#bariatricsleeve

70,519 posts

Loading...
#mondaymotivation #goals 💪🏻🤗💕
Loading...
So proud of my wife! This is a one year side-by-side. She had VSG in November followed by gallbladder surgery. So she had a rough few months at the beginning. But she’s hit her stride now and is doing amazing! So proud of you @slowbrn #vsg #vsgjourney #wls #wlstransformation #bariatricsurgery #bariatricsleeve #weightlosstransformation #weightlossjourney
Let's say it a little louder for the ones in the back!! Let me do me!! Gettin it!!
‘Cause this is what I’m gonna look like...gotta post an accountability dress:) thanks @thebellevsg for the look ❤️ I saved it! #vsg #vsgpostop #vsgcali #vsgsocal #vsgfam #vsgfamily #vsgfambam #vsginstacrew #bariatricsurgery #bariatricsleeve #wls #wlscommunity #wlstransformation #droliak
Accountability post 4 months post VSG: I've been stalled at 178-179 for 2 weeks. Instead od driving myself crazy, I choose to trust the process. This morning I weighed in at 176.4! For all of my peeps dealing with a stall, keep doing the right thing, follow the plan, do not give in to temptation, and trust the process! XOXO, Cindy ----------------------------------------------💜 #mondaymotivation #vsginstacrew #vsgjourney #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #selfcare #vsgcommunity #wlscommunity #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #postvsg #bariatricsleeve #sleevegastrectomy
These are delish!! Sometimes I need a lil something different for breakfast....i get sooooo tired of eggs. #vsg #vsgfood #vsgcommunity #wls #wlsfood #kodiakcakes #proteinwaffles #bariatricsleeve #sleevedsisters
Good morning darlings! I hope all you dad's had a great weekend. I treated my man to a delicious dinner at an authentic Puerto Rican restaurant. Swipe for food picks. I ate 2 pieces of shrimp and 1/2 of a bacalaito. But, it was so satisfying. If you are ever in Jersey check out Buen Provecho restaurant in Hamilton. ----------------------------------------------💜#vsginstacrew #vsgeats #vsgjourney #vsginstafam #bariatricbabes #wlsjourney #vsglifestyle #vsgfoodie #vsgcommunity #wlscommunity #wlseats #weightlosssupport #wlssupport #bariatricsurgery #bariatriceats #bariatricmeals #postvsg #bariatricsleeve #sleevegastrectomy #gastricbypass #rnyjourney #weightloss #verticalsleevegastrectomy #healthycooking #vegan #pescaterian #nomeat
Muy buenas tardes!😊😊 . Ya me he pulido medio lunes, ha sido muy ameno ya que he recibido muchos mensajitos vuestros,muy bonitos, me encanta tener gente tan maravillosa con la que poder hablar😊😊😊 . Para volver a la rutina os dejo la comida de hoy (que conste que aún no he hecho compra😅😅 hoy lo soluciono😉) Hoy he preparado una ensalada sencilla con unos brotes tiernos, unas pasas, maíz dulce y unas olivas, acompañando 80 gr de filete de cerdo. . Y ahora un poco de descanso y a entrenar💪💪💪😉 . Feliz tarde a todos😘😘😘 . #comidabariatrica #comidasana #comidaligera #comidanatural #comidamediterranea #comidacasera #comidadeverano #dietaadaptada #dietasaludable #dietaequilibrada #dietabariatrica #dietaligera #dietacompleta #cirugiabariatrica #mangagastrica #weightloos #bariatricsleeve #bariatricsurgery #bariatriclifestyle #balancelife #balancefood #mediterraneanfood #mediterraneandiet #healthydiet #healthyfood #vidaactiva #vidabariatrica
Day 7. Chocolate protein shake blended with 1/2 a frozen banana, a tbl of peanut butter and ice. #capriceshrinks
