM w/ Bria! 🙌🏼💃🏻 Dance of the night will be to JLo’s “On The Floor”. Post class - Champagne 🍾 Healthy Snacks 🍓🍎 AND it counts towards a bingo! Don’t forget to register before spots fill up! #barreworksstudio #barreworks
Our lovely client Amanda took her last class with us before her big move to the East Coast! We will miss you Amanda!! 💕💕✨ #barreworks #barreworksstudio
This is happening this Friday at 5:45PM!! 💃🏻💃🏻 Bring your girlfriends and join Laker Girl Alumn Bria to learn an easy dance to JLo’s “On The Floor” 🙌🏼💕 #barreworks #barreworksstudio
We love seeing all your Barre selfies!! 3 more Saturdays to win one of our BINGO prizes! 🙌🏼✨ Keep up all the good work ladies and keep getting those bingos!! 💕👏🏼 #barreworksstudio #barreworks
Trampoline workouts burn more calories, get your heart rate up, and is low impact on your joints! Come try our Trampoline Sculpt! 1 hr of FUN! 🙌🏼💃🏻 #barreworks #barreworksstudio
has completely transformed my body over the past 3 months 🙌🏻 I highly recommend any type of Barre class if you want to get toned! 🤸🏼♀️ps: @renaycompere
is an amazing teacher
Tonights the night!!✨✨ A few spots are still open for our special Mat Pilates class tonight at 4:30PM with Allison 🙌🏼👏🏼 #barreworks #barreworksstudio
Come join us for a core blasting, full body, traditional Mat Pilates class THIS Thursday, June 21st at 4:30PM that will work every inch of your body! ✨ #barreworksstudio #barreworks
Props on props on props...we love the added resistance they provide in class! What’s your favorite prop??! 💪🏼🙌🏼 #barreworksstudio #barreworks
Never foam rolled?? Nows your chance to try it this Thursday with Katie! Foam rolling has been proven to improve circulation (which in turn reduces cellulite), prevent injury, improve mobility and flexibility, and remove lactic acid to aid in muscle recovery. What can’t it do??! 🙌🏼😄 #barreworks #barreworksstudio
Is it hard? Yes.
Is it worth it? Absolutely.
Is it fun? Damn right.
If you have never been to Barreworks, here’s a taster of what you’ve been missing...
These moves (demonstrated by our Founder @vickianstey
and Studio Manager @theyogabarrepro
) are pretty hardcore but we account for all levels of ability and fitness. Class sizes are small so we can ensure every client gets the care and attention they need. The results speak for themselves....💪👯♀️
Sign up on our website and choose a Try Out class for £15, OR an unlimited month trial for £99. New clients only. A variety of packages and subscriptions are available.
See you at the barre!
#newclientswelcome #whatagreatdeal #barrewiththebest #barrewithus #joinourtribe #youareworthit #barreworksstudio
Ladies! THIS Friday we’re having our 3rd Ladies Night! We’ll have healthy treats & goodie bags for all attendees + post class champagne 🥂🍾🍓And Allison will be teaching an easy to follow dance from Rihanna’s “SOS” 💃🏻💃🏼💃🏽 Bring you’re girlfriends for a night of fun! First class is $10 🙌🏼#barreworks #barreworksstudio
Sunday fitness tip by our instructor @lovebribree
Need to strengthen your glutes and hamstrings and target your obliques as well? You can do this exercise! • Keep toes connected, open and close legs (you can use a resistance band for more of a challenge), move hips up and down & repeat.
Back by popular demand!! Restorative Yoga w/ Katt - Thursday, May 24th at 8:15PM 🧘🏻♀️🧘🏼♂️ Don’t forget to register in advance as spots are very limited! #barreworksstudio #barreworks
Mother’s Day isn’t complete without bringing the whole family to barre class with you! 💐✨We love that our client brought the whole family with her to class to start the day off right - instructor Allison worked them hard 🙌🏼👏🏼 #barreworksstudio #barreworks