💥💥BIG NEWS💥💥 @ogilmike
Will be our special guest at the Mother’s Day Brunch!!! He will be handing out something special to our moms at the first seating 10:30am-12:30pm ❤️ Thanks Mike! 💕🌸
Season 5 couple Jesse and Jessica
Canada -> NFL -> The Bachelor
happy birthday to my favorite bachelor contestant 🌹 I hope your day was as fabulous as you are! (and not as stressful as this group date I encountered with 50 other women) 😅🥀 #BachelorNation #GroupDateStruggles
The heavens of Nashville ⚡️
Basically just wandering around Toronto with a glass vase of roses. It's nice to improve spaces. #BachelorNation
A sneak peek from earlier today in Malibu, CA. We won’t be sharing much BTS, but here’s a little preview! 😋
Okay but I’ll take Lincoln if Becca doesn’t
Happy 32nd birthday Peter!! Wishing you were the bachelor but since you weren’t... see you on BIP?! 😍
I hear all the time from people that they could never do what I do because (insert numerous reasons here)..... But what if I told you I had all of those same reasons you are telling me.
I was too busy.
I wasn’t fit enough.
I could barely help myself how can I help someone else.
I don’t like to drink my food.
I don’t think an at home workout will work for me.
Did I mention I’m REALLY REALLY BUSY!?! But what if you had the opportunity to change your life and the life of your family?? Would you still give a list of reasons why you couldn’t do it?
I can’t tell you how skeptical I was of this opportunity. How much I doubted it?
But has it changed my life— YES.
Have I been able to help my family financially—YES
Have I traveled more than I ever have—YES
Have I made some of the strongest connections and friendships with people I would never have met otherwise— YES
And am I getting into the best shape of my life— YES.
These are all things you can do to if you just say yes to the opportunity. Tomorrow through Wednesday I am going to be presenting live on my Erica Dixon Fitness what I do as a coach. How I make money as a coach? And how coaching has changed my life.
If this sounds like something interesting to you, pm me and I will send you the link to join the event. This is strictly a presentation and no strings attached. Just come and listen and see if this is the right opportunity for you! ** Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.**
Green with envy over the suit, the bod, & most importantly the drink. Is it Friday yet?
“Don’t downgrade your dream to fit your reality. Upgrade your conviction to match your destiny”
If you have ambitions, if you wanna quit that 9-5, paint that picture, grab that “dream” role, or start that business.. Quit that 9-5, you can do it. 5 years ago, to this day, I did.
Nashville has become a home for me, but God knows, I don’t stay still long. Been away for a bit! St. Paddy’s Day capped with a friendly hi-jacking of @honky_tonk_central
Lets talk about WATER 💦 I’m queen of being an H2O pusher. Probs cause my mom’s instilled in me since birth, that it’s VITAL in every aspect of your life 🙌 I finally took her advice this last year 😅 You NEED to be drinking half your body weight in ounces a day 😱 I drink a gallon a day, cause it’s drastically helped me change so many things in my life! I can automatically tell when I’m not drinking enough of it too. My skin breaks out, I’m more bloated, my mood changes, I’m hungrier, I have the urge to binge eat, etc. Drinking enough of it also promotes weight loss and flushes toxins out of your body that have ZERO business being there! 🙅♀️ If you “don’t like it” then learn to 💁♀️ MAKE IT FUN. This water bottle only has to be filled twice a day to get in my whole gallon 😍 Thanks @fivebelow
but when I dont use it, I number my water bottles #1
-7 and make sure I drink all of them through out the day 😃There’s also a gallon water challenge that I can share! I found & used it multiple times #pinterestsuccess
💧💧💧And if you’re trying to break a soda habit (please do 😩) @lacroixwater
are JUST for you! Add lemon/lime/any fruit and it’s DA BEST 🍋🍊🍈 ESPECIALLY if you’re going out drinking, add some vodka and waaalaa 👌 (just don’t do this too frequently haha). People come up with the craziest excuses as to why they can’t drink it, when you actually CAN 🤷♀️ You just have to learn how! Being dehydrated causes all kinds of jankkk to go wrong in your system. So my answer....water. I never leave the house without it 🧜♀️
#floridagirl #waterchallenge #drinkupbaby #milsos #milso #milsosupport #milsosupport #milsolife #navywifelife #navywife #dreambuilder #girlsthatsquat #liftlife #fitspire #girlsquad #dogmomlife #bachelornation #cleaneater
I think the whole Arie thing was planned...🤷♀️
Confession: I don’t understand why Peter and Brad Womack get hate for not proposing at all because they weren’t sure but yet people judge Jason and Arie for even proposing in the first place •
was up in arms over the way Arie Luyendyk Jr. season ended. Do you think the show needs to make a major update? Tap the link in bio for more. (📸: @ariejr
Here at The Sex Swing Store is always about embracing your inner pervert 😈