New deadlift PR of 50 lbs! 😂🤣😂🤣 Raw lift, I'm wanting to learn as much as I can before o begin to add straps and a belt. Plus losing so much weight, I don't want to go through multiple belts because of sizing issues. Crawl before you walk. So excited to share this adventure with you all. I've found something I love. Favorite shirt by: @depth_beforedishonor_squatco Freaking awesome gym: @texarkanasportsplex #vsg #vsginstacrew #bariatric #bariatricbabes #verticalsleevegastrectomy #bariatricsleeve #sleevedlife #deadlift #babypowerlifter #girlswhopowerlift #strong #strength #strongwomen #strongwoman #diet #exercise #extremeweightloss #fitness #lifting #liftingladies #raw #rawlifter #grrrl #grrrlarmy
August of last year vs last Tuesday. I was feeling great about myself because I had lost like 30lbs, however my body was not loving hiking. Now down 116lbs, I am not feeling ao great about myself but my body LOVED hiking. I didn't gasp for air once. I was so proud of how far I've come. #journeytogina #fattofit #vsg #weightloss #wls #wlscommunity #vsggirl #vsgcommunity #hiking #vsginstacrew #wlstories #weightlosstransformation #weightlossjourney #bariatricsurgery #bariatricsleeve #palodurocanyon #onedayatatime #fitmom
Every time I see this picture. I just think Omg! Look where I've come from! Carrying that much "FAT" on my body! I still have a ways to go! But I thank God for losing that fat!! #vsgjourney #vsg #bariatricsleeve #wls #bariatricsurgery #wlssurgery
Today I’m officially 101 pounds Down from my Surgery weight! My Highest weight was 334 Pounds the day of my Surgery I weighed 318 pounds today I weigh 217 pounds! 117 pounds down all together 🙌🏾💪🏾 Happy Motivation Monday y’all! Let’s keep crushing these goals🎊🎉#bariatricsurgery #rnycommunity #vsgjourney #vsgcommunity #bariatricsleeve #vsg #fitnessmotivation #fitness #motivationmonday #goals #sleevegastrectomy #wlscommunity #wlscommunityvsg #wlstransformation
40 gün sonra nihayet spordayım, üzerime serpilen ölü toprağından kurtulmam için yalnızca 1 gün bile gelmem yeterli olur diye düşünüyordum ve yanılmamışım, hemen kendime geldim, bunca yorulmaya rağmen daha dinç hissediyorum kendimi ☺️ #tupmidegunlugu #tupmideliyaşam #sleevegastrectomy #sleevegastrektomi #obezitecerrahisi #tupmideliyasam #tupmide #tüpmideliyiz #tüpmidehesaplarıtakipleşiyo #tupmidegunlugu #tupmideliyaşam #sleevegastrectomy #sleevegastrektomi #obezitecerrahisi #healthyfood #healt #diet #bariatrics #zayifliyorum #saglikliyasam #yemebozukluğunuyeniyorum #sleevegastrectomy #sleevegastrektomi #bariatricsleeve #healthylifestyle
Keeping our tradition of going to the snow each year!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #mtdonnabuang #mtdonnabuangsummit #mtdonnabuangsnow #warburton #snow #snowday #snowplay #winter #bariatricsurgery #bariatricsleeve #gastricsleeve #sleeve #verticalsleeve #bariatricbabe #bariatrics #bariatricsurgery #bariateicsupport #weightloss #wls #weightlosssurgeryaus #weightlosssurgery #weightlosstransformation #weightlossjourney #postop #fattofit #fattofab #newlifenewme #fatgirltransformation #journeytohealth #lifeaftersleeve #weightlossmodivation
Senhor, hoje mais do que nunca, protegei-nos! Tô entrando no banho para ir pro Hospital... Chegou o dia de romper o casulo... medo tá gigante... mas vai dar tudo certo... eu entreguei nas mãos de Deus... " PAI NOSSO QUE ESTAIS NOS CÉUS SANTIFICADO SEJA VOSSO NOME VENHA A NÓS O VOSSO REINO E SEJA FEITA A VOSSA VONTADE ASSIM NA TERRA COMO NO CÉU.. O PÃO NOSSO DE CADA DIA NOS DAI HOJE PERDOAI AS NOSSAS OFENSAS ASSIM COMO NÓS PERDOAMOS A QUEM NOS TEM OFENDIDO E NÃO NOS DEIXEI CAIR TENTAÇÃO MAS LIVRAI-NOS DE TODO O MAL. PORQUE VOSSO É O REINO O PODER E A GLORIA. AMÉM!" . . . Rezem, orem, mandem energia positiva pra mim!!! . . . . . . #bariátrica #sleeve #gastroplastia #borboletar #bariatric #bariatricando #bariatricsleeve #exgordos #bariatricaévida #vidadebariatrica #cirurgiabariatrica #meusonho #mudança #exgordinha #cirurgiadoestomago #vemcomigo #focoforçafé #bariatricando #dumping #bypass #emagrecimento #precirurgia #obrigadaDeus #gratidao #borboleta #butterfly #borboletar #cirurgiagastrica #grampeada #oração #painosso #proteção
Vee size biraz da sırtımdan bahsedeceğim . Ben sırtımı cok sewiorum bunu artık bilmeyen yok ama ne yazıkki son verdiğim kilolardan sonra biyere yaslandığımda kemiklerim inanılmaz acıo ve doktorla görüşmemden sonra farkettiğim sırtımdaki fazla deriler beni üzmeye başladı . Gercekten sırtımda iz olsun istiomuyum bilmiorum gecen kış düştüğüm zaman bel cukurumda 5 tane yara olmuştu hla iyileşmediği için onlara bile üzülüorum ne garip ya heryerimde deri fazlası var beni bitek sırtım üzüo alışamadım heralde bilmiorum . Neyse işte 2. Fotoğrafta bel cukurumda katlanma olmasının sebebi deri fazlalığımın olmasından kaynaklanıo karın gerdirmeden sonra tamamen gecicek 3. Fotoğrafımda da kaburgalarım görünüo bazen diorum şaka mı bu ben daha önce kemiğim olduğunu unutmustum😂😂😂😂 ben 60 kiloya cıkıcam sewmedim hic 57 kilo bana yaramadı . Sırtımı görünce ayy ben bi üzül bi üzül dedim ki herseyin fazlası zarar bu mezuniyetle beraber yaşadığım koşturma stres üzüntüler bana hiç iyi gelmedi neyse dur gidiyimde kahvaltıda sağlıklı kaçamak yapayım 💃🏻💃🏻 allahım aklıma hiç kilo almaya calısacağım gelmezdi 😂😂😂garip ama eğlenceli🙈 #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Keeping our tradition of going to the snow each year!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #mtdonnabuang #mtdonnabuangsummit #mtdonnabuangsnow #warburton #snow #snowday #snowplay #winter #bariatricsurgery #bariatricsleeve #gastricsleeve #sleeve #verticalsleeve #bariatricbabe #bariatrics #bariatricsurgery #bariateicsupport #weightloss #wls #weightlosssurgeryaus #weightlosssurgery #weightlosstransformation #weightlossjourney #postop #fattofit #fattofab #newlifenewme #fatgirltransformation #journeytohealth #lifeaftersleeve #weightlossmodivation
Keeping our tradition of going to the snow each year!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #mtdonnabuang #mtdonnabuangsummit #mtdonnabuangsnow #warburton #snow #snowday #snowplay #winter #bariatricsurgery #bariatricsleeve #gastricsleeve #sleeve #verticalsleeve #bariatricbabe #bariatrics #bariatricsurgery #bariateicsupport #weightloss #wls #weightlosssurgeryaus #weightlosssurgery #weightlosstransformation #weightlossjourney #postop #fattofit #fattofab #newlifenewme #fatgirltransformation #journeytohealth #lifeaftersleeve #weightlossmodivation
Günaydınnn günaydınnn uzun bi aradan sonra sizinle gercekten yiyecek birseyler paylaştığım için mutluyum❤️ bu gördüğünüz bizi canakkalede gökçe adaya sürükleyen oğlak çevirme😂😂 ben kuzu pirzola ve antrikot dısında et tüketmeyi sewmiorum ki gel gelelim bana aşırı ağır geldi ve zaten iştahsız olduğumdan 2 catalla yarıda bıraktım . Benim ailem cok iştahlı allah sağlıklarına bişe vermesin hayır babamla annem istanbulda daha adaları gezmemişken sırf kuzu yemek için 1 bucuk saat vapur yolculuğu yaptı kaldıki benim babam cabuk sıkılır 😂😂😂😂 yaa inanılmaz değişikler ada ile ilgili yazmaya devam edeceğim böle bişe olamaz😂😂😂😂😂 gün boyu yaptığımız kahvaltıda domates peynir yedikten sonra 2 catal yediğim kuzu ile tok bi şekilde kalabildim vapur yolculuğu sonrası hla başım dönsede bence bi #tüpmide li için oldukca ağır bi yiyecek olduğuna karar verdim hayır ailem güm güm yerken ben dud yedim 🙈 bazen böle oluo ve ailesi bayılarak bişe yerken kenarda kaldığınızda üzülmeyin cünkü masadaki kücük yiğenlerinizi eğlendirmek ya da onlara yemek yedirmek anında size kalıo cünkü canım ailem 😂😂😂😂😂😂😂 #beforeafter #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #beforeafterweightinglose #obezite #obezitecerrahi #zayıflama #sağlıklızayıflama #healthylife #healthyeat #cleaneat #spor #obez
Muy buenos días!!!😊 . Lunes y vuelta a la rutina después de un fin de semana espectacular😃 . El día que me operaron, la enfermera que me preparaba me preguntó que haría con mi nuevo cuerpo, yo le contesté que volver a bailar... ayer me di cuenta que la respuesta fué incorrecta, yo simplemente quería bailar por primera vez, sin pensar en lo que iban a ver los demás, en si se vería más de lo que se podía, en si me juzgarían... Ayer bailé por primera vez...y ahora lo escribo y estoy llorando, sé que muchos me entendéis... hoy al fin me doy cuenta de lo que me ha traído este cambio. Hoy soy libre para ser yo...😊 . Os dejo el desayuno, como cada día😊... Que al fin para eso se creó esta cuenta😉😉 Hoy empiezo el día con... Un café solo. Unas tostaditas de pan de espelta integral con aceite de oliva virgen extra, jamón cocido y queso. Para terminar un poquito de piña. . Feliz lunes a todos!😘😘😘😘 . #desayunonatural #desayunosano #desayunobariatrico #desayunoequilibrado #desayunocompleto #desayunomediterraneo #dietaadaptada #dietadiaria #dietasaludable #dietamediterranea #dietacompleta #dietabariatrica #cirugiabariatrica #mangagastrica #weightloos #bariatricsleeve #bariatricsurgery #bariatricbreakfast #bariatricdiet #healthydiet #healthybreakfast #balancelife #balancediet #balancebreakfast #vidaactiva #vidabariatrica #bariatricosfelices
You guys!! I have literally just died and gone to heaven!! I made chicken salad for dinner tonight and it is delicious! 😍 This is my first attempt at soft foods since surgery. I'm 21 days post op. Ingredients are rotisserie chicken, fresh dill, light mayo, salt and pepper. I chopped up the chicken really fine and took super small bites and chewed it really well. And it went done fine. I just ate it really slow! #goals #vsglife #vsgjourney #vsg #wls #bariatricsurgery #wlscommunity #verticalsleeve #gastricsleeve #vsgsupport #weightlossjourney #weightlossstory #weightlosssurgery #bariatricsleeve #vsgfamily #wlssupport
😃A BIG thank you to my good friend (and patient), @halfofwhoiwasspice 🌸Having undergone both bariatric surgery AND a Corset Body Lift®️, as well as having learned a great deal working for a bariatric surgeon, AND the fact that she is not only very sharp but also incredibly outgoing and friendly....all of that combined made her a TREMENDOUS help at the Weight Loss Surgery Foundation of America fundraiser in San Antonio this month! She acted not only as my assistant, but also as a source of comfort and confidence for those I saw in consult there. We are ALREADY looking forward to teaming up again at NEXT year's fundraiser, with plans to make it even BETTER!!😃#youmustknowsara #corsetbodylift #skinremovalsurgery #tummytuck #abdominoplasty #officialwlsfa #wls #wlscommunity #wlsfa2018 #wlssupport #weightlosssuccess #looseskin #weightlossjourney #weightlosstransformation #bariatricsurgery #bariatricsleeve #weightloss #excessskin #lewisburgpa
My daughter came across this recipe and I had to try it!! OMG!!! Definitely satisfied my sweet tooth! 🙌🏼 I used plain nonfat Greek yogurt, 1/2 tsp of Splenda, & fresh sliced strawberries. I bought the containers from the @99centsonly #healthysnacks
I’m doing a ‘What I Ate Today’ post, but here’s a little something just before that in the spirit of keeping it 100% real: this hasn’t been my best week food-wise and today was probably the worst day I’ve had. Food choices were fine most of the week, but this week I definitely allowed myself more than I normally do and I kinda grazed in between meals, which I haven’t done in goodness knows how long. Anyhow, I’m not going to dwell on it, I’m getting back on top of things tomorrow and I’m not going to beat myself up because I’m human. Meal one: an egg and bacon breakfast sandwich on a thin bagel. Meal two: my mom and I were in Plattsburgh for the day, so we ate at Panera and I ordered half a Turkey Bacon Bravo sandwich on sourdough bread with light bacon instead of regular. The first picture is the sandwich itself while the second one is what I ate. Meal three: a cheese and bacon sandwich that I made using the sandwich thins I bought. Meal four: Kirkland protein bar. Meal five: Kirkland protein bar. #vsg #vsgmeals #vsgeats #vsglifestyle #vsgcommunity #verticalgastrectomy #verticalsleevesurgery #verticalsleevegastrectomy #sleevesurgery #weightlosssurgery #weightlossprogress #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatriclifestyle #bariatriceating #bariatricmeals #vsglifestyle #healthyeating #healthylifestyle #smallportions #highprotein #balancedeating #whatieatinaday #proteinbars #whatiatetoday
136 days until #owlmu ! I’m so excited to get to meet some of you, spend some time relaxing, and go to Universal Studios. Y’all should come too :) @orlandowlsmeetups #meetup #wlsmeetup #vsg #wls #wlscommunity #vsgcommunity #bariatriccommunity #rny #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #bariatriclife #orlando
Meet @wlstories a transformation page created by Keith @6months100pounds Weight loss is hard enough without someone trying to sell you something! @wlstories is a body positive weight loss support group that posts inspirational transformations and the REAL stories behind each journey! No paid features. No ads. Just inspiration to help you connect and realize your own journey is possible! Click their bio link to go to their free private Facebook support group too! Everyone has a story; what will your story be? –> @wlstories Thank you @wlstories for the feature post and for the amazing page you have that is dedicated to all of the warriors out there changing their lives !! Xoxo #youhavesuchaprettyface #plasticsurgery #plasticsurgeon #weightloss #weightlossjourney #weightlosstransformation #wls #wlstories #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #beforeandafter #beforeandafterweightloss #extremeweightloss #extremeweightlossmotivation #extremeweightlosstransformation #my600lblife #extremeweightlossbeforeandafter #bariatricsurgery #bariatricsleeve #bariatricbabes #vsg #vsgcommunity
I am going to start posting more hopefully! Sorry I’ve been mia they don’t warn you about the mental struggles after surgery #bariatric #gastricsleeve #gastricsleevesurgery #gastricsleevebeforeandafter #gastric #gastricsleevecommunity #gastricsurgery #bariatricsurgery #bariatricsleeve
I am blown away by the fact that I only have TWO spots left for my VIP group. 🤩 I’ll be making my VIP girls their own, specific welcome package to the LIIFT4 challenge group. Let me tell ya- I looove doing stuff like this so I can’t wait to send them to my girls! Make sure to DM me if you’re interested in being VIP. 💖 A few reminders about LIIFT4: • 4 workouts a weeks • 30-40 minute workouts • Treat meals included • Group and 1:1 support • HIIT + lifting If you aren’t going to be part of my LIIFT4 challenge, what are you actually doing with your life? 😉 • • • #vsg #verticalsleeve #vsgsupport #vsginstagram #verticalsleevegastrectomy #sleeve #sleeved #rny #rouxeny #gastricbypass #gastricsleeve #wls #bariatricsurgery #bariatricsleeve #bariatricbabes #vsgeats #vsgjourney #vsgbeforeandafter #vsgcommunity #gastricsleevelife #vsginstacrew #vsginstafam #vsglife #postop #lifeafterwls #health #transformation #inspiration #motivation
We went to a bbq and swimming at Joes mom and dad's today for father's day. I finally fit into this tankini top I got over 12 years ago that never fit me and I "was going to wear it someday" so it's a non scale victory!
next page →